{
  "version": 3,
  "sources": ["ssg:https://framerusercontent.com/modules/xWUdgZl8XyllsRkMCPqP/9FS1ohkL9E98GrkRyC3s/fCoJfe0sY-11.js"],
  "sourcesContent": ["import{jsx as e,jsxs as t}from\"react/jsx-runtime\";import{Link as i}from\"framer\";import{motion as a}from\"framer-motion\";import*as n from\"react\";export const richText=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"Can newborns sleep in a crib?\"}),/*#__PURE__*/t(\"p\",{children:[\"Yes! While many parents prefer a bassinet or mini-crib to keep their baby close by, cribs are perfectly fine too. Many parents don\u2019t want to purchase a bassinet and a regular-sized crib too, so they\u2019ll set up the crib in their room until baby graduates to their own room. \u201CThe American Academy of Pediatrics (AAP) recommends that a \",/*#__PURE__*/e(i,{href:\"https://www.healthychildren.org/English/ages-stages/baby/sleep/Pages/a-parents-guide-to-safe-sleep.aspx\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"baby sleep in their parent\u2019s room\"})}),\" for at least the first 6 months of life, in either a crib or a bassinet,\u201D says Jess. \"]}),/*#__PURE__*/e(\"h2\",{children:\"Why is it difficult to get a baby to sleep in a crib?\"}),/*#__PURE__*/e(\"p\",{children:\"According to Jess, some babies struggle to sleep in a crib because they're used to the cozy environment of the womb. Just like most aspects of raising children, it takes time and practice for your baby to adapt to change. \"}),/*#__PURE__*/e(\"h2\",{children:\"5 tips to help your baby sleep in a crib\"}),/*#__PURE__*/e(\"p\",{children:\"Here are some expert-approved tips to help your baby begin snoozing in their crib.\"}),/*#__PURE__*/e(\"h3\",{children:\"1. Create and follow a bedtime routine\"}),/*#__PURE__*/t(\"p\",{children:[\"While there's no need for a strict bedtime just yet, \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/why-wont-my-baby-sleep-9-sleep-tips-for-newborn-slumber\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"establishing a bedtime routine\"})}),\" can help prepare babies for sleep. This might include giving them a warm bath, a gentle infant massage, and singing a few lullabies before placing them down into their crib for the night.\"]}),/*#__PURE__*/e(\"h3\",{children:\"2. Put your baby to sleep while they are awake\"}),/*#__PURE__*/t(\"p\",{children:[\"Did you just do a double take? Yeah, we said put your baby to bed while they're \",/*#__PURE__*/e(\"em\",{children:\"still awake\"}),\". It might sound a bit counterintuitive, but placing your baby in the crib while they're awake helps them get used to their new surroundings.\u201CIt can be alarming for them to fall asleep in another place (like their caregiver\u2019s arms) and wake up in their crib,\u201D Jess explains. \"]}),/*#__PURE__*/e(\"h3\",{children:\"3. An overtired baby will do anything but sleep\"}),/*#__PURE__*/e(\"p\",{children:\"If your baby is overtired, they might have missed their optimal window for sleep. Pay close attention to wake periods and watch for signs that they're getting sleepy. It might take a bit of practice, but you'll get the hang of it soon. Just as a refresher, here are some cues your baby is ready for sleep:\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Yawning\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Eye rubbing\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Flushed eyebrows \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Fussiness \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Staring\"})})]}),/*#__PURE__*/e(\"h3\",{children:\"4. Practice planned moments of separation\"}),/*#__PURE__*/e(\"p\",{children:\"According to Jess, if you suspect separation anxiety might be why your baby struggles with sleeping in a crib, try incorporating planned moments of separation into your routine. This helps your baby learn that you'll always come back. Jess suggests starting with something simple like a game of peek-a-boo and gradually increasing the time away, building up their confidence over time.\"}),/*#__PURE__*/e(\"h3\",{children:\"5. Set up a peaceful sleep space\"}),/*#__PURE__*/e(\"p\",{children:\"Make sure your baby\u2019s room is set up for optimal rest. Jess suggests using blackout curtains or shades, playing white noise, and keeping the bedroom temperature between 68\\xb0F and 72\\xb0F.\"}),/*#__PURE__*/e(\"h2\",{children:\"FAQs: Baby sleep\"}),/*#__PURE__*/t(\"p\",{children:[\"Here are some frequently asked questions about \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/why-wont-my-baby-sleep-9-sleep-tips-for-newborn-slumber\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"baby sleep\"})}),\".\"]}),/*#__PURE__*/e(\"h3\",{children:\"What are some other safe places for babies to sleep?\"}),/*#__PURE__*/e(\"p\",{children:\"Jess says, \u201CBassinets, pack and plays, or bedside sleepers are safe. If you don\u2019t have any of those options, the safest space would be a cardboard box with a thin mattress.\u201D \"}),/*#__PURE__*/e(\"p\",{children:\"When shopping for a crib, what features should I avoid?\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"No cutouts in the headboard or footboard\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"No more than 2 3/8 inches (about the width of a soda can) between crib slats\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"No corner posts over 1/16th inch high\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"No drop side cribs\"})})]}),/*#__PURE__*/e(\"p\",{children:\"Jess advises avoiding these crib features to prevent little hands and feet from getting stuck, and to make sure clothing doesn't get snagged.