{
  "version": 3,
  "sources": ["ssg:https://framerusercontent.com/modules/xWUdgZl8XyllsRkMCPqP/Oc6LG0ODa5vKIoysnwlA/fCoJfe0sY-7.js"],
  "sourcesContent": ["import{jsx as e,jsxs as n}from\"react/jsx-runtime\";import{Link as t}from\"framer\";import{motion as i}from\"framer-motion\";import*as r from\"react\";export const richText=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"Physical development milestones for three-year-olds\"}),/*#__PURE__*/e(\"p\",{children:\"As your child approaches three, their physical abilities improve quickly and may surprise you. New skills allow your child to explore more actively, become more independent, and build a strong foundation for more complex abilities.\\xa0\"}),/*#__PURE__*/e(\"h3\",{children:\"Gross motor skills\"}),/*#__PURE__*/e(\"p\",{children:\"Gross motor milestones at this age include:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Running and jumping:\"}),\" Your three-year-old may run more confidently, handle turns more smoothly, and jump up and down or forward over short distances.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Climbing:\"}),\" Children at this age love to climb on playground equipment, steps, and low furniture. Even though they are learning to move up and down safely, they still need supervision.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Kicking and throwing a ball:\"}),\" A child at this age can kick a ball with enough force to send it rolling a fair distance. They can also throw a ball overhand and may try to catch it.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Pedaling a tricycle:\"}),\" Your child may be ready to ride a tricycle or a balance bike. The pedaling motion can help them strengthen their leg muscles and practice coordination.\"]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Fine motor skills\"}),/*#__PURE__*/e(\"p\",{children:\"Common fine motor milestones at this age include:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Holding crayons or markers and drawing shapes:\"}),\" Your three-year-old may enjoy drawing and have a better grip on crayons or markers. They may try to draw circles or other simple shapes, though their lines will be wobbly.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Building with blocks:\"}),\" Your child may be able to stack 10 or more blocks into a tower.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Using scissors with supervision:\"}),\" While they\u2019ll need supervision, some children use child-safe scissors \u2014 without a sharp end \u2014 at this age. Allowing them to practice helps them build hand strength and control.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Self-feeding with utensils:\"}),\" Three-year-olds get better at using a spoon and fork and, with adult supervision, may start experimenting with spreading with a child-safe butter knife.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Buttoning and unbuttoning large buttons:\"}),\" Many three-year-olds become more curious about dressing themselves and can start practicing with buttons.\"]})})]}),/*#__PURE__*/e(\"p\",{children:\"Talk to your child\u2019s pediatrician if your three-year-old:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Falls often or has trouble running, jumping, or climbing\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Avoids physical activity\\xa0\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Is often frustrated by or avoids fine motor tasks, like holding small objects or using utensils\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Language development milestones for three-year-olds\"}),/*#__PURE__*/e(\"p\",{children:\"Your child may enjoy talking or expressing their thoughts, needs, and feelings at age three. Common language development milestones at this age include:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Vocabulary growth and more complex sentence structures:\"}),\" At three years old, most children learn new words quickly. Your child\u2019s vocabulary may include 200 to 1,000 words, though it can vary. They\u2019re also starting to combine words and make sentences of three words or more. Three-year-olds may mispronounce words \u2014 for example, \u201Cwabbit\u201D instead of \u201Crabbit\u201D \u2014 as they develop.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Understanding and following directions: \"}),\"Your child may understand and follow simple directions, especially when there are two steps. For example: \u201CPut your shoes in the closet and get your jacket.\u201D\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Understanding simple concepts:\"}),\" Three-year-olds are also starting to grasp basic concepts such as colors, size (big vs. small), and quantity (a few vs. a lot).\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Social language skills:\"}),\" Your child is developing the skills to communicate effectively. They may say \u201Chello\u201D or \u201Cbye-bye\u201D and may say \u201Cplease\u201D and \u201Cthank you\u201D when prompted. They also start understanding social cues, such as when someone is happy, sad, or angry.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Storytelling and imaginative language: \"}),\"As they get more comfortable with language, three-year-olds enjoy storytelling. Their stories may be full of imagination and often include some aspects of real-life events.\\xa0\"]})})]}),/*#__PURE__*/e(\"p\",{children:\"Talk to your child\u2019s pediatrician if your three-year-old:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Is not speaking simple three- to four-word sentences\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Speaks in a way that you or adults mostly do not understand\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Doesn\u2019t follow simple directions such as \u201CGet your shoes\u201D\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Social and emotional milestones for three-year-olds\"}),/*#__PURE__*/e(\"p\",{children:\"You may notice your child exploring the world with more confidence and curiosity. While doing so, they develop interpersonal skills that will be the foundation for healthy relationships and emotional well-being as they age.\"}),/*#__PURE__*/e(\"h3\",{children:\"Interacting with others\"}),/*#__PURE__*/e(\"p\",{children:\"At three, your child may be more interested in interacting with peers and playing together to achieve a common goal.\\xa0\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Playing together:\"}),\" Three-year-olds start moving from \u201Cparallel play\u201D (playing side-by-side) to more interactive play.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Forming friendships:\"}),\" Your child may begin to prefer certain friends or people. They may refer to specific friends by name and get excited to see them.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Learning to share and take turns:\"}),\" Your three-year-old may understand the concept of sharing but needs reminders.\"]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Understanding and expressing emotions\"}),/*#__PURE__*/e(\"p\",{children:\"The ability to manage and express emotions, a concept known as \u201Cemotional regulation\u201D, is just taking shape in three-year-olds.\\xa0\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Expressing feelings with words:\"}),\" Crying is a normal form of communication at this age, but your child may also say phrases like \u201CI\u2019m mad!\u201D or \u201CI\u2019m sad\u201D to express their feelings.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Showing empathy:\"}),\" Your child may notice when someone else is upset and offer a hug or share a toy.\"]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Developing independence and self-control\"}),/*#__PURE__*/e(\"p\",{children:\"As they grow, three-year-olds strive for more independence and begin developing self-control, but they still need help and support.\\xa0\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Practicing independence:\"}),\" A three-year-old may want to dress themselves, put away their toys, or help with simple chores like setting the table.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Coping with frustration:\"}),\" While emotional meltdowns are still common, many three-year-olds are starting to learn that there are ways to cope with frustration.\\xa0\"]})})]}),/*#__PURE__*/e(\"p\",{children:\"Talk to your child\u2019s pediatrician if your three-year-old:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Avoids pretend play, social interactions, or playing with other children\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Shows extreme aggression\\xa0\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Doesn\u2019t seem to notice when others are upset or respond to comforting or soothing attempts\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Cognitive development milestones for three-year-olds\"}),/*#__PURE__*/e(\"p\",{children:\"At three years old, your child\u2019s thinking becomes more organized and imaginative, and their memory and understanding of concepts expand rapidly.\"}),/*#__PURE__*/e(\"h3\",{children:\"Learning through exploration\"}),/*#__PURE__*/e(\"p\",{children:\"Three-year-olds are full of questions. This curiosity drives them to explore and learn through hands-on experiences.\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Asking \u201Cwhy\u201D questions:\"}),\" These questions can seem repetitive, but they help children gather information, make connections, and better understand the world.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Imaginative play:\"}),\" At this stage, your child may love to pretend, whether they\u2019re imagining themselves as superheroes, chefs, or animals. Pretend play helps your child experiment with different ideas, roles, and problem-solving strategies in a safe, imaginative space.\"]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Thinking and understanding\"}),/*#__PURE__*/e(\"p\",{children:\"Three-year-olds are beginning to grasp basic concepts, such as counting, sorting, and identifying colors and shapes.\\xa0\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Counting and numbers:\"}),\" While they may not yet understand quantity or number order perfectly, children at this age can often count to three or higher with some accuracy.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Identifying shapes and colors:\"}),\" Most children at this age can name basic shapes and common colors.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Sorting and grouping:\"}),\" Three-year-olds often enjoy sorting objects by simple characteristics, like grouping blocks by color or shape.\\xa0\"]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Developing memory and problem-solving skills\"}),/*#__PURE__*/e(\"p\",{children:\"Three-year-olds are beginning to use memory to complete tasks and solve simple problems.\\xa0\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Following steps:\"}),\" Children at this age can follow simple instructions that involve multiple steps, such as \u201CPut your book on the shelf, then come to the table.\u201D\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Solving simple puzzles and problems:\"}),\" Many three-year-olds enjoy trying to solve puzzles or find solutions to basic problems like opening a small door or fixing a toy.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Remembering routines and rules:\"}),\" Children can start remembering familiar routines and basic household rules at this age.\\xa0\"]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Understanding cause-and-effect\"}),/*#__PURE__*/e(\"p\",{children:\"Three-year-olds are starting to understand cause-and-effect relationships, which helps them learn from their actions and develop reasoning skills. A three-year-old might realize that if they pour water too quickly, it spills or that pushing a toy car hard makes it go faster. These small cause-and-effect discoveries are building blocks for more complex reasoning as they grow.\"}),/*#__PURE__*/e(\"p\",{children:\"Talk to your child\u2019s pediatrician if your three-year-old:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Avoids pretend play\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Doesn\u2019t follow two-step instructions\"})})]}),/*#__PURE__*/e(\"h3\",{children:\"How you can support your three-year-old\u2019s development\"}),/*#__PURE__*/e(\"p\",{children:\"You can support your child\u2019s development by encouraging their curiosity, praising their efforts, and being present and engaged as they explore the world.\"}),/*#__PURE__*/n(\"p\",{children:[\"If you have any questions or concerns about \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/newborn-to-toddler-a-complete-guide-on-baby-milestones\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"your child\u2019s development\"})}),\", speak to your local pediatrician or \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"text a Summer Health pediatrician\"})}),\" about them early on. Don\u2019t wait until their scheduled screening. Identifying any issues early can help your child get any support they may need more quickly.