{
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  "sources": ["ssg:https://framerusercontent.com/modules/fbAe05p9E6E69zsGTafd/3Fhh4w0imIdzyY0OuXi0/cVxPiog4T-11.js"],
  "sourcesContent": ["import{jsx as e,jsxs as o}from\"react/jsx-runtime\";import{Link as n}from\"framer\";import*as t from\"react\";export const richText=/*#__PURE__*/o(t.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"Who would have thought that game night with friends and family could get even more challenging? Make those games virtual and include your loved ones from across the globe because we\u2019re about to seriously up the stakes of game night.\"}),/*#__PURE__*/e(\"p\",{children:\"The beauty of the internet is that as much as it\u2019s functional, it\u2019s also fun. You can host a video chat version of Yahtzee, play card games over Zoom, or have fun with app-hosted games. And, if you think you won\u2019t find digitized versions of all your favorites, think again. Even classics like Monopoly, The Game of Life, Settlers of Catan, Uno, and Clue are now in the cloud.\\xa0\"}),/*#__PURE__*/o(\"p\",{children:[\"If you\u2019re an intense gamer and you want to get as close to real life board games as possible in a digital environment, try \",/*#__PURE__*/e(n,{href:\"https://store.steampowered.com/app/286160/Tabletop_Simulator/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Tabletop Simulator\"})}),\". This is a virtual arena where you can play various board games online\u2014solo or with the whole crew.\"]}),/*#__PURE__*/o(\"p\",{children:[\"If you don\u2019t know where to start, many games are available through \",/*#__PURE__*/e(n,{href:\"https://tabletopia.com/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Tabletopia\"})}),\", which offers more than 1,000 board games from \",/*#__PURE__*/e(n,{href:\"https://tabletopia.com/games/scythe\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Scythe\"})}),\" to classic board games. You can find \",/*#__PURE__*/e(n,{href:\"https://tabletopia.com/games/backgammon\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Backgammon\"})}),\", \",/*#__PURE__*/e(n,{href:\"https://tabletopia.com/games/canadian-checkers\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Checkers\"})}),\", and \",/*#__PURE__*/e(n,{href:\"https://tabletopia.com/games/riichi-mahjong\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Mahjong\"})}),\" for play in your web browser on Mac or Windows, as well as mobile download on \",/*#__PURE__*/e(n,{href:\"https://store.steampowered.com/app/402560/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Steam\"})}),\" or from the \",/*#__PURE__*/e(n,{href:\"https://itunes.apple.com/us/app/tabletopia/id1274379679\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"App Store\"})}),\" or \",/*#__PURE__*/e(n,{href:\"https://play.google.com/store/apps/details?id=com.Tabletopia.TabletopiaApp\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Google Play\"})}),\".\"]}),/*#__PURE__*/o(\"p\",{children:[\"You\u2019ll want to make sure to have the proper game-night \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/snacks/txYTXEs0\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"snacks\"})}),\" and drinks on hand. Pick up classic gamer foods like \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/doritos-cool-ranch-tortilla-chips-14-5oz/p13618\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Doritos\"})}),\", \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/mountain-dew-2l-btl/p791\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Mountain Dew\"})}),\", and \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/haribo-goldbears-gummi-candy-5oz/p979\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Gummi Bears\"})}),\" and your favorite \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/drinks-energy-drinks/txBO0n8i\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"energy drinks\"})}),\". You can also opt for healthier snack options like \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/stacy-s-simply-naked-pita-chips-3oz/p1109\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"pita chips\"})}),\" and \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/sabra-classic-hummus---10oz/p26437\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"hummus\"})}),\", veggies and dip, and \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/drinks-still-water/txazJK00\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"water\"})}),\" to give you an advantage.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"Adding prizes like gift cards or a copy of the actual board game can serve as extra motivation. A harmless bet between friends never hurt anyone.\\xa0\"}),/*#__PURE__*/e(\"h2\",{children:\"9 of the best online board games to play on mobile and PC\"}),/*#__PURE__*/e(\"h2\",{children:\"1. Scrabble GO\"}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Cost:\"}),\" Free\"]}),/*#__PURE__*/e(\"p\",{children:\"Put the power of your lexicon on full display with this free Scrabble GO app. Whether you play with friends and family or against new acquaintances online, the digital version does the scorekeeping for you. No one will bump the board, turning your words into alphabet soup. Get out your Scrabble dictionary and prepare yourself to challenge any words that seem off to you.\"}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Download\"}),\" for \",/*#__PURE__*/e(n,{href:\"https://apps.apple.com/us/app/scrabble-go-new-word-game/id1215933788\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"iOS\"})}),\" or \",/*#__PURE__*/e(n,{href:\"https://play.google.com/store/apps/details?id=com.pieyel.scrabble&hl=en_US\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Android\"})}),\".\"]}),/*#__PURE__*/e(\"h2\",{children:\"2. Catan Universe\"}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Cost:\"}),\" Free basic version with in-app upgrade purchases available\"]}),/*#__PURE__*/e(\"p\",{children:\"The Catan Universe has gone digital. If you love strategy games or you\u2019re new to Catan, look no further. The board game has been around for 25 years and translated into the digital realm in a free three-player app version. Expansion packs are available like in the physical board game. Pick up \u201CCities & Knights\u201D, \u201CSeafarers,\u201D or \u201CRise of the Inkas\u201D to change things up.\\xa0\\xa0\"}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Download\"}),\" for \",/*#__PURE__*/e(n,{href:\"https://apps.apple.com/us/app/catan-universe/id1220346113\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"iOS\"})}),\" or \",/*#__PURE__*/e(n,{href:\"https://play.google.com/store/apps/details?id=com.usm.catanuniverse\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Android\"})}),\".\"]}),/*#__PURE__*/e(\"h2\",{children:\"3. The Game of Life\"}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Cost:\"}),\" $3\"]}),/*#__PURE__*/e(\"p\",{children:\"The Game of Life taught us some tough lessons as kids about money and responsibility and \u201Cadulting.\u201D Enjoy this game as a grown up in the online version of this classic board game with way better graphics. If you need a distraction from getting your life together, create a virtual one and see what you can accomplish.\"}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Download\"}),\" for \",/*#__PURE__*/e(n,{href:\"https://apps.apple.com/us/app/the-game-of-life/id1117405948\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"iOS\"})}),\" or \",/*#__PURE__*/e(n,{href:\"https://play.google.com/store/apps/details?id=com.marmalade.golmobile&hl=en_US\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Android\"})}),\".\"]}),/*#__PURE__*/e(\"h2\",{children:\"4. Clue\"}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Cost:\"}),\" $4\"]}),/*#__PURE__*/o(\"p\",{children:[\"Who did it? With what? And where? You know the drill. Put on your detective hat because this version has all of the charm of the Clue board game and is a significant upgrade from \",/*#__PURE__*/e(n,{href:\"https://arcadespot.com/game/clue/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"previous video game\"})}),\" versions\u2014unless, of course, you get nostalgic for 16-bit graphics and the hypnotic beep-boops of MIDI tunes.\"]}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Download\"}),\" for \",/*#__PURE__*/e(n,{href:\"https://apps.apple.com/us/app/clue-the-classic-mystery-game/id1150534552\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"iOS\"})}),\" or \",/*#__PURE__*/e(n,{href:\"https://play.google.com/store/apps/details?id=com.marmalade.cluedogame&hl=en_US\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Android\"})}),\".\"]}),/*#__PURE__*/e(\"h2\",{children:\"5. Monopoly\"}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Cost:\"}),\" $4\"]}),/*#__PURE__*/o(\"p\",{children:[\"Monopoly gets a laughable rap for turning family members into fiercely competitive property developers in this classic game or going on for hours. But the point of game night \",/*#__PURE__*/e(\"em\",{children:\"is\"}),\" to have hours of non-stop fun with the family.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"Choose your avatar. Roll the dice. Pass GO. Collect $200. Buy your properties and flex your capital. Whether you say you love or hate this game, you always end up having fun. The mobile version of the game recreates the physical edition but with new features such as a time limit, and the digital banker is always paying attention so it\u2019s much harder for your siblings to cheat.\\xa0\"}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Download\"}),\" for \",/*#__PURE__*/e(n,{href:\"https://apps.apple.com/us/app/monopoly/id1477966166\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"iOS\"})}),\" or \",/*#__PURE__*/e(n,{href:\"https://play.google.com/store/apps/details?id=com.marmalade.monopoly&hl=en_US\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Android\"})}),\".\"]}),/*#__PURE__*/e(\"h2\",{children:\"6. Backgammon\\xa0\"}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Cost:\"}),\" Free\"]}),/*#__PURE__*/o(\"p\",{children:[\"Playing this checkers-based game with a physical set is best, but the app version helps us connect with our loved ones and play \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/essentials/long-distance-relationship-ideas\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"long distance\"})}),\" in this digital age. In backgammon, each player starts with 15 pieces and the goal is for them to move all of them off of the board. It\u2019s going to take a bit of luck and ingenuity (and maybe a few rounds of games) to beat your most skilled family members. Best of five?\\xa0\"]}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Download\"}),\" for iOS or Android.\"]}),/*#__PURE__*/e(\"h2\",{children:\"7. Carcassonne\"}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Cost:\"}),\" $4.99\"]}),/*#__PURE__*/o(\"p\",{children:[\"This may be a new one for you, but what else are you doing this weekend? Learn how to play a new game that will get you through the coldest days of winter when you\u2019re \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/essentials/at-home-date-night-ideas\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"stuck inside\"})}),\" and bored. You use tiles to construct cities, cloisters, farms, and roads in the game. Everyone loves a game in which they can make worlds of their own, and that\u2019s exactly what Carcassone allows you to do. If that sounds like a relaxing activity, wait for the kicker: Carcassonne is competitive. Players earn points for activities like having a knight in a city and lose points for having incomplete roads. See if you can collect the most points in your next virtual board game showdown.\\xa0\"]}),/*#__PURE__*/e(\"h2\",{children:\"8. Battleship\"}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Cost:\"}),\" $4.99\"]}),/*#__PURE__*/o(\"p\",{children:[\"You can now play this classic game with your \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/essentials/care-package-ideas\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"friends and family\"})}),\", even if they\u2019re placing their ships on their virtual board an ocean away. Just like in the version you played when you were growing up, different kinds of ships measure different lengths, and you must carefully and secretly place your vessels at the beginning of the game. Since you can\u2019t move them again, think strategically. You and your gaming partner will try to sink each other\u2019s ships by guessing where they are on the board. If you hit an occupied square, your opponent\u2019s vessel goes down.\"]}),/*#__PURE__*/e(\"h2\",{children:\"9. Codenames\"}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Cost:\"}),\" Free\"]}),/*#__PURE__*/e(\"p\",{children:\"If you\u2019ve ever wanted to be a secret agent, now\u2019s your chance. This virtual game implies no actual risk, so you won\u2019t be rappelling from buildings like James Bond or hacking into a complex computer system to save the world. Teams piece together clues to uncover secret identities in this word game. Get the whole family together, no matter where they live in the world, for a true international spy adventure.\\xa0\"}),/*#__PURE__*/o(\"p\",{children:[\"If you\u2019re in the middle of an intense gaming session and run out of battery, Gopuff has your back. Order a \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/household-essentials-electronics/txNQq5AK\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"charger\"})}),\" to wherever you\u2019re playing. Remember to check with Gopuff for quick and easy delivery of your favorite \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/snacks/txYTXEs0\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"snacks\"})}),\", \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/drinks/tx9EhDa1\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"drinks\"})}),\", and the \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/food-drink/gamer-foods\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"best gamer foods\"})}),\" while you\u2019re at it!\"]})]});export const richText1=/*#__PURE__*/o(t.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"The summer days are getting shorter. Your patience for your kids being home for the summer or quarantine might be, too. Let\u2019s be honest: thanks to the COVID-19 pandemic, 2020 isn\u2019t the summer anyone planned. But that doesn\u2019t mean you can\u2019t enjoy a ton of fun, end-of-summer activities for kids. No pandemic can stop you from building amazing memories and starting off the school year on the right note.\"}),/*#__PURE__*/o(\"p\",{children:[\"For many parents and kids, there are still a lot of questions about \",/*#__PURE__*/e(n,{href:\"https://www.cdc.gov/coronavirus/2019-ncov/community/schools-childcare/decision-tool.html\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"what school will look like\"})}),\" with the ongoing pandemic. In times of uncertainty, it\u2019s \",/*#__PURE__*/e(n,{href:\"https://www.aacap.org/App_Themes/AACAP/Docs/latest_news/2020/Helping-Kids-Cope-While-Sheltering-in-Place.pdf\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"important for parents\"})}),\" to encourage kids to find new outlets for joy and relaxation. Below is a list of our top end-of-summer activities for kids that will bring you closer as you prepare for the fall, whether your kids are \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/essentials/college-school-supplies-buying-guide\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"learning at home\"})}),\" or \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/essentials/back-to-school-supplies\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"back in a classroom\"})}),\".\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"1. Sprinklers\"})}),/*#__PURE__*/o(\"p\",{children:[\"Running through a sprinkler is always a fun summer idea, especially if you can\u2019t go swimming in a pool. The Centers for Disease Control and Prevention (CDC) \",/*#__PURE__*/e(n,{href:\"https://www.cdc.gov/coronavirus/2019-ncov/community/parks-rec/aquatic-venues.html\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"hasn\u2019t found any evidence\"})}),\" that recreational waters like public pools can transmit COVID-19. Still, it can be hard to maintain social distancing in a public pool, and you certainly can\u2019t wear a mask underwater. To cool off in the comfort of your own yard, grab a sprinkler and let the kids loose. Better yet, tap into your inner child and run through it, too.\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"2. Bike riding\"})}),/*#__PURE__*/o(\"p\",{children:[\"Bicycles are back. With the pandemic forcing families to seek more outdoor forms of entertainment, people have been buying up so many bikes that the \",/*#__PURE__*/e(n,{href:\"https://www.nytimes.com/2020/05/18/nyregion/bike-shortage-coronavirus.html\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"U.S. is experiencing a bicycle shortage\"})}),\". If you invested in a bicycle company before COVID-19 hit, you might be a genius. If your family already has bicycles, you\u2019re luckier still. Check out these tips from \",/*#__PURE__*/e(n,{href:\"https://www.bicycling.com/news/a31469228/cycling-during-coronavirus/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:/*#__PURE__*/e(\"em\",{children:\"Bicycling\"})})}),\" magazine on how to bike safely during the pandemic. Don\u2019t forget to bring a \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/smartwater-1l-btl/p3581\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"bottle of water\"})}),\"!