\"}),/*#__PURE__*/e(\"h3\",{children:\"When should I stop using a crib?\"}),/*#__PURE__*/e(\"p\",{children:\"Jess suggests waiting as long as you can before transitioning your child out of the crib since young toddlers are still learning impulse control (which is required for staying put in bed). If your child attempts to climb out of the crib and it becomes unsafe, it's time to switch to a bed for their safety. In most cases, Jess advises waiting until children are 3 years before making the transition.\"}),/*#__PURE__*/e(\"h3\",{children:\"Are bedtime routines important?\"}),/*#__PURE__*/t(\"p\",{children:[\"Yes! \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/why-wont-my-baby-sleep-9-sleep-tips-for-newborn-slumber\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"Bedtime routines\"})}),\" can signal to your baby that it's time for sleep. It\u2019s also a great way to bond and connect with your child. \"]}),/*#__PURE__*/e(\"h3\",{children:\"Does sleep in a crib reduce the risk of Sudden Infant Death Syndrome (SIDS)?\"}),/*#__PURE__*/e(\"p\",{children:\"A safe sleep area reduces the risk of SIDS whether it's in a crib, bassinet, or bedside sleeper.\"}),/*#__PURE__*/e(\"h3\",{children:\"What are some safe sleep practices?\"}),/*#__PURE__*/t(\"p\",{children:[\"There are lots of \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/how-to-practice-safe-sleep-for-babies\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"safe sleep practices\"})}),\". Here are just a few:\"]}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Always place your baby to sleep space on their back\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Babies should sleep alone \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Sleep surfaces should be firm, with a flat mattress with a tight-fitted sheet\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Keep the crib free of toys, stuffed animals, blankets, linens, or anything else besides the baby during sleep time.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Babies should not sleep in inclined sleepers, bouncers, or baby loungers.\"})})]}),/*#__PURE__*/e(\"h3\",{children:\"Do pacifiers reduce the risk of SIDS?\"}),/*#__PURE__*/t(\"p\",{children:[\"If your baby is willing to \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/pacifier-and-colic\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"take a pacifier\"})}),\", consider offering it to them at naptime and bedtime. While the exact reasons are not fully understood, pacifiers have been shown to potentially reduce the risk of SIDS. Babies who use pacifiers during sleep might experience lighter sleep and may find it easier to wake up if they have trouble breathing.\"]}),/*#__PURE__*/e(\"h3\",{children:\"If I'm putting my newborn to sleep, which blanket should I use?\"}),/*#__PURE__*/e(\"p\",{children:\"Instead of blankets, which can be dangerous for babies, choose a snug-fitting swaddle to keep your baby cozy. There's a wide range of swaddles available, from wrap-style to zippered or velcro designs. Choose one that's easy for you to use and ensures your baby stays securely wrapped without wriggling free. \"}),/*#__PURE__*/e(\"h3\",{children:\"Why should I share a room with my baby?\"}),/*#__PURE__*/t(\"p\",{children:[\"The \",/*#__PURE__*/e(i,{href:\"https://www.aap.org/en/news-room/news-releases/aap/2022/american-academy-of-pediatrics-updates-safe-sleep-recommendations-back-is-best/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"AAP suggests room sharing\"})}),\" with your baby, ideally for the first six months, because it significantly reduces the risk of SIDS. Room sharing and placing your baby's crib or bassinet near your bed makes it easier to keep an eye on and hear your baby during the night. Plus, it makes those middle-of-the-night feeds much more manageable. \"]}),/*#__PURE__*/e(\"h3\",{children:\"Why is bed sharing unsafe?\"}),/*#__PURE__*/e(\"p\",{children:\"Always put your baby to sleep in their own crib or bassinet. While sharing a bed with your baby, also known as co-sleeping or bed-sharing, might seem cute and cozy, it poses a risk of accidentally rolling onto your baby and causing suffocation. \"}),/*#__PURE__*/e(\"p\",{children:\"Bed sharing includes sleeping in your bed with a baby placed in a baby pod, cushioned mat, or Dock-A-Tot. These products are also not intended for sleep and should not be used for sleep time. \"})]});export const richText1=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/t(\"p\",{children:[\"American Academy of Pediatrics: \",/*#__PURE__*/e(i,{href:\"https://www.healthychildren.org/English/ages-stages/baby/sleep/Pages/a-parents-guide-to-safe-sleep.aspx\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"How to Keep Your Sleeping Baby Safe\"})})]}),/*#__PURE__*/t(\"p\",{children:[\"American Academy of Pediatrics: \",/*#__PURE__*/e(i,{href:\"https://www.aap.org/en/news-room/news-releases/aap/2022/american-academy-of-pediatrics-updates-safe-sleep-recommendations-back-is-best/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"Updates Safe Sleep Recommendations: Back is Best\"})})]})]});export const richText2=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"What causes gas in newborns and infants?