{
  "version": 3,
  "sources": ["ssg:https://framerusercontent.com/modules/xWUdgZl8XyllsRkMCPqP/Oc6LG0ODa5vKIoysnwlA/fCoJfe0sY-9.js"],
  "sourcesContent": ["import{jsx as e,jsxs as n}from\"react/jsx-runtime\";import{Link as t}from\"framer\";import{motion as i}from\"framer-motion\";import*as r from\"react\";export const richText=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"Why is physical activity important in preschool?\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Physical development and health\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Gross motor skill development \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Fine motor skill development\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Practice coordination and balance\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Cognitive development \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Social and emotional growth \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Improves sleep \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Builds healthy habits \"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Guidelines for physical activity in early childhood\"}),/*#__PURE__*/n(\"p\",{children:[\"The\",/*#__PURE__*/e(t,{href:\"https://downloads.aap.org/AAP/PDF/Bright%20Futures/BF4_PhysicalActivity.pdf\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\" American Academy of Pediatrics\"})}),\" recommends that kids ages 1 to 4 get a healthy mix of active play each day:\"]}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"At least 60 minutes of unstructured physical activity: This is all about free play, so kids take the lead and decide what to do independently.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Around 30 minutes of structured physical activity: These activities are planned by adults and can include guided games, exercises, or simple sports.\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"What to do when kids resist physical activities \"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Make it fun by introducing physical activities as games or imaginative play. For example, playing freeze-tag, playing a dancing game, or pretending to hop like a frog can make movement feel less like exercise and more like fun.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Allow the preschooler to choose the activity to give them a sense of autonomy.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Participate in physical activity with your child. When adults engage in active play, children are more likely to join in and enjoy the experience.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Include physical activity in your daily routine. Familiarity helps children feel comfortable and less resistant over time.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Begin with short, manageable bursts of activity and gradually increase the duration. \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Praise and encourage any effort, no matter how small. Positive reinforcement boosts confidence and willingness to participate in future activities.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Invite other children to join as preschoolers may be more interested in participating when they see their friends having fun.\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"28 physical activities for preschoolers\"}),/*#__PURE__*/n(\"ol\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Hopscotch\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Jump rope\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Tag\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Playing catch with a ball\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Basketball\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Football\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Baseball\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Soccer \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Kicking a ball back and forth\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Swimming\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Dancing\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Freeze dance\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Riding a bike, tricycle, or scooter \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Gardening \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Climbing on a playground \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Gymnastics \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Nature walk\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Walk around the block\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Scavenger hunt \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Skipping\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Musical chairs \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Hula hooping\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Hide and seek\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Obstacle course\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Chores\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Pretend play like hopping like a frog or crawling like a bear\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Splashing in the sprinklers\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[\"Water balloon toss\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})})]})]});export const richText1=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"Circumcision incision appearance\"}),/*#__PURE__*/e(\"p\",{children:\"It's normal for the circumcision site to swell, show redness along the incision line, and develop bruising and scar tissue after surgery. White or yellow discharge may appear on the head of the penis. You may also notice some blood inside the diaper from the drainage at the incision site.\"}),/*#__PURE__*/e(\"h2\",{children:\"Bathing your infant post-circumcision \"}),/*#__PURE__*/e(\"p\",{children:\"To keep the incision clean and prevent crusting, avoid submerging your baby in water right after surgery. Starting on the third day post-surgery, you can give your baby a warm water sponge bath for 5 to 10 minutes twice a day. Avoid submerging the abdomen if the umbilical cord is still in place. Do not use soap or bubble bath because it can irritate the incision site. Give your baby a sponge bath for one week and then return to your regular bathing routine. You can also start using soap.\"}),/*#__PURE__*/e(\"h2\",{children:\"Circumcision care for your newborn\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Avoid using wipes to clean your baby\u2019s diaper area. Instead, use gauze pads with warm water to gently remove any stool. \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Apply a quarter-sized amount of ointment, petroleum jelly-based cream, or antibiotic cream to the gauze, and place it on the penis before putting on the diaper to prevent the raw area from sticking. Replace the gauze with each diaper change and repeat for 5 to 7 days.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"The circumcision incision typically heals within 7 to 14 days. Be gentle with the groin area during this time. It\u2019s normal to see a soft yellow scab as part of the healing process.\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"When to call your pediatrician\"}),/*#__PURE__*/n(\"p\",{children:[\"Contact your local or \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Summer Health\"})}),\" pediatrician if:\"]}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Your baby has a fever of 100.4\\xb0F (38.0\\xb0C) or higher.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"The penis appears more swollen than expected.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"The color of the penis changes and appears redder or darker.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Your baby hasn't urinated for more than 8 hours.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"There is bleeding larger than a quarter-sized area in the diaper.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"There is ongoing drainage from the penis.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Appearance of an infection \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"If your baby has a Plastibell\u2014a plastic ring sometimes placed around the circumcision site\u2014and it hasn\u2019t fallen off within 10 to 12 days after circumcision.\"})})]})]});export const richText2=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"Why are infants gassy?\"}),/*#__PURE__*/e(\"p\",{children:\"Gas is a normal by-product of digestion, but when it builds up in the intestines, it can lead to discomfort, bloating, and pain. Here are common reasons your baby may have excess gas:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Swallowing too much air during feedings, which can happen due to improper latching or drinking too fast\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[\"A \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/why-is-my-baby-crying-during-bowel-movements?promotion_code=SUMMERTIME\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"developing digestive system\"})})]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Sensitivity or intolerance to formula or food in the mother's diet passed through breast milk\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Insufficient burping during or after feedings\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Incorrect formula preparation (shaking a bottle introduces air bubbles, so let it sit for a few minutes after mixing) \"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Signs and symptoms of infant gas\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Fussiness\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Restlessness or squirming\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Grunting\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Increased spit-ups\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Discomfort\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Distended or bloated abdomen\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Excessive burping\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Remedies to relieve gas \"}),/*#__PURE__*/n(\"ol\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Infant gas drops can help break up gas bubbles. Over-the-counter gas drops typically contain simethicone, which can help reduce bloating, gas, and discomfort.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Burp your baby frequently, especially during and after feedings.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Abdominal massages and bicycling legs can release trapped gas.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Tummy time applies pressure on the abdomen to help release gas.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[\"If your baby experiences excessive gas after feedings, consider switching to a hypoallergenic formula. Consult your local or \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Summer Health\"})}),\" pediatrician before making any changes.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Adjust your breastfeeding position to improve your baby's latch.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Check the bottle nipple size to ensure proper milk flow during bottle feeding.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Switch to shorter feeds if your gassy baby has associated spit-ups. Feeding your baby smaller meals more frequently versus larger meals less often can also help. \"})})]}),/*#__PURE__*/e(\"h3\",{children:\"Swallowing air during feeding\"}),/*#__PURE__*/e(\"p\",{children:\"When babies drink milk from a breast or bottle, they swallow air too. Swallowing air can lead to gas buildup, which is why it's important to take some steps to reduce it:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"If you\u2019re bottle feeding, choose a bottle with anti-colic features designed to reduce swallowed air during feeding.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Feed your baby in an upright position to minimize swallowed air and gas bubbles.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Burp your baby at least once or twice during and after feeding to release any trapped air and ease gas pains.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"When preparing infant formula, make sure to pop any bubbles that form when you shake it, as this can contribute to gas buildup.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"For breastfeeding, ensure your baby has a good latch to prevent them from gulping down extra air while nursing. \"})})]}),/*#__PURE__*/e(\"h3\",{children:\"Is gripe water a safe treatment for infant gas? \"}),/*#__PURE__*/e(\"p\",{children:\"Avoid using gripe water as ingredients can vary between brands and it is not regulated by the FDA.\u200D\"}),/*#__PURE__*/e(\"h3\",{children:\"Can probiotics help relieve infant gas?\"}),/*#__PURE__*/n(\"p\",{children:[\"While research on probiotics for children is limited, some pediatricians recommend them to support the microbiome and strengthen gut health. Consult with your local or \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Summer Health \"})}),\"pediatrician before starting new supplements.\"]}),/*#__PURE__*/e(\"h2\",{children:\"Infant gas: formula-fed vs. breastfed \"}),/*#__PURE__*/n(\"p\",{children:[\"Breast milk is easily digested, so breastfed babies typically have fewer problems with gassiness. Nursing also helps avoid issues related to bottle nipple sizes or incorrect formula preparation, which can contribute to gas buildup. \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/preparing-a-warm-bottle-breastmilk-vs-infant-formula\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Infant formula\"})}),\" is more difficult to digest, particularly for babies with developing digestive systems, so they may be more susceptible to trapped gas.\"]}),/*#__PURE__*/n(\"p\",{children:[\"If you suspect your baby's gassiness is due to food sensitivities such as milk protein intolerance, switch to a hypoallergenic formula or one with hydrolyzed proteins, which are often easier for babies to tolerate. Your local or \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Summer Health\"})}),\" pediatrician can help you find the right formula for your baby.\"]}),/*#__PURE__*/e(\"h3\",{children:\"Can a breastfeeding mother's diet cause infant gas?\"}),/*#__PURE__*/e(\"p\",{children:\"Research on this topic is limited, but there have been anecdotal reports suggesting that babies can react to changes in their mother's diet.\"}),/*#__PURE__*/e(\"h2\",{children:\"Colic and infant gas\"}),/*#__PURE__*/n(\"p\",{children:[\"Colic is a condition where newborns experience \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/baby-cries-and-colic-a-guide-for-worried-parents\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"excessive, inconsolable crying\"})}),\", often without an obvious cause. While there's no strict rule, babies who cry for more than three hours a day, three or more days a week, may be considered colicky. Gassy babies can be uncomfortable and fussy, and their symptoms can sometimes be mistaken for \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/pacifier-and-colic\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"colic\"})}),\". Although gassiness itself doesn't cause colic, colicky infants may become \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/9-ways-to-help-your-gassy-newborn\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"gassy from swallowing air\"})}),\" during prolonged crying.\"]}),/*#__PURE__*/e(\"p\",{children:\"Here are some key differences between infant gas and colic:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Gassy babies experience discomfort and fussiness at different times throughout the day, while colicky babies often have long periods of fussiness typically in the evening.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Gas discomfort is usually relieved with home treatments, whereas colic often persists despite several attempts to soothe the baby.