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  "sourcesContent": ["import{jsx as e,jsxs as t}from\"react/jsx-runtime\";import*as n from\"react\";export const richText=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/e(\"p\",{children:\"Final Cut Pro X\"})});export const richText1=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"Hang Seng Bank asked me to direct this project because the internal employees needed to express their unforgettable work experiences through a competition. They used filming as a method to convey their various experiences at work. Consequently, this project consists of three different films, all of which are adapted from true stories.\"}),/*#__PURE__*/e(\"p\",{children:\"You can see that this project features three different videos, each based on the real experiences of three different employees. The goal is to preserve authenticity and reflect their responses and abilities at work through these genuine experiences. The filming had to be completed within one day, making time management extremely challenging. Thanks to the efforts of my team and me, we were able to control the plot and complete the filming within such a short timeframe.\"})]});export const richText2=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"The FWD Asia Team, comprised of 10 athletes from across Asia, participated in the Polar Marathon at 89 degrees North. The team members included:\"}),/*#__PURE__*/t(\"ul\",{style:{\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"rgb(0, 0, 0)\",\"--framer-text-decoration\":\"none\",\"--framer-text-stroke-width\":\"0px\",\"--framer-text-transform\":\"none\"},children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Hong Kong:\"}),\" Annie Liu (Artist), Siu Fung Leung (Singer and former member of the C AllStar group), Chi Kin Tsui (Marathon runner)\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Philippines:\"}),\" Joyette Jopson (FWD Financial Wealth Planner)\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Thailand:\"}),' Ittiphol \"Pok\" Samutthong (Fitness Program Host on Thai PBS TV)']})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Vietnam:\"}),\" Phan Thanh Nhien (Expedition Tracking Safety Expert and one of the first Vietnamese to conquer Mount Everest)\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Japan:\"}),\" Misaki Izuoki, Joe Vlog, and Hideaki Oono (Runners)\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Singapore:\"}),\" Rob Schimek (Group Chief Operating Officer and Executive Managing Director of FWD)\"]})})]})]});export const richText3=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/t(\"p\",{children:[\"Sony a7III\",/*#__PURE__*/e(\"br\",{}),\"Sony a7IV\",/*#__PURE__*/e(\"br\",{}),\"Sony Zeiss 35mm 1.4\",/*#__PURE__*/e(\"br\",{}),\"Sony G-Master 24-70 2.8\",/*#__PURE__*/e(\"br\",{}),\"Sony G-Master 70-200 2.8\"]})});export const richText4=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/e(\"p\",{children:\"New Blood Pressure Management Strategies for Urban Dwellers! Four experts share health wisdom from multiple perspectives. The HUAWEI WATCH D2 enables round-the-clock blood pressure monitoring.\"})});export const richText5=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/e(\"p\",{children:'In the fast-paced urban lifestyle, caring for personal health has become a daily essential, especially as hypertension and various cardiovascular diseases have become common \"urban illnesses\" in Hong Kong. To help everyone fully understand how to manage blood pressure, the Hong Kong Economic Times and TOPick, in collaboration with their partner HUAWEI, organized the \"Comprehensive Blood Pressure Management: Urban Health Decoding\" seminar. They invited sleep experts, fitness coaches, traditional Chinese medicine practitioners, and nutritionists to share health wisdom from multiple perspectives. The event also showcased HUAWEI\\'s innovative wearable, the HUAWEI WATCH D2, equipped with a professional-grade blood pressure monitoring system, an essential health management tool for urban dwellers.'})});export const richText6=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"The Subtle Relationship Between Sleep and Blood Pressure\"})}),/*#__PURE__*/e(\"p\",{children:'Sleep expert Cavan Chan pointed out the general sleep situation among Hong Kong residents: \"Most Hong Kong people only sleep an average of 6 hours and 20 minutes per day, and over 70% of citizens face the troubles of sleep deprivation.\" Poor sleep quality can lead to insomnia, headaches, and decreased concentration, which in turn can affect blood pressure. Cavan mentioned that while the body is normally capable of producing substances to combat reactive oxygen species (ROS), lack of sleep can result in higher levels of ROS, leading to increased blood pressure and a greater risk of cardiovascular diseases.'}),/*#__PURE__*/e(\"p\",{children:\"Cavan recommended not eating 4 to 6 hours before bedtime and avoiding late-night snacks. It is also advised to avoid vigorous exercise before bed to keep the heart rate steady. Turning off lights and electronic devices when sleeping can help increase melatonin production in the body. Cavan also mentioned that simple breathing exercises before bed can help relax the body, improve sleep quality, and suggested using devices to monitor heart rate and blood pressure regularly.\"}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"The Secret of Exercise in Improving Blood Pressure\"})}),/*#__PURE__*/e(\"p\",{children:'Exercise is crucial for individual blood pressure control. Fitness coach Cathy Luk noted, \"According to the American College of Cardiology, engaging in 90 to 150 minutes of low-intensity exercise per week can promote blood circulation and cardiopulmonary function, effectively stabilize heart rate, and reduce stress.