\"}),/*#__PURE__*/e(\"p\",{children:\"Here are a few common culprits that can lead to gas in newborns:\"}),/*#__PURE__*/e(\"h3\",{children:\"Swallowing air during feeding\"}),/*#__PURE__*/e(\"p\",{children:\"When babies drink milk, whether from a breast or bottle, it's inevitable that the infants swallow air too. Swallowing air can lead to gas buildup, which is why it's important to take some steps to reduce this swallowing, such as:\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"If you\u2019re using a bottle, choose one with anti-colic features that\u2019s designed to reduce the amount of air babies swallow during feeding (and therefore the gas).\\xa0\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Burp your baby once or twice during feeding to release any trapped air and ease gas pains.\\xa0\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"When preparing baby formula, make sure to pop any bubbles that may form when you\u2019re shaking it, which can contribute to gas buildup.\\xa0\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"For breastfeeding, ensure your baby has a good latch to prevent them from gulping down extra air while nursing. A secure latch can make all the difference in gassy infants.\"})})]}),/*#__PURE__*/e(\"h3\",{children:\"Immature digestive system\"}),/*#__PURE__*/e(\"p\",{children:\"Your baby's digestive system is still developing, and certain digestive processes aren't fully mature yet. This can result in trapped or excess gas in their stomach and other intestinal areas\\xa0that need to be relieved.\"}),/*#__PURE__*/e(\"h3\",{children:\"Sensitivities or intolerances\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"Your baby may be sensitive or intolerant to certain substances in breast milk or formula, which can lead to excess gas. Some babies may have trouble digesting larger proteins found in dairy and soy, which can cause gas pain.\"}),/*#__PURE__*/e(\"h2\",{children:\"What are some signs and symptoms of infant gas:\"}),/*#__PURE__*/e(\"p\",{children:\"Aside from those stinky toots, here are some other signs that your baby might be gassy:\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Excessive crying: Though we all wish babies came with instruction manuals, sometimes a colicky baby may be uncomfortable due to trapped gas. You may notice your baby is super fussy during or immediately after feedings.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Squirming or grunting after a feeding\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Excessive burping\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"A distended belly\\xa0\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"9 ways to help your gassy newborn\"}),/*#__PURE__*/e(\"p\",{children:\"Here are some tried and true ways to help a baby relieve gas:\"}),/*#__PURE__*/e(\"h3\",{children:\"1. Mange air intake during feedings to reduce infant gas\"}),/*#__PURE__*/e(\"p\",{children:\"Because babies can ingest air while feeding, it's important to minimize air intake as best you can. If you're using a bottle, opt for an anti-colic bottle or nipple to reduce air intake. For breastfeeding, ensure your baby has a secure latch to prevent them from swallowing too much air that goes into their stomach.\"}),/*#__PURE__*/e(\"h3\",{children:\"2. Burp your baby\"}),/*#__PURE__*/e(\"p\",{children:\"Even if your baby has the fanciest anti-colic bottle, babies can still swallow air during feeding, so you help by burping them. Burping your baby once or twice during feeding can release any trapped air that\u2019s causing discomfort. If you're bottle-feeding, try burping when the bottle is halfway empty and for breastfed babies, aim to burp when switching breasts.\"}),/*#__PURE__*/e(\"h3\",{children:\"3.\\xa0 Bicycle your baby\u2019s legs\"}),/*#__PURE__*/e(\"p\",{children:\"If your baby is gassy, when changing your baby's diaper, gently move their legs in a bicycling motion as if they were pedaling a bike. This movement will apply pressure and stimulate their bowels to release any trapped gas. Don't be surprised if you hear a few farting noises shortly after!\"}),/*#__PURE__*/e(\"h3\",{children:\"4. Engaging in tummy time can help infant gas\"}),/*#__PURE__*/e(\"p\",{children:\"Similar to bicycling your baby's legs, tummy time encourages your baby to engage their core muscles which can release gas.\"}),/*#__PURE__*/e(\"h3\",{children:\"5. Infant massage\"}),/*#__PURE__*/e(\"p\",{children:\"Infant massage isn't just about calming and relaxation\u2014it can also relax the muscles required to release gas. Give your baby's tummy a gentle massage using slow, circular motions.\"}),/*#__PURE__*/e(\"h3\",{children:\"6. Switch up your diet\"}),/*#__PURE__*/e(\"p\",{children:\"While research is limited on the impact of a mother\u2019s breast milk on baby\u2019s gas patterns, it may be worthwhile to run your own little experiment.\\xa0 Consider keeping a food diary and monitoring your baby's reaction after you eat certain foods like cruciferous vegetables, dairy, or soy. This can help you identify if any specific foods are making your baby uncomfortable or gassy.\"}),/*#__PURE__*/e(\"h3\",{children:\"7. Switch formulas\"}),/*#__PURE__*/e(\"p\",{children:\"If you suspect that your baby being gassy is having difficulty digesting larger proteins because of their developing digestive system and stomachs, it's a good idea to talk to your pediatrician about switching formulas to help relieve their gas. Your\\xa0pediatrician will provide guidance on hypoallergenic formulas, which contain smaller proteins designed to improve digestion and possibly reduce infant gas.\"}),/*#__PURE__*/e(\"h3\",{children:\"8. Switch to shorter feeds\"}),/*#__PURE__*/e(\"p\",{children:\"It may be beneficial to feed your baby smaller meals more frequently rather than larger meals less often if your infant is gassy.