\"]}),/*#__PURE__*/o(\"h2\",{children:[/*#__PURE__*/e(\"strong\",{children:\"3. Hiking\"}),\"\\xa0\"]}),/*#__PURE__*/o(\"p\",{children:[\"Introducing your children to nature can be one of the great joys of parenthood. State parks are a refreshing place to share a fun family day. As you\u2019re hiking, just be sure to wear your \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/disposable-face-masks-50pk/p20349\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"disposable\"})}),\" or \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/maskit-reusable-face-masks-2ct/p20710\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"reusable\"})}),\" masks and socially distance when you see other people on the trails. You should also bring \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/smartwater-1l-btl/p3581\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"water\"})}),\" and \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/planters-nuts-chocolate-trail-mix-6oz/p7698\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"snacks\"})}),\" to fuel your hike. We also recommend reviewing the \",/*#__PURE__*/e(n,{href:\"https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/visitors.html\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"CDC\u2019s guidance on letting kids play on park playgrounds\"})}),\".\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"4. Camping\"})}),/*#__PURE__*/o(\"p\",{children:[\"For many of us, vacations had to be canceled this summer. That can be hard for the whole family, especially kids. If you\u2019ve never tried camping before, now is a great time to give it a shot. You\u2019ll definitely want to bring a \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/johnson-johnson-essential-first-aid-to-go-kit/p7752\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"first-aid kit\"})}),\" and \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/off-deep-woods-insect-repellent-6oz/p5908\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"bug spray\"})}),\". We also like this \",/*#__PURE__*/e(n,{href:\"https://www.rei.com/learn/expert-advice/camp-kitchen-checklist.html\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"camp kitchen checklist\"})}),\", which includes \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/maxwell-house-original-roast-coffee-11-5oz/p8024\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"coffee\"})}),\", \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/quaker-instant-oatmeal-apple-cinnamon-oatmeal-cup-1-51oz/p9532\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"oatmeal\"})}),\", \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/de-cecco-penne-rigate-pasta-1lb/p1758\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"pasta\"})}),\" and \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/jack-link-s-original-beef-jerky-3-25oz/p5974\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"jerky\"})}),\".\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"5. Board and card games\"})}),/*#__PURE__*/o(\"p\",{children:[\"Board and \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/aviator-playing-cards-2ct/p103065\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"card\"})}),\" games are essential if you\u2019re still mostly staying inside during the pandemic. Even if you\u2019re not, they make for a great evening family activity. Check out our list of 5 Fun Card Games for Kids and Families for some of our favorite games.\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"6. Ice cream tastings\"})}),/*#__PURE__*/o(\"p\",{children:[\"Anything can become a \",/*#__PURE__*/e(n,{href:\"https://en.wikipedia.org/wiki/Wine_tasting#Tasting_flights\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"tasting flight\"})}),\"\u2014\",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/food-drink/wine-tasting-at-home\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"wine\"})}),\", \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/bisquick-original-pancake-baking-mix-20oz/p19760\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"pancakes\"})}),\" and, for kids, \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/ice-cream/txSaOHD2\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"ice cream\"})}),\". To cool off on a hot summer day, we recommend buying a couple different pints of ice cream, scooping them into small dishes and asking the whole family what they think and which is their favorite.\\xa0\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"7. Drive-in movies\"})}),/*#__PURE__*/o(\"p\",{children:[\"One of the strange things about being a parent during the pandemic is that you can\u2019t share some of your childhood summer traditions with your kids. Going to the movie theater to see the latest summer blockbuster isn\u2019t possible for many of us. But drive-in movie theaters are the new-but-old alternative. Familiar to our parents and grandparents, they feel fresh to us and make for an exciting night out with the kids. Read up on our \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/essentials/drive-in-movie\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"10 Tips for a Great Drive-In Movie Experience\"})}),\" to ensure you have everything you need to enjoy this classic experience.\"]})]});export const richText2=/*#__PURE__*/o(t.Fragment,{children:[/*#__PURE__*/o(\"p\",{children:[\"We all have daily rituals that bring us joy, whether it\u2019s a morning cup of coffee, an afternoon jog or a book before bed. One of the most neglected, and arguably one of the most important rituals, is a nighttime skin care routine. If you follow viral videos from \",/*#__PURE__*/e(n,{href:\"https://www.youtube.com/c/Hyram/videos\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Hyram on YouTube\"})}),\" (or any other skin care specialist on the internet) you know that nighttime skin care is essential to promote healthy skin.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"Your skin regenerates and absorbs most of its nutrients overnight without the risks of sun exposure and environmental factors, so it\u2019s important to treat it with great products. Contrary to popular belief, some of the best skin care brands aren\u2019t always the ones with high price tags. Everyone\u2019s skin is different, so it\u2019s a good idea to find a skin care routine for your individual skin type and consult a dermatologist for a professional opinion. The good news is that Gopuff carries a bunch of beauty and skin care products and can deliver them right to your door!\"}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"How to find your skin type\"})}),/*#__PURE__*/e(\"p\",{children:\"Just like with hair or body types, we each have a unique skin type. Before you buy a ton of products and curate a skin care routine, take time to learn more about your skin type. This will help you make educated decisions about what your skin needs out of any given product. Of course, you should still always consult a professional, but some preliminary research can help you decide what may or may not work for you.\"}),/*#__PURE__*/o(\"p\",{children:[\"Skin type generally is based on the way your skin reacts to environmental factors and how it absorbs moisture from the air. At its most basic level, skin care usually addresses following skin types: \",/*#__PURE__*/e(\"strong\",{children:\"oily\"}),\", \",/*#__PURE__*/e(\"strong\",{children:\"dry\"}),\", \",/*#__PURE__*/e(\"strong\",{children:\"normal\"}),\" and \",/*#__PURE__*/e(\"strong\",{children:\"combination skin\"}),\". There are also more specific skin care concerns that can be factored into skin types, like acne-prone, sensitive and aging skin, to name a few.\"]}),/*#__PURE__*/o(\"p\",{children:[\"To find your skin type, \",/*#__PURE__*/e(n,{href:\"https://www.huffpost.com/entry/how-to-identify-your-skin-type_l_5cd1d496e4b06c00871a7f2a\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"dermatologists suggest\"})}),\" a good indicator is the condition of your skin after you wash your face with no additional skin care applied. If your face feels dry and tight after washing it, you likely have dry skin. On the other hand, if your face gets oily in the T-zone (across your forehead and down the bridge of your nose) a few hours after washing your face, your skin is probably oily.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"Other factors can play a part in the condition of your skin, such as hormones, where you live and even how much water you drink or hours of sleep you get each night. These factors require more targeted attention and specialized products, but you can develop an easy skin care routine from learning and understanding the basic needs of your skin.\"}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"How to choose products for your skin\"})}),/*#__PURE__*/e(\"p\",{children:\"Once you\u2019ve figured out what skin type you have, you can start assessing what products may work for your skin. Each product you use addresses different skin care concerns, so it\u2019s important to use products that will effectively improve your skin.\"}),/*#__PURE__*/e(\"p\",{children:\"The most basic products you\u2019ll need for a nighttime skin care routine are cleanser, a treatment or face mask and moisturizer. As you get more comfortable with a three-step routine, consider incorporating new products like exfoliators, serums and retinoids, also known as actives, which can work overtime to improve your skin\u2019s texture and appearance overnight.\"}),/*#__PURE__*/o(\"p\",{children:[\"Depending on your skin care goals, look for products with ingredients that can address your concerns, like fighting acne, anti-aging or hydration. If you have dry, normal or combination skin, \",/*#__PURE__*/e(n,{href:\"https://www.allure.com/story/what-is-glycerin-skin-care-ingredient\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"products with glycerin\"})}),\" will help hydrate skin by attracting moisture to itself with its natural properties. If you have oily or acne-prone skin, \",/*#__PURE__*/e(n,{href:\"https://www.allure.com/story/what-does-salicylic-acid-do\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"ingredients like salicylic acid\"})}),\" will help to draw out impurities like whiteheads and blackheads from clogged pores.\"]}),/*#__PURE__*/e(\"p\",{children:\"For nighttime skin care in particular, it\u2019s important to clean your face of any makeup or dirt buildup from the day, and quench it with ingredients that will help it look plump and refreshed for the morning.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"Here are a few ingredients to look for in nighttime skin care products like cleansers, moisturizers and hydrating masks:\"}),/*#__PURE__*/o(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Ceramides\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Glycerin\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Hyaluronic acid\"})})]}),/*#__PURE__*/o(\"p\",{children:[\"The \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/e-l-f-jet-set-hydration-kit-1-9oz/p20507\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"e.l.f. Jet Set Hydration Kit\"})}),\" is a great option for a nighttime skin care routine, not only because it has every step you need in one travel pouch, but the products also have effective ingredients like glycerin that replenish the skin\u2019s moisture. They\u2019re also vegan and cruelty-free!\"]}),/*#__PURE__*/o(\"p\",{children:[\"Face masks like Gopuff\u2019s popular \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/yes-to-cucumbers-calming-paper-mask-1ct/p8123\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Yes To Cucumbers Calming Paper Mask\"})}),\" are the perfect option for a hydrating treatment after cleansing. The mask has cucumber and aloe, which are awesome natural ingredients for hydrating and soothing the skin.\"]}),/*#__PURE__*/e(\"p\",{children:\"If you want a treatment for acne or problem areas, look for skin care with these ingredients:\"}),/*#__PURE__*/o(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Benzoyl peroxide\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Salicylic acid\"})})]}),/*#__PURE__*/o(\"p\",{children:[\"If you\u2019re fighting a breakout but don\u2019t want to strip all the moisture from your skin, you can try a cleanser such as \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/yes-to-tomatoes-charcoal-facial-cleanser-5oz/p20448\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Yes to Tomatoes Charcoal Facial Cleanser\"})}),\", which has charcoal powder and salicylic acid to detoxify pores, and\\xa0 glycerin and chamomile extract to hydrate and soothe skin.\"]}),/*#__PURE__*/o(\"p\",{children:[\"Spot treatments work wonders for acne-prone skin, and products such as \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/yes-to-tomatoes-clear-skin-detoxifying-zit-zapping-dots-24ct/p20453\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Yes To Tomatoes Charcoal Zit Zapping Dots\"})}),\" are a great way to get a targeted overnight treatment for stubborn pimples. They contain salicylic acid and witch hazel, an astringent that shrinks pores and balances oily skin.\"]}),/*#__PURE__*/e(\"p\",{children:\"It\u2019s OK to do some trial and error and experiment with different products until you find what works for you. If you follow any YouTube skin care gurus, you know they\u2019re constantly trying out new products and spilling all the tea! One of the most important things to keep in mind is that everyone\u2019s skin is different; what works for one person may not work for you, and vice versa.\\xa0\"}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"How to create a nighttime skin care routine\"})}),/*#__PURE__*/o(\"p\",{children:[\"Believe it or not, the order in which you apply your skin care is crucial. There are plenty of YouTube videos that educate about the best and most effective order to apply nighttime skin care products (like this most-viewed video that tells you exactly \",/*#__PURE__*/e(n,{href:\"https://www.youtube.com/watch?v=AkAip3ieOi0\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"how to layer skin care\"})}),\").\"]}),/*#__PURE__*/e(\"p\",{children:\"Some people prefer a more complex skin care routine, especially for a nighttime ritual, but the important thing is to find the right routine for you. Here are some basic steps to get you started, with a few extra if you\u2019re feeling fancy:\"}),/*#__PURE__*/o(\"h3\",{children:[\"1. \",/*#__PURE__*/e(\"strong\",{children:\"Oil cleanse, followed by a non-oil based face cleanser\"})]}),/*#__PURE__*/e(\"p\",{children:\"Oil cleansing isn\u2019t totally necessary, and you can certainly just begin with a regular face cleanser. Some people prefer to cleanse with an oil on dry skin first to break down any makeup or residue on the face after a long day. It\u2019s recommended to only do each cleanse for 60 seconds to avoid over-cleansing or irritating the skin. If you don\u2019t have time to cleanse your face or don\u2019t have a sink nearby, makeup wipes can do the trick.\"}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"Shop these:\"})}),/*#__PURE__*/e(\"ul\",{children:/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/neutrogena-makeup-remover-cleansing-towelettes-25ct/p20501\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Neutrogena Makeup Remover Cleansing Towelettes\"})})})})}),/*#__PURE__*/o(\"h3\",{children:[\"2. \",/*#__PURE__*/e(\"strong\",{children:\"Apply face mask and treatments\"})]}),/*#__PURE__*/e(\"p\",{children:\"Once your face is clean and prepared for next steps, apply any face mask or treatments. Face masks don\u2019t need to be used every night, but they can work well as a weekly pick-me-up for your skin. The fun part is that masks are single-use and relatively inexpensive, so you can try a different one whenever you want to address a different skin care need. No need to rinse these off. Just pat the excess product in and move on with your routine.\"}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"Shop these:\"})}),/*#__PURE__*/o(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/yes-to-cucumber-2-step-eye-kit/p20447\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Yes To Cucumbers 2-Step Eye Kit\"})})})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/yes-to-watermelon-refreshing-paper-mask-0-67oz/p20436\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Yes To Watermelon Super Fresh Paper Mask\"})})})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/yes-to-tomatoes-clear-skin-detoxifying-charcoal-peel-off-single-use-mask/p20438\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Yes To Tomatoes Charcoal Peel-off Mask\"})}),\"\\xa0\\xa0\"]})})]}),/*#__PURE__*/e(\"p\",{children:\"You can follow this up with any treatments and actives. This can include retinoids, niacinamide, BHAs or other products that work best at night. It\u2019s important to do research and work with a dermatologist or esthetician when deciding what actives to use on the face, as some products aren\u2019t great to mix and can be ineffective if used together.