\"]})]});export const richText1=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"Physical development in one-year-olds: gross and fine motor skills\"}),/*#__PURE__*/e(\"p\",{children:\"As a one-year-old, your child becomes much more mobile due to gross motor skills like walking. And they also\\xa0\"}),/*#__PURE__*/e(\"h3\",{children:\"Gross motor skills\"}),/*#__PURE__*/e(\"p\",{children:\"Gross motor milestones at this age include:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Standing independently\"}),\": Your one-year-old may be able to stand independently, even for a few seconds.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Walking with support or taking first steps\"}),\": While not all children walk at this age, some take their first steps by holding onto furniture or a caregiver\u2019s hands (\u201Ccruising\u201D).\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Crawling or climbing\"}),\": Even if they can\u2019t walk, your one-year-old may be a good crawler and enjoy climbing over low obstacles, like cushions or soft furniture, with supervision.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Sitting up easily\"}),\": By this age, your child may be able to move easily from lying down to seated. They can also sit for a while as they play.\"]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Fine motor skills\"}),/*#__PURE__*/e(\"p\",{children:\"Common fine motor milestones at this age include:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Pincer grasp\"}),\": When your child uses their thumb and forefinger \u2014 or pointer finger \u2014 to pick up small objects, like a small piece of food, that is the pincer grasp. It is foundational for later skills like holding a crayon or spoon.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Pointing and grabbing\"}),\": By this age, children often start pointing to things they want and grabbing items to explore them.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Banging and stacking\"}),\": Children love exploring cause and effect, so your one-year-old may bang toys together, try to stack blocks, or knock things over.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Using utensils with assistance\"}),\": Some one-year-olds may experiment with spoons, even if they\u2019re not coordinated enough to use it yet.\\xa0\"]})})]}),/*#__PURE__*/e(\"h2\",{children:\"Language and communication milestones in one-year-olds\"}),/*#__PURE__*/e(\"h3\",{children:\"Understanding and responding to language\"}),/*#__PURE__*/e(\"p\",{children:\"By one, children start to understand more words and phrases, even if they can\u2019t say many of them yet.\\xa0\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Recognizing their name\"}),\": Most one-year-olds respond to their name and may turn their head or look at the person speaking when they hear it.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Following simple instructions\"}),\": Many children this age follow basic one-step directions, especially when paired with gestures. For example, if you say, \u201Cgive me the ball,\u201D while extending your hand, they may hand you the ball.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Understanding common words\"}),\": Children around one often recognize familiar words like \u201Cmama,\u201D \u201Cdada,\u201D \u201Cno,\u201D or \u201Cbye-bye.\u201D They may also understand simple phrases such as \u201Call done\u201D or \u201Ccome here.\u201D\"]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Expressive language: using sounds and words\"}),/*#__PURE__*/e(\"p\",{children:\"Expressive language begins with gestures, babbling, and, eventually, first words.\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Babbling and sound imitation\"}),\": Most one-year-olds experiment with different sounds and syllables, often combining them in playful ways (like \u201Cba-ba\u201D or \u201Cda-da\u201D). This babbling is a building block for real words and helps them practice vocal sounds.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Using gestures to communicate\"}),\": Many children use gestures, such as waving bye-bye, nodding, or reaching for what they want. Gestures are a bridge to spoken language and help them communicate needs or preferences.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Saying first words\"}),\": Around their first birthday, many children begin to say one or two recognizable words, usually something simple like \u201Cmama,\u201D \u201Cdada,\u201D or \u201Cball.\u201D These first words may not be clear, but they\u2019re meaningful.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Attempting to copy words\"}),\": You might notice your one-year-old trying to imitate simple words or sounds you make, even if they don\u2019t get it exactly right. This imitation shows that they\u2019re paying attention to language and practicing forming words.\"]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Social communication skills\"}),/*#__PURE__*/e(\"p\",{children:\"Communication at one also includes nonverbal cues that help children engage with the people around them. Here are some examples of early social communication skills:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Making Eye Contact\"}),\": Eye contact is a foundational part of communication, and many one-year-olds use it to connect with you, especially when they want to share an experience, like showing you a favorite toy.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Pointing and Showing Objects\"}),': Around this age, children often point to objects they\u2019re interested in or hand things to you to \"show\u201D them. This skill, called joint attention, helps them communicate what they\u2019re noticing and share in an experience with you.']})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Expressing Emotions with Sounds\"}),\": You may notice your child becoming more expressive, using a happy squeal, a concerned \u201Cuh-oh,\u201D or other vocalizations to show how they feel.\"]})})]}),/*#__PURE__*/e(\"h2\",{children:\"Social and emotional development in one-year-olds\"}),/*#__PURE__*/e(\"p\",{children:\"Your child\u2019s growing social and emotional skills are essential for building relationships, developing empathy, and expressing their feelings.\\xa0\"}),/*#__PURE__*/e(\"h3\",{children:\"Building connections and forming attachments\"}),/*#__PURE__*/e(\"p\",{children:\"Your one-year-old may begin to show stronger preferences for people they know well and become anxious or quiet around strangers. Here are common ways attachments show up:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Showing affection\"}),\": Many one-year-olds begin to express affection toward their caregivers through hugs, snuggles, or requests to be held.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Separation anxiety\"}),\": Some one-year-olds feel anxious when separated from parents or caregivers. They might cry when you leave or cling to you when you try to say goodbye.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Preferring familiar people\"}),\": One-year-olds often prefer the company of familiar faces and may show signs of discomfort with strangers, even if they smile at new people or seem interested.\\xa0\"]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Expressing emotions\"}),/*#__PURE__*/e(\"p\",{children:\"You may notice your child using body language, facial expressions, and sounds to communicate their feelings. Here are some examples:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Joy and excitement\"}),\": Many one-year-olds become visibly excited when they see a favorite person, toy, or activity. They might clap, bounce, or make happy sounds when excited.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Frustration and tantrums\"}),\": At this age, children can get frustrated when things don\u2019t go their way, and they may express this by crying or with small tantrums. These emotional reactions can be challenging, but they\u2019re a normal part of children learning to manage feelings.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Curiosity and playfulness\"}),\": One-year-olds are naturally curious and love to explore new things. They may watch your face carefully, mimic your expressions, or try to get your attention with playful sounds and actions.\"]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Imitating and interacting with others\"}),/*#__PURE__*/e(\"p\",{children:\"By watching the people around them, one-year-olds learn to interact and communicate.\\xa0\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Mimicking simple actions\"}),\": Children this age may try to copy things you do, like clapping, waving, or smiling.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Playing \u201Cpeek-a-boo\u201D and other simple games\"}),\": Social games like peek-a-boo, pat-a-cake, or hiding and finding a toy are other favorites at this age.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Sharing attention\"}),\": Around this age, children may start to show you objects they\u2019re interested in, like a toy or something they found on the ground.\\xa0\"]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Developing a sense of independence\"}),/*#__PURE__*/e(\"p\",{children:\"As one-year-olds understand their place in the world and often seek more independence, which can sometimes seem like defiance. This desire for independence is a normal and positive sign of development. Your child may want to do things independently and test boundaries to observe your reactions.\"}),/*#__PURE__*/e(\"h2\",{children:\"Cognitive development in one-year-olds\"}),/*#__PURE__*/e(\"p\",{children:\"Around age one, cognitive development involves learning in a variety of ways.\\xa0\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Exploring cause and effect:\"}),\" Your child will realize their actions can lead to predictable outcomes. They may experiment with dropping and throwing objects (or food), pressing buttons to make things move, or banging objects together to notice what happens.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Building problem-solving skills\"}),\": Your child may spend time figuring out how to make things happen. For example, they may reach or crawl to get out-of-reach objects, try to solve simple puzzles like fitting shapes into a shape sorter, or look for hidden objects.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Early memory and recognition:\"}),\" At this age, your child may recognize familiar people and objects, respond to routine cues, and show preferences for their favorite books or songs.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Imitating actions and exploring pretend play\"}),\": Your one-year-old may mimic everyday activities they see you do, like brushing your hair or talking on the phone.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Growing attention span and focus\"}),\": While a one-year-old\u2019s attention span is still short, your child may be able to concentrate for longer periods of time, especially with objects they enjoy or that allow them to explore and solve problems. Repetition is also how children learn at this age, so your child may want to play with the same toys or read the same books multiple times.\"]})})]}),/*#__PURE__*/e(\"h3\",{children:\"How you can support your one-year-old\u2019s development\"}),/*#__PURE__*/e(\"p\",{children:\"You can support your child\u2019s development by showing affection, encouraging their curiosity, engaging in pretend play, and being present and engaged as they explore the world.\"}),/*#__PURE__*/n(\"p\",{children:[\"If you have any questions or concerns about \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/newborn-to-toddler-a-complete-guide-on-baby-milestones\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"your child\u2019s development\"})}),\", speak to your local pediatrician or \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"text a Summer Health pediatrician\"})}),\". Don\u2019t wait until their scheduled screening if you see reason for concern, as identifying and addressing issues early is important.\"]})]});export const richText2=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"Why is vision testing important?\"}),/*#__PURE__*/e(\"p\",{children:\"Your child\u2019s vision affects how they explore the world, learn new skills, and interact with others. While most children are born with healthy eyes, vision problems can interfere with their growth and cause challenges at home and at school. Benefits of regular vision testing include:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Early detection of vision problems:\"}),\" Many vision problems can be treated effectively if they\u2019re caught early. These conditions often show no obvious symptoms, especially in young children who may not realize they aren\u2019t seeing well or may not be able to tell you about issues they\u2019re having. Vision testing allows eye care professionals to catch these issues during critical developmental windows when treatment is most effective.