\"}),/*#__PURE__*/e(\"h3\",{children:\"9. Offer colic drops\"}),/*#__PURE__*/e(\"p\",{children:\"With your pediatrician's approval, you can consider giving your baby some colic or anti-gas drops to ease gas pains. These over-the-counter medications typically contain simethicone, which can help reduce bloating, gas, and discomfort.\"}),/*#__PURE__*/e(\"h2\",{children:\"FAQs\"}),/*#__PURE__*/e(\"h3\",{children:\"Should I give my baby probiotics to relieve gas?\"}),/*#__PURE__*/e(\"p\",{children:\"Although research on probiotics for children is limited, some pediatricians recommend probiotics to strengthen your baby\u2019s overall gut health. Remember, consult your pediatrician before starting any new supplement regimen for their tummy or to relieve gas.\"}),/*#__PURE__*/e(\"h3\",{children:\"What are gas drops for infants?\"}),/*#__PURE__*/e(\"p\",{children:\"Gas drops, also referred to as colic drops or anti-gas drops, are over-the-counter medications typically containing simethicone. They can help reduce bloating, gas, and discomfort. Your pediatrician may suggest these for your baby to relieve gas pains.\"}),/*#__PURE__*/e(\"h3\",{children:\"How can I help my baby pass gas?\"}),/*#__PURE__*/e(\"p\",{children:\"Applying gentle pressure to the belly or tummy can literally push out gas. Tummy time, cycling your baby's legs, or using certain carrying positions can provide the right amount of pressure to help your baby find some relief from gas.\"}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"\\xa0\"})}),/*#__PURE__*/e(\"h3\",{children:\"Does broccoli or cauliflower cause gas in infants?\"}),/*#__PURE__*/e(\"p\",{children:\"Broccoli and cauliflower are gaseous foods, and it's normal to produce gas after eating them. Just because a food is gaseous doesn't mean it will lead to excess or trapped gas.\"}),/*#__PURE__*/e(\"h3\",{children:\"Can I give my baby gripe water for gas?\"}),/*#__PURE__*/t(\"p\",{children:[\"Since the ingredients in gripe water can vary between supplement-makers, and because it\u2019s not FDA regulated for safety, consider avoiding gripe water for a gassy baby or to relieve gas in an infant.\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),\"If you have more questions about helping your gassy infant, colic, breastfeeding your baby or more, text a pediatrician at Summer Health 24/7 to get answers ASAP. Our child care experts and doctors are here to help you navigate any and all health care questions and are always happy to give you the advice you're looking for on your child's health.\"]})]});export const richText3=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"Why do you need a pediatrician?\"}),/*#__PURE__*/t(\"p\",{children:[\"Parents make frequent trips to the pediatrician during their child\u2019s first year. From routine checkups (\",/*#__PURE__*/e(i,{href:\"http://www.summerhealth.com/blog/what-to-expect-at-your-pediatrician-visit-during-babys-first-year\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"about seven of them\"})}),\") to sick visits and the occasional (or not so occasional) anxious visit spurred by first-time parent worries, you'll find yourself there quite often. Pediatricians will assess your child's growth, ensuring they hit all their \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/newborn-to-toddler-a-complete-guide-on-baby-milestones\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"developmental milestones\"})}),\", feed well, and \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/how-to-practice-safe-sleep-for-babies\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"sleep soundly\"})}),\". They'll handle vaccinations, track growth on growth charts, and offer reassuring advice to calm any newbie parent jitters you may have.\"]}),/*#__PURE__*/e(\"h2\",{children:\"When should you begin your pediatrician search?\"}),/*#__PURE__*/e(\"p\",{children:\"It\u2019s best to begin your search a few months before your baby\u2019s due date, because once your baby arrives, there\u2019s little time for much else. You\u2019ll want time to do a thorough search, researching and gathering information to make sure you choose the best doctor for your baby. \"}),/*#__PURE__*/e(\"p\",{children:\"Finding a pediatrician ahead of time also allows you to familiarize yourself with their practice, their policies, and address any questions you may have about upcoming appointments. Depending on the hospital where you deliver, some pediatricians will visit your baby in the hospital, and will be your designated pediatrician during postpartum care. \\xa0\"}),/*#__PURE__*/e(\"h2\",{children:\"How do you find a pediatrician?\"}),/*#__PURE__*/e(\"p\",{children:\"Begin your search by researching pediatricians that have offices conveniently located near your home. Since you'll be visiting frequently, accessibility is key. Here are some helpful tips to kickstart your search:\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Ask for referrals:\"}),\" Seek recommendations from your OB/GYN, certified-nurse midwife, or primary care physician. They often have professional networks and can suggest pediatricians they trust.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Seek personal recommendations:\"}),\" Tap into the experiences of friends, family members, or coworkers who recently had babies. They can provide firsthand insights into the quality of care they received.