\" Cathy further pointed out that many risk factors for hypertension, such as excessive salt intake and lack of exercise, are bad habits in daily life. She recommended moderate aerobic exercise, such as brisk walking, swimming, dancing, as well as simple and effective strength training and stretching exercises, all of which can help lower blood pressure. However, for people with hypertension, Cathy advised choosing exercise methods carefully, avoiding vigorous exercise, and consulting a doctor beforehand.'}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"Traditional Chinese Medicine Wisdom in Blood Pressure Regulation\"})}),/*#__PURE__*/e(\"p\",{children:\"Traditional Chinese medicine (TCM) practitioner Dr. Cheung Ka-ying pointed out that elevated blood pressure is often due to dysfunctions in the liver and kidneys. When the body is out of balance, it can easily lead to hypertension. Dr. Cheung recommended consuming medicinal foods such as black fungus and wolfberries, which can help improve Qi deficiency and blood pressure issues. Additionally, with the increasing prevalence of electronic devices, blood pressure problems are becoming more common among younger people and are related to cervical spine health. Dr. Cheung suggested acupuncture or musculoskeletal relaxation, along with improving daily habits, to maintain stable blood pressure.\"}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"Healthy Eating Tips\"})}),/*#__PURE__*/e(\"p\",{children:'In terms of diet, Violet, the Vice Chairman of the Hong Kong Practising Dietitians Union and an Australian Registered Dietitian, emphasized controlling sodium intake, as excessive sodium can lead to water retention and elevated blood pressure. Violet recommended choosing low-salt dishes and using fresh herbs instead of salt when cooking at home. She also introduced the \"DASH Diet\" (Dietary Approaches to Stop Hypertension), which emphasizes a diet rich in fruits, vegetables, and whole grains, and is highly beneficial for lowering blood pressure and preventing chronic diseases. She also reminded that with age, it becomes even more important to regularly monitor blood pressure.'}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"All-Day Blood Pressure and Health Management Smart Wearable \u2013 HUAWEI WATCH D2\"})}),/*#__PURE__*/e(\"p\",{children:\"In addition to practicing healthy habits, urban dwellers should continuously monitor their blood pressure to prevent potential issues. The newly showcased HUAWEI WATCH D2 features a minimalist and stylish design, with professional-grade practical health technology, specifically designed for those concerned about urban health.\"}),/*#__PURE__*/e(\"p\",{children:\"The HUAWEI WATCH D2 is equipped with professional-grade ambulatory blood pressure monitoring (ABPM) technology, bringing 24-hour blood pressure monitoring to the wrist. The watch also supports intelligent blood pressure monitoring and reminder functions. During single blood pressure measurements, relying on scientific sleep monitoring technology, it immediately reminds users to measure their blood pressure upon waking. The watch also has preset monitoring reminders to help users establish and maintain a daily blood pressure measurement habit, capturing peak blood pressure values in time. Besides blood pressure monitoring, the watch provides various health monitoring data, including heart rate, blood oxygen levels, and sleep quality, allowing users to detect potential health issues early.\"})]});export const richText7=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/t(\"p\",{children:[\"Sony a7IV\",/*#__PURE__*/e(\"br\",{}),\"Sony G-Master 24-70 2.8\"]})});export const richText8=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/e(\"p\",{children:\"DaVinci Resolve 19\"})});export const richText9=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/e(\"p\",{children:\"This was my freelance job and also my first time earning income through videography. Although I was only responsible for lighting in the video, I found the experience very interesting. The most memorable part was when I used a very makeshift method to create a track, using a handcart to mount the camera. I laid shock-absorbing and level cardboard on the ground, and thus, a shot was born.\"})});export const richText10=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:'\"Neon\" is a project I worked on while studying at Coventry University. The story focuses on the disappearance of neon light signboards in Hong Kong over recent years.'}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})})]});export const richText11=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"In this project, I would like to thank the other three team members for their dedicated help. They are very reliable in their positions and show great enthusiasm. Regarding group performance, I am thrilled to work with them.\"}),/*#__PURE__*/e(\"p\",{children:\"This time, I am working as a director, which is a very new experience for me. At first, I was excited about the position and hoped to be qualified. Through my previous work experience, I have learned about the nature of the director's job. I believe I have more experience with lenses and the conception of lens angles, and I hope this can be presented in this project. As far as the finished product is concerned, I am satisfied, but there is room for improvement.