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Colic usually resolves on its own by three months of age, while infant gas can occur at any time.\"})})]})]});export const richText3=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"How much should a 2-year-old sleep?\"}),/*#__PURE__*/n(\"p\",{children:[\"Toddlers between ages 1 and 2 should get 11 to 14 hours of sleep each day, including naps. Sufficient sleep \",/*#__PURE__*/e(t,{href:\"https://www.healthychildren.org/English/healthy-living/sleep/Pages/healthy-sleep-habits-how-many-hours-does-your-child-need.aspx\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"improves their health and behavior\"})}),\", increases energy levels, strengthens the immune system, and supports overall mental well-being.\"]}),/*#__PURE__*/e(\"p\",{children:\"Two-year-olds typically take one nap each day. Nap time is usually in the middle of the day and lasts for 2 to 3 hours.\"}),/*#__PURE__*/e(\"h2\",{children:\"Tips for a restful nighttime sleep\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Let your child participate in the bedtime routine, like offering two choices of pajamas and letting them choose or asking if they'd prefer to skip to bed or be carried to bed. \\xa0\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:'Visual or verbal cues can prevent meltdowns. Consider using \"OK to wake\" clocks, visual timers, and picture schedules. Give your child a five- to ten-minute warning before it\u2019s time to wrap up play time and get ready for bed. \\xa0'})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Incorporate outdoor play into your bedtime routine. This could be a walk around the block, sitting on the porch and reading a book, or having a picnic on the grass for dinner. \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Make time to connect with your kids during bedtime. It\u2019s a great time to share a special song, talk about the day, and fill their emotional cup.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Consistent routines help toddlers predict the schedule. If a change is needed, communicate it ahead of time for a smoother transition. \"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Examples of sleep schedules for 2-year-olds\"}),/*#__PURE__*/e(\"p\",{children:\"6:00 AM: Wake up\"}),/*#__PURE__*/e(\"p\",{children:\"6:30 AM: Breakfast\"}),/*#__PURE__*/e(\"p\",{children:\"9:30 AM: \\xa0Snack\"}),/*#__PURE__*/e(\"p\",{children:\"11:30 AM: \\xa0Lunch\"}),/*#__PURE__*/e(\"p\",{children:\"12:00 PM: Nap\"}),/*#__PURE__*/e(\"p\",{children:\"3:00 PM: Snack\"}),/*#__PURE__*/e(\"p\",{children:\"5:00 PM: Dinner\"}),/*#__PURE__*/e(\"p\",{children:\"5:30 PM: Start bedtime routine \"}),/*#__PURE__*/e(\"p\",{children:\"7:00 PM: Bedtime\"}),/*#__PURE__*/e(\"p\",{children:\" \"}),/*#__PURE__*/e(\"p\",{children:\"7:00 AM: Wake up\"}),/*#__PURE__*/e(\"p\",{children:\"7:15 AM: Breakfast\"}),/*#__PURE__*/e(\"p\",{children:\"9:30 AM: Snack\"}),/*#__PURE__*/e(\"p\",{children:\"11:30 AM: Lunch\"}),/*#__PURE__*/e(\"p\",{children:\"12:30 PM: Nap\"}),/*#__PURE__*/e(\"p\",{children:\"2:30 PM: Snack\"}),/*#__PURE__*/e(\"p\",{children:\"4:30 PM: Dinner \"}),/*#__PURE__*/e(\"p\",{children:\"5:00 PM: Start bedtime routine\"}),/*#__PURE__*/e(\"p\",{children:\"6:00 PM: Bedtime \"}),/*#__PURE__*/e(\"p\",{children:\" \"}),/*#__PURE__*/e(\"p\",{children:\"7:30 AM: Wake up\"}),/*#__PURE__*/e(\"p\",{children:\"8:00 AM: Breakfast\"}),/*#__PURE__*/e(\"p\",{children:\"10:00 AM: Snack\"}),/*#__PURE__*/e(\"p\",{children:\"12:30 PM: Lunch\"}),/*#__PURE__*/e(\"p\",{children:\"1:30 PM: Nap\"}),/*#__PURE__*/e(\"p\",{children:\"4:00 PM: Snack\"}),/*#__PURE__*/e(\"p\",{children:\"6:00 PM: Dinner\"}),/*#__PURE__*/e(\"p\",{children:\"6:30 PM: Start bedtime routine \"}),/*#__PURE__*/e(\"p\",{children:\"8:00 PM: Bedtime \"}),/*#__PURE__*/e(\"h2\",{children:\"Bedtime challenges for 2-year-olds \"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Transition out of a crib\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Getting out of bed on their own\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Refusing bedtime and nap time\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Bedtime stalling\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Potty training or accidents\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Smooth bedtime routine strategies\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Establish a consistent bedtime routine: Create a calming routine before bedtime to signal that it's time to wind down. This could include reading a book, taking a warm bath, or listening to soothing music. For some kids, having a visual schedule of the bedtime routine can be helpful.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Create a peaceful sleep environment: Ensure your child\u2019s sleep space is conducive to falling asleep. Remove toys and distractions and keep the room at a comfortable temperature. Blackout curtains and a white noise machine can also be helpful.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Avoid screen time in the evening: Screens (TV, tablets, smartphones) should be shut off at least an hour before bedtime. \\xa0\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Include comfort objects: Offer your child a comfort object like a favorite stuffed animal, blanket, or lovey to hold during their bedtime routine. This can provide a sense of security at bedtime. \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Address nightmares or night terrors: If your child experiences nightmares or night terrors, offer comfort without overstimulating them. Reassure them they\u2019re safe and gently help them fall back to sleep.\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Developmental changes for a 2-year-old\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Physical development: At this age, toddlers can run, kick, climb stairs, and in general become much more active. \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Language development: This is the age when kids significantly improve their language skills, which can disrupt sleep. This development phase may include delayed bedtimes, middle-of-the-night wakings, or more vocal resistance to bedtime.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Social/emotional development: Toddlers become more independent and develop their opinions. They may also show a preference for which parent puts them to bed. \\xa0\"})})]}),/*#__PURE__*/e(\"h3\",{children:\"2-year-old sleep regression? \"}),/*#__PURE__*/e(\"p\",{children:\"Large developmental or life changes often cause sleep regression in 2-year-olds. Many kids experience sleep regression at this age, but by keeping a consistent bedtime routine, it should only last a few weeks. \"})]});export const richText4=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"How many hours of sleep do kindergarteners need?\"}),/*#__PURE__*/n(\"p\",{children:[\"Kindergarteners, typically ages 5 to 6, need 10 to 13 hours of sleep each night. Getting enough sleep \",/*#__PURE__*/e(t,{href:\"https://www.healthychildren.org/English/healthy-living/sleep/Pages/healthy-sleep-habits-how-many-hours-does-your-child-need.aspx\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"improves their overall health and behavior\"})}),\", supports a stronger immune system, helps kids perform better in school, and improves memory and overall mental well-being.\"]}),/*#__PURE__*/e(\"p\",{children:\"If your child isn\u2019t getting enough sleep, they may show signs like:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Poor behavior\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Falling asleep during school or activities\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Difficulty with emotional regulation \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Hyperactivity\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Whininess\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Crankiness\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Tips for a restful sleep\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[\"Establish a \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/wake-windows-and-sleep-schedules-by-age\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"consistent bedtime routine\"})}),\" and set a fixed time for lights out. A good bedtime is between 7 and 8 p.m.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Involve your kids in your sleep schedule and routine to reduce resistance and avoid power struggles.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Create space for your kids to share stories about their day and release any emotions. \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[\"Avoid screen time before bedtime to help your kids \",/*#__PURE__*/e(t,{href:\"https://www.aap.org/en/patient-care/media-and-children/center-of-excellence-on-social-media-and-youth-mental-health/qa-portal/qa-portal-library/qa-portal-library-questions/screen-time-affecting-sleep#:~:text=Avoid%20using%20screens%201%20hour,phones%20interfere%20with%20this%20time.\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"better fall asleep\"})}),\". \"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[\"Take a family walk in the evening to help kids expend any remaining energy before \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/how-much-sleep-do-you-get-with-a-newborn\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"winding down for the night.\"})})]})})]}),/*#__PURE__*/e(\"h2\",{children:\"Do kindergarteners nap?\"}),/*#__PURE__*/e(\"p\",{children:\"Most 5-year-olds don\u2019t nap if they\u2019re getting sufficient sleep at night. However, if your child had a long day at school with afternoon extracurricular activities or isn\u2019t feeling well, their body may need extra rest and they could benefit from a nap.\"}),/*#__PURE__*/n(\"p\",{children:[\"\u201CQuiet time\u201D or \u201Ccalm time\u201D is an excellent tool for phasing out naptime. It allows children to unwind in their room, relax their minds and body, read books, or engage in quiet play. \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/topics/sleep\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Sleep specialists at Summer Health\"})}),\" suggest 30 to 60 minutes of quiet time daily, ideally scheduled around when the child used to nap.\"]}),/*#__PURE__*/e(\"h2\",{children:\"Common sleep issues for kindergarteners \"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Kindergarteners may experience an increase in nightmares or night terrors due to the many developmental changes they experience during this stage.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[\"Bedtime refusal is common in school-age children since they are \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/why-wont-my-baby-sleep-9-sleep-tips-for-newborn-slumber\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"overtired\"})}),\" from long school days without naps. \"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/why-wont-my-baby-sleep-9-sleep-tips-for-newborn-slumber\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Middle-of-the-night wakings\"})}),\" may become more frequent, often caused by overtiredness or nightmares.\"]})})]}),/*#__PURE__*/e(\"h2\",{children:\"Strategies for dealing with sleep problems\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[\"Help your kids relax before bed by establishing a \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/wake-windows-and-sleep-schedules-by-age\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"bedtime routine\"})}),\" with healthy, calming habits, like a warm bath, dimmed lights, and some cozy reading time. \"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"To reduce power struggles in the evenings, allow your child to practice their independence throughout the day. Examples include letting them set the table, choose activities, or assist with grocery shopping. Watch for your child's sleepy cues. If they seem overtired or cranky, consider putting them to bed earlier.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Integrate outside time during the evening to help your child\u2019s body regulate and prepare for sleep.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Spend 1:1 time with your child before bed to give them a chance to connect and share stories about their day.\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"When to see a pediatric sleep specialist\"}),/*#__PURE__*/n(\"p\",{children:[\"If your child is waking often at night, protesting bedtime and naps, having difficulty falling asleep, or not getting enough sleep, consult your \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Summer Health\"})}),\" sleep specialist for further guidance and support. \"]})]});export const richText5=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(t,{href:\"https://www.healthychildren.org/English/healthy-living/sleep/Pages/healthy-sleep-habits-how-many-hours-does-your-child-need.aspx\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"AAP: Healthy Sleep Habits: How Many Hours Does Your Child Need\"})})}),/*#__PURE__*/n(\"p\",{children:[\"AAP: \",/*#__PURE__*/e(t,{href:\"https://www.aap.org/en/patient-care/media-and-children/center-of-excellence-on-social-media-and-youth-mental-health/qa-portal/qa-portal-library/qa-portal-library-questions/screen-time-affecting-sleep#:~:text=Avoid%20using%20screens%201%20hour,phones%20interfere%20with%20this%20time.\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Sleep Time Affecting Sleep\"})})]}),/*#__PURE__*/e(\"p\",{children:\"\u200D\"})]});export const richText6=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"Typical newborn breathing\"}),/*#__PURE__*/n(\"p\",{children:[\"A newborn\u2019s breathing rate is usually between \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/newborn-breathing\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"40 and 60 breaths per minute\"})}),\" while awake. This means every 60 seconds, a newborn breathes 40 to 60 times. By the time a baby is six months old, the typical breathing rate is between 25 and 40 breaths per minute.\"]}),/*#__PURE__*/e(\"p\",{children:\"Newborn breathing is not always consistent. Periodic breathing is normal for newborns. This happens when a baby breathes more quickly than usual for several seconds, then pauses for up to 10 seconds between breaths.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"Newborn breathing may be inconsistent or irregular because:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Their lungs and the muscles that help them breathe are still developing.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Their lungs may contain fluid.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Their airways are smaller and more easily blocked than adults\u2019.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"They breathe mostly through their nostrils rather than their mouths.\\xa0\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Newborn breathing issues\"}),/*#__PURE__*/e(\"h3\",{children:\"Transient tachypnea\"}),/*#__PURE__*/e(\"p\",{children:\"Transient tachypnea (pronounced \u201Ctuh-KIP-nee-uh\u201D) is a breathing issue that mainly affects newborns during the first few hours to days of life. It means your newborn has a fast breathing rate but the condition doesn\u2019t last long.