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Research online:\"}),\" Conduct a simple Google search to compile a list of pediatricians in your area. Visit their websites to gather more information about their qualifications, practice approach, and areas of expertise. Be sure to check online reviews which can offer a wealth of insider information.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Check your insurance coverage:\"}),\" If you have medical insurance, your provider likely offers a list of in-network pediatricians based on your zip code. Ensure your pediatrician accepts your insurance to help manage healthcare costs. They definitely add up.\"]})})]}),/*#__PURE__*/e(\"h2\",{children:\"5 steps when considering a pediatrician\"}),/*#__PURE__*/e(\"p\",{children:\"Selecting a pediatrician isn't as simple as picking your favorite jelly bean color from a candy bag. Each pediatrician has a unique approach to pediatric care, so it's important to choose wisely. Here are some steps to get you started on your pediatrician search:\"}),/*#__PURE__*/e(\"h3\",{children:\"Step 1: Check certifications\"}),/*#__PURE__*/t(\"p\",{children:[\"As you narrow down your search, make sure your physicians have board certifications. This certification confirms that they have completed the necessary education and training in pediatrics. You can verify a doctor's certification by searching their name on the \",/*#__PURE__*/e(i,{href:\"https://www.abp.org/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"American Board of Pediatrics (ABP)\"})}),\" website.\"]}),/*#__PURE__*/e(\"h3\",{children:\"Step 2: Confirm office hours and parking\"}),/*#__PURE__*/e(\"p\",{children:\"Since you'll be making frequent visits to the pediatrician\u2019s office, check their days and hours of operation. If you\u2019ll be driving, take a look at parking. Some offices have pricey parking lots, while others rely on street parking, which can be frustrating to navigate, especially with a crying baby in the car.\"}),/*#__PURE__*/t(\"p\",{children:[\"Keep in mind that many pediatrician offices close around 5 pm, with after-hours calls directed to a larger hospital or a nurse-on-call. Some offices have multiple providers, with physicians who rotate after-hours care responsibilities. Don\u2019t forget: Summer Health\u2019s pediatricians are available around the clock, whether during work hours or in the middle of the night, and are \",/*#__PURE__*/e(i,{href:\"https://care.summerhealth.com/signup/welcome?_gl=1*rqa1ms*_gcl_au*MTM4MTIyMDk1OC4xNzEwMjc5ODQ2*_ga*MTM5ODQ4Mzk1Ni4xNzEwMjc5ODQ2*_ga_L2TNPDKLVN*MTcxNTA4NzAwOC4yNS4xLjE3MTUwODc1MDIuNTMuMC4w&_ga=2.72215126.458002362.1715087010-1398483956.1710279846\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"just a text away\"})}),\".\"]}),/*#__PURE__*/e(\"h3\",{children:\"Step 3: Research and review \"}),/*#__PURE__*/e(\"p\",{children:\"If you've received referrals or recommendations from your general doctor or friends, take the opportunity to ask them questions about their experiences with the pediatrician. Their firsthand insights can help guide you in making your decision.\"}),/*#__PURE__*/e(\"p\",{children:\"If you don't have any referrals or recommendations, consider checking out Google or Yelp reviews. These online platforms can provide you with a better understanding of quality of care or problems with the practice. \"}),/*#__PURE__*/e(\"h3\",{children:\"Step 4: Conduct an interview\"}),/*#__PURE__*/t(\"p\",{children:[\"The American Academy of Pediatrics (AAP) suggests that \",/*#__PURE__*/e(i,{href:\"https://www.healthychildren.org/English/news/Pages/Expectant-Parents-Encouraged-to-Visit-Pediatrician-Before-Birth-of-Baby.aspx\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"expectant parents visit a pediatrician\"})}),\" during the third trimester of pregnancy. The visit can be an informal conversation-style interview, which can be really helpful in narrowing down your choices. Many offices offer 20-30 minute time slots specifically for these kinds of appointments, whether in person or virtually. \"]}),/*#__PURE__*/t(\"p\",{children:[\"These visits, or interviews, are a chance to really get to know the doctor, learn about their background, and see what their bedside manner is like. It's also a great opportunity to discuss important topics like their stance on COVID vaccines, \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/new-parents-guide-to-the-first-week-of-breastfeeding\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"breastfeeding\"})}),\", and \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/baby-led-weaning-a-modern-parents-guide-to-starting-solid-foods\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"starting solids\"})}),\", so you can ensure their philosophy aligns with yours.\"]}),/*#__PURE__*/e(\"p\",{children:\"Here are some interview questions to think about: \"}),/*#__PURE__*/t(\"ol\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Which hospital is the doctor affiliated with? \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Will the doctor conduct rounds in the postpartum unit for newborn patients?\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"What are your thoughts on extended breastfeeding?\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"At what age do you recommend starting solids?\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"What are your thoughts on antibiotics and ear infections?\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"How can we communicate with the doctor between visits? \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Is your office staff trained to answer medical questions?