\"}),/*#__PURE__*/o(\"h3\",{children:[\"3. \",/*#__PURE__*/e(\"strong\",{children:\"Apply toner or essence\"})]}),/*#__PURE__*/e(\"p\",{children:\"Toners and essences are another one of those not-totally-necessary steps, but if you like using one, this is the time to do it. Especially if you\u2019re using a hydrating toner, you can put a few drops in your hand and gently pat it into the skin, making sure to not disrupt the other products you just used.\"}),/*#__PURE__*/o(\"h3\",{children:[\"4. \",/*#__PURE__*/e(\"strong\",{children:\"Moisturize and apply sleeping treatments\"})]}),/*#__PURE__*/e(\"p\",{children:\"Moisturizer should be one of the last steps in your nighttime skin care routine. When it comes to moisturizer consistencies, creams provide a deeper moisturizing experience, and gels are better for oily skin. At nighttime, either consistency is effective, as you\u2019ll wash it off when you cleanse in the morning. This is also the perfect time to apply any lip balm or lip mask to hydrate your lips at night, as well as pimple patches you intend to sleep in.\"}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"Shop these:\"})}),/*#__PURE__*/o(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/neutrogena-ultra-gentle-oil-free-facial-moisturizer-for-sensitive-skin-4oz/p20515\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Neutrogena Oil-Free Sensitive Skin Moisturizer\"})})})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/lily-of-the-desert-aloe-vera-soothing-moisturizer-8oz/p13315\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Lily of the Desert Aloe Vera Soothing Moisturizer\"})})})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/sun-bum-original-spf-30-sunscreen-lip-balm-3pk-coconut-watermelon-banana/p20441\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Sun Bum Original Sunscreen Coconut, Watermelon & Banana Lip Balm\"})})})})]}),/*#__PURE__*/o(\"p\",{children:[\"Skincare doesn\u2019t have to be scary or complicated. In fact, it should be a fun and relaxing experience! To sweeten the deal, treat yourself to a nice bubble bath with a \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/galaxy-bomb-black-amber-bath-bomb-7oz/p7172\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Galaxy bath bomb\"})}),\" or a \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/love-bomb-gardenia-bath-bomb-7oz/p7599\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Love bomb bath fizzer\"})}),\" to take care of the skin beyond your facial skin care. Once you find a routine you enjoy and feel comfortable with, you can enjoy your nightly ritual and your beauty sleep even more!\"]})]});export const richText3=/*#__PURE__*/o(t.Fragment,{children:[/*#__PURE__*/o(\"p\",{children:[\"In case you missed it, Gopuff is excited to announce that we\u2019ve \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/news/gopuff-continues-miami-growth-with-new-local-business-partnerships-free-delivery-offer\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"expanded our Miami market\"})}),\"! That means we\u2019re now available for delivery in four Miami-area locations, including Fort Lauderdale, Miami North, Miami Gardens and Wynwood. That also means you can get all your favorite \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/snacks/txYTXEs0\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"snacks\"})}),\", \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/drinks/tx9EhDa1\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"drinks\"})}),\", \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/household-essentials/tx19sKYR\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"home essentials\"})}),\" and (almost) anything else your heart desires delivered in Miami in just minutes.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"We\u2019ve even partnered with some local Miami brands like El Latino Foods and Panther Coffee. If you live in the Miami area, you\u2019ll be able to get some of your favorite local products delivered through Gopuff.\"}),/*#__PURE__*/e(\"p\",{children:\"Gopuff is proud to be part of Miami. The city is home to some of the most creative, diverse and eclectic neighborhoods in the country. It\u2019s also famous for its beaches, Cuban-American culture, international banking and nightlife, just to name a few. Like many metropolitan areas, there\u2019s something for everyone, no matter what Miami neighborhood street you choose to stroll.\"}),/*#__PURE__*/e(\"p\",{children:\"Whether you consider yourself a Miami local or plan to visit for your next vacation, we\u2019ve got you covered. Check out our curated guide of the neighborhoods we service, whether you\u2019re a 9-to-5 hustler, a superparent, a nature or nightlife aficionado or are just looking to refine your Miami palate. We\u2019ll show you the best things to do, no matter your speed!\"}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"Miami Beach\"})}),/*#__PURE__*/e(\"p\",{children:\"The Miami Beach area includes North Beach and South Beach, each with its own unique vibe.\"}),/*#__PURE__*/e(\"p\",{children:\"South Beach has a reputation for being the party neighborhood of Miami, but there\u2019s so much more to it that makes it special. With its unique historic districts for architecture, museums and Cuban-inspired cuisine, you\u2019ll find something enjoyable for everyone.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"If you\u2019re more into a boho, slow-speed aesthetic without the same hustle and bustle of South Beach, North Beach is definitely worth exploring. It has a small-town feel with hyper-local villages, music venues and touches of history throughout.\"}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"North Beach\"})}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Demographic:\"}),\" Professionals and parents looking for a residential, small-town feel in a big city\"]}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Famous for:\"}),\" Beaches, historical landmarks, museums, local eateries\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Best Things to Do in North Beach\"})}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"See a concert at North Beach Bandshell:\"}),\" \",/*#__PURE__*/e(n,{href:\"https://www.northbeachbandshell.com/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"The North Beach Bandshell\"})}),\" is an open-air venue with rare world music acts and Latin jazz, making it the ideal spot for an off-beat night on the town. Plus, the palm trees and outdoor string lights create the perfect Instagram aesthetic.\"]}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Take a tour of St. Bernard de Clairvaux Monastery\"}),\": This historical building was originally built in Spain more than 700 years ago. In the early 1930s, it was purchased by William Randolph Hearst, an American newspaper publisher, who had it disassembled, shipped to Florida and reassembled on the eastern part of North Beach. You can \",/*#__PURE__*/e(n,{href:\"https://www.spanishmonastery.com/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"explore the monastery and garden on a guided tour\"})}),\". It even holds events and concerts on the property throughout the year.\"]}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Visit Bal Harbour:\"}),\" In this quaint village in North Beach, you won\u2019t find any fast-food joints. You will, however, find local eateries that tap into the culture of Miami. The village also has a notable bar in the \",/*#__PURE__*/e(n,{href:\"https://www.marriott.com/hotels/travel/miaxr-the-st-regis-bal-harbour-resort/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"St. Regis Bal Harbour Resort\"})}),\" for a swanky and luxurious drinking experience.\"]}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Eat at Carpaccio:\"}),\" \",/*#__PURE__*/e(n,{href:\"https://carpaccioatbalharbour.com/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Carpaccio\"})}),\" is one of Miami Beach\u2019s most popular Italian eateries. It brands itself as a delicious spot for locals and tourists alike, with classic Italian dishes anyone can enjoy.\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"South Beach\"})}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Demographic:\"}),\" Tourists and spring breakers, with a splash of young local beachgoers\"]}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Famous for:\"}),\" Beaches, art exhibits, entertainment, unique architecture, nightlife scene\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Best Things to Do in South Beach\"})}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Explore Ocean Drive:\"}),\" When people think Miami Beach, this is usually it. Ocean Drive is where all the action happens: bars, cafes, art, you name it. And the best part? It\u2019s all beachside. Have dinner at \",/*#__PURE__*/e(n,{href:\"https://www.havana1957.com/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Havana 1957\"})}),\", one of the strip\u2019s most beloved Cuban restaurants. If you\u2019re looking for a daytime activity, check out Lummus Park for some fun in the sun or the sand. The historic street is also home to the famous Art Deco Historic District with its 1920s- and 1930s-inspired architecture and colorful buildings.\\xa0\"]}),/*#__PURE__*/o(\"p\",{children:[\"Whatever you do, don\u2019t forget to bring water and sunscreen\u2014it can get hot quick! If you do, no worries: You can order \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/drinks-still-water/txazJK00\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"water\"})}),\", \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/sun-bum-original-spf-50-sunscreen-lotion-3oz/p20450\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"sunscreen\"})}),\" and anything else you need to beat the heat on the Gopuff app. We come to you so you don\u2019t have to pause any of the fun.\"]}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Be a local on Collins Avenue:\"}),\" If you want to walk (or bike) like the locals, Collins Avenue is just the way to do it. South Beach locals can get drowned out by the sound of pool parties and congested beaches, but they feel right at home roaming these streets. Check out \",/*#__PURE__*/e(n,{href:\"https://lovenakedtaco.com/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Naked Taco\"})}),\" on Collins Avenue for a cool tequila bar and some out-of-this-world tacos curated by celebrity Chef Ralph Pagano.\"]}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Have a night out at LIV:\"}),\" LIV is one of Miami\u2019s most popular nightclubs. Although it\u2019s not the city that never sleeps, this club is open until 5:00 am, which guarantees a fun night out for any occasion. It also hosts some pretty big names in the hip-hop industry, so you\u2019re likely to have a celeb sighting if you plan ahead.\"]}),/*#__PURE__*/o(\"p\",{children:[\"If you find yourself craving a late-night savory snack, or even if you need a pre-game pick-me-up before the night begins, Gopuff can come in handy. Pre-game your night out with \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/alcohol/txe0Kwob\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"beer or liquor\"})}),\" on our delivery app, or finish the night off with a satisfying \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/quick-meals/txfZG5Af\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"meal like Bagel Bites or Hot Pockets\"})}),\" from Gopuff.\"]}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Venture west to Biscayne Bay:\"}),\" If you\u2019re looking for something a little off the Miami Beach grid with a unique waterfront atmosphere, check out \",/*#__PURE__*/e(n,{href:\"https://www.boatersgrill.com/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Boater\u2019s Grill\"})}),\", a personal favorite of our Miami market spotlight partner Maria Elena Ibanez, \",/*#__PURE__*/e(n,{href:\"https://www.ellatinofoods.com/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"President of Intermark Foods, El Latino Foods\"})}),\". \u201CWith the tropical breezes and a few sailboats quietly anchored there, you\u2019d think you\u2019re far away on an island hideaway,\u201D said Ibanez. She\u2019s a huge fan of the hogfish, yellowtail, snapper and lobster served with Cuban rum or Pinot Grigio.\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"Miami North\"})}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Demographic:\"}),\" College students, parents, kids and outdoor enthusiasts\"]}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Famous for:\"}),\" Beaches, college campuses, museums, outdoor recreational activities\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Best Things to Do in Miami North\"})}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Explore college campuses:\"}),\" The Biscayne Bay campus of Florida International University and the North Miami campus of Johnson & Wales University are both located in Miami North. This neighborhood doesn\u2019t have all the action of other Miami neighborhoods, so it\u2019s a great place to focus on your studies and let Gopuff handle the hard stuff.\"]}),/*#__PURE__*/o(\"p\",{children:[\"Whether you need \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/household-essentials/tx19sKYR\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"cleaning essentials delivered\"})}),\" to your dorm or \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/snacks/txYTXEs0\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"study snacks\"})}),\" and \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/drinks-energy-drinks/txBO0n8i\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"energy drinks\"})}),\" to fuel your late-night study sessions, you can have it delivered to your dorm, your apartment, the library\u2026anywhere.\"]}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Bike, run or soak up the sun at North Miami\u2019s parks:\"}),\" There are quite a few parks in the area to get your fit on, or lay out in the sun and soak up the beautiful outdoors. \",/*#__PURE__*/e(n,{href:\"https://www.northmiamifl.gov/Facilities/Facility/Details/Enchanted-Forest-Elaine-Gordon-Park-12\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Enchanted Forest Elaine Gordon Park\"})}),\" is perfect for jogging on the 22-acre property. It also offers pony rides for children, making it a magical outdoor space to bring the kids.\"]}),/*#__PURE__*/o(\"p\",{children:[\"The picnic areas are perfect for a daytime picnic lunch date with your family, friends, a significant other or even by yourself! Just bring the blanket and the good times, and Gopuff will handle the rest. \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Recipes like our layered dip\"})}),\" would make the perfect picnic snack.\"]}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Hit up the Museum of Contemporary Art (MOCA):\"}),\" If you\u2019re keen on art, the MOCA is one of the best museums in the Miami area. It features culturally diverse installations, with a few of its past exhibitions including \u201CAfricobra: Messages to the People,\u201D inspired by the Black Arts Movement of the 1960s and 1970s, and \u201CHamacaS: A Project by Liene Bosqu\\xea,\u201D which explores the experiences of immigrants in the United States.\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"Miami Gardens\"})}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Demographic:\"}),\" Foodies, music lovers and sports fans of all ages\"]}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Famous for:\"}),\" Carribean soul food, sports venues, art\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Best Things to Do in Miami Gardens\"})}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Catch a game at Hard Rock Stadium:\"}),\" Home to the Miami Dolphins and University of Miami\u2019s Hurricane football team, \",/*#__PURE__*/e(n,{href:\"https://hardrockstadium.com/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Hard Rock Stadium\"})}),\" has socializing, sports and culture all in one, making it a great destination for locals, tourists, fans and non-fans of all ages.\"]}),/*#__PURE__*/o(\"p\",{children:[\"Fun fact: \",/*#__PURE__*/e(n,{href:\"https://goldmanglobalarts.com/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Goldman Global Arts\"})}),\", a group that curates large, conceptual projects globally, curated the art at Hard Rock Stadium. It features more than a dozen fine art pieces and murals by world-class artists like Peter Tunney and The London Police.\"]}),/*#__PURE__*/o(\"p\",{children:[\"Get your tailgate ready for a good ol\u2019 parking lot party. Gopuff can make life easier with \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/alcohol/txe0Kwob\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"beer delivery\"})}),\" or essentials for tailgate games, as well as some \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/snacks/txYTXEs0\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"easy game day snacks\"})}),\" like chips and salsa.