\\xa0\"}),/*#__PURE__*/n(\"p\",{children:[\"Per \",/*#__PURE__*/e(t,{href:\"https://www.stanfordchildrens.org/en/topic/default?id=transient-tachypnea-of-the-newborn-90-P02420\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Stanford Medicine\"})}),\", signs of transient tachypnea include:\"]}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Infant breathing rate above 60 breaths per minute\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Grunting noises while breathing\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Flaring nostrils\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Skin pulling in around the ribs while breathing\"})})]}),/*#__PURE__*/e(\"h3\",{children:\"Meconium aspiration syndrome\"}),/*#__PURE__*/n(\"p\",{children:[\"Meconium is a baby\u2019s first poop, and meconium aspiration happens when the baby inhales meconium and amniotic fluid during the birth process. Aspirating \u2013 or breathing in \u2014 meconium can result in \",/*#__PURE__*/e(t,{href:\"https://www.stanfordchildrens.org/en/topic/default?id=meconium-aspiration-90-P02384\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"symptoms\"})}),\" like:\"]}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Breathing fast\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Muscles pulling in around the ribs while breathing\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Grunting noises while breathing\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Bluish skin (A baby\u2019s skin may also appear yellow if meconium has been present in the amniotic fluid for longer.)\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Bloated chest\"})})]}),/*#__PURE__*/e(\"h3\",{children:\"Respiratory distress syndrome\"}),/*#__PURE__*/e(\"p\",{children:\"Respiratory distress describes any trouble breathing your baby might have. If your baby changes colors or appears to be struggling to breathe, they may be in respiratory distress, and you should get medical help immediately.\"}),/*#__PURE__*/n(\"p\",{children:[\"Respiratory distress \",/*#__PURE__*/e(\"em\",{children:\"syndrome \"}),\"(RDS) is a condition that happens when a newborn\u2019s lungs don\u2019t make enough of something called surfactant. Surfactant helps keep your baby\u2019s lungs open fully so that they can breathe properly. It\u2019s not until the third trimester that surfactant is made in the lungs, so RDS is \",/*#__PURE__*/e(t,{href:\"https://www.nhlbi.nih.gov/health/respiratory-distress-syndrome\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"common\"})}),\" in babies born prematurely. Symptoms of RDS include:\"]}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Fast, shallow breathing\\xa0\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Grunting while breathing\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Flaring nostrils\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Bluish skin and lips\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Muscles pulling in around the ribs while breathing\"})})]}),/*#__PURE__*/e(\"p\",{children:\"A doctor may run tests like chest X-rays, heart tests, or blood tests to determine whether your child has RDS or other types of breathing conditions that affect newborns.\"}),/*#__PURE__*/e(\"h3\",{children:\"Pneumonia\"}),/*#__PURE__*/e(\"p\",{children:\"Pneumonia is a lung infection caused by bacteria, viruses, or fungi. In newborns, pneumonia can develop during the first week of life (early-onset pneumonia) or after the first week of life (late-onset pneumonia).\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"Early-onset pneumonia happens when the newborn is exposed to bacteria or viruses in the uterus or as they pass through the birth canal. Newborns with early-onset pneumonia may be lethargic and feed poorly but don\u2019t usually show the typical lung-related pneumonia symptoms you might expect.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"Late-onset pneumonia happens if your newborn is exposed to viruses or bacteria in their environment. For example, babies who are in the neonatal intensive care unit (NICU) and who need a breathing tube have a higher risk of developing pneumonia. Symptoms of late-onset pneumonia include thick, discolored mucus and breathing issues.\"}),/*#__PURE__*/e(\"p\",{children:\"Bacterial pneumonia can be treated with antibiotics. In infants older than 30 days old and younger than two years old, pneumonia is most often caused by viruses. Antibiotics do not treat viral pneumonia because antibiotics only work against bacteria.\\xa0\\xa0\"}),/*#__PURE__*/e(\"h2\",{children:\"Newborn breathing during sleep\"}),/*#__PURE__*/n(\"p\",{children:[\"Babies typically breathe more slowly during sleep, between \",/*#__PURE__*/e(t,{href:\"https://www.stanfordchildrens.org/en/topic/default?id=breathing-problems-90-P02666\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"30 and 40 breaths per minute\"})}),\". Like awake times, newborn breathing during sleep can be irregular and inconsistent. Periodic breathing also happens during sleep.\"]}),/*#__PURE__*/e(\"h2\",{children:\"When to seek medical help\"}),/*#__PURE__*/e(\"p\",{children:\"If you notice any of the following signs that could signal a serious breathing issue with your newborn, get medical help immediately:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Breathing faster than 60 breaths per minute\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Breathing slower than 30 breaths per minute\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Skin or lips changing colors, like blue or purple\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Skin or muscles around the ribs pulling in while breathing\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[\"Baby is \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/lethargic-newborns\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"lethargic\"})}),\" or irritable\"]})})]})]});export const richText7=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/n(\"p\",{children:[\"\u200D\",/*#__PURE__*/e(\"strong\",{children:\"References:\"}),\"\u200D\"]}),/*#__PURE__*/n(\"p\",{children:[\"Stanford Medicine. Transient Tachypnea of the Newborn. \",/*#__PURE__*/e(t,{href:\"https://www.stanfordchildrens.org/en/topic/default?id=transient-tachypnea-of-the-newborn-90-P02420\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"https://www.stanfordchildrens.org/en/topic/default?id=transient-tachypnea-of-the-newborn-90-P02420\"})})]}),/*#__PURE__*/n(\"p\",{children:[\"Stanford Medicine. Meconium Aspiration. \",/*#__PURE__*/e(t,{href:\"https://www.stanfordchildrens.org/en/topic/default?id=meconium-aspiration-90-P02384\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"https://www.stanfordchildrens.org/en/topic/default?id=meconium-aspiration-90-P02384\"})})]}),/*#__PURE__*/n(\"p\",{children:[\"NIH NHLBI. Newborn Breathing Conditions: Respiratory Distress Syndrome (RDS). \",/*#__PURE__*/e(t,{href:\"https://www.nhlbi.nih.gov/health/respiratory-distress-syndrome\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"https://www.nhlbi.nih.gov/health/respiratory-distress-syndrome\"})})]}),/*#__PURE__*/n(\"p\",{children:[\"Hooven, T. A., & Polin, R. A. (2017). Pneumonia. \",/*#__PURE__*/e(\"em\",{children:\"Seminars in fetal & neonatal medicine, 22\"}),\"(4), 206\u2013213. \",/*#__PURE__*/e(t,{href:\"https://doi.org/10.1016/j.siny.2017.03.002\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"https://doi.org/10.1016/j.siny.2017.03.002\"})})]}),/*#__PURE__*/n(\"p\",{children:[\"Stanford Medicine. Breathing Problems. \",/*#__PURE__*/e(t,{href:\"https://www.stanfordchildrens.org/en/topic/default?id=breathing-problems-90-P02666\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"https://www.stanfordchildrens.org/en/topic/default?id=breathing-problems-90-P02666\"})})]})]});export const richText8=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"Choking is a medical emergency. If your baby is choking, start baby CPR and call 911.\"})}),/*#__PURE__*/e(\"h2\",{children:\"Do babies have a gag reflex?\"}),/*#__PURE__*/e(\"p\",{children:\"The gag reflex is activated when any object \u2014 like a finger, food, or a spoon \u2014 touches a sensitive area in the back of the throat. Stimulation of this area leads to an automatic muscle contraction that pushes the object in the opposite direction, out of the mouth. In this way, the gag reflex is protective and can help prevent choking.\"}),/*#__PURE__*/n(\"p\",{children:[\"Babies usually have a strong gag reflex through about 6 months of age, around the time when they \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/baby-led-weaning-a-modern-parents-guide-to-starting-solid-foods\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"start solids\"})}),\". Some babies have a more sensitive gag reflex and may gag more often.\"]}),/*#__PURE__*/e(\"h2\",{children:\"Gagging vs. choking: how do I know the difference?\"}),/*#__PURE__*/e(\"p\",{children:\"Gagging is not the same as choking. If your baby is gagging, they may:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Be noisy, or make coughing, gargling, or other sounds\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Spit up or vomit\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Thrust their tongue forward\"})})]}),/*#__PURE__*/e(\"p\",{children:\"If your baby is gagging, it\u2019s important to let their body get rid of the object on its own. Do not place your fingers or any other object in your baby\u2019s mouth to try to remove what they are gagging on. You may accidentally push the object further into their throat.\"}),/*#__PURE__*/e(\"p\",{children:\"Choking is a quiet emergency. Choking happens when your baby\u2019s airway is partially or completely blocked. Therefore, air cannot get through and your baby may not be able to breathe.\"}),/*#__PURE__*/e(\"p\",{children:\"Signs your baby is choking include:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Quietness\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Inability to cough or cry, or an attempt to make these sounds unsuccessfully (A partial cough means at least some air is able to get through and this is likely a partial blockage.)\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Face or lips turning blue or purple\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Struggling to breathe\"})})]}),/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"If your baby is choking, perform baby CPR right away and call 911.\"}),\" Ensure you\u2019re prepared for this type of emergency ahead of time by taking a baby CPR class from the \",/*#__PURE__*/e(t,{href:\"https://cpr.heart.org/en/course-catalog-search\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"American Heart Association\"})}),\" or the \",/*#__PURE__*/e(t,{href:\"https://www.redcross.org/take-a-class/cpr/cpr-training/cpr-classes\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"American Red Cross\"})}),\". The American Red Cross also provides a general overview of \",/*#__PURE__*/e(t,{href:\"https://www.redcross.org/take-a-class/resources/learn-first-aid/infant-choking\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"how to perform infant choking CPR\"})}),\".\"]}),/*#__PURE__*/e(\"h2\",{children:\"Can an infant choke on vomit or spit?\"}),/*#__PURE__*/e(\"p\",{children:\"According to the American Academy of Pediatrics (AAP), the risk of a baby choking on their own spit or vomit is low, in part due to their gag reflex. It\u2019s helpful to ensure you and any of your baby\u2019s caregivers are trained in baby CPR.\"}),/*#__PURE__*/e(\"h2\",{children:\"Why does my newborn gag during sleep?\"}),/*#__PURE__*/e(\"p\",{children:\"Newborns may gag in their sleep due to:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Saliva:\"}),\" It\u2019s normal for babies to cough or gag on their spit from time to time.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Being sick:\"}),\" When your baby is sick, they may have thicker mucus or spit than normal, which may make them gag in their sleep.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Reflux:\"}),\" Babies with reflux may spit up more often, which can lead to gagging or coughing.\"]})})]}),/*#__PURE__*/e(\"p\",{children:\"Keeping your baby upright for about 30 minutes after feeding can help reduce reflux symptoms and make them less prone to spit up and gag during sleep.\"}),/*#__PURE__*/e(\"h2\",{children:\"What if my newborn spits up while sleeping?\"}),/*#__PURE__*/n(\"p\",{children:[\"All babies have reflux or \u201Cspit up\u201D at some point. This is known as gastroesophageal reflux (GER) and is common in babies under 2 years old. Gastroesophageal reflux \",/*#__PURE__*/e(\"em\",{children:\"disease\"}),\" (GERD) is a more long-term, serious condition where reflux leads to continued symptoms or complications.\\xa0\"]}),/*#__PURE__*/n(\"p\",{children:[\"A baby\u2019s gag reflex is triggered by spit up or vomit, which causes them to spit it out or swallow it. Research shows that the risk of choking is low even with babies being placed on their backs to sleep. This applies to babies with reflux also. According to the \",/*#__PURE__*/e(t,{href:\"https://www.healthychildren.org/English/tips-tools/ask-the-pediatrician/Pages/What-is-the-safest-sleep-solution-for-my-baby-with-reflux.aspx\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"AAP\"})}),\", the risk of SIDS outweighs the risk of your baby choking on their spit up or vomit.\"]}),/*#__PURE__*/n(\"p\",{children:[\"The AAP does \",/*#__PURE__*/e(t,{href:\"https://www.healthychildren.org/English/tips-tools/ask-the-pediatrician/Pages/What-is-the-safest-sleep-solution-for-my-baby-with-reflux.aspx\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"not recommend\"})}),\" placing items in your baby\u2019s sleeping space to elevate them or prop their heads up. Elevating your baby\u2019s head may not work to prevent reflux symptoms and is not safe since the baby can roll into an unsafe position.\"]})]});export const richText9=/*#__PURE__*/e(r.Fragment,{children:/*#__PURE__*/n(\"p\",{children:[\"American Red Cross. Infant Choking: How To Help\",/*#__PURE__*/e(t,{href:\"https://www.redcross.org/take-a-class/resources/learn-first-aid/infant-choking\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\". https://www.redcross.org/take-a-class/resources/learn-first-aid/infant-choking\"})})]})});export const richText10=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"Why babies cry during bowel movements\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Constipation:\"}),\" If your baby is struggling to pass stool or has hard, pellet-like poops, it can cause pain, gas, or lead to discomfort.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Acidic stools:\"}),\" Food intolerances or sensitivities can lead to acidic stools, which may irritate your baby\u2019s anus.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Infant dyschezia\"}),\": If your baby has difficulty coordinating the muscles needed for pooping, it can cause them to strain for 10 to 30 minutes before passing stool. \"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Anal fissures:\"}),\" Small tears near the anus caused by straining, firm stools, or frequent stooling can make bowel movements painful for your baby.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Diaper rash:\"}),\" A rash around your baby\u2019s genital area can cause discomfort and pain during pooping.\"]})})]}),/*#__PURE__*/e(\"h2\",{children:\"How to help your baby if they cry during bowel movements:\"}),/*#__PURE__*/e(\"h3\",{children:\"If your baby is constipated:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[\"Gently rub your baby's abdomen to\",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/9-ways-to-help-your-gassy-newborn\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\" relax their muscles\"})}),\" and stimulate bowel movements.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Bicycle your baby's legs to activate the bowel muscles and promote a movement.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"A warm bath can help relax muscles and encourage bowel movements.\"})})]}),/*#__PURE__*/e(\"h3\",{children:\"If your baby has infant dyschezia:\"}),/*#__PURE__*/e(\"p\",{children:\"It usually resolves itself without treatment. Gentle abdominal massages and bicycling the legs can sometimes be helpful. \"}),/*#__PURE__*/e(\"h3\",{children:\"If your baby has gas:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Use an anti-colic bottle or nipple to reduce air intake during feedings. If breastfeeding, ensure your baby has a secure latch to prevent them from swallowing too much air.