\"}),/*#__PURE__*/e(\"p\",{children:\"Regarding my own performance, my work schedule was a bit behind in terms of time management. I arrived at work when the deadline was approaching, and during editing, I found that the film's tension was not as ideal. For instance, after Rainbow's disappearance, there should have been a scene linking Raymond searching for Rainbow. Fortunately, I still had the opportunity to modify it. The current version is relatively smooth, and compared to the first version, it is vastly improved. However, during the pre-production period, there were some unplanned changes to the bridge section and the script, resulting in a relatively rough outcome. Luckily, it aligned with the team's overall concept, ensuring that everyone's goals were aligned, leading to the project's success.\"}),/*#__PURE__*/e(\"p\",{children:\"Overall, this has been an exciting experience and an excellent opportunity to collaborate with my team members. Now that this work is completed, we also hope that future projects can achieve even better results.\"})]});export const richText12=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"The neon lights in Hong Kong are historical objects; they are popular items globally and have earned the nickname \u201CHong Kong Neon.\u201D These lights have illuminated the city's streets for years.\"}),/*#__PURE__*/e(\"p\",{children:\"\u201CIt was the visual identity of Hong Kong for foreigners, for tourists, and for Hong Kong residents,\u201D says photographer Pascal Greco. \u201CUnfortunately, I think the citizens see that they\u2019re losing part of their history.\u201D\"}),/*#__PURE__*/e(\"p\",{children:\"Nowadays, the use of neon lights is restricted by law, which mandates that they must be turned off by 12 o'clock. Therefore, we use this current event and would like to add the Cinderella story element.\"})]});export const richText13=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"SIGMA 85mm F1.4\"}),/*#__PURE__*/e(\"p\",{children:\"Sony GM 70-200MM F2.8\"}),/*#__PURE__*/e(\"p\",{children:\"Sony GM 35mm F1.4\"}),/*#__PURE__*/e(\"p\",{children:\"Sony GM 12-24mm F2.8\"})]});export const richText14=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/e(\"p\",{children:\"The Shape of Rest is my final media project of degree eduction in 2021 to 2022, I cannot plan the shooting project under the covid period, our teammate decided to create an animation video and take footage with computer front camera.We also created a logbook website, I recorded the creation process of document works in detail, please visit the site.\"})});export const richText15=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"In 2019, Hong Kong underwent an unprecedented upheaval. No matter what, the environment, the atmosphere, and the relationship all changed, and I tasted the price of freedom.\"}),/*#__PURE__*/e(\"p\",{children:\"Now, I am 29. I experienced a full time working job after my higher diploma. I learned the skills and cooperating with the company over these few years. When I go back to the school and meet this final major project is a rare opportunity to create a project that I want to and under my vision.\"}),/*#__PURE__*/e(\"p\",{children:\"After these few years, I wonder what film or movie is? In this degree, I learned about storytelling, and the film will tell a story to the others, but we also need to consider our audience. In this Hero's age, the multiverse movie is shaking the world, and everyone enjoys seeing it develop, and they dream of working with it. In 2019, There are too many hero stories that happened in Hong Kong and are unforgettable and historical even though it has passed a few years already.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"In this final major project, I will try my best to write a story that I want to, and try to create them to face the audience.\"})]});export const richText16=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"The Rest is a notation used on the musical note to mark a momentary pause in the music or the length of the break and pause. The use of rests can create different emotional expressions in musical phrases.\"}),/*#__PURE__*/e(\"p\",{children:\"We used this concept to apply to the people we focus on this time - the Hong Kong people. It means that we have doubts about this identity now, and we don't know if there is a future. Even so, we hope that this is only a pause rather than the end, and one day it will be like a Rest, weaving more possibilities.\"})]});export const richText17=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/t(\"p\",{children:[\"After Effect\",/*#__PURE__*/e(\"br\",{}),\"Zoom\",/*#__PURE__*/e(\"br\",{}),\"Final Cut Pro X\"]})});export const richText18=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/e(\"p\",{children:\"They are a very young company with a brand concept centered around nature. At that time, they produced several nature-related products, so our shooting direction also focused on nature.\"})});export const richText19=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/e(\"p\",{children:\"They were a very young company at the time, and their brand concept evolved from nature to community. We incorporated this concept into the video. The video starts with scenes of mountains and water, followed by a train traveling through the forest and entering the community. This direction was conceived during the shooting process. Before discussing this approach, we knew we needed a faster-paced editing style for this video. Consequently, you can see related elements constantly interwoven throughout the film, which also reflects their triangular logo design.\"})});export const richText20=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/t(\"p\",{children:[\"Sony a7III\",/*#__PURE__*/e(\"br\",{}),\"DJI Mavic Air\"]})});export const richText21=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/e(\"p\",{children:\"Springfields foundations are in aromatherapy, where we have established an international reputation for supplying the finest quality pure essential oils, setting benchmarks for purity and quality along the way.