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These pranayama techniques, mentioned in texts like the Hatha Yoga Pradipika, form the foundation for newer methods like Wim Hof and Holotropic Breathwork. While contemporary versions have emerged, we believe nothing compares to the power of these original practices. At Still, we honor this ancient wisdom, guiding you through these time-tested techniques in their pure form.',variant:\"ORdenzz9L\",W88zB8mIG:\"Where does breathwork come from, and what will I learn with Still?\",width:\"100%\"})})}),/*#__PURE__*/_jsx(motion.div,{className:\"framer-11j5r34\",\"data-framer-name\":\"Line\",layoutDependency:layoutDependency,layoutId:\"k62whLagx\",style:{backgroundColor:\"rgba(255, 255, 255, 0.2)\"}}),/*#__PURE__*/_jsx(ComponentViewportProvider,{height:88,width:`max((${componentViewport?.width||\"100vw\"} - 100px) / 2, 1px)`,y:(componentViewport?.y||0)+0+0+388,...addPropertyOverrides({FDI7gsTOz:{width:componentViewport?.width||\"100vw\",y:(componentViewport?.y||0)+0+0+0+388}},baseVariant,gestureVariant),children:/*#__PURE__*/_jsx(SmartComponentScopedContainer,{className:\"framer-9ldkvv-container\",layoutDependency:layoutDependency,layoutId:\"yB7ZbXNT9-container\",nodeId:\"yB7ZbXNT9\",rendersWithMotion:true,scopeId:\"KBdHzqAaa\",children:/*#__PURE__*/_jsx(FAQAccordianItem,{height:\"100%\",id:\"yB7ZbXNT9\",layoutId:\"yB7ZbXNT9\",style:{width:\"100%\"},T8rQFvSBR:\"Yoga is about quieting the mind, following an 8-step path. 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If it\u2019s not for you, just email us\u2014zero questions asked.\",variant:\"ORdenzz9L\",W88zB8mIG:\"Can I really get a refund?\\n\",width:\"100%\"})})}),/*#__PURE__*/_jsx(motion.div,{className:\"framer-l5xxc5\",\"data-framer-name\":\"Line\",layoutDependency:layoutDependency,layoutId:\"Q0QFYnZOv\",style:{backgroundColor:\"rgba(255, 255, 255, 0.2)\"}}),/*#__PURE__*/_jsx(ComponentViewportProvider,{height:88,width:`max((${componentViewport?.width||\"100vw\"} - 100px) / 2, 1px)`,y:(componentViewport?.y||0)+0+0+291,...addPropertyOverrides({FDI7gsTOz:{width:componentViewport?.width||\"100vw\",y:(componentViewport?.y||0)+0+486+0+291}},baseVariant,gestureVariant),children:/*#__PURE__*/_jsx(SmartComponentScopedContainer,{className:\"framer-1i9irm3-container\",layoutDependency:layoutDependency,layoutId:\"Hs3bkU_cZ-container\",nodeId:\"Hs3bkU_cZ\",rendersWithMotion:true,scopeId:\"KBdHzqAaa\",children:/*#__PURE__*/_jsx(FAQAccordianItem,{height:\"100%\",id:\"Hs3bkU_cZ\",layoutId:\"Hs3bkU_cZ\",style:{width:\"100%\"},T8rQFvSBR:\"Most apps give you endless options. 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