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Burp your baby once or twice during and after feeding to release trapped air\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Bicycle your baby\u2019s legs to apply pressure and stimulate their bowels to release trapped gas. \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Tummy time encourages your baby to engage their core muscles, which can release gas.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Infant massage relaxes the muscles required to release gas \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"While research is limited on the impact of a mother\u2019s breast milk on a baby\u2019s gassy habits, it may be worthwhile to switch up your diet to identify if specific foods are making your baby uncomfortable.\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"When to call a doctor\"}),/*#__PURE__*/n(\"p\",{children:[\"If your baby is irritable and inconsolable, has blood or mucus in stools, fever, lethargy, vomiting, hasn't had a bowel movement in 5 to 7 days, isn\u2019t feeding well, or has fewer wet diapers than usual, consult with your local or \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Summer Health\"})}),\" pediatrician for guidance. \"]})]});export const richText11=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"Is it healthy for children to drink juice?\"}),/*#__PURE__*/e(\"p\",{children:\"Juice provides little to no nutritional benefit for children of all ages. It can increase the risk of cavities, and tooth decay, contribute to excessive weight gain and obesity, and displace fiber-rich whole foods in their diet. It can predispose children to sweetened beverages that may result in their preference over water. One cup of 100% fruit juice equals consuming 4 to 5 oranges. Instead of offering juice, serve whole fruits to older kids and pureed fruits or soft finger foods for babies. \"}),/*#__PURE__*/e(\"h3\",{children:\"Benefits of whole fruits\"}),/*#__PURE__*/e(\"p\",{children:\"Whole fruit provides fiber and requires chewing, both of which slow digestion. Fiber helps kids feel fuller for longer stretches and promotes a gradual release of insulin and other hormones to prevent blood sugar spikes. \"}),/*#__PURE__*/e(\"h2\",{children:\"Juice recommendations for children\"}),/*#__PURE__*/n(\"p\",{children:[\"The American Academy of Pediatrics (AAP) has \",/*#__PURE__*/e(t,{href:\"https://www.healthychildren.org/English/news/Pages/AAP-Recommends-No-Fruit-Juice-for-Children-Under-1-Year.aspx?gad_source=1&gclid=CjwKCAjwlbu2BhA3EiwA3yXyu83MMG3aKdk5W2ekd34D-3UsISMkIqsb_9yP-ZycwNg5l1Nnn7jG0xoCM_kQAvD_BwE\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"guidelines for juice consumption\"})}),\" based on your child\u2019s age:\"]}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Under 12 Months: No juice is recommended.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Ages 1 to 3: Limit up to 4 ounces per day.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Ages 4 to 6: Limit up to 6 ounces per day.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Ages 7 to 18: Limit up to 8 ounces per day.\"})})]}),/*#__PURE__*/e(\"p\",{children:\"Some other tips:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Offer 100% fruit juice with no added sugars or sugar sweeteners. \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Avoid offering juice in a bottle\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Do not offer juice at bedtime.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Breast milk and infant formula are the recommended beverages for babies\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Water and milk are the recommended beverages for toddlers\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Health benefits of juice\"}),/*#__PURE__*/n(\"p\",{children:[\"Your pediatrician may recommend diluted juice if your child is experiencing constipation. Drinking pear, prune, or mango juice can be helpful for constipation because these fruits contain sorbitol, a sugar alcohol that draws water into the intestines and softens stools which makes them easier to pass. If your child is constipated, consult your local or \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Summer Health\"})}),\" pediatrician for further guidance. \\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"\u200D\"}),/*#__PURE__*/e(\"p\",{children:\"Diluted juice can be useful if your child has trouble staying hydrated or is actively dehydrated. Start by mixing juice with a small amount of water and gradually increase how much water you add while reducing the amount of juice.\"}),/*#__PURE__*/e(\"h2\",{children:\"Tips for transitioning off of juice\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Dilute with juice with water \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Add sliced fruit to water\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Replace juice with whole fruit \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Stay consistent and recognize that pushback is temporary \"})})]}),/*#__PURE__*/e(\"h2\",{children:\"When to see a pediatric registered dietitian \"}),/*#__PURE__*/n(\"p\",{children:[\"If you have questions about juice or healthy beverages or need assistance transitioning your child off juice, consult your local or \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Summer Health\"})}),\" pediatric registered dietitian for personalized guidance.\"]})]});export const richText12=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/n(\"p\",{children:[\"American Academy of Pediatrics: \",/*#__PURE__*/e(t,{href:\"https://www.healthychildren.org/English/news/Pages/AAP-Recommends-No-Fruit-Juice-for-Children-Under-1-Year.aspx?gad_source=1&gclid=CjwKCAjwlbu2BhA3EiwA3yXyu83MMG3aKdk5W2ekd34D-3UsISMkIqsb_9yP-ZycwNg5l1Nnn7jG0xoCM_kQAvD_BwE\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"AAP Recommends No Fruit Juice for Children Under 1 Year\"})})]}),/*#__PURE__*/e(\"p\",{children:\"\u200D\"})]});export const richText13=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"What causes newborn congestion (stuffy nose)?\"}),/*#__PURE__*/e(\"p\",{children:\"Congestion \u2014 also called a stuffy nose \u2014 happens when the blood vessels in the inner lining of your nose become inflamed or swollen. In newborns, any inflammation can make them much more uncomfortable when congested due to those tiny noses and nostrils.\\xa0\"}),/*#__PURE__*/n(\"p\",{children:[\"Respiratory infections like the \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/summer-colds-children\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"common cold\"})}),\", \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/understanding-the-flu-virus-in-children\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"the flu\"})}),\" (influenza), and \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/rsv-breathing-vs-normal\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"RSV\"})}),\" can cause congestion.\"]}),/*#__PURE__*/e(\"h2\",{children:\"How can I tell if my newborn is congested?\"}),/*#__PURE__*/e(\"p\",{children:\"If your newborn is congested, you may notice signs like:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Noisy breathing\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Snoring\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Thick mucus in their nose\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Trouble feeding\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"A runny nose\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Are there medications that treat newborn congestion?\"}),/*#__PURE__*/n(\"p\",{children:[\"Treating nasal congestion in newborns and young infants requires caution. Over-the-counter congestion and cold medicines are not recommended for small babies. In fact, OTC cough and cold medicines are \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/what-medicine-can-infants-take\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"not recommended\"})}),\" for any children under 6 years old because they may not be effective and can increase the risk of negative side effects.\\xa0\\xa0\"]}),/*#__PURE__*/e(\"h2\",{children:\"Ways to manage newborn congestion (stuffy nose) without medications\"}),/*#__PURE__*/e(\"p\",{children:\"There are several ways to relieve your baby\u2019s nasal congestion without using oral OTC medicines.\\xa0\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Saline and suction: \"}),\"Using infant nasal saline drops or sprays along with gentle suction can help you remove mucus from your baby\u2019s nose and nasal passages. While the saline drops and sprays help loosen mucus, gentle suction helps get it out.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Cool mist humidifier:\"}),\" Cool mist humidifiers keep the air around your baby moist, which keeps their nasal passages from drying out. \",/*#__PURE__*/e(t,{href:\"https://www.epa.gov/system/files/documents/2022-07/Use%20and%20Care%20of%20Home%20Humidifiers.pdf\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Clean your humidifier\"})}),\" often to avoid mold growth.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Steam inside a bathroom:\"}),\" If you don't have a humidifier, this is a good alternative. Trap steam inside a bathroom by turning on a shower and closing the door. Take your baby inside so they can breathe in the moist air. (Be sure to keep your baby away from hot water.)\\xa0\"]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Is it safe to give honey to my newborn?\"}),/*#__PURE__*/n(\"p\",{children:[\"Honey will not help nasal congestion, and honey is \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/honey-for-infants-when-can-babies-have-honey\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"not safe for newborns or infants under 12 months old\"})}),\". However, for children over 12 months old,\\xa0 it can be useful for chest congestion, which sometimes involves a mucus-producing cough.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"Preventing newborn congestion\"}),/*#__PURE__*/n(\"p\",{children:[\"A stuffy nose is often a symptom of a respiratory infection like a cold, so your baby will become congested at some point. Helping your baby avoid getting sick can help prevent nasal congestion, but \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/do-newborns-get-sick-easily\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"babies can get sick often\"})}),\" no matter what you do since their immune systems are still developing.\"]}),/*#__PURE__*/e(\"p\",{children:\"If your baby plays or sleeps in a room with a ceiling fan, turning it off can help keep their nostrils and nasal passages from drying out. Using a cool mist humidifier to keep the air moist, even if your baby doesn't have a stuffy nose, can also help prevent congestion.\"}),/*#__PURE__*/n(\"p\",{children:[\"If you have specific questions about your baby and nasal congestion, talk to your local pediatrician or \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"text a Summer Health pediatrician\"})}),\" anytime.\"]})]});export const richText14=/*#__PURE__*/e(r.Fragment,{children:/*#__PURE__*/n(\"p\",{children:[\"Environmental Protection Agency. Use and care of home humidifiers. \",/*#__PURE__*/e(t,{href:\"https://www.epa.gov/system/files/documents/2022-07/Use%20and%20Care%20of%20Home%20Humidifiers.pdf\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"https://www.epa.gov/system/files/documents/2022-07/Use%20and%20Care%20of%20Home%20Humidifiers.pdf\"})})]})});export const richText15=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"Why do babies and infants need vitamins?\"}),/*#__PURE__*/n(\"p\",{children:[\"Babies get most of their nutrition from \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/new-parents-guide-to-the-first-week-of-breastfeeding\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"breast milk\"})}),\" and/or formula. But depending on their individual needs and how much breast milk or \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/preparing-a-warm-bottle-breastmilk-vs-infant-formula\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"infant formula\"})}),\" they get, they may need vitamins as supplements.\"]}),/*#__PURE__*/e(\"h2\",{children:\"Why do older infants, toddlers, and older children need vitamins?\"}),/*#__PURE__*/n(\"p\",{children:[\"Children who are already\",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/solid-foods-101-introducing-first-foods\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\" eating solids\"})}),\" get nutrients from what they drink and eat. Eating a wide variety of foods is the best way to ensure your child gets the nutrients they need, but there are many reasons why your child\u2019s diet may not be as varied.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"A pediatrician may recommend supplementing with vitamins or minerals to make up for any nutrient deficiencies your child may have.\"}),/*#__PURE__*/e(\"h2\",{children:\"Supplements for newborns and infants\\xa0\"}),/*#__PURE__*/e(\"h3\",{children:\"Vitamin K\"}),/*#__PURE__*/n(\"p\",{children:[\"Vitamin K is necessary for healthy blood clotting after an injury, cut, or open wound. Babies do not have enough vitamin K immediately \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/newborn-medications-at-birth\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"after birth\"})}),\", so the standard of care is to give newborns a vitamin K shot at birth.\"]}),/*#__PURE__*/e(\"p\",{children:\"This vitamin K shot is not a vaccine or immunization. Your baby may feel pain briefly, and rarely, some babies develop a rash near the shot site (usually the upper thigh). If your child gets a rash, it should resolve quickly.\\xa0\"}),/*#__PURE__*/e(\"h3\",{children:\"Vitamin D\"}),/*#__PURE__*/e(\"p\",{children:\"Vitamin D plays an important role in healthy bone development, and a deficiency can increase the risk of conditions like:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Rickets (soft, weakened bones)\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Broken and fractured bones\\xa0\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(t,{href:\"https://pubmed.ncbi.nlm.nih.gov/28914205/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Depression\"})})})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(t,{href:\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3166406/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Autoimmune disease\"})})})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(t,{href:\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3166406/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Infections\"})})})})]}),/*#__PURE__*/n(\"p\",{children:[\"The American Academy of Pediatrics (AAP) recommends that babies younger than 12 months old get\",/*#__PURE__*/e(t,{href:\"https://publications.aap.org/pediatrics/article/134/4/e1229/32964/Optimizing-Bone-Health-in-Children-and-Adolescents?autologincheck=redirected\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\" 400 IU vitamin D\"})}),\" daily. While Vitamin D is absorbed through the skin from exposure to direct sunlight, many factors limit how much vitamin D a person absorbs. For babies under 6 months, the AAP recommends\",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/can-babies-overheat\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\" limited exposure\"})}),\" to direct sunlight, making it hard to get enough vitamin D from time outdoors.\"]}),/*#__PURE__*/n(\"p\",{children:[\"Breastfed babies do not get enough vitamin D from breast milk. The AAP recommends that exclusively or partially breastfed babies receive a\",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/your-questions-answered-vitamin-d-drops-for-babies\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\" vitamin D supplement\"})}),\". If your baby drinks less than 32 ounces of infant formula, talk to your local pediatrician or\",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\" text a Summer Health pediatrician\"})}),\" about adding a vitamin D supplement.