\"})});export const richText22=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/e(\"p\",{children:\"The most challenging aspect of this project was the painting part. Due to time constraints, the error tolerance for this project was very low. My team and I sacrificed our vacation time to work on the painting. Despite this, the result turned out very well.\"})});export const richText23=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/e(\"p\",{children:\"Springfields new advanced facial lotions formulated with natural organic ingredients enhancing the benefits of the essential oils. The lotion moisturises and nourishes skin; and the fast absorbing formulation allows natural nutrients reaching to deep layers of the skin. Enhanced with Glycine Soja which is naturally extracted from non GMO soybean being a powerful anti-inflammatory and antioxidant property.\"})});export const richText24=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/e(\"p\",{children:\"Procreate, After effects, Final Cut Pro X\"})});export const richText25=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/t(\"p\",{children:[\"DouPay is a mobile wallet app that offers a 24-hour automated scoring mechanism. It can quickly determine your credit score and provide available shopping credit in as little as 10 minutes. You can use it whenever you want without navigating complicated procedures. If the shopping credit remains unused, there\u2019s no charge, and you can apply for it in advance. It\u2019s the most convenient and fastest mobile wallet app available.\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),\"In addition to creating animations for clients, this production also involves finding suitable music and narration to complement them. Recording the narration was a new experience for me, as it was my first time encountering this process in Taiwan. It felt very fresh, and I also gained insights into the creative approaches used in other regions.\"]})});export const richText26=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/e(\"p\",{children:\"DouPay positions itself as a 'professional intelligent risk controller' and offers the DouPay app. Through the automated calculations of its AI-powered intelligent risk control system, it provides customers with a 'credit rating' and 'wallet limit,' while activating a 'be prepared' backup mobile wallet mechanism. This ensures you don\u2019t have to worry about sudden expenses. You can use it whenever you want, making it both convenient and fast.Offering shopping installment payments without a credit card has become the best option for young people to improve their credit rating while boosting their purchasing power. It serves as an ideal entry point for young people seeking to build credit. Innovative financial technology models like this are set to shape the future.'DouPay' is a mobile wallet you can trust! Let DouPay support you every step of the way.\"})});export const richText27=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:'May 12 is International Nurses Day. Cherry Law, now a senior nurse at the Elizabeth Hospital General Nursing School, reflects on her nursing journey: As a secondary school student, she joined a medical experience program, planting the seed for a nursing career and leading her to enroll in nursing school. After graduation, she served on the hospital frontlines, then pursued further development in obstetrics, returning to school to train as a midwife. As a midwife, she supported expectant mothers and shared unforgettable moments of babies\\' births . In a \"graceful transition,\" she returned to the nursing school as a mentor, nurturing the next generation of nurses.'}),/*#__PURE__*/e(\"p\",{children:'Over the past decade, Cherry has been guided by dedicated mentors, supported by caring classmates, and complemented by workplace colleagues, experiencing both challenges and joys. She shares, \"Everyone\\'s nursing journey may be unique, influenced by different people, events, and things. The most important thing is to stay true to your original passion and continue loving this profession that helps both yourself and others\" .'})]});export const richText28=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/t(\"p\",{children:[\"Fujifilm XT3 16-55mm\",/*#__PURE__*/e(\"br\",{}),\"Fujifilm XT3 50-140mm\",/*#__PURE__*/e(\"br\",{}),\"Sony a7III\",/*#__PURE__*/e(\"br\",{}),\"DJI Ronnie S3\"]})});export const richText29=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/e(\"p\",{children:\"DaVinci Resolved\"})});export const richText30=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/e(\"p\",{children:'Speaking of medical physicists, what impression do you have of their daily work? In public hospitals, they do not often interact with as many patients as frontline doctors and nurses, but they are indispensable members of the medical team. Their work includes four major professional areas: radiotherapy, diagnostic imaging, nuclear medicine, and radiation protection. They are experts in radiation physics.In their daily work, medical physicists primarily support medical staff in using radiation for diagnosis and treatment. This includes monitoring and maintaining radiation equipment, conducting technical data analysis, developing advanced radiological diagnostics and image-guided surgical techniques, and contributing to complex radiotherapy plans. Additionally, medical physicists ensure radiation safety in the hospital. Whenever a new instrument is introduced, they measure its performance and carefully calibrate radiation intensity, dose, and the accuracy of surgical navigation instruments to ensure patients receive safe and accurate treatment.Dr. Tong Ka-shun, a medical physicist at Pamela Youde Nethersole Eastern Hospital, entered the field of medical physics in 1996 and has worked in public hospitals for nearly 30 years. Over time, driven by his personal interests, unique talents, and many coincidences, he gradually embraced another role in the hospital\u2014inventor.Despite a heavy workload, Dr. Tong remains passionate about solving problems for his colleagues and patients. He believes, \"There are always more solutions than problems. When faced with a problem, some people back off, but we choose to try to solve it.