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Better academic and social performance: \"}),\"Good vision is closely tied to academic performance and social engagement. For instance, up to 80% of learning in the early years is visual, from recognizing letters and numbers to following along with picture books. If your child can\u2019t see clearly, they may fall behind in school or have a hard time participating in activities.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Building healthy vision habits:\"}),\" Healthy eye habits \u2014 like vision testing \u2014 can pave the way for a lifetime of healthy vision. Eye care professionals can provide guidance on protecting your child\u2019s eyes from excessive screen time, UV exposure, and injuries.\\xa0\"]})})]}),/*#__PURE__*/e(\"h2\",{children:\"When should my child get their vision checked?\"}),/*#__PURE__*/e(\"p\",{children:\"When it comes to assessing your child\u2019s vision, there are two main options: vision screenings and comprehensive eye exams.\\xa0\"}),/*#__PURE__*/e(\"h3\",{children:\"Vision screenings\"}),/*#__PURE__*/e(\"p\",{children:\"Vision screenings are basic check-ups and are not substitutes for comprehensive eye examinations. These quick evaluations are usually performed by a pediatrician or school nurse. Vision screenings often use tools like eye charts to check for obvious issues.\"}),/*#__PURE__*/e(\"p\",{children:\"Vision screenings are a good first step, but are limited in scope. They can\u2019t diagnose specific conditions or less apparent issues, like eye coordination problems or early signs of diseases affecting the eye. If a vision screening flags a concern, your child will need a referral to an eye care specialist \u2014 like an optometrist \u2014 for a comprehensive eye exam.\"}),/*#__PURE__*/e(\"h3\",{children:\"Comprehensive eye exams\"}),/*#__PURE__*/e(\"p\",{children:\"A comprehensive eye exam is conducted by an optometrist or ophthalmologist and provides an in-depth evaluation of your child\u2019s vision and overall eye health. Comprehensive eye exams are a proactive way to ensure that your child\u2019s vision and eye health are on track, even if there aren\u2019t any immediate issues. These examinations include:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Visual acuity tests\"}),\" to assess how clearly your child sees\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Refractive error tests\"}),\" to determine if glasses or other corrective lenses are needed\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Eye alignment tests\"}),\" to check for coordination between the eyes\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Eye health evaluations\"}),\" using specialized tools to examine the structures inside and outside the eyes\"]})})]}),/*#__PURE__*/e(\"p\",{children:\"Comprehensive examinations can detect common vision problems and even rare but serious issues like retinal disorders or tumors. If you have a family history of eye problems or developmental delays, your child\u2019s comprehensive eye exams are even more important.\\xa0\"}),/*#__PURE__*/e(\"h2\",{children:\"What are common vision problems in children?\"}),/*#__PURE__*/e(\"p\",{children:\"There are several common vision problems in children.\"}),/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Refractive errors\"}),\" happen when the shape of your child\u2019s eye keeps light from being able to focus directly on the retina, causing blurry vision. The three most common types are:\"]}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Myopia (Nearsightedness):\"}),\" Children with myopia can see objects clearly up close but have a hard time seeing objects far away, such as the board at school.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Hyperopia (Farsightedness):\"}),\" In hyperopia, distant objects are easier to see than those up close. Mild hyperopia is common in young children and may not require correction unless it interferes with vision or causes discomfort.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Astigmatism:\"}),\" This condition occurs when the cornea or lens has an irregular shape, causing blurred or distorted vision at all distances. A child with myopia or hyperopia may also have astigmatism.\"]})})]}),/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Eye alignment conditions\"}),\" affect how the eyes work together.\"]}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Strabismus (Crossed eyes):\"}),\" This occurs when one or both eyes point in different directions due to muscle imbalances.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Amblyopia (Lazy eye):\"}),\" Amblyopia happens when one eye has weaker vision because the brain prefers the other. Without treatment, this condition can result in permanent vision loss in the weaker eye.\"]})})]}),/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Color blindness\"}),\" occurs when the eye has difficulty telling the difference between certain colors, usually red and green. This condition is typically inherited and more common in boys.\\xa0\"]}),/*#__PURE__*/e(\"h2\",{children:\"What types of vision tests might my child have?\"}),/*#__PURE__*/e(\"p\",{children:\"Here are the key types of vision tests commonly performed during eye exams for children:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Visual acuity tests \"}),\"measure how clearly your child can see. They typically involve reading letters or identifying symbols on a chart (like an eye chart) at varying distances. These tests help determine if your child has nearsightedness, farsightedness, or astigmatism.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Eye alignment and movement tests\"}),\" check how well your child\u2019s eyes work together. The eye care professional may ask your child to follow a moving object, like a small light or toy. These tests help detect issues like strabismus or difficulty in focusing on moving objects.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Color vision tests\"}),\" detect whether your child can tell the difference between different colors and are helpful for identifying color blindness. The eye doctor may show your child images or patterns made of colored dots and ask them to say what numbers or shapes they see within the pattern.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Refraction tests\"}),\" measure how light bends as it passes through the lens of your child\u2019s eye. These tests determine if corrective lenses are needed and, if so, what prescription is required.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Binocular vision tests \"}),\"measure how well both eyes work together to form a single image. The eye doctor may use special glasses or tests where your child sees objects at different distances to make sure their eyes are aligned.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Stereopsis tests \"}),\"check how well your child can judge the distance between objects. These tests typically involve showing 3D images or patterns that require both eyes to work together.\\xa0\"]})})]}),/*#__PURE__*/e(\"h2\",{children:\"How can I encourage healthy vision habits for my child?\"}),/*#__PURE__*/e(\"p\",{children:\"Maintaining healthy vision starts with everyday habits. Parents can play a key role by:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Encouraging outdoor play:\"}),\" Spending time outdoors has been shown to reduce the risk of myopia (nearsightedness) in children. Aim for at least one to two hours of outdoor play each day.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Limiting screen time:\"}),\" Excessive screen time can strain your child\u2019s eyes and lead to digital eye strain or fatigue. Follow the 20-20-20 rule: every 20 minutes of screen time, have your child look at something 20 feet away for 20 seconds.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Promoting a balanced diet:\"}),\" Foods rich in vitamins A, C, and E, as well as omega-3 fatty acids (found in leafy greens, carrots, and fish), support eye health. Encourage a diet that includes a variety of fruits, vegetables, and whole grains.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Scheduling regular eye examinations:\"}),\" Routine vision screenings and comprehensive eye exams are essential for catching and addressing vision problems early.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Modeling healthy eye habits:\"}),\" Teach children not to rub their eyes, to wear sunglasses with UV protection outdoors, and to use protective eyewear during sports or activities where injuries might occur.\"]})})]}),/*#__PURE__*/e(\"p\",{children:\"By prioritizing these simple steps, parents can help ensure their child\u2019s vision develops properly and remains healthy for years to come.\"})]});export const richText3=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"What is a temper tantrum?\"}),/*#__PURE__*/e(\"p\",{children:\"A temper tantrum is an intense emotional outburst that involves crying, screaming, kicking, or hitting and often a loss of control. Tantrums are a normal part of emotional development, especially in toddlers and young children who cannot cope with things that upset them. They\u2019re triggered by overwhelming emotions, frustration, hunger, or fatigue.\"}),/*#__PURE__*/e(\"p\",{children:\"Tantrums are most common in toddlers ages one to three, peaking around age two. During this time, toddlers develop independence and language skills but struggle with managing emotions and self-regulation.\"}),/*#__PURE__*/e(\"h2\",{children:\"Why do toddlers have temper tantrums?\"}),/*#__PURE__*/e(\"p\",{children:\"Toddlers throw tantrums because they have to develop emotional regulation skills. They may have limited language to express their feelings or needs and struggle to cope with frustration, upset, and their newfound independence. Toddlers with limited language will have more outbursts of crying and screaming because they cannot communicate their feelings or needs. \"}),/*#__PURE__*/e(\"h2\",{children:\"Causes of temper tantrums\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Limited language skills that make it difficult to express needs\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Hunger\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Fatigue\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Desire to be independent \\xa0\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Sensory overload or busy environments can overwhelm \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Big emotions like sadness, anger, upset, or fear \"})})]}),/*#__PURE__*/e(\"h2\",{children:\"How to respond to temper tantrums\"}),/*#__PURE__*/n(\"ol\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Take deep breaths to calm yourself before responding.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Get down to your child's eye level and gently touch their body.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:'Validate and label their feelings by saying something like, \"Wow, I get it this is so hard. 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While \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/developmental-milestones-for-5-year-olds\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"developmental milestones\"})}),\" provide general benchmarks, it's normal for children to reach them at different times. Some children excel in one area and take their time in others. Factors like temperament, family environment, and biology influence developmental progress. 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So before your child can begin to learn new words, many of their previous successes or milestones have already been completed. These include cooing, laughing, babbling, and saying their first word. Most children say their first word between 10 and 14 months old and some children may say a few words by their first birthday.\"}),/*#__PURE__*/e(\"h2\",{children:\"Speech and language milestones for 18-month-olds\"}),/*#__PURE__*/n(\"p\",{children:[\"The Centers for Disease Control and Prevention notes two important speech and language\",/*#__PURE__*/e(t,{href:\"https://www.cdc.gov/ncbddd/actearly/milestones/milestones-18mo.html\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\" milestones\"})}),\" at 18 months old:\"]}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Your child tries to say three or more words, besides \u201Cmama\u201D or \u201Cdada\u201D\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Your child can follow simple, one-step instructions without gestures, like handing you a toy if you say \u201CGive it to me.\u201D\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Language and speech development of 18-month-olds: Understanding and responding\"}),/*#__PURE__*/e(\"h3\",{children:\"Understanding\"}),/*#__PURE__*/e(\"p\",{children:\"Even if your toddler isn\u2019t saying many words yet, they\u2019re making progress in language development. Understanding is a fundamental skill that\u2019s required in order to be able to speak and respond. At this age, your child is quickly becoming able to understand language.