\"]}),/*#__PURE__*/e(\"p\",{children:\"Liquid Vitamin D drops are convenient. Consider choosing one that has no added sugars and that\u2019s available in a concentrated formula where one drop equals one dose.\\xa0\\xa0\"}),/*#__PURE__*/e(\"h3\",{children:\"Iron\"}),/*#__PURE__*/n(\"p\",{children:[\"Before 4 months old, babies usually have enough iron stored in their bodies to prevent \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/iron-deficiency-in-infants\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"iron deficiency\"})}),\". Babies born prematurely are the exception since they may not have spent enough time in the uterus to build their iron stores.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"Babies born preterm, with low birth weights, or with blood loss often have lower iron stores and use up their iron stores more quickly, putting them at greater risk for iron deficiency. If your baby falls into any of these categories, a pediatrician may recommend starting iron supplementation during their first month of life.\"}),/*#__PURE__*/e(\"h2\",{children:\"Supplements for older infants, toddlers, and older children\"}),/*#__PURE__*/e(\"h3\",{children:\"Vitamin D\\xa0\"}),/*#__PURE__*/n(\"p\",{children:[\"The American Academy of Pediatrics recommends toddlers and older children get\",/*#__PURE__*/e(t,{href:\"https://publications.aap.org/pediatrics/article/134/4/e1229/32964/Optimizing-Bone-Health-in-Children-and-Adolescents?autologincheck=redirected\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\" 600 IU vitamin D\"})}),\" daily. Whether your older child is getting enough vitamin D largely depends on their diet and the amount of vitamin D-fortified foods they are eating. Older babies still mostly relying on breast milk and/or formula for most of their nutrition should continue receiving a vitamin D supplement.\\xa0\"]}),/*#__PURE__*/e(\"h3\",{children:\"Iron\"}),/*#__PURE__*/n(\"p\",{children:[\"After 4 months, babies\u2019 iron stores begin to dwindle and they will require more iron to keep up with their growth and development.\",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/iron-deficiency-in-infants\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\" Iron deficiency\"})}),\" is the most common cause of anemia in children and can lead to complications.\"]}),/*#__PURE__*/e(\"p\",{children:\"Your child should get most of their iron from iron-rich, solid foods like iron-fortified cereals, meats, fish, eggs, and green vegetables. If your child doesn't get enough iron-rich foods, a pediatrician may recommend or prescribe iron supplements or iron-fortified formulas.\"}),/*#__PURE__*/e(\"h3\",{children:\"Daily multivitamin\"}),/*#__PURE__*/n(\"p\",{children:[\"Most children eating a balanced and varied diet get all the nutrients they need. If you are concerned about whether your child may benefit from a daily multivitamin, discuss this with your local pediatrician or text a\",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\" Summer Health pediatrician\"})}),\" for guidance.\\xa0\"]}),/*#__PURE__*/e(\"h2\",{children:\"Supplement safety\"}),/*#__PURE__*/e(\"p\",{children:\"Many children\u2019s vitamin supplements, especially daily multivitamins, are colorful and attractive to kids. They often come in the form of gummies or chewable tablets. While this can be helpful in getting your child excited to take their vitamin, it can also pose a safety risk.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"Never refer to any medications, including vitamin supplements, as candy, and look for options with low sugar content. Never offer supplements as a treat or reward.\"}),/*#__PURE__*/n(\"p\",{children:[\"It\u2019s important to keep all medications \u2014 including vitamins and other supplements \u2014 out of children\u2019s reach. Taking too much of certain vitamins can cause toxicities and side effects like nausea, rashes, etc. \",/*#__PURE__*/e(\"strong\",{children:\"If you are ever concerned that your child has eaten too many vitamins, contact your local poison center at 800-222-1222.\"})]}),/*#__PURE__*/e(\"p\",{children:\"\u200D\"})]});export const richText16=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"Your downloadable school routine checklist\"}),/*#__PURE__*/n(\"p\",{children:[\"Get ready for the school year with our handy checklist! It\u2019s packed with everything your child needs to start the year off strong. From morning routines to building accountability, this checklist will keep your family organized. Save it now, stick it on the fridge, and make back-to-school season a breeze!\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]}),/*#__PURE__*/e(\"img\",{alt:\"__wf_reserved_inherit\",className:\"framer-image\",height:\"1000\",src:\"https://framerusercontent.com/images/cTV28nMzqLB5DY6lSXzgcb1XKaI.png\",srcSet:\"https://framerusercontent.com/images/cTV28nMzqLB5DY6lSXzgcb1XKaI.png?scale-down-to=1024 723w,https://framerusercontent.com/images/cTV28nMzqLB5DY6lSXzgcb1XKaI.png 1414w\",style:{aspectRatio:\"1414 / 2000\"},width:\"707\"})]});export const richText17=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"What is RSV infection and what are the symptoms of RSV infection?\"}),/*#__PURE__*/e(\"p\",{children:\"Respiratory syncytial virus is an infection of the respiratory tract. The virus causes inflammation in the respiratory tract, leading to the symptoms of RSV. If your child is exposed to RSV, it may take up to a week for them to show symptoms.\"}),/*#__PURE__*/n(\"p\",{children:[\"With mild RSV, inflammation mostly affects the upper respiratory tract, which includes the nose and throat. A mild RSV infection causes symptoms that mimic \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/do-newborns-get-sick-easily\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"the common cold\"})}),\" like:\"]}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Runny nose\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Stuffy nose (congestion)\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Sore throat\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Sneezing\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[\"Low-grade \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/your-questions-answered-your-childs-fever\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"fever\"})})]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Headache\"})})]}),/*#__PURE__*/e(\"p\",{children:\"Older children and adults are more likely to have mild, cold-like RSV infections.\\xa0\"}),/*#__PURE__*/e(\"h3\",{children:\"What are potential complications of RSV infection?\"}),/*#__PURE__*/e(\"p\",{children:\"Because newborns' and infants' respiratory tracts are small and still developing, they are more likely to develop severe RSV. Severe cases of RSV aren't limited to the upper respiratory tract. Inflammation also affects the lower respiratory tract (the lungs) and can cause pneumonia or bronchiolitis.\"}),/*#__PURE__*/e(\"p\",{children:\"Viral pneumonia is a lung infection that can range from mild to severe. Bronchiolitis is when the small airways of the lungs become swollen, making it hard for your child to breathe. Newborns and young infants are most likely to develop bronchiolitis since their airways are so small. Babies who were born prematurely and children with lung conditions like asthma are also at higher risk for developing severe RSV or bronchiolitis.\"}),/*#__PURE__*/e(\"p\",{children:\"Severe RSV or bronchiolitis may cause symptoms including:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Fever\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Severe cough\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Low appetite\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/lethargic-newborns\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Lethargy\"})}),\" or extreme low energy and tiredness\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Irritability or an inability to be soothed\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Breathing issues\"})})]}),/*#__PURE__*/e(\"h3\",{children:\"RSV breathing\"}),/*#__PURE__*/e(\"p\",{children:\"A newborn or infant with severe RSV may have difficulty breathing that can show up as:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Struggling to breathe\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Fast breathing\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Short or shallow breathing\"})})]}),/*#__PURE__*/e(\"p\",{children:\"Signs of trouble breathing include:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Wheezing sounds, or a whistling sound when your child breathes out\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Your child\u2019s chest muscles or the skin around the chest pulling in when they breathe (also called retractions)\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Your baby\u2019s nostrils flaring while breathing\\xa0\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Cyanosis, a bluish tint to the skin, especially around the lips or nails\"})})]}),/*#__PURE__*/e(\"p\",{children:\"If you notice any signs of trouble breathing, get medical help immediately.\\xa0\\xa0\"}),/*#__PURE__*/e(\"h3\",{children:\"RSV cough\"}),/*#__PURE__*/e(\"p\",{children:\"Cough is a common symptom of RSV, particularly severe RSV or bronchiolitis. An RSV cough can be dry or wet (with mucus), but is often persistent.\"}),/*#__PURE__*/e(\"h3\",{children:\"How long does RSV last in newborns?\"}),/*#__PURE__*/e(\"p\",{children:\"RSV symptoms can last 7 to 14 days, but some symptoms like coughing and wheezing may last longer. It can take up to one month for some babies and children to feel completely back to normal.\"}),/*#__PURE__*/e(\"h3\",{children:\"RSV in babies vs. older children and adults\"}),/*#__PURE__*/e(\"p\",{children:\"RSV tends to be more severe in newborns and young infants. Older children and adults may only experience cold symptoms, while infants are more likely to have RSV that causes bronchiolitis or viral pneumonia.\"}),/*#__PURE__*/e(\"h2\",{children:\"RSV vs. the common cold\"}),/*#__PURE__*/e(\"p\",{children:\"In some people \u2014 newborns and infants included \u2014 RSV is typically more serious than the common cold. However, most people get RSV multiple times throughout their lives. The first infection is usually the most severe. After the first, RSV may simply show up as a cold with standard, cold-like symptoms.\"}),/*#__PURE__*/e(\"h2\",{children:\"How do I help prevent RSV?\"}),/*#__PURE__*/e(\"p\",{children:\"As a parent, there are two ways to help protect your child against RSV. For most babies, one of these options is good enough.\"}),/*#__PURE__*/e(\"h3\",{children:\"RSV antibody immunization\"}),/*#__PURE__*/e(\"p\",{children:\"An antibody immunization can protect newborns and infants against serious illness or hospitalization from respiratory syncytial virus. Traditional vaccines prompt the body\u2019s immune system to make antibodies to fight off certain germs. The RSV antibody immunization works differently, providing the RSV-fighting antibody directly as a shot.\"}),/*#__PURE__*/e(\"p\",{children:\"The CDC recommends that newborns and babies less than eight months old get protection against RSV to help prevent severe RSV infection and potential hospitalization. If their mother did not receive the adult RSV vaccine during pregnancy, a newborn should get the RSV antibody immunization during the first week after birth, especially if they are born during RSV season. If your baby is due for routine vaccines, they can also get the RSV antibody at the same time.\\xa0\"}),/*#__PURE__*/e(\"h3\",{children:\"RSV vaccine for pregnant people\"}),/*#__PURE__*/n(\"p\",{children:[\"The\",/*#__PURE__*/e(t,{href:\"https://www.cdc.gov/vaccines/vpd/rsv/hcp/pregnant-people-faqs.html\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\" RSV vaccine for adults\"})}),\" is another protective option that allows the pregnant person to receive the vaccine and pass along the RSV-fighting antibodies to their baby. This way, the baby has some protection against severe RSV infection \u2014 such as bronchiolitis or pneumonia \u2014 after birth. One dose of the maternal RSV vaccine should be given between 32 weeks and 0 days and 36 weeks and 6 days of pregnancy to offer protection to your baby. It\u2019s recommended that this vaccine be given between September and January to offer the most protection during RSV season.\"]}),/*#__PURE__*/e(\"h2\",{children:\"What is the treatment for RSV infection?\"}),/*#__PURE__*/e(\"p\",{children:\"It's better to prevent RSV infection because there's no treatment for RSV. RSV infections are viral and won\u2019t get better with antibiotics since antibiotics only work against bacteria. Just like with the common cold, you treat RSV by managing your baby\u2019s RSV symptoms as much as possible:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[\"A cool mist humidifier can help loosen mucus and relieve congestion.\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/what-medicine-can-infants-take\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Medications like acetaminophen\"})}),\" \u2014 or ibuprofen for infants and children older than 6 months \u2014 can help with fever, headache, or sore throat.\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Drinking lots of fluids can help your baby or child stay hydrated and loosen mucus.\"})})]}),/*#__PURE__*/n(\"p\",{children:[\"Respiratory syncytial virus can be concerning for parents. RSV season also overlaps with flu season, so it can be hard to know exactly what's going on if your child is ill. If you have questions about RSV, contact your local pediatrician or\",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\" text a Summer Health pediatrician anytime\"})}),\".\"]})]});export const richText18=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"Back-to-school season is just around the corner, and while it\u2019s an exciting time for kids, it can be a stressful one for parents\u2014especially when it comes to the budget. School supplies, new clothes, and extracurricular gear can quickly add up, making a significant dent in your savings. But don\u2019t worry\u2014there are plenty of ways to stretch your dollars and still get everything your kids need. \"}),/*#__PURE__*/e(\"h2\",{children:\"Practical strategies to help you save\"}),/*#__PURE__*/e(\"ul\",{children:/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Make a list and stick to it:\"}),\" Start by writing down everything your child needs. Having a list will help you avoid impulse buys and keep your spending in check.\"]})})}),/*#__PURE__*/e(\"ul\",{children:/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Shop sales and use coupons\"}),\": Keep an eye out for back-to-school sales and don't forget to use coupons. Every dollar counts. \"]})})}),/*#__PURE__*/e(\"ul\",{children:/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Buy in bulk\"}),\": Items like notebooks, pencils, and snacks are often cheaper when purchased in bulk. Team up with other parents to split the cost and savings.\"]})})}),/*#__PURE__*/e(\"ul\",{children:/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Repurpose and reuse\"}),\": Before you buy new, check what you already have at home. You might be surprised how many supplies from last year are still in good condition.\"]})})}),/*#__PURE__*/e(\"ul\",{children:/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Set a budget:\"}),\" Decide on a budget before you start shopping and involve your kids in the process. It\u2019s a great way to teach them about money management.\"]})})}),/*#__PURE__*/n(\"p\",{children:[\"For more detailed tips on how to make the most of your back-to-school shopping budget, check out this helpful article from \",/*#__PURE__*/e(t,{href:\"https://money.usnews.com/money/personal-finance/saving-and-budgeting/articles/ways-to-save-on-back-to-school-shopping\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"U.S. News\"})}),\". Smart shopping now means less financial stress later, so you can focus on what really matters\u2014helping your kids succeed this school year.