\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Do you offer same-day appointments for sick visits?\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Do you offer weekend hours for urgent concerns?\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Are there separate waiting rooms for routine visits and sick visits?\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Does the doctor offer virtual visits?\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Can I access my child\u2019s medical records online?\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Do you partner with other physicians to coordinate care?\"})})]}),/*#__PURE__*/e(\"h3\",{children:\"Step 5: Verify medical insurance\"}),/*#__PURE__*/e(\"p\",{children:\"If you're specifically looking for a pediatrician who is an in-network provider with your medical insurance, it's important to double-check coverage. The pediatrician's office can verify your insurance coverage, or you can call your insurance provider directly to confirm. You don\u2019t want to end up with a surprise bill later on.\"}),/*#__PURE__*/e(\"h2\",{children:\"FAQs: All about pediatricians\"}),/*#__PURE__*/e(\"p\",{children:\"Here are some frequently asked questions when it comes to choosing your child\u2019s pediatrician:\"}),/*#__PURE__*/e(\"h3\",{children:\"What education does a pediatrician need?\"}),/*#__PURE__*/e(\"p\",{children:\"Pediatricians complete a four-year medical school program, where they study general medicine and participate in specialty rotations, including pediatrics. Following medical school, if a doctor decides to specialize in pediatrics, they\u2019ll enter a pediatric residency program. During this specialized training, they\u2019ll learn the ropes of both general and specialized pediatric care. \"}),/*#__PURE__*/e(\"h3\",{children:\"What happens during newborn appointments?\"}),/*#__PURE__*/e(\"p\",{children:\"After you leave the hospital, your pediatrician will want to see your newborn within two days of discharge. At the beginning of the appointment, a nurse will take your baby\u2019s weight and height. Then your doctor will come to complete a body check and have conversations about feeding and sleep. \\xa0\"}),/*#__PURE__*/t(\"p\",{children:[\"This is also the perfect time to bring up all those burning newborn questions with your pediatrician. If you\u2019re a first-time parent, you\u2019ll likely have a bunch! There will also be \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/what-to-expect-at-your-pediatrician-visit-during-babys-first-year\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"many more appointments\"})}),\" throughout your baby's first year.\"]}),/*#__PURE__*/e(\"h3\",{children:\"What if my chosen pediatrician isn\u2019t accepting new patients?\"}),/*#__PURE__*/e(\"p\",{children:\"Despite all the effort you've put into finding the right pediatrician, it's frustrating when they're not taking new patients. This is a common hurdle, especially in big cities or with highly sought-after pediatricians. In this situation, consider putting your name on a waiting list in case a spot opens up later. You might also find that your second choice turns out to be the perfect fit!\"}),/*#__PURE__*/e(\"h3\",{children:\"What are some things that pediatricians recommend new parents prepare for?\"}),/*#__PURE__*/e(\"p\",{children:\"Some classes pediatricians find useful for new parents are:\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"New parent classes\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Birthing classes \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Infant CPR\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Baby and parent classes \"})})]}),/*#__PURE__*/e(\"h3\",{children:\"What\u2019s the difference between a pediatrician and an OB/GYN?\"}),/*#__PURE__*/e(\"p\",{children:\"A OB/GYN or obstetrician-gynecologist is a doctor that specializes in pregnancy, childbirth, the reproductive system, and fertility. A pediatrician is a doctor that treats newborns, children, adolescents, and young adults until 18 to 21 years of age. \"}),/*#__PURE__*/e(\"h3\",{children:\"What should I do if I have newborn care questions for my doctor between visits?\"}),/*#__PURE__*/t(\"p\",{children:[\"In many pediatrician offices, there are nurses or trained office staff who can answer some of your questions. For more pressing or urgent matters, it\u2019s always best to get an answer directly from a pediatrician. Remember, our pediatric specialists at \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"Summer Health\"})}),\" are here to help too. \"]}),/*#__PURE__*/e(\"h3\",{children:\"What happens if I don\u2019t like my chosen pediatrician?\"}),/*#__PURE__*/e(\"p\",{children:\"It happens all the time. Sometimes, a candidate might seem like a perfect fit on paper, but in practice, personalities may clash or you may not agree with their bedside manner. That's okay \u2013 you always have the option to switch to a different doctor who better suits your preferences and needs. \"}),/*#__PURE__*/e(\"h3\",{children:\"Can my baby see our family doctor instead of a pediatrician?