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"Here\u2019s what you can expect from your 18-month-old when it comes to understanding:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Following simple directions:\"}),' Your toddler may be able to follow simple, one-step directions like \"Get your shoes\" or \"Come here.\" They might also respond to more specific requests, such as \u201CGive Mommy the ball\u201D or \u201CPut the toy on the table.\u201D This shows that they can understand not just individual words but also the meaning of simple sentences.']})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Recognizing familiar names and objects: \"}),'At this age, toddlers can identify the names of familiar people, pets, objects, and body parts. If you say, \"Where\u2019s Daddy?\", \"Find your teddy bear\", or \u201CWhere\u2019s your nose?,\u201D they may point to or go get the item.\\xa0']})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Understanding routines and familiar phrases: \"}),\"Your toddler may understand phrases and cues related to daily routines, even if they can\u2019t express their understanding verbally. For example, when you say \u201Ctime for bed\u201D or \u201Clet\u2019s go outside,\u201D they might respond by getting ready for the next activity, like grabbing a blanket or heading toward the door.\"]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Responding\"}),/*#__PURE__*/e(\"p\",{children:\"While their speech may still be limited, toddlers at 18 months are becoming more responsive in their communication. Here are some ways they might respond to you:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Using words or sounds:\"}),\" Your toddler may begin using single words to label things or express simple desires, such as saying \u201Cmilk\u201D when thirsty or \u201Cup\u201D when they want to be picked up. Expect a growing vocabulary of 10 to 20 words, although some toddlers may know even more.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Answering yes/no questions: \"}),'By this age, toddlers often understand yes/no questions and may respond with a simple \u201Cyes\u201D or \u201Cno,\u201D or by nodding or shaking their head. For example, you might ask, \"Do you want more?\" or \"Is that your toy?\" and they\u2019ll give you a clear response.']})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Pointing and gesturing: \"}),\"In addition to using words, many 18-month-olds communicate with gestures. For example, if your child wants a toy on a high shelf, they might point to it while looking at you.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Repeating words and sounds:\"}),\" At this stage, toddlers often mimic the words and sounds they hear. They may try to repeat what you say, even if it\u2019s not perfectly clear. For example, if you say \u201Cdog,\u201D they might respond with \u201Cda\u201D as they try to copy the sound.\"]})})]}),/*#__PURE__*/e(\"p\",{children:\"As your child practices responding to you, it\u2019s good practice to encourage them by having conversations with them, even if they seem a bit one-sided. Reading books together and responding to your child\u2019s sounds and words are great ways to help them continue building their language skills.\\xa0\"}),/*#__PURE__*/e(\"h2\",{children:\"Speech and language development screenings for toddlers\"}),/*#__PURE__*/n(\"p\",{children:[\"Your child should have a developmental screening at their 18 month checkup. But if you have any questions or concerns about\",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/newborn-to-toddler-a-complete-guide-on-baby-milestones\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\" your child\u2019s development\"})}),\", speak to your local pediatrician or\",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\" text a Summer Health pediatrician\"})}),\" about those concerns early on. Don\u2019t wait until their scheduled screening. Identifying any issues early on can help your child get any support they may need more quickly.\"]}),/*#__PURE__*/e(\"p\",{children:\"Talk to your child\u2019s pediatrician if your 18-month-old:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Doesn\u2019t follow simple, one-step instructions\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Speaks fewer than ten words\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Doesn\u2019t respond to their name\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Doesn\u2019t mimic words or sounds you make\"})})]}),/*#__PURE__*/e(\"p\",{children:\"Just because your child doesn\u2019t meet all milestones by a certain age does not mean there is necessarily a delay. It\u2019s best to speak to a pediatrician to find out if your child is on track or whether they may need additional support.\"})]});export const richText6=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"What is diphtheria?\"}),/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(t,{href:\"https://www.cdc.gov/diphtheria/about/index.html\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Diphtheria\"})}),\" is a bacterial infection caused by a toxin the \",/*#__PURE__*/e(\"em\",{children:\"Corynebacterium diphtheriae\"}),\" bacteria makes. This toxin, known as diphtheria toxin, causes thick mucus buildup in the nose, throat, and other parts of the respiratory tract, making it hard to breathe and swallow. Potential complications include heart failure, brain injury, and coma.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"Very young children (under age 5) and older adults (over age 60) who are not vaccinated against diphtheria are at the highest risk of getting it.\"}),/*#__PURE__*/e(\"h2\",{children:\"What is tetanus?\"}),/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(t,{href:\"https://www.cdc.gov/tetanus/about/index.html\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Tetanus\"})}),\" is a bacterial infection caused by \",/*#__PURE__*/e(\"em\",{children:\"Clostridium tetani\"}),\" bacteria. Recent wounds increase the likelihood of tetanus, especially if the wound is deep or dirt gets inside. Tetanus can cause involuntary muscle spasms, cramping in the jaw, seizures, broken bones, and difficulty breathing.\\xa0\"]}),/*#__PURE__*/e(\"h2\",{children:\"What is pertussis (whooping cough)?\"}),/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/whooping-cough-in-infants\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Pertussis\"})}),\" is a bacterial infection caused by the bacteria \",/*#__PURE__*/e(\"em\",{children:\"Bordetella pertussis\"}),\". It affects the parts of the body that help with breathing. Pertussis bacteria attach to the inside of the nose, mouth, and throat and then release toxins that cause the airways to swell. This can lead to \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/whooping-cough-in-infants\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"severe coughing fits\"})}),\", hence the more common name \u201Cwhooping cough.\u201D It can also cause apnea (dangerous pauses in breathing) and pneumonia (a lung infection).\"]}),/*#__PURE__*/e(\"p\",{children:\"Pertussis is most serious in infants, but older children, teens, and adults may also have complications like pneumonia. These complications tend to be less serious in older children, older adults, and in people who are vaccinated.\"}),/*#__PURE__*/e(\"h2\",{children:\"Vaccines that protect against diphtheria, tetanus, and pertussis\"}),/*#__PURE__*/e(\"p\",{children:\"Because all three infections can cause life-threatening or even fatal complications, ensuring your child is protected is important. Three vaccines protect against some combination of diphtheria, tetanus, and pertussis:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"DTaP\"}),\" - The DTaP vaccine protects children under 7 years old against all three illnesses.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Tdap\"}),\" - The Tdap vaccine protects older children and adults against all three illnesses.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Td \"}),\"- The Td vaccine is a booster vaccine for adults and protects against diphtheria and tetanus only.\"]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Childhood immunization schedule for DTaP vaccine\"}),/*#__PURE__*/n(\"p\",{children:[\"The child immunization schedule \",/*#__PURE__*/e(t,{href:\"https://www.cdc.gov/diphtheria/hcp/vaccine-recommendations/index.html\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"recommends\"})}),\" five doses of DTaP during a child\u2019s infancy and toddlerhood:\"]}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[\"One dose at\",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/2-month-appointment-shots\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\" 2 months\"})}),\" old\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"One dose at 4 months old\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"One dose at 6 months old\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"One dose between 15 and 18 months old\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"One dose between 4 and 6 years old\"})})]}),/*#__PURE__*/e(\"h3\",{children:\"Immunization schedule for Tdap vaccine\"}),/*#__PURE__*/n(\"p\",{children:[\"Tdap is specifically recommended during pregnancy. Getting the Tdap vaccine between the\",/*#__PURE__*/e(t,{href:\"https://www.aboutwhoopingcough.com/tdap-vaccine/tdap-and-dtap/#:~:text=Tdap%20is%20the%20vaccine%20for,for%20infants%20and%20young%20children.\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\" 27th and 36th weeks of pregnancy\"})}),\" can help protect a newborn from pertussis starting at birth. Newborns don\u2019t get their first dose of DTaP until \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/2-month-appointment-shots\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"two months old\"})}),\", so they are especially vulnerable to diphtheria, tetanus, and pertussis (whooping cough) before that time. Getting Tdap during pregnancy will offer your baby some protection from whooping cough until they are old enough to get the vaccine.\\xa0\\xa0\"]}),/*#__PURE__*/n(\"p\",{children:[\"CDC also \",/*#__PURE__*/e(t,{href:\"https://www.cdc.gov/diphtheria/hcp/vaccine-recommendations/index.html\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"recommends\"})}),\" teens between 11 and 12 get a single dose of Tdap.\\xa0\"]}),/*#__PURE__*/e(\"h2\",{children:\"FAQs about diphtheria, tetanus, and whooping cough vaccines\"}),/*#__PURE__*/e(\"h3\",{children:\"What shots are given at birth?\"}),/*#__PURE__*/e(\"p\",{children:\"Although newborns are not immediately vaccinated against diphtheria, tetanus, or pertussis, they may get two immunizations at or near birth: the hepatitis B vaccine and the RSV antibody immunization.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/newborn-medications-at-birth\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Learn more about newborn medications and immunizations at birth.\"})})}),/*#__PURE__*/e(\"h3\",{children:\"What is the difference between DTaP, Tdap, and Td?\"}),/*#__PURE__*/e(\"p\",{children:\"DTaP and Tdap vaccines protect against the same three infections: diphtheria, tetanus, and pertussis (whooping cough). These two vaccines are approved for use in different age groups. The DTaP vaccine is for children under 7 years old, and the Tdap vaccine is for older children and adults.\"}),/*#__PURE__*/e(\"p\",{children:\"Td is approved for adults and only protects against diphtheria and tetanus. It does not protect against pertussis (whooping cough).\"}),/*#__PURE__*/e(\"h3\",{children:\"What is the schedule for the anti-tetanus vaccine?\"}),/*#__PURE__*/e(\"p\",{children:\"DTaP, Tdap, and Td all offer protection against tetanus. Children get five doses of the DTaP vaccine between two months and four to six years old.\"}),/*#__PURE__*/e(\"p\",{children:\"Adults should get a booster dose of Tdap or Td every 10 years. Tdap, specifically, is recommended during every pregnancy so the child will also have protection against pertussis between birth and two months old.\"}),/*#__PURE__*/e(\"h3\",{children:\"Does my child need a booster dose of the Tdap vaccine or Td vaccine?\"}),/*#__PURE__*/n(\"p\",{children:[\"CDC \",/*#__PURE__*/e(t,{href:\"https://www.cdc.gov/diphtheria/hcp/vaccine-recommendations/index.html\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"recommends\"})}),\" that teens between 11 and 12 get a single dose of Tdap.\\xa0\"]}),/*#__PURE__*/e(\"h3\",{children:\"Should my baby get the pertussis (whooping cough) vaccine?\"}),/*#__PURE__*/n(\"p\",{children:[\"The best way to prevent pertussis in infants younger than two months old is for the child\u2019s mother to get the Tdap vaccine during pregnancy. At \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/2-month-appointment-shots\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"two months old\"})}),\", your baby is eligible to get their first dose of DTaP.\\xa0\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"Adults do not usually get seriously sick from pertussis, but it\u2019s highly contagious, so the illness can be passed to your child accidentally. If they have protection through the pertussis vaccine, they are less likely to get seriously sick from whooping cough.