\"]})]});export const richText19=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"What is the flu?\"}),/*#__PURE__*/n(\"p\",{children:[\"The flu is an illness caused by the influenza virus, with symptoms that can include sore throat, coughing, \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/your-questions-answered-your-childs-fever\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"fever,\"})}),\" body aches, and vomiting. It typically lasts about two weeks and is highly contagious. While anyone can contract the flu, infants and young children are more susceptible due to their developing immune systems and tendency to put things in their mouths. Children who attend daycare are at a higher risk of getting the flu because they are frequently in close contact with more people and other children.\"]}),/*#__PURE__*/e(\"h2\",{children:\"What are signs and symptoms of the flu?\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Cough\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Sneezing\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Congestion\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Sore throat\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Fever\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Fussiness\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Malaise\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Body aches\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Poor feeding\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Lethargy\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Vomiting\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Diarrhea\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Treating the flu\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Staying hydrated is crucial. For babies, continue nursing or bottle feeding, and for older children, offer water with meals and snacks. You can also provide hydrating foods like watermelon, cucumbers, smoothies, or fruit popsicles.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Using a cool mist humidifier and giving steam baths can help with congestion, especially during nap or bedtime. Steam baths can also be relaxing and help prepare them for sleep, especially if they have trouble resting while sick.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Nasal drops (saline drops) and gentle nose suctioning can help clear excess mucus during congestion.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Children\u2019s ibuprofen or acetaminophen can be used for fever or body aches (Ibuprofen can only be used for infants6 months or older). Depending on the situation, antiviral medicine may be prescribed within the first 48 hours of symptom onset. Cold medicine is not recommended. \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Honey has antimicrobial and antibacterial properties and can soothe the throat if your child has been coughing. Honey is only suitable for kids 12 months and older.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Over-the-counter decongestants are suitable for children aged 6 years and older.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Ensure your child gets plenty of rest to support their recovery and healing.\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"When does flu season start?\"}),/*#__PURE__*/n(\"p\",{children:[\"Flu season begins in October, typically peaks between December and February, and can last until May. The timing can vary by location, so it's important to check the \",/*#__PURE__*/e(t,{href:\"https://www.cdc.gov/flu/weekly/index.htm\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"CDC Weekly U.S. Influenza Surveillance Report\"})}),\" to monitor flu activity in your area.\"]}),/*#__PURE__*/e(\"h2\",{children:\"Flu shots\"}),/*#__PURE__*/e(\"p\",{children:\"Babies 6 months and older can receive the flu vaccine. During their first flu season, they will get two doses, spaced four weeks apart. After that, they will need one dose each year. For babies under 6 months who cannot receive the flu shot, you can help prevent illness by: \"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Breastfeeding\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Avoiding crowded indoor areas during peak flu season\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Practicing good hand washing\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Avoid sharing cups, utensils, toys\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Do not kiss your baby\u2019s hands or face if you\u2019re sick\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Practice social distancing if you know someone is sick \\xa0\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Preventing the flu\"}),/*#__PURE__*/n(\"p\",{children:[\"Maintaining adequate sleep, proper nutrition, and hydration, along with rigorous hygiene practices and getting a flu vaccine, are the best ways to stay flu-free. Here are some other ways to \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/2022-flu-season\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"prevent the flu\"})}),\":\"]}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Clean and disinfect frequently touched surfaces at home, work, or school, especially when someone is unwell.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Wash your hands often and avoid touching your eyes, nose, or mouth.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"If possible, stay home if you or your child is feeling ill to prevent spreading illness to others.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"For young children, limit their exposure to older kids who may bring germs home from school or daycare. \"})})]}),/*#__PURE__*/e(\"h2\",{children:\"When to see a pediatrician \"}),/*#__PURE__*/n(\"p\",{children:[\"If your child has poor feeding, fewer wet diapers, decreased alertness, difficulty breathing, a \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/taking-your-childs-temperature?promotion_code=SUMMERTIME\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"fever above 104\\xb0F\"})}),\", fevers lasting more than 2-3 days, extreme irritability (cannot be consoled), or any other concerning or worsening symptoms, contact your local or \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Summer Health\"})}),\" pediatrician for further guidance.\"]})]});export const richText20=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"What is a fever?\"}),/*#__PURE__*/n(\"p\",{children:[\"A \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/your-questions-answered-your-childs-fever\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"fever\"})}),\" occurs when the body\u2019s internal temperature rises as a response to an illness, signaling that the immune system is fighting off an infection. A fever in children is typically defined as a body temperature of 100.4\\xb0F (38\\xb0C) or higher. A normal temperature ranges from 96.4\\xb0F to 100.3\\xb0F (35\\xb0C to 37.9\\xb0C). If your child\u2019s temperature reaches 100.4\\xb0F or above, contact your local or Summer Health pediatrician for support.\"]}),/*#__PURE__*/e(\"p\",{children:\"Newborns and young infants have developing immune systems, so they may not always exhibit a fever during illness. Instead, look for signs like fatigue, excessive irritability, or poor feeding.\"}),/*#__PURE__*/e(\"h3\",{children:\"Fever symptoms\"}),/*#__PURE__*/e(\"p\",{children:\"Here are some other common symptoms of a fever:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Low energy and sleepiness\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Irritability, crankiness, fussiness \u2014 all that fun stuff!\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Rapid heart rate\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Rapid/shallow breathing\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Poor alertness\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Shivering/chills\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Poor feeding\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Thermometer types\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Digital thermometers\"}),\" measure temperature using electronic sensors and can be used in the mouth (oral thermometer), armpit, or rectum. The armpit reading is generally the most accurate. Digital thermometers should not be used to measure oral temperatures in children under 4 years old. \"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Digital ear thermometers\"}),\" use an infrared scanner to measure the temperature inside the ear canal. The presence of earwax or the shape and size of the ear can affect the accuracy of these readings.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Temporal artery thermometers\"}),\" measure temperature at the forehead using infrared technology.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Glass thermometers and mercury thermometers\"}),\" are no longer recommended and should not be used. Glass thermometers are sometimes called mercury thermometers because they contain mercury. They are not recommended because they easily break and can leak mercury, which is toxic. \"]})})]}),/*#__PURE__*/e(\"h2\",{children:\"How to measure body temperature and fever \"}),/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Oral temperature:\"}),\" Place the tip of the thermometer under your child\u2019s tongue, toward the back of their mouth. Their mouth should be closed until the thermometer beeps or signals the measurement is complete.\"]}),/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Armpit temperature:\"}),\" Position the thermometer tip under your child\u2019s armpit, ensuring it touches their skin and isn\u2019t obstructed by clothing. Keep their arm down over the thermometer to hold it in place in the armpit. Remove the thermometer when it beeps or signals that the temperature has been measured.\"]}),/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Rectal temperature: \"}),\"Lay your baby on their back and gently lift their legs towards their chest. Insert the thermometer tip into the anus and remove it once the rectal temperature has been measured. Always clean and sanitize the rectal thermometer after each use, and use it exclusively for rectal readings. Rectal thermometers are recommended because they provide a more accurate reading of your baby\u2019s core temperature, or rectal temperature.\"]}),/*#__PURE__*/e(\"p\",{children:\"Petroleum jelly can be used to lubricate the thermometer tip to make it more comfortable. A rectal temperature reading is the most accurate temperature for babies, and is suitable for babies under 3 months. Always follow the manufacturer\u2019s instructions.\"}),/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Ear temperature\"}),\" : Insert the thermometer into your child\u2019s ear canal and remove it once the measurement is complete. Ear thermometers are appropriate for children over 6 months since large ear canals are needed for accurate temperature measurements.\"]}),/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Temporal artery temperature (forehead temperature):\"}),\" This method can be used for children of all ages. It measures infrared heat waves from the blood vessel just below the skin on the forehead.\"]}),/*#__PURE__*/e(\"h2\",{children:\"What type of thermometer is best?\"}),/*#__PURE__*/e(\"p\",{children:\"The best type of thermometer depends on your child\u2019s age. Rectal thermometers are recommended for young infants, and for older infants and toddlers, you can use forehead, ear, or armpit thermometers. For older kids, you can use an oral or forehead thermometer.\"}),/*#__PURE__*/e(\"h2\",{children:\"What causes a fever in children?\"}),/*#__PURE__*/e(\"h3\",{children:\"Upper respiratory infections\"}),/*#__PURE__*/n(\"p\",{children:[\"If your child has a cold or other viral infections like the \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/understanding-the-flu-virus-in-children\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"flu\"})}),\", croup, or COVID-19, they may develop a fever. Along with a fever, your baby may have a cough, \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/understanding-your-babys-runny-nose\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"runny or stuffy nose\"})}),\", noisy breathing, fussiness, and trouble feeding.\"]}),/*#__PURE__*/e(\"h3\",{children:\"Lower respiratory infections\"}),/*#__PURE__*/n(\"p\",{children:[\"Your child may catch viral bugs like \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/rsv-breathing-vs-normal\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"RSV\"})}),\" or bacterial infections which can lead to pneumonia in the lower respiratory tract. Along with a fever, your baby could have a severe cough, noisy breathing, \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/newborn-breathing-fast\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"rapid breathing\"})}),\", wheezing, poor feeding, and extreme sleepiness. These symptoms are serious and require immediate in-person care.\"]}),/*#__PURE__*/e(\"h3\",{children:\"Middle ear infections\"}),/*#__PURE__*/e(\"p\",{children:\"Middle ear infections happen when fluid or congestion builds up in the middle ear, often due to cold symptoms. Sometimes, fluid can collect in the ear if your baby is fed in a reclined or horizontal position.\"}),/*#__PURE__*/e(\"h3\",{children:\"Newborn infections\"}),/*#__PURE__*/e(\"p\",{children:\"Newborn infections often show up when infants are just a few days or weeks old. If your baby is unusually fussy, very sleepy, not feeding well, less alert, or has a fever, they need immediate medical attention and should be taken to the emergency room.\"}),/*#__PURE__*/e(\"h3\",{children:\"Stomach bugs\"}),/*#__PURE__*/n(\"p\",{children:[\"Kids often catch \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/infant-with-stomach-flu\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"stomach bugs\"})}),\", especially in the spring and summer. Since stomach bugs are usually viral, kids will get a fever and other symptoms like vomiting, \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/what-to-do-when-your-baby-has-diarrhea\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"diarrhea\"})}),\", fussiness, poor feeding, and fewer wet diapers. If your child is throwing up and having a lot of diarrhea, they could get dehydrated. Reach out to your child's pediatrician if you notice these symptoms or think they might be dehydrated.\"]})]});export const richText21=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/n(\"p\",{children:[\"American Academy of Pediatrics: \",/*#__PURE__*/e(t,{href:\"https://www.healthychildren.org/English/health-issues/conditions/fever/Pages/How-to-Take-a-Childs-Temperature.aspx\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"How to Take Your Child's Temperature\"})})]}),/*#__PURE__*/e(\"p\",{children:\"\u200D\"})]});export const richText22=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"Why are parents nervous to hold newborns?\"}),/*#__PURE__*/e(\"p\",{children:\"It is very normal for new parents to be nervous about holding newborn babies. With their tiny size and lack of muscle strength, it can feel daunting at first. Common reasons \\xa0include:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Fear of accidentally hurting the baby\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Inexperience with newborns\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Concerns about properly supporting the baby\u2019s head and neck\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Worried about dropping the baby\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Feeling overwhelmed by the responsibility of caring for a newborn\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Safe newborn hold positions\"}),/*#__PURE__*/e(\"h3\",{children:\"Cradle hold\"}),/*#__PURE__*/e(\"p\",{children:\"In the cradle hold, your baby's head rests in the crook of your arm while your hand supports their bottom. Your other hand can offer extra support to their back or head.