\" Over the years, he has collaborated with various medical teams to create numerous innovations, striving to optimize patient care and medical training.Among his numerous innovations, the one that impressed Dr. Tong most was the Ultrasonic Visible Human Touch Model he developed in recent years. Each model, based on real patient data, is created using 3D printing technology. To replicate the texture of human surfaces and organs, Dr. Tong and his team developed new materials using data from animal tissue studies. These models enable medical staff to conduct realistic simulation training and plan complex treatments and surgeries.Dr. Tong recalled the challenges during the COVID-19 pandemic, when frontline medical staff dealt daily with patients suffering from pulmonary edema. Upon recognizing the need for enhanced training, Dr. Tong and his team developed a chest model to improve pulmonary water extraction training. The complexity of chest cavity tissues and structures, combined with the model\u2019s large size, made the research and development process challenging. Through perseverance and innovation, they overcame these challenges and successfully completed multiple chest models, enhancing training and patient safety.With patience and a pursuit of precision, Dr. Tong and the Medical Physics team work closely with other medical teams to solve problems for colleagues and patients. Their dedication and efforts significantly contribute to improving medical care.'})});export const richText31=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/t(\"p\",{children:[\"Fujifilm XT3 16-55mm\",/*#__PURE__*/e(\"br\",{}),\"Fujifilm XT3 50-140mm\",/*#__PURE__*/e(\"br\",{}),\"Sony a7III\"]})});export const richText32=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/t(\"p\",{children:[\"After Effect\",/*#__PURE__*/e(\"br\",{}),\"DaVinci Resolved\"]})});export const richText33=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/t(\"p\",{children:[\"Gaby Lai, who switched careers to work as a first-grade operational assistant at Kowloon Hospital, shares her daily work experiences and stories of meeting like-minded colleagues on her new career path. \",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),\"And I create the into and flip.\"]})});export const richText34=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/e(\"p\",{children:\"The loss of vision is undoubtedly affecting one\u2019s life, but who is taking a step forward to help them see again.  Watch this video to explore the story of Mr Choi, the donor\u2019s family (Eye tissue donation), Dr Vanissa Chow, a consultant at Hong Kong Eye Hospital & the medical director of Hong Kong Eye Bank and Catherine Wong, the manager of Hong Kong Eye Bank.\"})});export const richText35=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/t(\"p\",{children:[\"Mind Space \u2013 the mental health experience museum at Castle Peak Hospital (CPH) \u2013 opened to the public in August, with 700 free visiting slots available each month through online booking. Dr \",/*#__PURE__*/e(\"strong\",{children:\"Jane So\"}),\", Associate Consultant of CPH says the hospital will be reaching out to tertiary institutions and secondary schools across Hong Kong to encourage students to visit. \u201CMany people today have a positive view towards mental health. However, there are still some misconceptions about patients with mental illness, such as communication difficulties or mood prediction,\u201D explains Dr So. \u201CWe hope to help the younger generation foster a better understanding of mental health during the critical period when they are developing their values and cultivate their empathy towards patients with mental illness.\u201D\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),\"Mind Space offers a range of interactive elements to enhance the visitor experience. Upon arrival, visitors receive a wristband for registration and can scan QR codes on display boards along their journey. The information of the museum will then be sent to them by email. \",/*#__PURE__*/e(\"strong\",{children:\"Pang Shu-leung\"}),\", Service Manager of Department of Community Psychiatric Service at CPH played a leading role in the design and operation of Mind Space and is encouraged by the reaction of visitors.\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),\"\u201COne particularly impressed was a mother who visited the \u2018Symptom Experience Rooms\u2019,\u201D he recalls. \u201CShe expressed her newfound understanding of her mentally ill daughter\u2019s perspective and the sources of her distress and discomfort. When she looked at her daughter and tenderly touched her hand, it was an incredibly touching moment.\u201D\"]})});export const richText36=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/e(\"p\",{children:\"For the Qingshan Hospital Experience Center, we employed a no-edit filming technique to capture the footage. Our goal is to provide viewers with an immersive and authentic visual experience.