\"]}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Get in touch with Caribbean cuisine:\"}),\" In the 1960s, many African American and West Indian American families migrated to Miami Gardens from other Miami neighborhoods, so the neighborhood is rich in African American and Caribbean culture. This migration also brought countless authentic Caribbean eateries to the neighborhood.\"]}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(n,{href:\"https://www.thelicking.com/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"The Licking\"})}),\" is a hot spot restaurant for celebrities and public figures in Miami, but more famous than the celebs is the soul food. \",/*#__PURE__*/e(n,{href:\"https://www.hammondspatties.com/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Hammond\u2019s Bakery\"})}),\" is another local spot, where you\u2019ll find some of the best Jamaica patties and Caribbean pastries in Miami Gardens.\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"Wynwood\"})}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Demographic:\"}),\" Young professionals and trendy hipsters\"]}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Famous for:\"}),\" Street art, galleries, fashion, eclectic food\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Best Things to Do in Wynwood\"})}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Admire the street art at Wynwood Walls (and snap some pics):\"}),\" The street art in Wynwood is pretty much the definition of Instagram-worthy. \",/*#__PURE__*/e(n,{href:\"https://thewynwoodwalls.com/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Wynwood Walls\"})}),\", also curated by Goldman Global Arts, is a goldmine for stunning photos. Tony Goldman sought street art and murals to breathe new life into the neighborhood\u2019s warehouses. Wynwood Doors and \",/*#__PURE__*/e(n,{href:\"https://joeyswynwood.com/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Joey\u2019s Italian Caf\\xe9\"})}),\" are also nearby extensions of the artwork.\"]}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Hit up Panther Coffee:\"}),\" \",/*#__PURE__*/e(n,{href:\"https://www.panthercoffee.com/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Panther Coffee\"})}),\" is a partly female-owned coffee shop, with one of its locations in Wynwood. Its founders, Leticia and Joel Pollock, source beans from ethical producers worldwide and roast them onsite in small batches. If you don\u2019t want to leave the house, we\u2019ve got you covered. Gopuff delivers Panther Coffee to our Miami market through the app!\"]}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Go South to Little Havana:\"}),\" Little Havana is the culturally rich Cuban epicenter of Miami. It radiates Cuban energy, from the cuisine and architecture to its locals. It\u2019s also a fan favorite among our Miami partners. Maria Elena Ibanez loves it for its unique energy and Latin flair, not to mention the impressive art galleries, restaurants, live Latin music everywhere and festivals throughout the year.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"\u201CI love visiting Domino Park and watching locals playing domino[es], sipping Cuban coffee, smoking cigars and chatting with friends,\u201D said Ibanez.\"}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"Why Locals Love Miami\"})}),/*#__PURE__*/e(\"p\",{children:\"There are a million reasons why Miami is a city cherished by its locals. Whether it\u2019s the ocean and picturesque views, the scenic nature, the melting pot of cultures or the year-round vacation atmosphere, there is truly something for everyone in the city. We asked our local Miami spotlight partner what her favorite part of Miami was, and here\u2019s what she had to say:\"}),/*#__PURE__*/e(\"p\",{children:\"\u201CI love Miami\u2019s blend of multiple cultures, friendly people, the beauty of its nature, the outdoor lifestyle, the music and dancing and the rich Latin influences. It\u2019s a year-round real tropical paradise.\u201D\"}),/*#__PURE__*/e(\"p\",{children:\"Maria Elena Ibanez, President, Intermark Foods, Inc/DBA El Latino Foods\"}),/*#__PURE__*/e(\"p\",{children:\"Whether you\u2019re a local who wants to fully immerse yourself in the culture of Miami, or you\u2019re a tourist visiting for the week, there are so many reasons to fall in love with Miami. No matter your taste or style,\\xa0 it\u2019s safe to say you\u2019ll never run out of things to do!\"})]});export const richText4=/*#__PURE__*/o(t.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"This is not the list of dorm room essentials we wanted to write. Before the COVID-19 pandemic, our dorm room checklist was going to focus on tips to maximize your space in a tiny room and fun, affordable decor. Although those things are still important to have a great college experience, you\u2019re probably also thinking about how you\u2019ll stay healthy while living with new people in a new environment.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"Unfortunately, many colleges are advising students to travel light in the event that they need to shut down and send students home unexpectedly. You need to be prepared with COVID-19 safety measures in case the virus hits your campus. Make sure to check on whether there are any recommended or restricted items for your school before you start packing for your dorm.\"}),/*#__PURE__*/o(\"p\",{children:[\"You may also be \",/*#__PURE__*/e(n,{href:\"https://www.educationdive.com/news/colleges-quarantine-mandates-present-challenges-for-students/582963/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"required to quarantine\"})}),\" in your dorm for two weeks once you arrive. Instead of checking out local restaurants and bars, you may be spending a lot of time in your room with your new roommate. That\u2019s a recipe for boredom, so you should consider making a plan now on how you\u2019ll keep busy while you\u2019re keeping yourself and others safe.\"]}),/*#__PURE__*/e(\"p\",{children:\"Here are our top ten dorm room essentials for 2020\u20132021, a college year like no other. We hope that next year you\u2019ll be able to focus on decorating your space without pandemic stress and exploring everything your campus has to offer. Until then, we\u2019ve got you covered.\"}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"1. Masks\"})}),/*#__PURE__*/e(\"p\",{children:\"College dorms are one of the hardest places to socially distance. You\u2019ll be living with people from all over and, if your school offers in-person classes, you and your roommates will be interacting with different groups before coming back to your room. Getting to know new people is one of the joys of going to college, but it also creates unique challenges with COVID-19.\\xa0\"}),/*#__PURE__*/o(\"p\",{children:[\"The Centers for Disease Control and Prevention (CDC) \",/*#__PURE__*/e(n,{href:\"https://www.cdc.gov/coronavirus/2019-ncov/community/colleges-universities/considerations.html\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"recommends\"})}),\" higher ed students, faculty and staff wear masks whenever feasible, but especially when it\u2019s not possible to socially distance. \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/disposable-face-masks-50pk/p20349\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Disposable\"})}),\" and \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/maskit-reusable-face-masks-2ct/p20710\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"reusable\"})}),\" masks \",/*#__PURE__*/e(n,{href:\"https://www.nejm.org/doi/full/10.1056/NEJMc2007800\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"capture respiratory droplets\"})}),\" that can carry viruses, making them \",/*#__PURE__*/e(n,{href:\"https://www.healthaffairs.org/doi/10.1377/hlthaff.2020.00818\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"essential\"})}),\" to protecting ourselves and each other from the pandemic. Just remember to \",/*#__PURE__*/e(n,{href:\"https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/how-to-wash-cloth-face-coverings.html\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"wash your reusable masks\"})}),\" after each use.\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"2. Tissues\"})}),/*#__PURE__*/o(\"p\",{children:[\"Remember when tissues were the main way we blocked sneezes and coughs and no one thought much about masks? We miss those days. Although you\u2019ll probably be wearing a mask most of the time when you\u2019re out of your room, you\u2019ll want \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/puffs-ultra-soft-non-lotion-facial-tissues-box-124ct/p19970\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"tissues\"})}),\" for your dorm. For times when your face is mask-free, the CDC still \",/*#__PURE__*/e(n,{href:\"https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention-H.pdf\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"recommends\"})}),\" using tissues and chucking them immediately after use.\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"3. Hand sanitizer\"})}),/*#__PURE__*/o(\"p\",{children:[\"Your college should provide hand sanitizer stations all over campus, but we recommend buying your own for your dorm room. Studies have \",/*#__PURE__*/e(n,{href:\"https://wwwnc.cdc.gov/eid/article/26/7/20-0915_article\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"shown\"})}),\" that \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/purell-advanced-hand-sanitizer-2oz/p1020\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"alcohol-based hand sanitizers\"})}),\" knock out SARS-CoV-2, the virus that causes COVID-19, and the World Health Organization \",/*#__PURE__*/e(n,{href:\"https://www.who.int/docs/default-source/inaugural-who-partners-forum/who-interim-recommendation-on-obligatory-hand-hygiene-against-transmission-of-covid-19.pdf\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"recommends\"})}),\" sanitizers with 60% to 80% alcohol content. Just remember that washing your hands with \",/*#__PURE__*/e(n,{href:\"https://www.fda.gov/drugs/information-drug-class/qa-consumers-hand-sanitizers-and-covid-19\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"soap and water\"})}),\" for at least 20 seconds is still the most effective form of hand hygiene, so use a sink and soap when you have the option.\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"4. Cleaning supplies\"})}),/*#__PURE__*/o(\"p\",{children:[\"Since you\u2019ll probably be coming into contact with a lot of different people and maybe sharing your living space with roommates, you\u2019ll have to be \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/essentials/cleaning-hacks\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"vigilant about cleaning\"})}),\". The CDC \",/*#__PURE__*/e(n,{href:\"https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/cleaning-disinfection.html\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"advises\"})}),\" us to clean our high-touch surfaces everyday, including \u201Ctables, hard-backed chairs, doorknobs, light switches, phones, tablets, touch screens, remote controls, keyboards, handles, desks, toilets and sinks.\u201D That\u2019s a lot of places to clean, so you\u2019ll need a good supply of cleaning products, such as \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/single-use-vinyl-gloves-50ct/p6179\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"single-use gloves\"})}),\" (toss \u2018em when you\u2019re done every time), \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/hengbooli-disinfecting-wipes-80ct/p20037\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"disinfecting wipes\"})}),\", \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/windex-lavender-multi-surface-cleaner-23oz/p20326\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"multi-surface cleaners\"})}),\", \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/heinz-all-natural-distilled-white-vinegar-16oz/p19343\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"vinegar\"})}),\" or plain old \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/palmolive-ultra-strength-dish-soap-20oz/p6394\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"soap\"})}),\" and water, which remains one of the strongest tools we have to fight COVID-19.\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"5. Entertainment\"})}),/*#__PURE__*/o(\"p\",{children:[\"If you grew up playing \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/essentials/card-games-for-kids\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"gin rummy\"})}),\" with your grandpa or have an indecipherable poker face, now is your time to shine. \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/aviator-playing-cards-2ct/p103065\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Card\"})}),\" games have made a comeback in dorms while students quarantine before classes begin. If you\u2019re looking for other fun distractions while you wait, try \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/essentials/how-to-host-online-trivia\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"hosting online trivia\"})}),\" with your friends from high school to stay in touch or play some \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/essentials/online-board-games\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"online board games\"})}),\".\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"6. Medications\"})}),/*#__PURE__*/o(\"p\",{children:[\"There is no treatment for COVID-19 right now, so if you\u2019re experiencing \",/*#__PURE__*/e(n,{href:\"https://www.cdc.gov/coronavirus/2019-ncov/symptoms-testing/symptoms.html\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"symptoms\"})}),\" like a cough, shortness of breath, fever or body aches, call your doctor or student health center immediately. For minor ailments like a common cold or sprained ankle from working out, you may want to have \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/tylenol-extra-strength-caplets-24ct/p4957\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Tylenol\"})}),\", \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/aleve-liquid-gels-120ct/p14173\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Aleve\"})}),\", \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/advil-tablets-100ct/p14030\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Advil\"})}),\" or \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/motrin-liquid-gels-20ct/p4961\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Motrin\"})}),\" on hand.\\xa0 As always, consult with your healthcare provider before taking any medication to make sure it\u2019s safe for you.\"]}),/*#__PURE__*/e(\"p\",{children:\"A gentle reminder to those who take a prescription regularly and are going away to college: Talk with your prescriber to make sure you have access to your medication in your new city.\"})]});export const richText5=/*#__PURE__*/o(t.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"Back-to-school shopping season is here, which means it\u2019s time to talk about college must-haves and essentials.\\xa0\"}),/*#__PURE__*/o(\"p\",{children:[\"Check buying college \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/essentials/back-to-school-supplies\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"school supplies\"})}),\" off your to-do list using this handy buying guide for students returning to the classroom or preparing for remote learning. College students\u2019 needs vary, but this comprehensive list of college \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/household-essentials-school-office-supplies/txU5GaST\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"supplies\"})}),\" provides a good base, no matter who you are or what you\u2019re studying. We\u2019ve thought of everything from wireless headphones to mechanical pencils so you can concentrate on selecting your courses and preparing for the term.\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"Pencils, pens & erasers\"})}),/*#__PURE__*/e(\"p\",{children:\"Atlas \u2013 stock.adobe.com\"}),/*#__PURE__*/o(\"p\",{children:[\"Nowadays, almost everyone uses a laptop\u2014especially if doing remote learning. Despite our heavy reliance on technology, we can\u2019t overlook the classics. Regular pencils, mechanical pencils, \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/bic-round-stic-xtra-life-blue-pens-10pk/p1897\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"pens\"})}),\", and a few good erasers will make note-taking fun and more effective. You\u2019ll remember important information better if you physically write it out instead of typing them into a document.\"]}),/*#__PURE__*/e(\"p\",{children:\"If you\u2019re a college freshman, your course load will likely contain a bunch of 101-style courses in a wide variety of subjects, which could mean you\u2019ll be running from place to place without time to charge up your laptop. Good, old-fashioned pens and pencils are the perfect backup plan for taking notes.