\"}),/*#__PURE__*/e(\"h3\",{children:\"Football hold \"}),/*#__PURE__*/e(\"p\",{children:\"Your baby is tucked under your arm like a football, with their head resting on your hand and their body along your forearm. The football hold is a popular breastfeeding position, especially for mothers who have had a C-section, are breastfeeding twins, or experience a strong milk let-down.\"}),/*#__PURE__*/e(\"h3\",{children:\"Shoulder hold\"}),/*#__PURE__*/e(\"p\",{children:\"In the shoulder hold, your baby's head rests on your shoulder, with your hand supporting their neck, back, and bottom. \"}),/*#__PURE__*/e(\"h3\",{children:\"Lap hold \"}),/*#__PURE__*/e(\"p\",{children:\"In the lap hold, your baby lies across your lap with their head resting on one knee and their body supported by the other knee. This position is often used for burping.\"}),/*#__PURE__*/e(\"h3\",{children:\"Belly hold\"}),/*#__PURE__*/e(\"p\",{children:\"The baby lies face down along your forearm, with your hand supporting their chest and your arm cradling their belly. Putting pressure on their tummy can help with gas relief.\"}),/*#__PURE__*/e(\"h3\",{children:\"Face-to-face hold\"}),/*#__PURE__*/e(\"p\",{children:\"You hold the baby upright facing you, using one hand to support their head and neck and the other to support their bottom. This hold is helpful for bonding and interaction.\"}),/*#__PURE__*/e(\"h3\",{children:\"Safety considerations when holding a newborn\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Newborns do not have the muscles to support their heads. Always support their head and neck to prevent injury. \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Newborns have delicate bones and muscles and require gentle handling. \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Be mindful of your surroundings and avoid bumping the baby\u2019s head or body against door frames or tough objects. \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Ensure a secure but gentle grip to prevent accidental drops. \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Wash your hands before touching newborns. This protects them from infections and illnesses. \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Never shake a newborn to calm them down. Shaking can cause serious brain injuries (Shaken Baby Syndrome).\"})})]}),/*#__PURE__*/e(\"h3\",{children:\"Common mistakes when holding a newborn\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Not supporting their head and neck in an upright position\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Holding your baby away from your body\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Carrying your baby by their arms or legs\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Shaking or jerking the baby, even playfully\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Placing your baby in your lap without support \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Breastfeeding without support \"})})]}),/*#__PURE__*/e(\"h2\",{children:\"How do you put a newborn down safely?\"}),/*#__PURE__*/e(\"p\",{children:\"Support the head and neck, and slowly lower the baby onto a firm and flat surface. Keep one hand under your baby\u2019s head until it\u2019s fully supported by the surface. If you are practicing tummy time, make sure your baby's face is turned to the side and not flat on the floor.\"}),/*#__PURE__*/e(\"h2\",{children:\"Tips for holding a newborn\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Relax and enjoy the moment\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Talk to your baby and make eye contact\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Support your baby's body and head\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Try different holds to find what works best for you and your baby\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\" Ask for help\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Hold positions to calm your baby\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Colic hold:\"}),\" Lay your baby face down along your forearm, with their head resting in your hand and their legs straddling your elbow. This position can help relieve gas and discomfort.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Shushing hold: \"}),\"Hold your baby upright against your chest, support their head and neck, and gently sway or rock while making a shushing sound.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Swaddle hold:\"}),\" Swaddling your baby in a blanket before picking them up can provide comfort and security and mimics the womb.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Kangaroo care:\"}),\" Skin-to-skin contact, where the baby is held against your bare chest, can be soothing and calm a crying baby.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Bouncing hold:\"}),\" Hold your baby upright against your chest and gently bounce or sway. This rhythmic motion can be calming for a baby.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"For extra help:\"}),\" Use a baby carrier to keep your baby close for comfort \"]})})]})]});export const richText23=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"What is lethargy?\"}),/*#__PURE__*/e(\"p\",{children:\"Lethargy happens when there is a change in your baby\u2019s typical level of energy or consciousness. It\u2019s not the same as simply being sleepy or drowsy. Lethargic babies may appear sleepy or drowsy, but may also:\\xa0\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Have low or no energy\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Be hard to wake\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Appear less alert\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Not be as aware of sounds and sights\\xa0\"})})]}),/*#__PURE__*/e(\"p\",{children:\"Babies can appear to be lethargic for many reasons since lethargy is a sign or symptoms of other conditions, such as low blood sugar or an infection.\"}),/*#__PURE__*/e(\"p\",{children:\"Lethargy may progress over time and gradually, which can also make it hard to tell whether your baby is lethargic.\"}),/*#__PURE__*/e(\"h3\",{children:\"Is it normal for my newborn to be hard to wake?\"}),/*#__PURE__*/e(\"p\",{children:\"Because newborns sleep so much, it can be hard to tell the difference between normal sleepiness and lethargy. Although babies sleep a lot, they should be alert when they are awake, and ready to look around, play, and feed well. A baby who is sleeping more than usual, feeding poorly, or is not alert or not responding well even while awake should be examined immediately.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"If you are concerned about your baby\u2019s level of alertness, seek medical help immediately.\"}),/*#__PURE__*/e(\"h2\",{children:\"How can I tell if my newborn is sick?\"}),/*#__PURE__*/n(\"p\",{children:[\"Some babies become lethargic when they are ill. Newborns and young infants \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/do-newborns-get-sick-easily\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"get sick easily\"})}),\" since their immune systems take time to mature and develop. Below are several signs and symptoms that may indicate your baby is sick.\"]}),/*#__PURE__*/e(\"h3\",{children:\"Changes in behavior\"}),/*#__PURE__*/n(\"p\",{children:[\"Other changes in behavior, aside from lethargy, can occur during illness. Your baby may be restless, irritable, \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/baby-cries-and-colic-a-guide-for-worried-parents\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"colicky\"})}),\", or hard to \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/how-to-soothe-newborn-without-pacifier\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"soothe\"})}),\". If your baby does not normally behave this way, the change in behavior could signal they are uncomfortable or not feeling well.\"]}),/*#__PURE__*/e(\"h3\",{children:\"Fever\"}),/*#__PURE__*/n(\"p\",{children:[\"Fever is a telltale sign that your baby\u2019s body is trying to fight off an illness or germ. A fever is a positive sign that your baby\u2019s immune system is doing its job, but depending on your baby\u2019s age and their exact body temperature, \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/your-questions-answered-your-childs-fever\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"different approaches to treatment\"})}),\" may be recommended.\\xa0\"]}),/*#__PURE__*/n(\"p\",{children:[\"If your newborn has a fever, you should always seek medical attention from your local pediatrician or text a \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Summer Health pediatrician\"})}),\" for guidance. A fever in older infants can be managed with acetaminophen or, for infants older than 6 months, ibuprofen.\"]}),/*#__PURE__*/e(\"h3\",{children:\"Vomiting\"}),/*#__PURE__*/n(\"p\",{children:[\"Vomiting can be a sign of a gastrointestinal issue, \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/can-babies-overheat\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"overheating\"})}),\", or another condition, and can result in dehydration. If your newborn vomits, they should be seen by a medical professional immediately.\\xa0\"]}),/*#__PURE__*/e(\"h3\",{children:\"Changes in breathing\"}),/*#__PURE__*/e(\"p\",{children:\"Babies may breathe more quickly when they are fighting off an infection since their bodies are working hard. Any of the following breathing patterns may be signs of emergency:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Rapid breathing (over 60 breaths in 1 minute)\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Nostrils widening or flaring when breathing in\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"A baby\u2019s chest pulling in around their ribcage or above their collarbones\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"A baby turning blue or purple\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Slowed breathing or prolonged pauses in breathing\\xa0\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Persistent coughing\\xa0\"})})]}),/*#__PURE__*/e(\"p\",{children:\"Seek medical attention immediately if you notice any of these symptoms.\"}),/*#__PURE__*/e(\"h3\",{children:\"Changes in appetite and dehydration\"}),/*#__PURE__*/n(\"p\",{children:[\"Babies may not feed well if they are sick. This can be challenging if your baby is under 6 months old \u2014 or isn\u2019t \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/solid-foods-101-introducing-first-foods\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"eating solids\"})}),\" yet \u2014 since poor appetite can also lead to dehydration for young babies. If your newborn or young infant is not feeding well or is not making as many wet diapers as usual, contact your local pediatrician or \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"text a Summer Health pediatrician\"})}),\".\"]}),/*#__PURE__*/e(\"h3\",{children:\"Cold symptoms, like cough and runny nose\"}),/*#__PURE__*/n(\"p\",{children:[\"Respiratory infections like the common cold can lead to symptoms like runny nose, stuffy nose, cough, and even fever. On average, children under 6 years old will have 6 to 8 colds every year and symptoms can last around 10 days. Contact a pediatrician or text a\",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\" Summer Health pediatrician\"})}),\" if your child\u2019s symptoms worsen or if they:\"]}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Have changes in their breathing, such as rapid, slow, or noisy breathing or pauses in their breathing\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Have a fever longer than 2-3 days\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Aren\u2019t feeding or drinking fluids well\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Aren\u2019t urinating as often as usual\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Are lethargic or less alert or playful than usual\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[\"Are irritable and \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/how-to-soothe-newborn-without-pacifier\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"hard to soothe\"})})]})})]}),/*#__PURE__*/e(\"h2\",{children:\"When should I seek medical attention for a lethargic newborn?\"}),/*#__PURE__*/n(\"p\",{children:[\"Usually a lethargic newborn has other symptoms of illness. If your newborn is lethargic and also vomiting or showing other signs of illness, contact your local pediatrician or \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"text a Summer Health pediatrician\"})}),\".\"]})]});export const richText24=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"What medicines do newborns get right after birth?\"}),/*#__PURE__*/e(\"h3\",{children:\"Vitamin K shot\"}),/*#__PURE__*/e(\"p\",{children:\"Vitamin K helps blood clot properly and keeps a person from bleeding out if they\u2019re injured. Babies don\u2019t make enough vitamin K on their own until a few days after they\u2019re born. So to offer them protection from hemorrhaging \u2014 excessive bleeding or bleeding out \u2014 the standard of care is to provide newborns with a vitamin K shot at birth.\"}),/*#__PURE__*/n(\"p\",{children:[\"Vitamin K is given to your baby in the form of a shot, but it is not a vaccine. Your baby may briefly feel pain, and some babies get a rash around the shot site, which is usually the \",/*#__PURE__*/e(t,{href:\"https://www.nationwidechildrens.org/conditions/health-library/eye-medicine-and-vitamin-k-injection-for-newborns#:~:text=Antibiotic%20eye%20drops%20or%20ointment,erythromycin%20is%20used%20most%20often.\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"upper thigh\"})}),\".\"]}),/*#__PURE__*/e(\"h3\",{children:\"Antibiotic eye ointment\"}),/*#__PURE__*/n(\"p\",{children:[\"Newborns\u2019 eyes are sensitive and prone to infections. Antibiotic eye ointment \u2014 usually erythromycin \u2014 protects your newborn\u2019s eyes from infections caused by certain bacteria like \",/*#__PURE__*/e(\"em\",{children:\"Staphylococcus aureus\"}),\".\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"Gonococcal ophthalmia neonatorum (GON) is one of the most important infections the antibiotic eye ointment protects against. GON is a severe eye infection a baby can get if the person giving birth has gonorrhea, a common sexually transmitted infection.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"Untreated GON can cause serious issues like:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Scarring of the cornea\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Ocular perforation\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[\"Blindness\",/*#__PURE__*/e(\"strong\",{children:\"\\xa0\"})]})})]}),/*#__PURE__*/n(\"p\",{children:[\"The complications can occur in as little as 24 hours after birth, so applying erythromycin ointment to prevent GON is the standard of care for all babies born in the US, according to the\",/*#__PURE__*/e(t,{href:\"https://www.aafp.org/news/health-of-the-public/20190130uspstfgon.html\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\" U.S. Preventive Services Task Force\"})}),\" (USPSTF).\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"What should I expect after my baby gets antibiotic eye ointment?\"})}),/*#__PURE__*/e(\"p\",{children:\"Erythromycin ointment is safe and doesn\u2019t cause many side effects. The ointment can make your baby\u2019s eyes look glossy or cloudy around the eyelids, and some babies may have some redness or mild swelling in the eye area. This redness usually goes away on its own.\\xa0\"}),/*#__PURE__*/n(\"p\",{children:[\"During your baby\u2019s first few weeks of life, if you notice thick or yellowish discharge from either of their eyes, take your baby to the doctor as it could be a\",/*#__PURE__*/e(t,{href:\"https://www.healthychildren.org/English/ages-stages/prenatal/delivery-beyond/Pages/Erythromycin-Ointment.aspx\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\" sign\"})}),\" of an eye infection.