\"})});export const richText37=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/e(\"p\",{children:\"Sony a7III\"})});export const richText38=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/e(\"p\",{children:'May 12th marks both International Nurses Day and Mother\\'s Day. Gu Yuanyu, a senior nurse in the Department of Obstetrics and Gynecology at Kwong Wah Hospital, embodies the dual roles of midwife and mother. This unique perspective enables her to deeply understand the needs of expectant and new mothers, fostering mutual trust and exemplifying the midwifery principle of being \"With Women.\"Throughout her career, Ms. Gu has supported countless women through pregnancy, childbirth, and postpartum care, blending compassion with professional expertise. One such woman, Dorothy, faced significant discomfort and uncertainty following childbirth. With Ms. Gu\u2019s guidance and support, Dorothy overcame her challenges, regained her confidence, and successfully transitioned into a new chapter of life.We extend our heartfelt gratitude to all the dedicated \"angels in white\" for their selfless service and wish every mother around the world a joyful and blessed Mother\u2019s Day!'})});export const richText39=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/t(\"p\",{children:[\"Fujifilm XT3 16-55mm\",/*#__PURE__*/e(\"br\",{}),\"Fujifilm XT3 50-140mm\",/*#__PURE__*/e(\"br\",{}),\"Sony a7III\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})});export const richText40=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/e(\"p\",{children:\"May 12th is a significant date in the nursing profession as it marks International Nurses Day. The Hospital Authority extends its heartfelt gratitude to all nurses for their unwavering dedication and hard work throughout the past year.\"})});export const richText41=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/e(\"p\",{children:'I used \"he,\" \"she,\" and \"it\" throughout the film to underscore that nurses deserve respect regardless of their gender or position. The film also incorporates historical narratives, featuring memories of nurses from the 1960s and 1970s, which are passed down to nursing students.'})});export const richText42=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"Tsan Yuk Hospital was founded in 1922 by missionaries from London to provide obstetric services to the community. It later became a public hospital and a teaching hospital of the University of Hong Kong, providing training and research for doctors. 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Thanks to Frenchy's role as Bethanie\u2019s eye muscle \u201Cfitness coach\u201D and Bethanie's own perseverance, she is now able to control her strabismus and rediscover the joy of basketball. Her eyes, once soulless, now sparkle with spirit.\"}),/*#__PURE__*/e(\"p\",{children:\"Strabismus can rob a person of their sense of distance and disrupt their daily life.\"}),/*#__PURE__*/e(\"p\",{children:'Frenchy once treated a patient with nasopharyngeal cancer that had affected the sixth cranial nerve, causing the patient to become cross-eyed and esotropic. His squinting led to double vision, making everyday activities challenging. He could no longer play his beloved violin as the notes on the staff appeared as disordered \"tadpoles.\" The prism correction technique used by Frenchy helped him see a single image instead of double, allowing him to regain normalcy in his life.'}),/*#__PURE__*/e(\"p\",{children:\"Frenchy recalled, \\\"At that time, the patient's eyes seemed to light up again, shining brightly.\\\" She has never forgotten the gentleman's smile and continues to be motivated by moments like these.\"})]});export const richText53=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/t(\"p\",{children:[\"Sony a7III\",/*#__PURE__*/e(\"br\",{}),\"Fujifilm XT3 16-55mm\",/*#__PURE__*/e(\"br\",{}),\"Fujifilm XT3 50-140mm\"]})});export const richText54=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/e(\"p\",{children:\"Fina Cut Pro X\"})});export const richText55=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:'In addition to doctors and nurses, the hospital employs a team of full-time medical staff, each with their own responsibilities and roles in patient rehabilitation and ongoing care. 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Supported by the Home Affairs Department, the Social Welfare Department and the Hong Kong Council of Social Service (HKCSS), the Programme has supported more than 1,400 projects benefiting 6 million man-time since its launch in 2012.\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),\"During the video planning phase, we recommended to HSBC\u2019s programme coordinators the use of physical transitions to convey the theme of inclusivity. Renowned Hong Kong singer-songwriter Phil Lam passes a ball to children, symbolizing the younger generation. The children then pass the ball to adults, representing the broader community. The scene transitions to a dance group, which connects with the elderly, and continues to link with multi-ethnic individuals and women\u2019s groups, ultimately achieving group inclusivity and uniting the community.\"]})});export const richText63=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:'HSBC announced that the \"HSBC Hong Kong Community Festival 2018\" held its opening ceremony today, marking the official launch of the \"HSBC Hong Kong Community Partnership Programme.\" To align with over 500 young students serving as \"Campus Community Ambassadors\" for the 2018 programme, the theme song, *Uniting Communities*, was re-arranged with a brighter, more dynamic, and vibrant rhythm. Renowned Hong Kong singer-songwriter Phil Lam was invited to perform the song and participate in the filming of its promotional video, reflecting the programme\u2019s longstanding mission to unite community efforts and build a better future.'