\"}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"Spiral notebooks & lined paper\"})}),/*#__PURE__*/e(\"p\",{children:\"mallmo \u2013 stock.adobe.com\"}),/*#__PURE__*/o(\"p\",{children:[\"What\u2019s the point of ballpoint pens and mechanical pencils if you don\u2019t have paper to write on? Buy at least one \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/mead-five-subject-notebook-180-sheets/p1407\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"notebook\"})}),\" per subject to stay organized. That way, when you decide to take notes by hand, you won\u2019t have a calculus equation next to reading notes on Shakespeare.\\xa0\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"When buying notebooks or paper to put in binders, think about how you take notes and the kind of material you\u2019ll need to write down. Lined paper may be great for writing sentences and bullet points, but math and science courses may perfect grid paper. Consider your handwriting, too; if you write in large print, pick up paper with wide lines and visa versa.\"}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"Index cards\"})}),/*#__PURE__*/e(\"p\",{children:\"pixelrobot \u2013 stock.adobe.com\"}),/*#__PURE__*/e(\"p\",{children:\"Flashcards are a time-tested method for quickly driving important facts into your brain. Assorted colors let you color-code information, and color stimulates your brain. Don\u2019t skip out on quantity. Flashcards work well when you put a little bit of information on each card instead of trying to cram a page worth of notes on one.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"Pay attention to size when buying cards. Smaller cards may be easy to carry around, but some professors allow you to bring formulas and other information into exams if the notecard doesn\u2019t surpass a certain size. Check your syllabi and class notes ahead of time.\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\"}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"Highlighters\"})}),/*#__PURE__*/e(\"p\",{children:\"Atlas \u2013 stock.adobe.com\"}),/*#__PURE__*/e(\"p\",{children:\"Even with the accessibility of digital textbooks, there\u2019s nothing like reading an actual book. Some of your professors might insist you do.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"Highlighters are the perfect study tools for marking up texts and organizing important information for your upcoming exams. Having a variety of colors lets you color-code information, mark important passages, and note important due dates on your syllabus.\"}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"Post-its & sticky notes\"})}),/*#__PURE__*/e(\"p\",{children:\"Karen Roach \u2013 stock.adobe.com\"}),/*#__PURE__*/o(\"p\",{children:[\"Yes, you have reminders on your smartphone, but there\u2019s something to be said for tactile \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/post-it-4x4-super-sticky-notes-3pk/p20199\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Post-it Notes\"})}),\". Keep your tasks top-of-mind without checking an app. Transform your college dorm room into a physical to-do list where you can categorize tasks and remove them once finished.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"Sticky notes are handy for situations where an app simply won\u2019t do. You can leave a physical note on your door reminding you to take all the important things you need for class before heading out. Stickies make great bookmarks, too.\"}),/*#__PURE__*/e(\"h2\",{children:\"Pencil case\"}),/*#__PURE__*/e(\"p\",{children:\"Popova Olga \u2013 stock.adobe.com\"}),/*#__PURE__*/e(\"p\",{children:\"You\u2019re going to need somewhere to store your highlighters, pencils, pens, and more. Part of balancing a busy class and social calendar is staying organized. And, without a case that keeps everything in one place, you\u2019ll lose time searching for a stray writing implement in your bookbag. This lets you focus on your work without wasting minutes of precious time looking for something with which to write.\"}),/*#__PURE__*/e(\"h2\",{children:\"Backpack\"}),/*#__PURE__*/e(\"p\",{children:\"prime1001 \u2013 stock.adobe.com\"}),/*#__PURE__*/e(\"p\",{children:\"Since we\u2019re on the topic of organization, let\u2019s not forget the most important element of all: a backpack. Even if you plan to go completely digital, you\u2019ll still need a way to carry around your tech.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"Plus, backpacks are fashion statements, and you can show your personal style off to your classmates with a bag that feels like you.\"}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"Planner\"})}),/*#__PURE__*/e(\"p\",{children:\"igishevamaria \u2013 stock.adobe.com\"}),/*#__PURE__*/e(\"p\",{children:\"A planner is important for any busy person\u2014college students included. Physically writing down your schedule and deadlines helps you commit events to memory. For this, tech kind of misses the mark.\"}),/*#__PURE__*/e(\"p\",{children:\"A full planner helps you see all you\u2019ve been able to achieve over time. If you pick one you like, it could be a nice keepsake from your college years.\"}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"Folders & binders\"})}),/*#__PURE__*/e(\"p\",{children:\"Jenifoto \u2013 stock.adobe.com\"}),/*#__PURE__*/e(\"p\",{children:\"A collection of notebooks you love still demands a space to store important loose-leaf papers like hand-outs and assignments. You might want a hole punch, too, to make sure those papers don\u2019t get lost. This keeps pages neat and legible, and you\u2019ll never have to wonder where your work is when you\u2019re running out to class.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"You can get subject-specific folders or dividers for a ring binder to keep things organized.\"}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"Stapler, paper clips & tape dispenser\"})}),/*#__PURE__*/e(\"p\",{children:\"Igor \u2013 stock.adobe.com\"}),/*#__PURE__*/e(\"p\",{children:\"You never know where your assignments will take you, so it\u2019s best to have some basic office supplies on hand. A stapler is handy for joining pages of an assignment you\u2019re about to hand in, and if you happen to have one of those picky professors that prefer paper clips, be prepared by always having some on hand.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"Finally, tape will help you play interior decorator in your dorm room. Hang up pictures, tape up some posters, or seal boxes of stored goods.\"}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"Ruler & scissors\"})}),/*#__PURE__*/e(\"p\",{children:\"photoguns \u2013 stock.adobe.com\"}),/*#__PURE__*/e(\"p\",{children:\"Scissors come in handy for all aspects of dorm life (like opening up a packet of late-night ramen), and a ruler can help with any drawings or graphs.\"}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"Calculator\"})}),/*#__PURE__*/e(\"p\",{children:\"MK studio \u2013 stock.adobe.com\"}),/*#__PURE__*/e(\"p\",{children:\"A smartphone won\u2019t cut it for math, science, business, economics, or accounting classes. It may not even cut it for splitting the bill between all of your friends at that restaurant off-campus you love.\\xa0\"}),/*#__PURE__*/o(\"p\",{children:[\"A \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/scientific-calculator/p8815\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"calculator\"})}),\" is a must. If you\u2019re studying math or other scientific pursuits, be sure to invest in a scientific calculator with advanced functions.\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"Wite-Out & Krazy Glue\"})}),/*#__PURE__*/e(\"p\",{children:\"Vera Aksionava \u2013 stock.adobe.com\"}),/*#__PURE__*/o(\"p\",{children:[\"Nothing takes care of (written) mistakes quite like \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/bic-eco-friendly-white-out/p6525\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Wite-Out\"})}),\". A bottle of this will go a long way for last-minute edits to your notes and exams.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"For minor dorm room repairs and all-purpose use, consider keeping some Krazy Glue around, too. You won\u2019t regret it.\"}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"USB flash drive\"})}),/*#__PURE__*/e(\"p\",{children:\"splitov27 \u2013 stock.adobe.com\"}),/*#__PURE__*/e(\"p\",{children:\"Don\u2019t head off to college or start your remote learning without a flash drive. This is a very inexpensive way to ensure your documents are safe. Security is priceless.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"These days, you can get hundreds of gigabytes of storage. Plus, you can carry all of this information around on a keychain so that wherever you go, all your essential information goes.\"}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"Charging cables, wireless chargers, adapters & batteries\"})}),/*#__PURE__*/e(\"p\",{children:\"tiero \u2013 stock.adobe.com\"}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/household-essentials-electronics/txNQq5AK\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Adapters and cables\"})}),\" are vital, whether you\u2019re a college student or not. We recommend having a few so that you can keep them in different places for whenever you need them. A backup can\u2019t hurt if your \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/household-essentials-electronics/txNQq5AK\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"charging cables\"})}),\" look a bit rough from constant use.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"Also, don\u2019t start your semester without a stack of batteries. Grab AAs and AAAs to cover everything from your graphing calculator to your TV remote. You\u2019re going to want both to function at all times.\"}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"Wireless earbuds or wireless headphones\"})}),/*#__PURE__*/e(\"p\",{children:\"PANDA \u2013 stock.adobe.com\"}),/*#__PURE__*/o(\"p\",{children:[\"Whether you\u2019re squeezing in a pre-class run or speed walking to class, take your favorite playlist with you. \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/jvc-wireless-bluetooth-headphones/p10333\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Wireless headphones\"})}),\" or earbuds are the perfect cordless way to connect up with the tunes that keep you moving and feeling motivated. Study tunes are vital to any successful assignment.\"]}),/*#__PURE__*/e(\"h2\",{children:\"Water bottle\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"Iryna \u2013 stock.adobe.com\"}),/*#__PURE__*/o(\"p\",{children:[\"One of our top recommendations for any college student? Stay hydrated. Whether you\u2019re pulling all-nighters or enjoying the \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/essentials/end-of-summer-activities\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"social offering\"})}),\", taking care of yourself should be number one. Maintaining a healthy lifestyle with plenty of \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/food-drink/best-brain-food\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"nutritious food\"})}),\" and hydrating drinks will help you stay sharp and feel your best. When you own a water bottle that you love using, it will encourage you to fill it up before leaving your dorm room and help you meet your daily intake quotas.\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"Welcome back!\"})}),/*#__PURE__*/o(\"p\",{children:[\"As you prepare for the new school year\u2014in-person or remote\u2014Gopuff is there to deliver just about any college essentials you need. This school supplies list isn\u2019t comprehensive, but we\u2019ve covered all the basics.Don\u2019t forget that you can also pick up \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/drinks-energy-drinks/txBO0n8i\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"energy drinks\"})}),\", \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/snacks/txYTXEs0\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"snacks\"})}),\", and \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/health/txBAW6Hq\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"over-the-counter medications\"})}),\" to keep you feeling like your best self this semester.\"]})]});export const richText6=/*#__PURE__*/o(t.Fragment,{children:[/*#__PURE__*/o(\"p\",{children:[\"Shopping for \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/essentials/college-school-supplies-buying-guide\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"back-to-school supplies\"})}),\" is a seasonal rite of passage for parents and kids alike, but it may look a little different this year because of the COVID-19 pandemic. If you\u2019re like us, you\u2019ve probably been regularly checking your local news for school reopening updates and emailing your child\u2019s school to learn about their reopening plans and safety protocols. You may be simultaneously hoping that schools can reopen safely but feeling nervous about sending them back. It\u2019s a tough time to be a parent of grade school kids.\"]}),/*#__PURE__*/o(\"p\",{children:[\"If your child\u2019s school is reopening and it feels safe for your family, you\u2019ll want to send your kid back feeling as prepared and confident as possible. Psychologists have found that back-to-school shopping can serve an \",/*#__PURE__*/e(n,{href:\"https://www.psychologytoday.com/us/blog/the-why-behind-the-buy/201808/back-school-shopping-it-goes-deeper-you-think\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"important psychological role\"})}),\" in helping families feel ready for the next stage of their child\u2019s life and educational journey.\"]}),/*#__PURE__*/e(\"p\",{children:\"Shopping for school supplies can also inject a little fun into the lives of kids who have been feeling cooped up for months. For young trendsetters, back-to-school shopping is an opportunity to update their wardrobe, even if they\u2019ll be accessorizing with a mask. Pandemic or no, little aspiring artists and writers daydream of finding the perfect pencil or notebook for creating their next masterpiece. Below is our Back-to-School Supplies List 2020 to help you and your child start the academic year strong.\"}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"1. Masks\"})}),/*#__PURE__*/o(\"p\",{children:[\"Studies have \",/*#__PURE__*/e(n,{href:\"https://www.healthaffairs.org/doi/10.1377/hlthaff.2020.00818\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"found\"})}),\" that masks are one of the most powerful tools we have to protect ourselves and others from COVID-19. \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/disposable-face-masks-50pk/p20349\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Disposable\"})}),\" and \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/maskit-reusable-face-masks-2ct/p20710\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"reusable\"})}),\" masks \",/*#__PURE__*/e(n,{href:\"https://www.nejm.org/doi/full/10.1056/NEJMc2007800\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"block respiratory droplets\"})}),\" released when we speak, sneeze or cough. The Centers for Disease Control and Prevention (CDC) \",/*#__PURE__*/e(n,{href:\"https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/cloth-face-cover-guidance.html\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"recommends\"})}),\" we wear masks when in public settings or around people outside of our household, and many schools are requiring them for the 2020\u20132021 school year. Masks may not have been a part of your back-to-school shopping last year, but they\u2019re the top new essential for this year.\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"2. Hand sanitizer\"})}),/*#__PURE__*/o(\"p\",{children:[\"Washing their hands with \",/*#__PURE__*/e(n,{href:\"https://www.fda.gov/drugs/information-drug-class/qa-consumers-hand-sanitizers-and-covid-19\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"soap and water\"})}),\" is another essential way to prevent the spread of COVID-19, but your child probably won\u2019t always have access to a sink. When they can\u2019t wash their hands, the \",/*#__PURE__*/e(n,{href:\"https://www.who.int/docs/default-source/inaugural-who-partners-forum/who-interim-recommendation-on-obligatory-hand-hygiene-against-transmission-of-covid-19.pdf\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"World Health Organization\"})}),\" says \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/purell-advanced-hand-sanitizer-2oz/p1020\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"alcohol-based hand sanitizers\"})}),\" are the best backup. Just be sure to check with your child\u2019s school before sending your little one off with a tub of hand sanitizer in their backpack. Some areas, like New York State, \",/*#__PURE__*/e(n,{href:\"http://www.nysed.gov/common/nysed/files/programs/reopening-schools/nys-p12-school-reopening-guidance.pdf\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"don\u2019t allow\"})}),\" alcohol-based hand sanitizers on school buses because it\u2019s flammable. Your child\u2019s school should also have hand sanitizer available in its classrooms.