\"}),/*#__PURE__*/e(\"p\",{children:\"Family doctors are doctors that can provide medical care to each member of your family, including adults, children, and babies. We recommend choosing a pediatrician who has advanced and specialized training in pediatrics. \"})]});export const richText4=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/t(\"p\",{children:[\"American Academy of Pediatrics: \",/*#__PURE__*/e(i,{href:\"https://www.healthychildren.org/English/news/Pages/Expectant-Parents-Encouraged-to-Visit-Pediatrician-Before-Birth-of-Baby.aspx\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"Expectant Parents Encouraged to Visit Pediatrician Before Birth of Baby\"})})]}),/*#__PURE__*/e(\"p\",{children:\"\u200D\"})]});export const richText5=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"How often do newborns poop?\"}),/*#__PURE__*/e(\"p\",{children:\"Every baby is different and pooping patterns vary. You\u2019ll likely see differences in bowel movements between breastfed babies and formula fed babies. There\u2019s a wide spectrum of what's considered \u201Cnormal\u201D. Some babies poop once a day or once every few days. Others have several messy surprises in a single day. \"}),/*#__PURE__*/t(\"p\",{children:[\"According to the American Academy of Pediatrics (AAP), \",/*#__PURE__*/e(i,{href:\"https://www.healthychildren.org/English/ages-stages/baby/Pages/Pooping-By-the-Numbers.aspx\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"breastfed babies typically pass more poop than formula fed babies\"})}),\". Plus, newborns and younger babies may have a series of several small bowel movements in one pooping session, so it\u2019s best to wait before diving into a diaper change. \"]}),/*#__PURE__*/e(\"h2\",{children:\"Baby\u2019s first poop\"}),/*#__PURE__*/e(\"p\",{children:\"Your newborn\u2019s first poop, meconium, typically occurs during your hospital stay. Meconium is composed of substances that build up in your baby's intestines during their time in the womb. This first stool is dark green, sticky, and tar-like, and may last for the first few days of their life. Whether you're breastfeeding or using formula, your baby will likely pass meconium in those early days. But if you're breastfeeding, it might help speed up the process a bit.\"}),/*#__PURE__*/e(\"p\",{children:\"After a few days, your baby will have transitional stools, which can be a mixture of meconium and regular poop. After about a week, your baby should be pooping regular ol\u2019 poop. \"}),/*#__PURE__*/e(\"h2\",{children:\"Baby poop rainbow\"}),/*#__PURE__*/t(\"p\",{children:[\"Yes, you read that right! Baby poop comes in a variety of poop colors. While some are perfectly normal, others might signal a need to consult your pediatrician. Here's a quick guide to the \",/*#__PURE__*/e(i,{href:\"https://www.instagram.com/p/C7E12edAgSp/?img_index=1\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"poop rainbow\"})}),\":\"]}),/*#__PURE__*/e(\"h3\",{children:\"Red \"}),/*#__PURE__*/t(\"p\",{children:[\"Beginning with the first color of the rainbow, red poop is typically a cause for concern since it\u2019s usually a sign of blood in the stool. You may also notice poop with streaks of blood, where brown stool is mixed with blood. This can sometimes indicate an allergy or \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/food-allergy-symptoms\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"food intolerance\"})}),\". Other times, it may be due to some irritation at the genital area. While there's no need to panic, it's a good idea to schedule a visit to your child's pediatrician to ensure your baby's plumbing is in good shape.\"]}),/*#__PURE__*/e(\"h3\",{children:\"Orange and yellow\"}),/*#__PURE__*/e(\"p\",{children:\"Orange- and yellow-colored poops are perfectly normal, and are typically seen in the diapers of breastfed babies.\"}),/*#__PURE__*/e(\"h3\",{children:\"Green\"}),/*#__PURE__*/e(\"p\",{children:\"Green poop is also considered normal, especially for formula-fed babies, but you'll find it in breast milk stool too. You may also notice various shades of green. If you open your baby's diaper and notice dark green poop, it's also normal. Dark green poop is caused by bile, a substance the liver makes to help with digestion. If you\u2019re inspecting your baby's dark green poop (never thought you'd be a poop inspector, huh?), make sure it isn't black, which is usually a sign of old blood.\"}),/*#__PURE__*/e(\"h3\",{children:\"Blue and purple\"}),/*#__PURE__*/e(\"p\",{children:\"Just kidding! Unless you've got a baby turned unicorn, they won\u2019t be pooping out blue or purple poo. \"}),/*#__PURE__*/e(\"h3\",{children:\"Black\"}),/*#__PURE__*/t(\"p\",{children:[\"Black poop is usually a sign that your \",/*#__PURE__*/e(i,{href:\"https://www.healthychildren.org/English/ages-stages/baby/Pages/The-Many-Colors-of-Poop.aspx\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"baby is passing bloody stools\"})}),\". The AAP explains that this occurs because blood changes from red to black as it moves through the intestinal tract. If you notice black stools, it's important to give your pediatrician a call.\"]}),/*#__PURE__*/e(\"p\",{children:\"Keep in mind that meconium, your baby\u2019s first poop, will likely be sticky, black, or super dark green. This is completely normal and a reassuring sign that your baby\u2019s bowels are working as they should.