\"}),/*#__PURE__*/e(\"p\",{children:\"\u200D\"})]});export const richText7=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"When do babies start walking?\"}),/*#__PURE__*/e(\"p\",{children:\"Babies start walking independently around their first birthday, though every baby is different, and timing can vary. Some babies take their first steps as early as 8 months, while others start closer to 15 months.\"}),/*#__PURE__*/e(\"h2\",{children:\"What are the developmental milestones before walking?\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Rolling over\"}),\": Infants \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/safe-sleep-for-babies-side-sleeping-and-rolling-explained\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"roll over\"})}),\" from front to back and back to front between 4 and 6 months.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Sitting:\"}),\" By 6 and 8 months, most infants can \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/baby-developmental-milestones-when-do-babies-sit-up\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"sit without support\"})}),\". Sitting independently is a precursor to walking because it indicates developing trunk control and balance.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Crawling:\"}),\" Crawling usually starts between 7 and 10 months. Babies who crawl on their hands and knees often walk earlier, and some skip crawling entirely.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Pulling to stand and cruising\"}),': Between 9 and 12 months, babies begin pulling themselves up to a standing position and \"cruising\" along furniture, which strengthens their legs and improves their balance for walking. ',/*#__PURE__*/e(\"strong\",{children:\"\u200D\"})]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Supported walking:\"}),\" Many babies practice supported walking by holding their caregiver's hands or using push toys.\"]})})]}),/*#__PURE__*/e(\"h2\",{children:\"Signs that your baby is ready to walk\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Pulling to stand\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Cruising\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Supported walking\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Squatting\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Standing unassisted \"})})]}),/*#__PURE__*/e(\"h2\",{children:\"How to encourage walking\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Encourage floor play:\"}),\" Give your baby plenty of time to play on the floor to strengthen their \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/understanding-the-importance-of-tummy-time-for-your-baby\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"core muscles\"})}),\". \"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Promote crawling\"}),\": Place toys out of reach to encourage your baby to crawl. \"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Facilitate pulling to stand:\"}),\" Set up stable furniture or objects your baby can use to pull themselves into a standing position.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Support cruising:\"}),\" Arrange furniture for your baby to practice cruising. \"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Use push toys:\"}),\" Push toys can encourage supported walking, which is a step towards walking independently. \"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Create a safe environment:\"}),\" Baby-proof your home so your child can safely explore and develop their skills.\"]})})]}),/*#__PURE__*/e(\"h2\",{children:\"Are walking toys/push toys recommended?\"}),/*#__PURE__*/n(\"p\",{children:[\"Push toys are generally safe and are recommended for supported walking. But push toys and \\xa0baby walkers are different. Baby walkers allow babies to move around while seated and have been linked to delayed motor development and a higher risk of injury. Research shows baby walkers can cause \",/*#__PURE__*/e(t,{href:\"https://pubmed.ncbi.nlm.nih.gov/10533994/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"walking delays and lower scores on developmental tests\"})}),\" compared to babies who didn\u2019t use them.\"]}),/*#__PURE__*/e(\"h2\",{children:\"Should early walkers wear shoes or go barefoot? \"}),/*#__PURE__*/n(\"p\",{children:[\"Babies should be barefoot while learning to walk. Barefoot walking promotes optimal foot development and encourages balance and coordination. When walking \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/can-you-take-a-newborn-outside\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"outside the home\"})}),\", shoes are necessary for protection. Soft-soled shoes are best, as they are flexible, lightweight, and allow the foot to move naturally, mimicking the benefits of barefoot walking.\"]}),/*#__PURE__*/e(\"h2\",{children:\"When to talk to a pediatrician\"}),/*#__PURE__*/n(\"p\",{children:[\"If your baby hasn\u2019t started walking by 15 to 18 months, consult your local or\",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\" Summer Health\"})}),\" pediatrician for guidance. 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They can tell stories, ask questions, describe recent events, and understand and use humor. \"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Following instructions:\"}),\" Children understand and follow multiple-step instructions. They have an increased attention span and good listening skills.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Basic literacy skills\"}),\": Children recognize familiar letters, begin reading familiar words, and identify sounds in words. 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\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Help your child articulate their feelings\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Model conflict resolution\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Roadblocks\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"New routines\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"New social settings\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"New environments \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Starting school \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Separation anxiety 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uncomfortable\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Teach basic safety rules like not running into the street, using playground equipment carefully, and always wearing a helmet while riding a bike\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Ensure they know their full name and address\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Teach them how to dial 911 in emergencies\"})})]})]});export const richText10=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"When do kids lose their first tooth?\"}),/*#__PURE__*/e(\"p\",{children:\"Children typically begin losing their baby teeth, also known as primary teeth, around age 6. This process continues until about age 12 when they lose their second set of molars.\"}),/*#__PURE__*/e(\"h2\",{children:\"Why do kids lose their baby teeth?\"}),/*#__PURE__*/e(\"p\",{children:\"Children lose their baby teeth to make room for permanent teeth. Baby teeth act as placeholders and hold space for adult teeth to erupt into their final positions in the dental arch. While tooth loss is a normal part of development, factors like cavities, injury, or certain health conditions like diabetes and periodontal problems can accelerate it. \"}),/*#__PURE__*/e(\"p\",{children:\"Dental decay, a leading cause of early tooth loss, can damage the tooth structure enough to require extraction. Trauma from falls or accidents can also cause premature loss of baby teeth. \"}),/*#__PURE__*/e(\"h2\",{children:\"Which teeth are first to fall out?\"}),/*#__PURE__*/e(\"p\",{children:\"The bottom front teeth, known as the mandibular central incisors, are usually the first baby teeth to fall out. The typical timeline for losing baby teeth generally follows this pattern:\"}),/*#__PURE__*/n(\"ol\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Mandibular central incisors\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Central incisors\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Lateral incisors\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"First molars\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Canines\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Second molars \\xa0\"})})]}),/*#__PURE__*/e(\"p\",{children:\"While the timing and sequence can vary from child to child, the general pattern is consistent. \"}),/*#__PURE__*/e(\"h2\",{children:\"Tips to help discomfort and pain when losing teeth\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Pain relief\"}),\": Over-the-counter pain relievers like ibuprofen and acetaminophen can help manage pain.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Cold compress:\"}),\" A cold compress on the outside of the cheek can reduce swelling and numb the area for temporary relief.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Oral hygiene:\"}),\" Gently brush and rinse with warm salt water to avoid irritation and keep the oral cavity clean.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Soft foods:\"}),\" If your child has a loose tooth, serve soft foods like yogurt, applesauce, or mashed potatoes to prevent aggravation when chewing.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Distraction:\"}),\" To distract your child from the pain, keep them busy with fun activities like reading, playing games, or watching movies.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Reassurance:\"}),\" Talking to your child about losing teeth can help ease their anxiety.\"]})})]}),/*#__PURE__*/e(\"h2\",{children:\"How to safely dislodge a tooth\"}),/*#__PURE__*/e(\"p\",{children:\"To help safely loosen a tooth, encourage your child to wiggle it with their tongue or clean fingers gently. This can help it come out without causing much discomfort. If the tooth is already loose, you can use a clean piece of gauze to grip it and gently twist it out. This way, you\u2019ll have more control and reduce the risk of hurting their surrounding gums.\"}),/*#__PURE__*/e(\"h2\",{children:\"The tooth fairy\"}),/*#__PURE__*/e(\"p\",{children:'Some families use the story of the \"Tooth Fairy\" to make losing baby teeth more fun and less intimidating. For many kids, it adds a bit of magic to this big-kid milestone and gives them something exciting to look forward to.'}),/*#__PURE__*/e(\"h2\",{children:\"Permanent teeth\"}),/*#__PURE__*/e(\"p\",{children:\"Kids start growing permanent teeth, or adult teeth, at age 6, around the same time they lose their baby teeth. The first teeth to erupt are the molars. In total, there will be 32 permanent teeth.\"}),/*#__PURE__*/e(\"h2\",{children:\"When to see a dentist\"}),/*#__PURE__*/e(\"p\",{children:\"Schedule a visit with a pediatric dentist if your child:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Experiences ongoing tooth pain or discomfort \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Shows swellings, redness, or signs of infection around loose teeth or the gums\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Has a primary tooth that stays loose for an extended period without falling out or if a permanent tooth begins erupting behind it\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Has signs of dental trauma that results in a loose tooth\"})})]})]});export const richText11=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"What are night terrors? \"}),/*#__PURE__*/n(\"p\",{children:[\"Night terrors are sleep issues that cause kicking, screaming, panicking, or crying even though the child is still asleep. Children with night terrors may look awake and usually won\u2019t respond or acknowledge those around them. Night terrors are common in toddlers and \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/how-much-sleep-do-kindergarteners-need\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"preschoolers\"})}),\".\"]}),/*#__PURE__*/e(\"h2\",{children:\"Signs of night terrors\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Uncontrolled crying\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Breathing fast\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Screaming\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Thrashing and kicking\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Will not respond when spoken to\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Will not acknowledge people around them\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"No memory of the night terror in the morning \"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Causes of night terrors\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Genetics \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Poor sleep\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Full bladder \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/taking-a-childs-temperature\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Fever \"})})})})]}),/*#__PURE__*/e(\"h2\",{children:\"How to manage a night terror\"}),/*#__PURE__*/n(\"ol\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Remain calm and confident, even if the night terror is frightening.