\"]}),/*#__PURE__*/n(\"p\",{children:[\"To discuss the benefits vs. risks of vitamin K injections or antibiotic eye ointment, talk to your local pediatrician or\",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\" text a Summer Health pediatrician anytime\"})}),\".\"]}),/*#__PURE__*/e(\"h2\",{children:\"What vaccines or immunizations do newborns get after birth?\"}),/*#__PURE__*/e(\"p\",{children:\"In addition to vitamin K injections and antibiotic eye ointment, there are some vaccinations and immunizations recommended for newborns at birth. It takes time for a baby\u2019s immune system to develop the cells it needs to fight off germs like bacteria and viruses. Providing certain vaccines gives babies that protection and also prompts their bodies to build up strong defenses against potentially dangerous infections.\"}),/*#__PURE__*/e(\"h3\",{children:\"Hepatitis B vaccine\"}),/*#__PURE__*/e(\"p\",{children:\"Hepatitis B is an incurable disease that can lead to liver damage and liver cancer. It can be passed from mother to baby during birth, so early vaccination within is recommended to protect your baby from getting hepatitis B.\"}),/*#__PURE__*/n(\"p\",{children:[\"The hepatitis B vaccine is recommended for all babies within 24 hours of birth, although some babies should get the vaccine sooner. This first dose is often called the \u201Cbirth dose\u201D and prevents long-term, chronic hepatitis B in babies.\",/*#__PURE__*/e(t,{href:\"https://www.chop.edu/centers-programs/vaccine-education-center/vaccine-details/vaccine-hepatitis-b-vaccine\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\" Babies\"})}),\" get their next two doses later during infancy and toddlerhood.\"]}),/*#__PURE__*/n(\"p\",{children:[\"Babies born to mothers with known hepatitis B should get the first dose of their hepatitis B vaccine within\",/*#__PURE__*/e(t,{href:\"https://www.cdc.gov/vaccines/parents/by-age/newborn-birth.html\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\" 12 hours\"})}),\" of birth according to the CDC. Another medication called hepatitis B immune globulin (HBIG) is also recommended to help these babies fight the virus.\"]}),/*#__PURE__*/e(\"p\",{children:\"Some babies may be sore\\xa0 where the shot is given or develop a low-grade fever.\"}),/*#__PURE__*/e(\"h3\",{children:\"RSV antibody\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"Respiratory syncytial virus (RSV) is the number one cause of infant hospitalization in the US. Although it can affect anyone at any age, it is most serious in infants and young children. But now there's now an antibody immunization that can protect against serious illness from RSV.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"Traditional vaccines prompt the body\u2019s immune system to make antibodies to fight off certain germs. The RSV antibody immunization works differently. Instead of prompting the immune system to make antibodies, the RSV-fighting antibody is given directly to the person in the form of a shot.\"}),/*#__PURE__*/e(\"p\",{children:\"The CDC recommends that babies less than eight months old, including newborns, get protection against RSV to help prevent severe RSV disease and potential hospitalization. Newborns should get the RSV antibody immunization the first week after birth, especially if they are born during RSV season, between the fall and spring, and if their mother did not receive the adult RSV vaccine during the pregnancy\"}),/*#__PURE__*/e(\"h2\",{children:\"What other immunizations do newborns get through 6 months of age?\"}),/*#__PURE__*/e(\"p\",{children:\"After birth, the recommended vaccine schedule includes several important immunizations. Here are routine immunizations recommended through 6 months of age:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"hepatitis B\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"rotavirus\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"diphtheria, tetanus, and pertussis or whooping cough (DTaP)\\xa0\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"haemophilus influenzae type B (Hib) vaccine\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"pneumococcal conjugate (PCV)\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"inactivated poliovirus vaccine (IPV)\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"COVID-19\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"influenza\"})})]}),/*#__PURE__*/e(\"h3\",{children:\"Hepatitis B\"}),/*#__PURE__*/e(\"p\",{children:\"Dose 1 of the hepatitis B vaccine happens within 12-24 hours after birth. Your baby will be on track for dose 2 between 1 and 2 months old, and dose 3 between 6 and 18 months old.\"}),/*#__PURE__*/e(\"h3\",{children:\"Rotavirus\"}),/*#__PURE__*/e(\"p\",{children:\"Rotavirus infections can be life-threatening for babies and can cause watery diarrhea, vomiting, abdominal pain, and dehydration. Rotavirus is also highly contagious and spreads quickly amongst babies and children. Your baby may get 2 or 3 doses of the rotavirus vaccine during childhood. The first dose is scheduled for the 2-month appointment.\\xa0\"}),/*#__PURE__*/e(\"h3\",{children:\"Diphtheria, tetanus, and pertussis (DTaP)\"}),/*#__PURE__*/e(\"p\",{children:\"DTaP protects against 3 serious infectious diseases: diphtheria, tetanus, and pertussis (whooping cough). Whooping cough in particular can be life-threatening in babies. Five doses of the DTaP vaccine are recommended, spread out between 2 months and 4-6 years old.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"You may have heard of the Tdap vaccine as well. DTap and Tdap protect against the same 3 illnesses, but are recommended for people in different age groups. Newborns, infants, and young toddlers get the DTaP vaccine. Older children, adults, and pregnant people get the Tdap vaccine.\"}),/*#__PURE__*/n(\"p\",{children:[\"Getting Tdap between the\",/*#__PURE__*/e(t,{href:\"https://www.aboutwhoopingcough.com/tdap-vaccine/tdap-and-dtap/#:~:text=Tdap%20is%20the%20vaccine%20for,for%20infants%20and%20young%20children.\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\" 27th and 36th weeks of pregnancy\"})}),\" can help protect newborns from pertussis starting at birth. The additional protection is helpful since newborns do not get their first dose of DTaP until 2 months old, making them vulnerable to diphtheria, tetanus, and pertussis (whooping cough) early on.\"]}),/*#__PURE__*/e(\"h3\",{children:\"Haemophilus influenzae type B (Hib) vaccine\"}),/*#__PURE__*/e(\"p\",{children:\"Hib disease is a serious bacterial infection that can lead to potentially fatal infections like epiglottitis (a severe throat infection), meningitis, and sepsis. It most commonly affects children under 5 years old. Your baby may get 3 or 4 doses of Hib vaccine during childhood, with the first dose at 2 months of age.\"}),/*#__PURE__*/e(\"p\",{children:\"Hib vaccine can be given on its own, or it can be given as a combination vaccine, including Hib vaccine and other vaccines.\"}),/*#__PURE__*/e(\"h3\",{children:\"Pneumococcal conjugate (PCV)\"}),/*#__PURE__*/e(\"p\",{children:\"This vaccine protects your baby from the Streptococcus pneumoniae bacteria that causes pneumococcal disease. Pneumococcal disease can cause mild infections \u2014 like ear infections \u2014 but can also cause more severe, life-threatening infections like pneumonia and meningitis. Babies get 4 doses of the pneumococcal vaccine between 2 months and 15 months of age.\\xa0\"}),/*#__PURE__*/e(\"h3\",{children:\"Inactivated poliovirus vaccine (IPV)\"}),/*#__PURE__*/e(\"p\",{children:\"The poliovirus causes polio, which is most common in children under 5 and can cause paralysis. At 2 months of age, babies their first dose of 4 total immunizations against polio.\\xa0\"}),/*#__PURE__*/e(\"h3\",{children:\"COVID-19\"}),/*#__PURE__*/e(\"p\",{children:\"Children can get the COVID-19 vaccine and flu vaccine at the same doctor\u2019s visit. CDC recommends anyone ages 6 months of older get an updated COVID-19 vaccine to protect against serious illness or needing to go to the hospital.\\xa0\"}),/*#__PURE__*/e(\"h3\",{children:\"Influenza (Flu) vaccine\"}),/*#__PURE__*/e(\"p\",{children:\"The flu tends to cause more serious complications in babies, young children, and the elderly. An annual flu vaccine is recommended for children 6 months of age or older. September and October are the recommended months to get vaccinated against the flu, but if your child already has a doctor\u2019s appointment in July or August and won\u2019t be able to return in September or October, you may consider getting your child vaccinated then.\"}),/*#__PURE__*/e(\"p\",{children:\"Some children need two doses of the flu vaccine. 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Therefore, many children will receive the combined MMRV vaccine, which protects against measles, mumps, rubella, and varicella.\"]}),/*#__PURE__*/e(\"p\",{children:\"The hepatitis A vaccine series also starts at 12 months old.\"}),/*#__PURE__*/n(\"p\",{children:[\"For most families, the 2-month-old appointment is the first appointment where it may be recommended for your baby to get a round of immunizations.\",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/2-month-appointment-shots\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\" Learn more about the 2 month old appointment.\"})})]}),/*#__PURE__*/e(\"p\",{children:\"For questions about your baby and medications or immunizations recommended at birth, talk to your local pediatrician or text a Summer Health pediatrician anytime.\"}),/*#__PURE__*/e(\"p\",{children:\"\u200D\"})]});export const richText25=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/n(\"p\",{children:[\"Nationwide Children\u2019s. 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Initially, they might need some support, like pillows or sitting in your lap in front of you. Babies learn how to sit unassisted with practice as their muscles strengthen. \\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"Sitting independently is different from getting into a sitting position on their own. With time and more practice, babies will develop the strength and balance needed to move into a sitting position from lying down. This skill typically develops around 9 months.\"}),/*#__PURE__*/e(\"p\",{children:\"Every baby is different and develops at their own pace. Practice tummy time if your baby isn\u2019t showing signs of sitting up. Tummy time strengthens the core, neck, back, and abdominal muscles, which are essential for sitting independently. Here are ways to encourage your baby to learn to sit independently:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[\"Tummy time: \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/understanding-the-importance-of-tummy-time-for-your-baby\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Regular tummy time\"})}),\" strengthens the muscles needed for sitting.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Propped sitting: Use pillows or a nursing pillow to support your baby in a sitting position.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Playtime: Engage your baby with toys and activities that encourage reaching and balance.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Gentle pulling: Hold your baby\u2019s hands and gently pull them to a sitting position from lying down. Support their head if needed.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Mirror play: Babies often enjoy looking at themselves in a baby-safe mirror, which can motivate them to sit up.\"})})]}),/*#__PURE__*/e(\"p\",{children:\"Baby gear can be helpful tools for helping babies sit independently, such as Boppy pillows and high chairs. But certain baby gear like exersaucers, bouncers, and infant floor seats (Bumbo seat) can actually impede the development of these skills and should be used sparingly.\"}),/*#__PURE__*/e(\"h3\",{children:\"Tummy time\"}),/*#__PURE__*/e(\"p\",{children:\"Tummy time can start right after birth, even if they are in the NICU or born prematurely. For newborns, aim for 2 to 3 sessions of tummy time per day, lasting about 3 to 5 minutes or until they show signs of fatigue. For older babies, gradually increase tummy time to 15 to 30 minutes daily to help them strengthen their muscles. Tummy time prepares for developmental milestones like sitting up, sitting position, rolling, and crawling \"}),/*#__PURE__*/e(\"h3\",{children:\"Sitting and crawling\u2013what comes first?\"}),/*#__PURE__*/e(\"p\",{children:\"Sitting up usually develops before crawling, since crawling requires significant upper body strength and balance. Babiesbegin crawling between 8 and 10 months. Some babies scoot before they crawl. \"}),/*#__PURE__*/e(\"h3\",{children:\"Progression to independent sitting \"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Head control: Around 2 to 3 months, babies begin to have better control over their head movements.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Rolling over: By 4 to 5 months, babies can roll from their tummy to their back and vice versa.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Tummy time: Encourages muscle development in the neck, shoulders, arms, and back.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Propping up: By 5 to 6 months, babies can prop themselves up on their arms while lying on their stomach. \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Tripod position: Your baby can sit upright while learning forward on their arms and hands for support. \"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Signs that your baby is ready to sit independently \"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Your baby can hold their head in an upright position.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Your baby can roll over from stomach to back and back to stomach.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Your baby shows interest in sitting and tries to pull up.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Your baby reaches for and grabs objects while on their stomach or back.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Your baby sits in a tripod position.\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Safety tips for sitting up\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Always supervise your baby when they are sitting up to prevent falls.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Ensure your baby sits on a soft, padded surface or play mat.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Babyproof your home and keep the area free of small objects and sharp edges.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Use pillows or cushions to provide extra support and prevent toppling over.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Stay close to catch your baby if they lose their balance.\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"What should I do if my baby sits up in the crib?\"}),/*#__PURE__*/e(\"p\",{children:\"It's common for babies to practice sitting up in their crib. Once they develop this skill, make sure the crib mattress is at the lowest setting for safety. If you notice your baby sitting up during naps or bedtime, gently lay them back down and encourage them to go back to sleep. You might need to do this a few times each night over several days. If your baby can maneuver back down on their own, there's no need to intervene. They will lie back down when they\u2019re ready.\"}),/*#__PURE__*/e(\"p\",{children:\"For a smoother bedtime, encourage your baby to practice sitting up and lying down during the day. This will help them master these movements and make it easier when it\u2019s time for bed. Over time, your baby will become more comfortable with lying back down and will return to their normal sleeping positions. \"}),/*#__PURE__*/e(\"h2\",{children:\"When to see a specialist \\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"Consult a doctor or a pediatric physical or occupational therapist if your baby isn\u2019t making progress or sitting up by 9 months. 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