}),/*#__PURE__*/e(\"p\",{children:'The opening ceremony of the \"HSBC Hong Kong Community Festival 2018\" was officiated by the Chief Secretary for Administration of the Hong Kong Special Administrative Region, Matthew Cheung Kin-chung; HSBC Hong Kong Limited Vice Chairman and Chief Executive, Peter Wong Tung-shun; HSBC Greater China Chief Executive, Helen Wong Pik-kuen; HSBC Hong Kong Chief Executive, Diana Cesar; HSBC Bank Charitable Fund Non-Executive Chairman, Laura Cha May-lung; Hong Kong Council of Social Service Vice Chairman, Larry Liu Tat-yin; and Hong Kong Council of Social Service Chief Executive, Chua Hoi-wai.'}),/*#__PURE__*/e(\"p\",{children:\"Peter Wong Tung-shun, Vice Chairman and Chief Executive of HSBC Hong Kong Limited, said: \\\"HSBC is deeply committed to Hong Kong and firmly believes in the immense potential of our communities. Since 2012, through the 'HSBC Hong Kong Community Partnership Programme,' we have supported social welfare organizations in funding over 1,000 innovative and meaningful community investment projects across Hong Kong\u2019s 18 districts, benefiting more than 3.5 million people. By fostering a spirit of unity, we aim to enhance the quality of life for our citizens. I hope today\u2019s celebration acknowledges the contributions of charitable organizations, school groups, and volunteer colleagues in building an inclusive and harmonious community.\\\"\"}),/*#__PURE__*/e(\"p\",{children:'The \"HSBC Hong Kong Community Partnership Programme 2018\" continues its theme of *Uniting Communities*, allocating HKD 18 million to fund 50 projects. Through community activities across 18 districts, these initiatives inspire creativity and promote participation to foster an inclusive and harmonious society. This year\u2019s \"Campus Community Ambassador\" initiative attracted 500 students from 38 secondary schools, with the programme expected to benefit over 480,000 individuals.'}),/*#__PURE__*/e(\"p\",{children:\"Diana Cesar, Chief Executive of HSBC Hong Kong, stated: \\\"HSBC\u2019s success is closely tied to Hong Kong. Many citizens contribute tirelessly to society every day. This year\u2019s 'HSBC Hong Kong Community Partnership Programme' continues to empower participants from diverse backgrounds, industries, and age groups to turn their creative ideas into action, delivering sustainable positive impact. The programme\u2019s success relies on the dedication of these passionate individuals and organizations. We extend our heartfelt thanks to the Hong Kong Council of Social Service, our charitable partners, and our outstanding volunteers.\\\"\"}),/*#__PURE__*/e(\"p\",{children:'Larry Liu Tat-yin, Vice Chairman of the Hong Kong Council of Social Service, remarked: \"The HSBC Hong Kong Community Partnership Programme brings positive energy to Hong Kong society. It not only connects diverse community groups, encouraging active participation and mutual support, but also mobilizes local organizations, young people, and elderly volunteers across 18 districts to build community capital, extending the programme\u2019s impact to every corner of our communities.\"'}),/*#__PURE__*/e(\"p\",{children:'Following its expansion to the Pearl River Delta last year, the \"HSBC Community Partnership Programme\" builds on its encouraging achievements by hosting \"HSBC Community Festivals\" in Guangzhou and Foshan, two major cities in mainland China. The programme currently spans 14 cities and over 350 communities in mainland China, supporting approximately 1,300 community projects since 2013 and benefiting over five million people to date.'})]});export const richText64=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:'As the lyricist mentioned, \"Golden Strawberry\" reminds us of many people and things with great qualities that are unjustly overlooked. We should pay more attention to those abandoned or forgotten items. Sham Shui Po in Hong Kong is filled with second-hand markets and flea markets, where many treasures await discovery, such as second-hand cameras, watches, vinyl records, and turntables. These are items we once cherished but later discarded, which can still be found there.'}),/*#__PURE__*/e(\"p\",{children:\"Therefore, I decided to shoot in this location, utilizing its unique features to integrate into the song, achieving the desired effect.\"}),/*#__PURE__*/e(\"p\",{children:\"When we discussed the video release with the record company, they decided to experiment with releasing the video vertically, making it more accessible for viewers using mobile phones. 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Despite having no legs, Stallone is determined to prove with his actions that he can do anything!\"}),/*#__PURE__*/e(\"p\",{children:\"He will be joined by two teammates: Act Charity Chairman and Polar Runner Mr. Chik Wing Keung, and Polar Run Founder Mr. Lo Chun Yin. Together, the three of them will tackle this extremely challenging 6km Super Obstacle Course.\"}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})})]});export const richText70=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/t(\"p\",{children:[\"Sony a7SII\",/*#__PURE__*/e(\"br\",{}),\"Sony G-Master 24-70 2.8\",/*#__PURE__*/e(\"br\",{}),\"DJI Ronin-S\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})});export const richText71=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/t(\"p\",{children:[\"Jason Chan is a renowned Hong Kong singer. He has won the 'Silver Award for Male Singer' at the Top 100 Music Awards for two consecutive years and also received the 'My Favorite Male Singer' award at the same event for the first time. He is an artist signed with Sony Music.\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]}),/*#__PURE__*/e(\"p\",{children:\"This is a song written by one of Hong Kong\u2019s most prominent lyricists, Wyman Wong.  The idea behind this song is that everything has its own value and beauty, but not everyone sees it.  