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Do not wake your child during a night terror, which can cause confusion, upset, and overtiredness. \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Ensure your child is safe by removing anything around them that could cause harm. \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Wait it out until the episode passes. \"})})]}),/*#__PURE__*/e(\"h2\",{children:\"How to prevent night terrors\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Establish a consistent sleep schedule and bedtime routine\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Ensure your child is getting enough sleep\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Avoid screen time before bed\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"If potty-trained, have them use the bathroom before bed to avoid discomfort from a full bladder\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Are night terrors different from nightmares?\"}),/*#__PURE__*/e(\"p\",{children:\"Yes, nightmares are scary dreams that occur during sleep. Unlike night terrors, nightmares don\u2019t involve intense physical reactions like kicking or screaming, and your child may recall the nightmare or bad dream upon waking. When your child has a nightmare, you can comfort them to make them feel safe and secure. When your child is ready, put them back to bed.\"}),/*#__PURE__*/e(\"h2\",{children:\"Sleepwalking \"}),/*#__PURE__*/e(\"p\",{children:\"Sleepwalking occurs when children are sleeping. A sleepwalking child may have a blank stare, not acknowledge or respond to others, and it may be difficult to wake them up. \\xa0Most sleepwalkers do not recall getting out of bed and walking around when they wake up. \"}),/*#__PURE__*/e(\"h2\",{children:\"How to manage sleepwalking\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Ensure your child is safe by removing anything around them that could cause harm, like tripping hazards or sharp objects. \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Make sure your child cannot access unsafe areas like the stairwell, bathroom, or doors that lead outside. \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Do not wake a sleepwalking child.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Gently guide your child back to bed. \\xa0\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"When to see a sleep specialist \"}),/*#__PURE__*/n(\"p\",{children:[\"Consult your local or \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Summer Health\"})}),\" sleep specialist for additional guidance if you notice a consistent pattern of nightmares or night terrors. They can help you adjust your bedtime routine, sleep schedule, and sleep environment to promote better sleep. \"]})]});export const richText12=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"What is extended breastfeeding? \"}),/*#__PURE__*/n(\"p\",{children:[\"Extended breastfeeding refers to \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/breastfeeding-your-baby-according-to-a-lactation-expert\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"breastfeeding\"})}),\" a child beyond their first birthday. Many mothers choose to breastfeed their children well past their first year due to the many health benefits it provides for both mom and baby. \"]}),/*#__PURE__*/e(\"h2\",{children:\"Benefits of breastfeeding\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Maternal health benefits: \"}),/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/new-parents-guide-to-the-first-week-of-breastfeeding\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Breastfeeding \"})}),\"reduces a mother\u2019s risk of \",/*#__PURE__*/e(t,{href:\"https://www.cdc.gov/breastfeeding/features/breastfeeding-benefits.html\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"breast cancer, ovarian cancer, high blood pressure, and type 2 diabetes\"})}),\".\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Strengthens parent-child bond\"}),\": Nursing supports a deeper connection and provides comfort. \"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Emotional regulation for the child:\"}),\" Breastfeeding has a calming effect and helps toddlers regulate their emotions.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Cost-effective:\"}),\" Nursing offers a budget-friendly alternative to cow\u2019s milk or plant-based milk after age one.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Nutrient-rich:\"}),\" Breast milk provides a dense source of essential nutrients that support immune function and gut health.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Protective health benefits:\"}),\" Breastfed babies may have a reduced risk of \",/*#__PURE__*/e(t,{href:\"https://www.cdc.gov/breastfeeding/features/breastfeeding-benefits.html\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"childhood obesity, ear infections, asthma, allergies, and type 1 diabetes.\"})})]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Easy on sensitive stomach:\"}),\" Breast milk is gentle on digestion and more tolerable. \"]})})]}),/*#__PURE__*/e(\"h2\",{children:\"Challenges of extended breastfeeding\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Societal stigma:\"}),\" Breastfeeding a toddler is not widely accepted in some communities.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Over-reliance for comfort:\"}),\" Nursing is a great tool to help a child self-soothe, but too much dependence can hinder a toddler\u2019s ability to develop self-regulation skills.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Nutrition imbalance:\"}),\" After age one, most of a child\u2019s nutrition should come from solid foods, including three balanced meals and 1 to 2 snacks. Frequent nursing can reduce a toddler\u2019s appetite for food.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Separation anxiety:\"}),\" Extended breastfeeding can make it challenging for children to \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/phases-of-separation-anxiety\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"separate from their mothers.\"})})]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Physical discomfort:\"}),\" As toddlers grow stronger and more assertive, breastfeeding can occasionally lead to discomfort, with issues like pulling or biting.\"]})})]}),/*#__PURE__*/e(\"h2\",{children:\"Extended breastfeeding tips for mothers and toddlers\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Establish a routine:\"}),\" Stick to a feeding schedule rather than feeding on demand. This prevents nursing grazing and reduces your child\u2019s reliance on breastfeeding for comfort. \"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Choose a comfortable setting:\"}),\" If you\u2019re uncomfortable with public breastfeeding, consider nursing at home. Nurse your child in a calm and quiet space to reduce overstimulation. \"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Prioritize self-care: \"}),\"Extended breastfeeding is physically and emotionally demanding. Keep yourself nourished by drinking plenty of water, eating well, and continue taking prenatal multivitamins. \"]})})]}),/*#__PURE__*/e(\"h2\",{children:\"Breastfeeding: How to wean a toddler \"}),/*#__PURE__*/e(\"p\",{children:\"Your weaning experience will vary depending on your milk supply. Gradual weaning allows your body to adjust over time and prevents engorgement. If you\u2019re pumping, gradually reduce your pumping sessions. A gradual approach can make the transition easier for you and your child. \"}),/*#__PURE__*/e(\"p\",{children:\"If you need to wean quickly or if your toddler suddenly stops breastfeeding, pump as needed to relieve pressure. Gradually reduce the frequency and duration of each pumping session to help prevent discomfort and ease the transition.\"}),/*#__PURE__*/e(\"h2\",{children:\"When to stop breastfeeding \"}),/*#__PURE__*/n(\"p\",{children:[\"The American Academy of Pediatrics (AAP) recommends extended breastfeeding through a child\u2019s \",/*#__PURE__*/e(t,{href:\"https://www.healthychildren.org/English/ages-stages/baby/breastfeeding/Pages/Where-We-Stand-Breastfeeding.aspx#:~:text=The%20American%20Academy%20of%20Pediatrics,for%202%20years%20or%20beyond.\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"second birthday and beyond\"})}),\", as long as it\u2019s mutually desired by mother and child. You might consider \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/how-to-stop-breastfeeding-and-tips-for-weaning\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"weaning\"})}),\" if:\"]}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"It impacts your child\u2019s social development, like avoiding engaging in play.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Breastfeeding interferes with eating solid foods, leading to poor weight gain.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"You become pregnant and have a high-risk pregnancy (twin pregnancy or risk of preterm delivery). \\xa0\"})})]}),/*#__PURE__*/e(\"p\",{children:\"Ultimately, when to stop breastfeeding is a personal decision, and every family has different needs. \"}),/*#__PURE__*/e(\"h3\",{children:\"How to wean\"}),/*#__PURE__*/e(\"p\",{children:\"Weaning will look different for every mother and child. Many factors come into play, such as the baby's age, whether they are transitioning to formula or milk, and the mother's milk production.\"}),/*#__PURE__*/e(\"p\",{children:\"In general, weaning should be a slow and gradual process to prevent breast engorgement. You can begin by reducing each feeding session by 1 to 2 minutes over a few days, and then continue to decrease the feeding time by an additional 1 to 2 minutes every few days. If you are pumping, follow the same recommendation, and gradually reduce pumping time.\"}),/*#__PURE__*/e(\"h3\",{children:\"Weaning tips for breastfeeding mothers\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Pay attention to your breasts to prevent engorgement and mastitis \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Transition to a feeding schedule rather than feeding on demand\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Create new feeding routines \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Offer warm cow's milk, which feels more like breast milk\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Shower your toddler with lots of cuddles and affection\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Ease breast discomfort with a cold compress\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Wear breast pads in case you have unexpected leaks\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Ensure other caregivers are participating in mealtime \"})})]})]});export const richText13=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/n(\"p\",{children:[\"CDC: \",/*#__PURE__*/e(t,{href:\"https://www.cdc.gov/breastfeeding/features/breastfeeding-benefits.html\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Breastfeeding benefits both mom and baby \"})})]}),/*#__PURE__*/n(\"p\",{children:[\"AAP: \",/*#__PURE__*/e(t,{href:\"https://www.healthychildren.org/English/ages-stages/baby/breastfeeding/Pages/Where-We-Stand-Breastfeeding.aspx#:~:text=The%20American%20Academy%20of%20Pediatrics,for%202%20years%20or%20beyond.\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Breastfeeding: AAP policy explained \"})})]}),/*#__PURE__*/e(\"p\",{children:\"\u200D\"})]});export const richText14=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"Four parenting styles\"}),/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Authoritative parenting:\"}),\" Parents provide warmth, support, and structure. They set clear expectations but encourage independence and reasoning. \"]}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Pros: Fosters high self-esteem, good social skills, strong academic performance, and emotional resilience.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Cons: Can be demanding for parents and requires consistency and patience.\"})})]}),/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Authoritarian parenting:\"}),\" Parents focus on strict rules, obedience, and discipline, often without room for flexibility or negotiation.\"]}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Pros: Teaches clear boundaries and respect for authority.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Cons: Can lead to low self-esteem, anxiety, rebellion, or dependence on external validation.\"})})]}),/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Permissive parenting:\"}),\" Parents are lenient and nurturing and provide kids with limited rules and structure.\"]}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Pros: Strong parent-child bond and children feel valued.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Cons: Poor impulse control, struggles with authority, lower academic performance.