\\xa0\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"3. Tissues\"})}),/*#__PURE__*/o(\"p\",{children:[\"If your child isn\u2019t wearing a mask at school, the CDC \",/*#__PURE__*/e(n,{href:\"https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention-H.pdf\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"recommends\"})}),\" sneezing or coughing only into \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/puffs-ultra-soft-non-lotion-facial-tissues-box-124ct/p19970\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"tissues\"})}),\" and disposing of them. Do whatever it takes to capture those respiratory droplets!\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"4. Notebooks\"})}),/*#__PURE__*/o(\"p\",{children:[\"Once you\u2019re stocked up for COVID-19 precautions, you can move onto the classic back-to-school supplies. For some students, picking out their \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/mead-composition-notebook-100-sheets/p8816\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"notebooks\"})}),\" is one of the most exciting parts of back-to-school shopping. There\u2019s just something about the feel and smell of the fresh pages at the beginning of a new school year.\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"5. Writing utensils\"})}),/*#__PURE__*/o(\"p\",{children:[\"Perfect for filling out standardized test bubble sheets or loaning to their friends and never seeing again, your child will probably go through a lot of \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/dixon-2-yellow-pencils-8ct/p15551\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"No. 2 pencils\"})}),\", \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/crayola-broad-line-markers-10ct/p15548\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"markers\"})}),\", \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/crayola-colored-pencils-12ct/p15540\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"colored pencils\"})}),\" and \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/crayola-assorted-crayons-24ct/p1913\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"crayons\"})}),\" throughout the school year. They\u2019ll also need pencil sharpeners and \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/erasers-4ct/p6462\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"erasers\"})}),\".\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"Buy a bunch of these now so you have a few on reserve for when they start going missing under your couch cushions.\"}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"6. Glue\"})}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/elmer-s-clear-liquid-school-glue-5oz/p15547\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Glue\"})}),\" is an important resource for your child\u2019s school craft projects, but let\u2019s be honest: Kids of all ages will also enjoy rubbing it on their hands and peeling it off like a molting lizard.\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"7. Scissors\"})}),/*#__PURE__*/o(\"p\",{children:[\"Scissors are another crafting necessity on the standard back-to-school supply list. Depending on your child\u2019s age, a pair of \",/*#__PURE__*/e(n,{href:\"https://www.westcottbrand.com/products/scissors/kids-scissors/westcott-child-safety-all-nylon-scissors-5-inch-blunt-color-may-vary-15315.html\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"safety scissors\"})}),\" may be your best bet.\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"8. Folders\"})}),/*#__PURE__*/o(\"p\",{children:[\"Folders not only hold kids\u2019 assignments, but also help kids stay organized at school. Some attention deficit hyperactivity disorder (ADHD) experts \",/*#__PURE__*/e(n,{href:\"https://www.additudemag.com/helping-adhd-students-get-organized-for-school/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"recommend\"})}),\" using color-coded folders or another folder system to help students with ADHD manage their work and feel more confident in their academic abilities.\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"9. Rulers\"})}),/*#__PURE__*/o(\"p\",{children:[\"Every school-aged child needs a ruler with English and metric measurements. \",/*#__PURE__*/e(n,{href:\"https://www.mtiinstruments.com/knowledge-center/15-measurement-activities-for-students/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"We love using rulers for measurement activities\"})}),\" to make math fun for kids.\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"10. Backpacks and Lunchboxes\"})}),/*#__PURE__*/o(\"p\",{children:[\"As a parent during the COVID-19 pandemic, masks, hand sanitizer and tissues will probably feel like the most essential back-to-school supplies. But for many kids, back-to-school shopping has often been about finding their backpack and lunchbox soulmates: the ones that reflect who they are and that they feel proud showing off in the cafeteria or in hallways. Making backpack and lunchbox recommendations is about as tricky as matchmaking for friends, but we like \",/*#__PURE__*/e(n,{href:\"https://www.amazon.com/dp/B013TGF75O?linkCode=ogi&tag=goodhousekeeping_auto-append-20&ascsubtag=%5Bartid%7C10055.g.149%5Bsrc%7C%5Bch%7C%5Blt%7C&th=1\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"AmazonBasics Classic School Backpack\"})}),\" as a cute, affordable option and \",/*#__PURE__*/e(n,{href:\"https://www.potterybarnkids.com/shop/kids-all/kids-backpacks-lunch/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Pottery Barn Kids backpacks and lunchboxes\"})}),\" if Grandma is buying (watch for sales on these!).\"]})]});export const richText7=/*#__PURE__*/o(t.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"Sometimes the summer begins to slip away and we don\u2019t feel like we\u2019ve done any of the fun things we wanted to do. But when there\u2019s so much to do, where do you begin? Writing your own summer bucket list is a great way to spark your imagination. It\u2019ll help you keep track of the things you\u2019ve always wanted to do. And your list can be as simple or elaborate as you want. The simplest things can unexpectedly become some of your most memorable experiences.\"}),/*#__PURE__*/e(\"p\",{children:\"Not sure how to make a summer bucket list? Here\u2019s where the hivemind comes in handy, at least to get started. Find some adventures you\u2019d like to have and write them down for accountability (and the future satisfaction of crossing them off!).\"}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"Ideas for a fun summer bucket list\"})}),/*#__PURE__*/o(\"h3\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Host a brunch with a few close friends or family\"}),\"\\xa0\"]}),/*#__PURE__*/o(\"p\",{children:[\"Try a garden party theme. Or dress up and make it a black-tie event or a particular time period. However you decide to do it, check out these great \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/food-drink/easy-brunch-ideas\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"brunch ideas\"})}),\"!\"]}),/*#__PURE__*/o(\"h3\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Look at the stars\"}),\"\\xa0\"]}),/*#__PURE__*/o(\"p\",{children:[\"Knowing what you\u2019re looking at can make stargazing more interesting. Learn about some \",/*#__PURE__*/e(n,{href:\"https://www.eurekacamping.com/blog/article/5-constellations-everyone-can-find\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"easy-to-find constellations\"})}),\" or take advantage of the \",/*#__PURE__*/e(n,{href:\"https://www.cnet.com/news/7-best-stargazing-apps-for-spotting-constellations-in-the-night-sky/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"stargazing apps\"})}),\" available to guide your adventure Stargazing in a darker rural area or in a nearby designated \",/*#__PURE__*/e(n,{href:\"https://www.darksky.org/our-work/conservation/idsp/parks/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Dark Sky Park\"})}),\" can be a blast (here are the \",/*#__PURE__*/e(n,{href:\"https://www.travelawaits.com/2477794/best-stargazing-sites-us/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"best ones in the US\"})}),\"). Observing and thinking about the beauty and size of the universe has been a mind-blowing experience as long as humans have been doing it. Be sure to check local travel restrictions before planning your trip!.\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Go camping\"})}),/*#__PURE__*/o(\"p\",{children:[\"Whether you go to your favorite campground or have a mini \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/essentials/best-staycation-ideas\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"staycation\"})}),\" campout in the backyard, it\u2019s the season for tents, campfires and \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/s-mores-kit/p15635\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"s\u2019mores\"})}),\"!\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Attend a virtual concert or literary reading\"})}),/*#__PURE__*/o(\"p\",{children:[\"If you\u2019re gonna be on Zoom all the time, you might as well mix in some non-work related fun, too. At least until outdoor concerts return. As you might expect, lots of venues such as \",/*#__PURE__*/e(n,{href:\"https://www.royalalberthall.com/tickets/series/royal-albert-home\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Royal Albert Hall\"})}),\" are hosting/streaming events. You can also stream \",/*#__PURE__*/e(n,{href:\"https://www.youtube.com/c/theshowsmustgoon/featured\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Broadway musicals\"})}),\" and even past concerts by the likes of \",/*#__PURE__*/e(n,{href:\"https://www.youtube.com/channel/UCq19-LqvG35A-30oyAiPiqA\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Radiohead\"})}),\" and \",/*#__PURE__*/e(n,{href:\"https://www.youtube.com/channel/UCcd0tBtip8YzdTCUw3OVv_Q\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Elton John\"})}),\".\"]}),/*#__PURE__*/o(\"p\",{children:[\"This is a great time to check out some literary readings that you might not otherwise have been able to experience. Here are some great lists and options from \",/*#__PURE__*/e(n,{href:\"https://www.washingtonpost.com/entertainment/events/cal?category=263&itid=lk_inline_manual_1\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:/*#__PURE__*/e(\"em\",{children:\"The Washington Post\"})})}),\", \",/*#__PURE__*/e(n,{href:\"https://bookriot.com/virtual-reading-series/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Book Riot\"})}),\", and \",/*#__PURE__*/e(n,{href:\"https://www.penguin.co.uk/articles/2020/april/book-events-festivals-literature-virtual-live/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Penguin\"})}),\" that are sure to have at least a few items of interest. Wear your beret and your turtleneck while you snap your fingers if you want. No one\u2019s gonna judge.\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Host a wine tasting\"})}),/*#__PURE__*/o(\"p\",{children:[\"In-person or virtually, a wine tasting is a great reason to socialize with your crew and drink good \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/alcohol-wine/tx6AjV1v\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"wine\"})}),\". \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/food-drink/wine-tasting-at-home\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Here are some fun ideas\"})}),\" for hosting your own.\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Get your grill on and have a cookout\"})}),/*#__PURE__*/o(\"p\",{children:[\"It\u2019s not summertime without having a BBQ. \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/food-drink/grilling-ideas\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Check out these grilling ideas\"})}),\". You know, in case you\u2019re in the market.\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Take a road trip\"})}),/*#__PURE__*/o(\"p\",{children:[\"It doesn\u2019t even have to be far. Pick a destination ahead of time or just get in the car with a stash of \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/snacks/txYTXEs0\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"snacks\"})}),\" and \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/drinks/tx9EhDa1\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"drinks\"})}),\" and see where the road takes you.\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Watch the sunset\"})}),/*#__PURE__*/e(\"p\",{children:\"If there\u2019s a famously great spot to view sunsets in your area, take a trip and make an event of it.\"}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Catch (and release) fireflies\"})}),/*#__PURE__*/e(\"p\",{children:\"Or just chill and watch them blink to each other like little yellow stars in your own backyard.\"}),/*#__PURE__*/o(\"h3\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Make s\u2019mores over the bonfire\"}),\"\\xa0\"]}),/*#__PURE__*/o(\"p\",{children:[\"Get a super sweet \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/s-mores-kit/p15635\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"s\u2019mores kit\"})}),\". Then get those \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/stuffed-puffs-chocolate-filled-marshmallows-8-6oz/p14421\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"marshmallows\"})}),\" just right.\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Spend the day in your hammock\"})}),/*#__PURE__*/o(\"p\",{children:[\"Get your \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/drinks/tx9EhDa1\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"drinks\"})}),\" (or \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/alcohol/txe0Kwob\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:/*#__PURE__*/e(\"em\",{children:\"drinks\"})})}),\", for the legal drinking age crowd), \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/snacks/txYTXEs0\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"snacks\"})}),\", books and sunglasses. Don\u2019t forget your \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/sun-bum-original-sunscreen-spray-spf-30-6oz/p20439\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"sunscreen\"})}),\". Not sure what kind to use? Here\u2019s some \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/essentials/sunscreen-ingredients\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"helpful info on sunscreen ingredients\"})}),\" to help you decide what\u2019s right for you.\"]}),/*#__PURE__*/o(\"h3\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Have a movie marathon\"}),\"\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"There are bound to be some rainy or sweltering hot days when staying indoors just sounds like more fun. These are the perfect time for watching movies in the cool dark. Until the movie theater is an option, watching in the comfort of your own home will work just fine. Watch the extended versions of your favorite trilogies. Or choose a theme: a franchise, a genre, originals and remakes, or movies based on books you\u2019ve read to determine once and for all which is better.\"}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Hit up a drive-in movie\"})}),/*#__PURE__*/o(\"p\",{children:[\"They\u2019re baaaaaack! Check out our post on how to have \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/essentials/drive-in-movie\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"a great drive-in movie experience\"})}),\".\"]}),/*#__PURE__*/o(\"h3\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Learn something new\"}),\"\\xa0\"]}),/*#__PURE__*/o(\"p\",{children:[\"Try a new subject. Always wanted to know more about \",/*#__PURE__*/e(n,{href:\"https://www.forbes.com/sites/dennismersereau/2018/07/31/8-fantastic-resources-to-learn-more-about-the-weather/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"how the weather works\"})}),\" or different cultures? Learn a new skill like sewing, gardening or HTML coding. Or learn \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/essentials/how-to-relax\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"how to relax\"})}),\" and not feel guilty or restless about it. Suddenly, learning everything there is to know about the weather sounds pretty easy.\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Do summer crafts\"})}),/*#__PURE__*/o(\"p\",{children:[\"Hey, this can include anything from \",/*#__PURE__*/e(n,{href:\"https://www.realsimple.com/work-life/entertainment/crafts-hobbies/how-build-sand-castle\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"making sandcastles\"})}),\" or flower bouquets to summer-themed scrapbooking or \",/*#__PURE__*/e(n,{href:\"https://www.wired.com/2012/06/diy-slip-and-slide/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"building your own slip-n-slide\"})}),\".\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Go swimming, kayaking or go to a water park\"})}),/*#__PURE__*/e(\"p\",{children:\"Classic summer activities. When it\u2019s hot out, it\u2019s natural to want to hang out and have fun in the water. Running through the sprinkler or a water balloon fight will get the job done in a pinch, too.\"}),/*#__PURE__*/o(\"h3\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Enjoy an \"}),/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/essentials/at-home-date-night-ideas\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:/*#__PURE__*/e(\"strong\",{children:\"at-home date night\"})})}),\"\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"Set aside time with your BFF, significant other or yourself.