Wyman wishes people could avoid looking at things through a judging lens and try to appreciate the inner beauty that things possess. \"}),/*#__PURE__*/e(\"p\",{children:\"With Wyman\u2019s message in mind, my plan was to showcase a number of places and things that deserve attention before they sadly fade away.  I set Sham Shui Po, one of Hong Kong\u2019s oldest neighbourhoods, as the main scene.  And I gathered shots of the rice shop, Shanghai-style barbershop, wet market, vintage watch repair shop and vinyl records.  I wanted to use these local and traditional cultural elements to create a nostalgic mood; and ultimately, I hoped to remind people of the value and beauty in our disappearing cultural experiences. \"})]});export const richText72=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"How do we determine a person's worth? Jason Chan's new single \\\"Golden Strawberry\\\" uses discounted goods in supermarkets to talk about situations we all may encounter.\"}),/*#__PURE__*/e(\"p\",{children:'Lyricist Wyman Wong made an observation while wandering through a market. He said, \"In supermarkets, we often see products that are still of good quality but are discounted because the store is about to close. The prices drop even further as closing time approaches. This reminded me of people who, despite having excellent qualities, are undervalued.\"'}),/*#__PURE__*/e(\"p\",{children:'Wyman had thought about using this metaphor of discounted goods in supermarkets for a while, but never had the chance to use it. When he encountered Patrick Tse\\'s melody, Wyman finally felt that this idea could be put to good use. \"The concept of discounted goods paired with Patrick Tse\\'s sophisticated-sounding melody makes for an interesting combination.\" Thus, the neglected discounted goods became the star of \"Golden Strawberry,\" leading to the creation of the song.'}),/*#__PURE__*/e(\"p\",{children:'\"Golden Strawberry\" reminds us of many people and things with great qualities that are unjustly overlooked. These could be individuals who face setbacks in love, unnoticed security guards, small eateries, or items left in second-hand stores awaiting resale. Although they have admirable qualities, they end up like delicious dried strawberries, no longer fresh.'}),/*#__PURE__*/e(\"p\",{children:'To promote the song, Jason even visited Sham Shui Po to shoot a reversed version of the lyrics MV for \"Golden Strawberry,\" capturing the small characters in the community. This made the lyrics of \"Golden Strawberry\" more vivid through imagery. This is also Jason\\'s first reversed lyrics MV, which will be released simultaneously on Jason\\'s YouTube and social media pages.'})]});export const richText73=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/e(\"p\",{children:\"This was a challenging editing task as some footage had to be coordinated from Norway to Hong Kong for editing and broadcasting. The time difference, combined with the need to review and process a large volume of footage, made it a demanding experience. My collaboration with my partner, Kim, required constant communication to manage this task effectively, resulting in a truly memorable experience for both of us.\"})});export const richText74=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"The FWD Asia Team successfully completed the FWD 78 Degrees North Marathon, demonstrating immense courage and perseverance by overcoming the challenges of the climate and logistical support. 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The cancellation was due to geopolitical tensions arising from flight plans to the North Pole between the Russian and Ukrainian governments.'}),/*#__PURE__*/e(\"p\",{children:\"Undeterred by this setback, FWD successfully organized the marathon within three days, inviting all North Pole Marathon participants to join and turning the event into an unforgettable experience.\"})]});export const richText75=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/t(\"p\",{children:[\"Sony a7 SII\",/*#__PURE__*/e(\"br\",{}),\"Sony a7 III\",/*#__PURE__*/e(\"br\",{}),\"DJI Phantom 4\"]})});export const richText76=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/e(\"p\",{children:\"Final Cut Cut X\"})});export const richText77=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/t(\"p\",{children:[\"Sony a7SII\",/*#__PURE__*/e(\"br\",{}),\"DJI Maric Air\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})});export const richText78=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/e(\"p\",{children:\"Syster HK is a Hong Kong-based beauty brand dedicated to delivering premium nail products with a focus on safety and innovation. 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Between 2020 and 2022, under the guidance of its Media Director, the brand successfully expanded from a thriving online store at systerhk.com to a physical retail presence. This milestone saw the opening of a store at Hua Fu Industrial Centre in Kwun Tong, blending digital accessibility with a tangible shopping experience. Syster HK\u2019s evolution reflects its commitment to quality, creativity, and meeting the needs of nail enthusiasts and professionals across Hong Kong.\"})});export const richText80=/*#__PURE__*/e(n.Fragment,{children:/*#__PURE__*/e(\"p\",{children:\"Syster is my father created an eBay store called E-Beauty House, a small family business that started selling nail products on eBay in 2009. We received very good feedback from customers there. In 2020, when COVID-19 ravaged the world, eBay classified nail art products as dangerous goods, preventing us from shipping overseas. Around the same time, my father retired, and my sister and I decided to carry on his legacy. 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