\"})})]}),/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Uninvolved parenting (Neglectful parenting):\"}),\" Parents are generally detached and there is little involvement, guidance, and emotional connection.\"]}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Pros: Some children develop independence.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Cons: Poor emotional regulation, low self-esteem, higher risk of behavioral problems.\"})})]}),/*#__PURE__*/e(\"h3\",{children:\"Differences between authoritarian and authoritative parenting styles\"}),/*#__PURE__*/e(\"p\",{children:\"Authoritarian parenting style: Children are expected to obey strict rules without questioning or negotiating them. Children are expected to meet high standards without making mistakes. \"}),/*#__PURE__*/e(\"p\",{children:\"Authoritative parenting style: Children are given warmth, support, and structure. Parents have clear and firm expectations while fostering independence and critical thinking.\"}),/*#__PURE__*/e(\"h2\",{children:\"Should parents adjust their parenting style for each child?\"}),/*#__PURE__*/e(\"p\",{children:\"Yes. Flexibility ensures that parenting styles meet each child\u2019s temperament and developmental needs. Children respond differently to discipline, motivation, and emotional support. Adapting your approach can help you connect with each child more effectively. Some children are naturally more sensitive, independent, or strong-willed. A gentle, supportive approach may work well with a sensitive child, while a more structured or goal-oriented style might suit a child who thrives on challenges. \"}),/*#__PURE__*/e(\"p\",{children:\"Parents should also adjust their parenting style as their children age. Young children need more structure and guidance, whereas teenagers benefit from more independence and open communication.\"}),/*#__PURE__*/e(\"h2\",{children:\"How can you tell if a parenting style is the right fit for you?\"}),/*#__PURE__*/e(\"p\",{children:\"Reflect on family values, goals, and your child\u2019s personality. It\u2019s a good fit if your parenting style nurtures positive behavior, meets your child\u2019s emotional needs, and aligns with your values. A different parenting style may be more effective if stress, conflict, poor behavior, and emotional struggles increase.\"}),/*#__PURE__*/e(\"h3\",{children:\"When to adjust your style of parenting:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Increased conflict\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Lack of communication\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Noticeable shifts in your child\u2019s behavior, like withdrawal or aggression\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[\"Life transitions like \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/starting-your-baby-at-daycare\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"starting school\"})}),\" or adolescence are natural times to reassess and adapt your approach if needed.\"]})})]}),/*#__PURE__*/e(\"h2\",{children:\"Do both parents need to have the same parenting style?\"}),/*#__PURE__*/e(\"p\",{children:\"While consistency is helpful, it\u2019s perfectly fine for parents to have slightly different approaches. 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Common signs include frequent night wakings, nap refusal, and difficulty falling asleep.\"]}),/*#__PURE__*/e(\"p\",{children:\"Around the first birthday, your toddler may experience a sleep regression due to major developmental changes happening at this age. These milestones include:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Standing independently\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"First steps\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Understanding and following simple directions\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Expanding language skills\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Weaning from breastmilk or transitioning to cow's milk\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/starting-your-baby-at-daycare\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Starting daycare\"})})})})]}),/*#__PURE__*/e(\"h2\",{children:\"12-month-old sleep schedules\"}),/*#__PURE__*/e(\"p\",{children:\"Here are examples of sleep schedules for a 12-month-old:\"}),/*#__PURE__*/e(\"p\",{children:\" \"}),/*#__PURE__*/e(\"p\",{children:\"Sleep schedule #1\"}),/*#__PURE__*/e(\"p\",{children:\"6:30 AM: Wake up\"}),/*#__PURE__*/e(\"p\",{children:\"9:30 AM: Nap 1\"}),/*#__PURE__*/e(\"p\",{children:\"2:30 PM: Nap 2\"}),/*#__PURE__*/e(\"p\",{children:\"7:30 PM: Bedtime\"}),/*#__PURE__*/e(\"p\",{children:\" \"}),/*#__PURE__*/e(\"p\",{children:\"Sleep schedule #2\"}),/*#__PURE__*/e(\"p\",{children:\"7:00 AM: Wake up\"}),/*#__PURE__*/e(\"p\",{children:\"10:00 AM: Nap 1\"}),/*#__PURE__*/e(\"p\",{children:\"3:00 PM: Nap 2\"}),/*#__PURE__*/e(\"p\",{children:\"8:00 PM: Bedtime\"}),/*#__PURE__*/e(\"p\",{children:\" \"}),/*#__PURE__*/e(\"p\",{children:\"Sleep schedule #3\"}),/*#__PURE__*/e(\"p\",{children:\"7:30 AM: Wake up\"}),/*#__PURE__*/e(\"p\",{children:\"10:30 AM: Nap 1\"}),/*#__PURE__*/e(\"p\",{children:\"3:30 PM: Nap 2\"}),/*#__PURE__*/e(\"p\",{children:\"8:00 PM: Bedtime\"}),/*#__PURE__*/e(\"h2\",{children:\"FAQs: 12-month-old sleep habits\"}),/*#__PURE__*/e(\"h3\",{children:\"What is a good bedtime for a 12-month-old?\"}),/*#__PURE__*/e(\"p\",{children:\"A good bedtime for a 12-month-old is between 7 and 8 p.m., depending on when their last nap ends.\"}),/*#__PURE__*/e(\"h3\",{children:\"What is an example of a bedtime routine for a 12-month-old? \"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Family walk after dinner\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Active play for gross motor skills\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Pajamas\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Brush teeth\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Read books\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Sing a lullaby\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Turn on a night light or white noise machine\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Offer a comfort object \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Say goodnight \"})})]}),/*#__PURE__*/e(\"h3\",{children:\"How do you sleep train a 12-month-old? \"}),/*#__PURE__*/e(\"p\",{children:\"Consistently maintaining a routine creates a strong sleep foundation. Your approach to sleep training will depend on your toddler\u2019s temperament, previous sleep habits, and your parenting style. Staying consistent is essential, no matter which sleep training method or parenting style you use.\"}),/*#__PURE__*/e(\"h3\",{children:\"Do sleep regressions influence wake windows?\"}),/*#__PURE__*/e(\"p\",{children:\"Sleep regressions make it harder for a child to fall asleep and can extend their wake windows. Regressions can also cause them to sleep in later than usual or nap later in the day, making bedtime more challenging.\"})]});export const richText16=/*#__PURE__*/e(r.Fragment,{children:/*#__PURE__*/e(\"img\",{alt:\"__wf_reserved_inherit\",className:\"framer-image\",height:\"960\",src:\"https://framerusercontent.com/images/4l35C52RBtj0sjtUEXoqWbNnQ.png\",srcSet:\"https://framerusercontent.com/images/4l35C52RBtj0sjtUEXoqWbNnQ.png?scale-down-to=1024 576w,https://framerusercontent.com/images/4l35C52RBtj0sjtUEXoqWbNnQ.png 1080w\",style:{aspectRatio:\"1080 / 1920\"},width:\"540\"})});export const richText17=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"Physical development milestones\"}),/*#__PURE__*/e(\"p\",{children:\"At 18 months, your child becomes more independent and gains better control over their body. You'll likely notice significant progress in gross motor skills (large movements involving the legs, arms, and torso) and fine motor skills (smaller, more precise movements involving the hands and fingers).\"}),/*#__PURE__*/e(\"h3\",{children:\"Gross motor skills\"}),/*#__PURE__*/e(\"p\",{children:\"Typical gross motor milestones include:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Walking steadily:\"}),\" Your toddler may walk more steadily, with little to no help, and stop, turn, or change direction more smoothly.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Climbing:\"}),\" Many 18-month-olds love to climb, whether onto furniture, up stairs (with supervision), or on playground equipment. This skill is a sign that your child is gaining strength and coordination.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Pulling toys while walking: \"}),\"Your child may enjoy pulling toys on a string behind them while they walk, signaling their growing balance and coordination.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Kicking a ball:\"}),\" Although this skill will continue to improve as they age, many toddlers show interest in kicking a ball around this time.\"]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Fine motor skills\"}),/*#__PURE__*/e(\"p\",{children:\"Common fine motor milestones at this age include:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Turning pages of a book: \"}),\"It may not be perfect, but your child might be able to turn the pages of a book.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Stacking blocks:\"}),\" Toddlers at this age often play by stacking blocks or other objects, which is a change associated with hand-eye coordination and patience.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Using a spoon: \"}),\"Though a bit messy at first, many 18-month-olds start trying to use a spoon to feed themselves. At this age, they will continue to feed themselves with their hands and fingers.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Drawing or scribbling:\"}),\" You might notice your toddler enjoys holding a crayon or marker and drawing or scribbling. These early skills prepare them for writing later.\"]})})]}),/*#__PURE__*/e(\"p\",{children:\"Talk to your child\u2019s pediatrician if your 18-month-old:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Is not walking on their own\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Has a hard time climbing stairs or can\u2019t push or pull toys while walking\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Has a hard time holding objects, stacking blocks, or using their fine motor skills\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Cognitive and language development milestones\"}),/*#__PURE__*/e(\"p\",{children:\"At 18 months, your toddler\u2019s brain is growing rapidly, which supports development in problem-solving, language, and communication.\"}),/*#__PURE__*/e(\"h3\",{children:\"Problem-solving\"}),/*#__PURE__*/e(\"p\",{children:\"Here are some common ways 18 month olds exercise their problem-solving skills:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Trial and error: \"}),\"Your toddler may try different ways to solve a challenge, like trying various ways to fit a shape into a shape sorter.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Simple puzzles:\"}),\" Many 18-month-olds show interest in simple puzzles, like stacking rings or placing items in matching slots.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Figuring out how things work: \"}),\"Children at this age are curious about how things work and may enjoy opening and closing containers or doors, pressing buttons, or pushing chairs around to reach higher objects.\\xa0\"]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Language development\"}),/*#__PURE__*/e(\"p\",{children:\"Many 18-month-olds begin to understand and use a broader range of words and phrases. 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At this age, the \",/*#__PURE__*/e(t,{href:\"https://www.cdc.gov/ncbddd/actearly/milestones/milestones-18mo.html#openWalks\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"CDC\"})}),\" suggests that children should say at least three words besides \u201Cmama\u201D or \u201Cdada.\u201D Common words include names of familiar people, body parts, and everyday objects like \u201Cmilk,\u201D \u201Cball,\u201D or \u201Cdog.\u201D\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Imitating words and sounds: \"}),\"Your child will likely start mimicking the words and sounds they hear from you or others. They might repeat a word you say or try to imitate the sounds animals make.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Naming objects:\"}),\" As your toddler\u2019s vocabulary grows, they may begin naming things they see, whether pointing to a car and saying \u201Ccar\u201D or showing you their shoes and saying \u201Cshoes.\u201D\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Understanding simple commands:\"}),\" By 18 months, most toddlers can follow simple one-step commands like \u201CCome here\u201D or \u201CGive me the toy.\u201D\\xa0\"]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Communication skills\"}),/*#__PURE__*/e(\"p\",{children:\"Language is an important part of communication, but non-verbal communication is also essential and continues to develop. 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For example, they might point to their cup and say \u201Cwater\u201D when they want a drink.