\"}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Build a blanket fort\"})}),/*#__PURE__*/e(\"p\",{children:\"These never stop being tons of fun. Keep it indoors with blankets, or make one outdoors with quilts and beach towels!\"}),/*#__PURE__*/o(\"h3\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Make homemade ice cream, smoothies, root beer floats, popsicles or snow cones\"}),\"\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"You\u2019re hot. They\u2019re cold. It\u2019s the beginning of a short, beautiful friendship.\"}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Pick your own blueberries\"})}),/*#__PURE__*/e(\"p\",{children:\"Dare you to pick more than you eat.\"}),/*#__PURE__*/o(\"h3\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Get artistic with sidewalk chalk\"}),\"\\xa0\"]}),/*#__PURE__*/o(\"p\",{children:[\"Create a mural or a giant comic page with panels and tell a story. Here are some \",/*#__PURE__*/e(n,{href:\"https://www.thistinybluehouse.com/2019/05/08/summer-sidewalk-chalk-art/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"creative sidewalk chalk ideas\"})}),\". And just like adults still do coloring books, they can also have fun with sidewalk chalk, in case you needed permission or something.\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Take your Frisbee game to the next level\"})}),/*#__PURE__*/e(\"p\",{children:\"Whether you\u2019re playing with the dog or the whole gang, it\u2019s always satisfying to watch a flying disc glide through the air.\"}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Go on a scavenger hunt\"})}),/*#__PURE__*/o(\"p\",{children:[\"Here are some fun ideas for summertime scavenger hunts: some \",/*#__PURE__*/e(n,{href:\"https://www.reallifeathome.com/summer-scavenger-hunt-ideas/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"for the family\"})}),\" and some \",/*#__PURE__*/e(n,{href:\"https://www.everydayhealth.com/healthy-living/healthy-home/scavenger-hunt-adult-style/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"for the adults\"})}),\".\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Run a 5K\"})}),/*#__PURE__*/o(\"p\",{children:[\"Of course, please be sure to consult your physician before beginning any new exercise or physical activity to ensure that you\u2019re healthy enough to engage in that activity. Once you get the go-ahead from the doc, get out there and get in the race! Just do it slowly, as counterintuitive as that may sound. Take it slow. If you\u2019re going from couch to 5K, be sure to do some research! Here are some pointers for \",/*#__PURE__*/e(n,{href:\"https://www.runnersworld.com/training/a20845020/how-to-get-started-as-a-runner/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"getting started running\"})}),\". Dozens of \",/*#__PURE__*/e(n,{href:\"https://www.runnersworld.com/races-places/a32600865/virtual-races/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"virtual races\"})}),\" are available now, so \",/*#__PURE__*/e(n,{href:\"https://www.goneforarun.com/current-virtual-races/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"you can still get a medal\"})}),\" even if you\u2019re running on the treadmill or on a running path in your area. Just remember to be safe and have fun!\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Create your own summer bucket list playlist\"})}),/*#__PURE__*/e(\"p\",{children:\"Remember the fun you have this summer every time you give it a listen.\"}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Give yourself a reading challenge\"})}),/*#__PURE__*/e(\"p\",{children:\"Read:\"}),/*#__PURE__*/o(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"A book you\u2019ve always wanted and planned to read, but never have\\xa0\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Outside of your comfort zone, whether it\u2019s a different genre, culture, topic, etc.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"More books than you\u2019ve read in a summer, or set a goal of a book a month\"})})]}),/*#__PURE__*/o(\"p\",{children:[\"And find people to talk about it with! That could mean starting or \",/*#__PURE__*/e(n,{href:\"https://bookriot.com/best-online-book-clubs-2020/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"joining a book club\"})}),\" or finding an \",/*#__PURE__*/e(n,{href:\"https://www.booktalk.org/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"online book forum\"})}),\".\"]})]});export const richText8=/*#__PURE__*/o(t.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"It\u2019s been a long few months, to put it mildly. You\u2019re probably ready to get out of the house for a fun night out while still practicing social distancing. Because, you know, we\u2019re still technically in the midst of a pandemic. Thankfully, there are some fun and COVID-19 safe activities like going to an old-fashioned drive-in movie since movie theaters are either still closed or just a little too close for comfort.\"}),/*#__PURE__*/e(\"p\",{children:\"Going to a drive-in is actually new to a lot of people. Drive-in movie theaters gave way in the United States to the mega box office complexes with plush race car seats and giant 70-foot screens. The good news is that family drive-ins have made a comeback since COVID-19 shut down the cineplexes. But looky here, the drive-in theater had the good stuff all along with the original big screen, ranging from 50 to 100 feet wide. And the comfy seats are your own actual race car seats! Or truck or sedan or whatever kind of vehicle you drive. And you can be your own concession stand! No need to smuggle in movie snacks anymore!\"}),/*#__PURE__*/e(\"p\",{children:\"But you will want to go prepared with the right stuff to make your drive-in movie experience the best it can be, whether it\u2019s a date night, a family outing or hanging out with friends. And we\u2019re here to help with a few tips and ideas.\"}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"Make great memories on your night at drive-in theater\"})}),/*#__PURE__*/o(\"h3\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Take your favorite\\xa0\"}),/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/snacks/txYTXEs0\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:/*#__PURE__*/e(\"strong\",{children:\"snacks\"})})}),/*#__PURE__*/e(\"strong\",{children:\"\\xa0&\\xa0\"}),/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/drinks/tx9EhDa1\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:/*#__PURE__*/e(\"strong\",{children:\"drinks\"})})})]}),/*#__PURE__*/o(\"p\",{children:[\"It\u2019s a retro, outdoors version of the complete movie experience, so you have to bring along the proper selection of snacks and drinks. The drive-in theater may have a concessions area, but it won\u2019t hurt to make sure you have your favorites. You know the usual suspects:\\xa0\",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/m-m-s-peanut-milk-chocolate-candies-share-size-3-27oz/p7126\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"M&Ms\"})}),\",\\xa0\",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/milk-duds-chocolate-caramel-candy-5oz/p5744\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Milk Duds\"})}),\",\\xa0\",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/sour-patch-kids-soft-chewy-candy-5oz/p25205\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Sour Patch Kids\"})}),\",\\xa0\",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/haribo-goldbears-gummi-candy-5oz/p979\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Gummy Bears\"})}),\", and don\u2019t forget to pop some\\xa0\",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/snacks-popcorn/tx5l2ot1\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"popcorn\"})}),\"\\xa0before you go. Fill the cooler with your favorite soda, water & juice boxes if you\u2019re taking the kids. Thintk of how much you\u2019ll be able to get for what you would have paid at the movie theater!\"]}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Pro Tip\"}),\": Some drive-ins charge an extra fee to bring in your own food and drink. Just like the indoor variety, the outdoor theater still makes money on the snack bar, concession stand or food trucks.\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Pocket some cash for concessions\"})}),/*#__PURE__*/e(\"p\",{children:\"It\u2019s easy to forget and show up somewhere with no cash when we\u2019re used to never carrying any. Maybe they take credit cards, and maybe they don\u2019t. Better safe than sorry.\"}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Pack the blankets and pillows\"})}),/*#__PURE__*/o(\"p\",{children:[\"You might as well get comfortable, right? Whether someone gets tired or you want to cuddle together under the blanket while watching a double feature of\\xa0\",/*#__PURE__*/e(\"em\",{children:\"A New Hope\"}),\"\\xa0and\\xa0\",/*#__PURE__*/e(\"em\",{children:\"The Empire Strikes Back\"}),\", you\u2019ll be all set when the evening chill sets in. Plus, it\u2019ll give you another layer to protect against bugs.\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Wear long pants and sweatshirts\"})}),/*#__PURE__*/e(\"p\",{children:\"Again, the bugs and the evening chill. Both can ruin your night if you don\u2019t protect yourself.\"}),/*#__PURE__*/o(\"h3\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Dig up the old\\xa0\"}),/*#__PURE__*/e(n,{href:\"https://talkieman.com/best-fm-radio-for-drive-in-movie/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:/*#__PURE__*/e(\"strong\",{children:\"radio\"})})}),/*#__PURE__*/e(\"strong\",{children:\"\\xa0or download a radio app\"})]}),/*#__PURE__*/o(\"p\",{children:[\"Drive-ins used to have a field of posts with speakers attached so you could hear the movie. Now you can just tune in to the radio station the drive-in is using to broadcast its audio. Rather than wear out your car battery, try bringing a battery-powered radio or using a radio app like\\xa0\",/*#__PURE__*/e(n,{href:\"https://tunein.com/artist/At-the-DriveIn-m296925/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"TuneIn\"})}),\"\\xa0on your phone and connecting to some good\\xa0\",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/coby-pod-box-bluetooth-speaker-black/p22385\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Bluetooth speakers\"})}),\".\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Take some chairs\"})}),/*#__PURE__*/e(\"p\",{children:\"If the car is a little cramped for the crowd you\u2019re bringing or if you want a better view, you may want to haul along the camping chairs to pop up in the parking lot in front of the car, or a blanket to lay out in the bed of the truck.\"}),/*#__PURE__*/o(\"h3\",{children:[/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/off-deep-woods-insect-repellent-6oz/p5908\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:/*#__PURE__*/e(\"strong\",{children:\"Insect repellent\"})})}),/*#__PURE__*/e(\"strong\",{children:\"\\xa0and other personal items\"})]}),/*#__PURE__*/o(\"p\",{children:[\"The movie is going to start right around the time the mosquitoes and other bugs start their night out, too. They\u2019ll be attracted to any lights you have on, and eventually they\u2019ll find you in the dark, too. Make sure you take some insect repellent, along with\\xa0\",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/aichun-beauty-rinse-free-hand-sanitizer-spray-500ml/p20041\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"hand sanitizer\"})}),\",\\xa0\",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/kleenex-white-facial-tissues-100ct/p6676\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"tissues\"})}),\",\\xa0\",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/repurpose-compostable-9-plates-20ct/p14920\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"plates\"})}),\",\\xa0\",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/red-party-cups-16ct/p48207\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"cups\"})}),\"\\xa0and\\xa0\",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/napkins-60ct/p6180\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"napkins\"})}),\".\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"Check the weather and the showtimes\"})}),/*#__PURE__*/e(\"p\",{children:\"Sure, it may work out to head to the drive-in on a whim, but at least check the weather forecast and look at the showtimes listed. And look over the theater\u2019s policies and rules so you show up like a pro. Maybe you\u2019ll find a fun double feature. But those nights can get long, especially if you\u2019re bringing kids.\"}),/*#__PURE__*/o(\"h3\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Bring\\xa0\"}),/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/nicole-home-collection-tall-kitchen-trash-bags-90ct/p8793\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:/*#__PURE__*/e(\"strong\",{children:\"trash bags\"})})})]}),/*#__PURE__*/e(\"p\",{children:\"Rather than cleaning out the car when you get home and you\u2019re tired, throw it all in a garbage bag or your empty Gopuff bag to keep things clean and tidy.\"}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"If you\u2019re taking kids, charge and bring the devices\"})}),/*#__PURE__*/o(\"p\",{children:[\"If they get bored with the movie, the kids will need something to keep them occupied while you finish watching. Take the iPad, iPod, portable DVD player or whatever else will work. And don\u2019t forget their\\xa0\",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/polaroid-lightweight-stereo-earbuds-with-in-line-mic/p14107\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"earbuds\"})}),\"\\xa0or\\xa0\",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/jvc-wireless-bluetooth-headphones/p10333\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"headphones\"})}),\"\\xa0as they watch\\xa0\",/*#__PURE__*/e(\"em\",{children:\"Inside Out\"}),\"\\xa0if you plan on hearing\\xa0\",/*#__PURE__*/e(\"em\",{children:\"Black Panther\"}),\"!\"]})]});export const richText9=/*#__PURE__*/o(t.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"Some people seem to have a natural ability to just chill. However, relaxation doesn\u2019t come naturally to most people, and for good reason. Certainly, our culture of faster, busier, more and never enough tangles us into knots of anxiety. But we\u2019re so susceptible to stress\u2014in fact, we\u2019re really good at finding it\u2014because our brains have adapted to never be truly satisfied, but to always strive to improve our situation. Chilling was never evolutionarily advantageous.\"}),/*#__PURE__*/e(\"p\",{children:\"Being permanently on edge may have helped early humans avoid being eaten, but it isn\u2019t so useful now. In fact, research shows that stress can have super unhealthy side effects. No wonder stress management and learning how to unwind takes work!\"}),/*#__PURE__*/o(\"p\",{children:[\"Now that surviving saber-toothed tigers has been checked off the to-do list, we\u2019ve replaced it with paying bills and the struggle to achieve \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/essentials/ways-to-improve-work-life-balance\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"healthy work-life balance\"})}),\". We\u2019ve reversed course and to survive now we need to offload, manage and redirect the stress in healthy ways.\"]}),/*#__PURE__*/e(\"p\",{children:\"So that\u2019s when we go looking for the best relaxation exercises and techniques. But it\u2019s no secret that what\u2019s relaxing to one person is misery for another. With that in mind, we offer you a variety of ideas for reaching maximum chillage.\"}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"11 Ways to Relax Your Body and Mind After a Tough Work Week\"})}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"1. Yoga\"})}),/*#__PURE__*/o(\"p\",{children:[\"Of course. The health benefits include stress relief and a slew of others contributing to a \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/essentials/healthy-lifestyle-tips\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"healthy lifestyle\"})}),\". Relaxing your mind is easier when your body feels relaxed. Check out some \",/*#__PURE__*/e(n,{href:\"https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/yoga/art-20044733\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"basic info\"})}),\" about yoga. Check out these \",/*#__PURE__*/e(n,{href:\"https://www.nytimes.com/guides/well/yoga-stress\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"5-minute relaxing yoga poses\"})}),\" that are effective whether you\u2019re a beginner or a pro. No yoga attire required. Just make sure to be safe.\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"2. Breathing exercises\"})}),/*#__PURE__*/o(\"p\",{children:[\"It\u2019s pretty simple: Research shows that \u201Cthe way you breathe affects your whole body. Breathing exercises are a good way to relax, reduce tension, and relieve stress.\u201D Science has spoken. Here are some different \",/*#__PURE__*/e(n,{href:\"https://www.uofmhealth.org/health-library/uz2255#uz2256\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"deep breathing methods\"})}),\" to explore. See what works for you. Take a deep breath, feel your heart rate lower and exhale the stress from your body.