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Expressing emotions:\"}),\" While 18-month-olds are still learning to manage their emotions, they can increasingly communicate their feelings. They may show frustration if they can\u2019t solve a problem or clap excitedly when they achieve something new.\"]})})]}),/*#__PURE__*/e(\"p\",{children:\"You can encourage your child\u2019s continued language and communication development by talking to them frequently, reading books, and responding to their attempts to communicate.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"Talk to your child\u2019s pediatrician if your 18-month-old:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Doesn\u2019t appear to be interested in or curious about their surroundings\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Cannot follow simple, one-step instructions\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Speaks fewer than ten words\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Doesn\u2019t respond to their name\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Doesn\u2019t mimic words or sounds you make\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Social and emotional development milestones\"}),/*#__PURE__*/e(\"p\",{children:\"Your child will also progress socially and emotionally at this age. They may become more interested in interacting with others and exploring \u2014 or demanding \u2014 their independence.\\xa0\"}),/*#__PURE__*/e(\"h3\",{children:\"Interaction with others\"}),/*#__PURE__*/e(\"p\",{children:\"Here\u2019s what you can expect in their interactions with others:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Parallel play:\"}),' Toddlers at 18 months often engage in \"parallel play,\" where they play next to other children but not necessarily with them. For example, your child might sit beside another child, playing with his toys but not interacting with the other child.\\xa0']})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Simple social games:\"}),\" Your toddler may enjoy basic interactive games like peek-a-boo or \u201Cchase.\u201D\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Imitating others:\"}),\" Your toddler may try to copy what you or others are doing, whether pretending to talk on the phone, cooking in a toy kitchen, or sweeping with a play broom.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Beginning to show empathy:\"}),\" Your toddler may notice when someone is upset and offer comfort, such as hugging you if you pretend to cry or patting a sibling on the back if they\u2019re hurt.\"]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Independence\"}),/*#__PURE__*/e(\"p\",{children:\"Seeing your child attempting to do things on their own can be an exciting and challenging stage for parents. You may notice:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"An \u201CI can do it!\u201D attitude:\"}),\" Your toddler may insist on doing things by themselves, from feeding themselves, putting on their shoes (even if they\u2019re on the wrong feet), or trying to open doors.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Exploring boundaries:\"}),\" At 18 months, toddlers often test limits, a natural part of developing independence. For example, your child may throw a toy after you\u2019ve asked them not to, just to see how you\u2019ll respond.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Showing preferences:\"}),\" Toddlers at this age start to have strong likes and dislikes. They may refuse to wear a certain outfit, demand a specific snack, or choose the same book over and over.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Separation anxiety:\"}),\" During toddlerhood, there is a back-and-forth between wanting independence and needing comfort. For example, your child may cling to you when you drop them off at daycare, but after a while, they settle into their surroundings and enjoy themselves.\\xa0\"]})})]}),/*#__PURE__*/e(\"p\",{children:\"Talk to your child\u2019s pediatrician if your 18-month-old:\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Avoids eye contact\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Doesn\u2019t show interest in interacting with you or other familiar people\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Doesn\u2019t show affection with hugs, kisses, or cuddles\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Avoids simple play (like peek-a-boo) or parallel play\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Do 18-month-olds have temper tantrums?\"}),/*#__PURE__*/e(\"p\",{children:\"Temper tantrums \u2014 or simply \u201Ctantrums\u201D \u2014 are typical for your child\u2019s development. Your child is still learning to manage their emotions, a skill that takes years to develop and master. Tantrums are often a result of overwhelming emotions like frustration or anger. Helping your child get through a tantrum by being near them until they can regain control can be helpful.\"}),/*#__PURE__*/e(\"h2\",{children:\"Developmental screenings for toddlers\"}),/*#__PURE__*/e(\"p\",{children:\"Toddlers have two developmental screenings: one at 18 months and another at 30 months. Toddlers should also have an autism screening at 18 months and 24 months, where you will complete a questionnaire about your child.\"}),/*#__PURE__*/n(\"p\",{children:[\"If you have any questions or concerns about \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/newborn-to-toddler-a-complete-guide-on-baby-milestones\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"your child\u2019s development\"})}),\", speak to your local pediatrician or \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"text a Summer Health pediatrician\"})}),\" about them early on. Don\u2019t wait until their scheduled screening. Identifying any issues early can help your child get any support they may need more quickly.\"]})]});export const richText18=/*#__PURE__*/e(r.Fragment,{children:/*#__PURE__*/n(\"p\",{children:[\"Centers for Disease Control and Prevention. 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Common signs include frequent night wakings, nap refusal, and difficulty falling asleep.\"]}),/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/toddler-milestones\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Large developmental\"})}),\" or life changes often cause sleep regression in 2-year-olds. Many kids experience sleep regressions at this age, but a consistent bedtime routine can limit it to only a few weeks.\"]}),/*#__PURE__*/e(\"h2\",{children:\"Developmental changes for a 2-year-old\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Physical development:\"}),\" At this age, \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/physical-exercises-for-preschoolers\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"toddlers become more active\"})}),\" and can run, kick, and climb stairs.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Language development:\"}),\" Kids significantly improve their language skills when they turn two, which can also disrupt sleep. This development phase may include delayed bedtimes, middle-of-the-night wakings, or more vocal resistance to bedtime.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Social/emotional development:\"}),\" Toddlers become more independent and develop their opinions. They may also show a preference for which parent puts them to bed. \\xa0\"]})})]}),/*#__PURE__*/e(\"h2\",{children:\"Signs of sleep regression at 2 years\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/understanding-sleep-regressions-according-to-a-sleep-specialist\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Night wakings\"})})})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Skipping naps\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Resisting bedtime and naps\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Early wake ups\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Cranky and irritable during the daytime \"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Bedtime challenges for 2-year-olds\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Transition out of a crib\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Getting out of bed on their own\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Refusing bedtime and nap time\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Bedtime stalling\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Potty training\"})}),\" or accidents\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/phases-of-separation-anxiety\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Separation anxiety \"})})})})]}),/*#__PURE__*/e(\"h2\",{children:\"Strategies for managing the 2-year sleep regression\"}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Implement consistency:\"}),\" Establish a consistent bedtime routine so your child relaxes before bedtime.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Get fresh air: \"}),\"Take your child outside during the day when possible. Fresh air and exposure to sunlight can help regulate their circadian rhythm and help them fall asleep.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Minimize daytime sleep:\"}),\" Pay attention to how much sleep your child gets during the day. Long naps can disrupt sleep cycles and make it harder for them to fall and stay asleep. If your child skips naps and seems tired during the day, consider moving bedtime to an earlier time.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Create a comfortable sleep environment:\"}),\" Ensure your child\u2019s sleep space is comfortable and conducive to sleep. Use lightweight cotton bedding, keep the room at a comfortable temperature, use blackout curtains to block out light, and a white noise machine to minimize outside noise.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Limit screen time before bed:\"}),\" Avoid exposure to screens (TV, tablets, smartphones) for at least an hour before bedtime. Blue light from screens can interfere with the production of melatonin, a hormone that regulates sleep.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Encourage physical activity during the day:\"}),\" Physical activity expends energy and supports better sleep.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Comfort objects:\"}),\" If your child has a comfort object (like a favorite stuffed animal or \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/when-can-you-put-blankets-in-the-crib\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"blanket\"})}),\"), include it in their bedtime routine to provide a sense of security at bedtime. \"]})})]}),/*#__PURE__*/e(\"h2\",{children:\"How much should a 2-year-old sleep?\"}),/*#__PURE__*/n(\"p\",{children:[\"Toddlers between ages 1 and 2 should get 11 to 14 hours of sleep each day, including naps. Sufficient sleep \",/*#__PURE__*/e(t,{href:\"https://www.healthychildren.org/English/healthy-living/sleep/Pages/healthy-sleep-habits-how-many-hours-does-your-child-need.aspx\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"improves health and behavior\"})}),\", increases energy levels, strengthens the immune system, and supports overall mental well-being.\"]}),/*#__PURE__*/e(\"p\",{children:\"Two-year-olds typically take one nap each day. Nap time is usually in the middle of the day and lasts for 2 to 3 hours.\"}),/*#__PURE__*/e(\"h2\",{children:\"What are 2-year-old wake windows?\"}),/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/wake-windows-and-sleep-schedules-by-age\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Wake windows\"})}),\" refer to the time your child is awake between naps. Wake windows for 2-year-olds are typically 4 to 6 hours. The best way to maintain a solid nap and wake window routine is to follow your child\u2019s sleep cues and put them to sleep at the end of a wake window before they become overtired and irritable.\"]}),/*#__PURE__*/e(\"h2\",{children:\"How long do 2-year-old sleep regressions last?\"}),/*#__PURE__*/e(\"p\",{children:\"A sleep regression can last up to two weeks if you consistently implement healthy sleep habits. Without these habits, it can extend to six weeks or more. \"})]});export const richText20=/*#__PURE__*/n(r.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"What are developmental milestones?\"}),/*#__PURE__*/n(\"p\",{children:[\"Developmental milestones are specific skills and behaviors most children reach by a particular age. \",/*#__PURE__*/e(t,{href:\"https://www.summerhealth.com/blog/baby-developmental-milestones-when-do-babies-sit-up\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,preserveParams:!1,relValues:[],scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(i.a,{children:\"Milestones\"})}),\" track growth in physical, cognitive, social, and emotional development and are organized into three different areas:\"]}),/*#__PURE__*/n(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/n(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Physical milestones:\"}),\" Gross motor skills (like walking or jumping) and 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