\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"3. Progressive muscle relaxation\"})}),/*#__PURE__*/o(\"p\",{children:[\"If you\u2019re not into massages (the touching and/or the paying), progressive muscle relaxation techniques work wonders for relieving the muscle tension that builds up during a stressful day. Check out this \",/*#__PURE__*/e(n,{href:\"https://www.uofmhealth.org/health-library/uz2225#uz2226\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"info\"})}),\" to see if it\u2019s something that might work for you.\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"4. Take a break from social media\"})}),/*#__PURE__*/o(\"p\",{children:[\"There are a lot of great things about social media. And maybe as many or more downsides, from the endless stream of bad news and constant judgement to FOMO-inducing photos of your former classmates. It gets to be an \",/*#__PURE__*/e(n,{href:\"https://www.psychologytoday.com/us/blog/digital-world-real-world/202002/anxiety-and-social-media-use\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"emotional drag\"})}),\" and takes a toll on your mental health. A pandemic and social unrest can keep you glued to your smartphone, doomscrolling until the wee hours, leaving you drained for the next day. \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/essentials/self-care-ideas\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Practice self-care\"})}),\". Break the vicious cycle. Log out or delete the app(s) from your phone for a week and see if you notice a difference in your moods, blood pressure and stress levels.\\xa0\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"5. Organize (your space, your time, your to-do list)\"})}),/*#__PURE__*/o(\"p\",{children:[\"The \",/*#__PURE__*/e(n,{href:\"https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/how-decluttering-your-space-could-make-you-healthier-and-happier/art-20390064\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"link between stress hormones and disorganization\"})}),\" is strong. Your workspace, your calendar and your to-do list can be major sources of stress when they\u2019re not in order. The sense of clutter and confusion slows you down and scatters the focus so vital to get through the day. There\u2019s a reason \",/*#__PURE__*/e(n,{href:\"https://www.goodhousekeeping.com/home/organizing/a25846191/what-is-the-konmari-method/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Marie Kondo\"})}),\" has tapped into the psyche of so many busy people seeking order, clarity and, of course, joy.\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"6. Practice self-compassion and give yourself permission to fail\"})}),/*#__PURE__*/o(\"p\",{children:[\"Failure is part of life. It\u2019s inevitable. And it\u2019s tempting and easy to beat yourself up. If you\u2019re your own worst critic, then you\u2019ll get to it before someone else does, right? Well, maybe. But it gets ugly really quickly. The returns are diminishing and soon you\u2019re just hurting yourself. \",/*#__PURE__*/e(n,{href:\"https://www.ted.com/speakers/reshma_saujani\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Reshma Saujani\"})}),\", founder of Girls Who Code, said, \",/*#__PURE__*/e(\"em\",{children:\"\u201CIf you haven\u2019t failed yet, then you haven\u2019t tried anything.\u201D\"}),\" So next time, give yourself a break. Practice \",/*#__PURE__*/e(n,{href:\"https://hbr.org/2018/09/give-yourself-a-break-the-power-of-self-compassion\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"self-compassion\"})}),\" if some of your to-dos don\u2019t get done. You deserve it.\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"7. Make a list of what you\u2019re thankful for and what gives you joy\"})}),/*#__PURE__*/e(\"p\",{children:\"Something weird happens to our perception when we get stressed out. It\u2019s like all we can see is the bad and the negative in our daily life. Soon, all is wrong with us and with the world. How many times do we push something wonderful out of the way to go find and focus on the lack in our life? Make a list of people and things you\u2019re thankful for, and it won\u2019t take long to get a fresh perspective and find joy again.\"}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"8. Meditate\"})}),/*#__PURE__*/o(\"p\",{children:[\"As with yoga and organization, meditation has major chops when it comes to helping you unwind, destress and relax your mind. Find what \",/*#__PURE__*/e(n,{href:\"https://www.headspace.com/meditation/techniques\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"meditation techniques\"})}),\" and relaxation strategies work for you. Lots of \",/*#__PURE__*/e(n,{href:\"https://www.goodhousekeeping.com/health/wellness/g31945544/best-meditation-apps/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"great apps\"})}),\" are available as well, some free with optional subscription (The Mindfulness App) and others with a free trial period (Calm, 10% Happier, UnPlug).\\xa0\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"9. Be creative\"})}),/*#__PURE__*/o(\"p\",{children:[\"Whether it\u2019s knitting, journaling, making good food or simply getting lost in your favorite coloring book, \",/*#__PURE__*/e(n,{href:\"https://stampington.com/somerset-place/relaxing-ways-to-express-your-creativity/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"creativity\"})}),\" can be incredibly relaxing and rewarding.\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"10. Indulge (in moderation)\"})}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/search?q=chocolate&facet=Chocolate&facetType=class\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Chocolate\"})}),\". \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/alcohol-wine/tx6AjV1v\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Wine\"})}),\". Whatever does it for you, assuming you\u2019re of legal age to enjoy it. If you need permission from science to live a healthy lifestyle with chocolate, \",/*#__PURE__*/e(n,{href:\"https://www.hsph.harvard.edu/nutritionsource/food-features/dark-chocolate/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"this may help\"})}),\" (from Harvard, no less).\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"11. Take a warm bath\"})}),/*#__PURE__*/o(\"p\",{children:[\"Light the candles. \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/aura-cacia-aromatherapy-essential-oil-air-diffuser/p10456\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Diffuse\"})}),\" essential oils. Make your favorite \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/tazo-calm-chamomile-decaffeinated-tea-20ct/p2956\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"herbal tea\"})}),\". Run the bath. Put on your music. Drop a \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/f-bomb-lavender-bath-bomb-7oz/p7174\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"bath bomb\"})}),\". Feel the endorphins flow. Soak till you\u2019re wrinkly.\"]})]});export const richText10=/*#__PURE__*/o(t.Fragment,{children:[/*#__PURE__*/o(\"p\",{children:[\"Life is busy. You\u2019re busy. Self-care can seem like a selfish luxury when there\u2019s so much on your to-do list and less time every day to get it done. Setting aside time to focus on yourself and figuring out how to relax can be difficult thoughts to entertain. To practice self-care and self-love is not selfish! It\u2019s an important part of maintaining a healthy lifestyle, \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/blog/essentials/ways-to-improve-work-life-balance\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"work-life balance\"})}),\" and being your all-around best self\u2014for yourself, your loved ones and for others. There\u2019s a good reason for putting on your own oxygen mask first. Stay with us to explore some self-care activities and get ready to unwind.\\xa0\"]}),/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"10 Self-Care Ideas\"})}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"1. Enjoy the silence\"})}),/*#__PURE__*/o(\"p\",{children:[\"The science on silence is compelling. According to Marie Pedersen, epidemiologist at the University of Copenhagen, \u201Cnoise is a known psychological and physiological stressor,\u201D which can affect concentration, problem-solving and a host of other cognitive abilities. It\u2019s no surprise that relentless \",/*#__PURE__*/e(n,{href:\"https://e360.yale.edu/features/listening-to-silence-why-we-must-protect-the-worlds-quiet-places\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"noise\"})}),\" has been found to impact our health and well-being in many ways, including \u201Clow sleep quality and high blood pressure, as well as increased risk of heart attack or stroke, diabetes and even cancer.\u201D\"]}),/*#__PURE__*/o(\"p\",{children:[\"Yet more \",/*#__PURE__*/e(n,{href:\"https://www.lifehack.org/377243/science-says-silence-much-more-important-our-brains-than-thought\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"research\"})}),\" has shown that \u201Cwhen you are not distracted by noise or goal-orientated tasks, there appears to be a quiet time that allows your conscious workspace to process things. During these periods of silence, your brain has the freedom it needs to discover its place in your internal and external world.\u201D\\xa0\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"Treat yourself to a space sans notifications, alerts, alarms and any other audible interruptions. If you live in a place where noisy neighbors or street traffic are ever-present, try earplugs or noise-canceling headphones to at least keep the space inside your skull as serene as possible. Take a break from screens and social media, too. Sometimes the most damaging noise comes in through your eyes.\"}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"2. Turn your skincare into a self-care ritual\"})}),/*#__PURE__*/o(\"p\",{children:[\"Take the time to pamper yourself with a spa day. Be in the present moment and get Zen with your \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/health-personal-care-skincare/txaxs6y2\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"skincare\"})}),\" routine, from cleansers to \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/st-ives-glowing-apricot-sheet-mask/p15016\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"face masks\"})}),\" to makeup. Don\u2019t forget your \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/sally-hansen-miracle-gel-nail-polish-mauve-olous-0-5oz/p20474\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"manicure\"})}),\"! Take a bubble bath with your favorite bath bomb, \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/p/aura-cacia-aromatherapy-essential-oil-air-diffuser/p10456\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"diffuse\"})}),\" essential oils and listen to relaxing music, your favorite playlist, podcast or audiobook. And there\u2019s always golden silence.\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"3. Indulge in your favorite snacks and comfort food\"})}),/*#__PURE__*/o(\"p\",{children:[\"Sometimes self-care looks a little bit like spoiling yourself. 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Binge something on Netflix. Feel zero guilt.\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"4. Take the edge off with some wine\"})}),/*#__PURE__*/o(\"p\",{children:[\"To be clear, we\u2019re not advocating getting too tipsy, drinking if you\u2019re not of legal age to drink alcohol, or putting your recovery at risk. But if this is a safe and legal option for you, then enjoying some of your favorite \",/*#__PURE__*/e(n,{href:\"https://www.gopuff.com/c/alcohol-wine/tx6AjV1v\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"wine\"})}),\" along with any of the other self-care ideas is one to keep in mind.\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"5. Create a regular self-care routine\"})}),/*#__PURE__*/o(\"p\",{children:[\"It\u2019s been said that you\u2019re never going to \",/*#__PURE__*/e(\"em\",{children:\"find\"}),\" the time for anything, you have to \",/*#__PURE__*/e(\"em\",{children:\"make\"}),\" the time. Intentionally set it aside. It\u2019s a choice, and sometimes a sacrifice. But it\u2019s worth making. Maybe it\u2019s a morning routine or something you do at lunchtime. \",/*#__PURE__*/e(n,{href:\"https://journals.sagepub.com/doi/full/10.1177/0146167217733073\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Studies\"})}),\" have shown that \u201Csolitude could lead to relaxation and reduced stress when individuals actively chose to be alone.\u201D Remember, self-care is not selfish!\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"6. Take an online class\"})}),/*#__PURE__*/o(\"p\",{children:[\"All the kids are doing it! The benefits of learning something new are probably obvious, but here\u2019s some \",/*#__PURE__*/e(n,{href:\"https://www.health.harvard.edu/blog/learning-new-skill-can-slow-cognitive-aging-201604279502\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"science\"})}),\" about improving neuroplasticity, memory and problem-solving skills. Plus, learning is just fun. The wonders of the internet make it really easy and affordable to learn something you\u2019ve always been interested in. What\u2019s your flavor? Pick one below and go for it:\"]}),/*#__PURE__*/o(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(n,{href:\"https://mymodernmet.com/online-painting-tutorials/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Painting\"})})})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(n,{href:\"https://thedancedojo.com/blog/7-ways-to-practice-salsa-without-a-partner/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Salsa dancing\"})})})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(n,{href:\"https://www.codecademy.com/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Computer coding\"})})})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(n,{href:\"https://www.duolingo.com/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"A new language\"})})})})]}),/*#__PURE__*/e(\"p\",{children:\"Or, you know, Google can probably deliver a million other options.\"}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"7. 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Whether you make it a single-day retreat or a full-blown, week-long checkout, a staycation is a solid way to recharge and reconnect\u2014with yourself and/or with family members.\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"8. Catch up with good friends\"})}),/*#__PURE__*/o(\"p\",{children:[\"Spending some time alone intentionally is healthy, and so is getting together with good friends. That may be a Zoom call for now, but it\u2019ll do until it\u2019s safe to meet in-person and when you\u2019re comfortable doing so. Maybe start slowly with an outside social distancing hangout with your best friend. Connecting with friends\u2014especially laughing together\u2014\",/*#__PURE__*/e(n,{href:\"https://www.jneurosci.org/content/37/25/6125\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"has been shown\"})}),\" to release endorphins, a hormone that makes you feel good. \u201CSocial contacts are vital to humans.\u201D You probably didn\u2019t need research to tell you that. But it\u2019s easy to forget when you\u2019re busy and start feeling disconnected and burned out.\"]}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(\"strong\",{children:\"9. Start a journal\"})}),/*#__PURE__*/e(\"p\",{children:\"Journaling is a healthy way to articulate what you\u2019re thinking and feeling\u2014positive or negative. It\u2019s also a great way to see what you\u2019ve accomplished and how you\u2019ve grown. Set your goals. Keep a journal. Hold yourself accountable. And celebrate your achievements!\"}),/*#__PURE__*/o(\"h3\",{children:[/*#__PURE__*/e(\"strong\",{children:\"10. Start detecting your\"}),\" \",/*#__PURE__*/e(n,{href:\"https://ideas.ted.com/how-to-make-your-small-wins-work-for-you/\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:/*#__PURE__*/e(\"strong\",{children:\"small wins\"})})})]}),/*#__PURE__*/o(\"p\",{children:[\"If you\u2019re feeling overwhelmed or burned out, motivation can be hard to muster. However, sometimes only a few small wins can restore your sense of optimism and self-confidence and improve your mood and self-esteem. The \u201Cprogress principle\u201D recognizes that making progress toward any number of valued goals can spur the motivation to see larger goals realized. Although typically discussed in a business context, it applies to your everyday life, too. Set small, realistic goals along the way to major milestones.\\xa0Harvard Business School prof \",/*#__PURE__*/e(n,{href:\"https://hbr.org/2011/05/the-power-of-small-wins\",nodeId:\"cVxPiog4T\",openInNewTab:!1,smoothScroll:!1,children:/*#__PURE__*/e(\"a\",{children:\"Teresa Amabile\"})}),\" recommends keeping track of your small wins in a journal, which \u201Chelps us to reflect on our days and keep track of all those little achievements that normally go unnoticed.\u201D That could be saving money one spending choice at a time, decluttering your house one room at a time, or establishing good habits through small changes. 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