\"}),/*#__PURE__*/e(\"h3\",{children:\"White or tan\"}),/*#__PURE__*/e(\"p\",{children:\"If you notice your baby has a white or tan-colored poop, let your pediatrician know right away. This could be a sign of a liver issue which would require immediate medical attention. Occasionally, white or tan poop may indicate a tummy bug, but either way, it\u2019s important to get it checked out. \"}),/*#__PURE__*/e(\"h2\",{children:\"Let\u2019s talk about poop consistencies \"}),/*#__PURE__*/e(\"p\",{children:\"While some infants have loose, soft stools, others may pass more formed and pasty ones. These differences are often linked to whether the baby is breastfed or formula-fed. Here are some examples of normal poop textures and consistencies: \"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Soft and runny\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Mushy\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Seedy\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Pasty\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Formed\"})})]}),/*#__PURE__*/e(\"p\",{children:\"If your baby suddenly has very loose and watery stools, or more frequent stools, it could be a sign of diarrhea. On the other hand, if your baby consistently passes hard, pellet-like poops, it may be an indication of constipation. \"}),/*#__PURE__*/e(\"h2\",{children:\"Signs and symptoms of a constipated baby \"}),/*#__PURE__*/e(\"p\",{children:\"If you\u2019re unsure if your baby is constipated, here are some signs and symptoms to watch for:\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Noticeable change in your baby's poop frequency. \"}),\"For instance, if your baby went from pooping four times a day to once a day. While it's normal for babies to have varying poop patterns, a significant change like this could mean your baby is constipated.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"If your baby completely stopped pooping, it\u2019s likely a sign that they\u2019re constipated.\"}),\" If your baby hasn't had a bowel movement for more than three days, it's a good idea to contact your pediatrician.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Hard, pebble-like poop, or small hard pellets, can be a sign of constipation. \"}),\"Stools should be soft, even if they are formed.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Your baby is straining and seems uncomfortable. \"}),\"While it's typical for babies to make grunting noises during bowel movements, if your baby seems to be straining without success or appears uncomfortable, it could mean they are constipated. It\u2019s less likely to be constipation if \\xa0straining is followed by a normal, soft stool. \"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"If your baby has a poor appetite or is eating less than normal, it could be a sign of constipation.\"}),\" \"]})})]}),/*#__PURE__*/e(\"h2\",{children:\"How can I help my constipated baby?\"}),/*#__PURE__*/e(\"p\",{children:\"We're happy you asked! A constipated baby is not a happy one. Here are some strategies to help ease constipation and keep things flowing: \"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Tummy massage:\"}),\" Gently rub your baby's belly and abdomen to \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/9-ways-to-help-your-gassy-newborn\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"relax the muscles\"})}),\" and stimulate bowel movements.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Bicycle your baby's legs: \"}),\"This motion can help activate the bowel muscles and promote movement.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Warm bath: \"}),\"A warm bath can help relax muscles and encourage bowel movements.\"]})})]}),/*#__PURE__*/e(\"p\",{children:\"If these remedies aren\u2019t effective, consult your baby\u2019s pediatrician about potential medications to help alleviate constipation.\"}),/*#__PURE__*/e(\"h2\",{children:\"FAQs: Newborn Poop \"}),/*#__PURE__*/e(\"p\",{children:\"Here are some frequently asked questions about constipation and newborn poop:\"}),/*#__PURE__*/e(\"h3\",{children:\"Is constipation less common in breastfed infants compared to formula-fed infants?\"}),/*#__PURE__*/e(\"p\",{children:\"Breastfed babies usually have an easier time with digestion, so there are less chances of constipation. \"}),/*#__PURE__*/e(\"h3\",{children:\"My baby is already eating solid foods. Do specific solid foods help with constipation?\"}),/*#__PURE__*/e(\"p\",{children:\"Solid foods like pureed prunes, pears, apples, peaches, or plums can help relieve constipation. Keep in mind that solid foods can also cause firm stools, which is totally normal. \"}),/*#__PURE__*/e(\"h3\",{children:\"My baby is formula-fed. Will my newborn\u2019s poop change if I switch formulas? \"}),/*#__PURE__*/e(\"p\",{children:\"Probably. If you choose to switch to a different formula, your baby's stool color and consistency may change. If you notice some constipation with the switch, wait a few days for things to go back to normal. If your baby is still constipated after a few days, give your pediatrician a call. \\xa0\"}),/*#__PURE__*/e(\"h3\",{children:\"Will my baby\u2019s poop color change when they start eating solid foods?\"}),/*#__PURE__*/e(\"p\",{children:\"Yes. Your baby\u2019s stool will change colors based on what they are eating. If your baby is enjoying pureed spinach or broccoli, you\u2019ll likely notice green poops in their diaper!\"}),/*#__PURE__*/e(\"h3\",{children:\"Are breast milk stools different from formula stools?\"}),/*#__PURE__*/e(\"p\",{children:\"Yes. Whether you're exclusively breastfeeding, formula feeding, or feeding your baby a combination of breast milk milk and formula, poops may have different odors, colors, and textures. \"}),/*#__PURE__*/e(\"h3\",{children:\"My baby's green poop looks like mucus. Is that normal?\"}),/*#__PURE__*/t(\"p\",{children:[\"If you open your newborn's diaper and notice green poop that is super bright, almost neon, it could be a \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/food-allergy-symptoms\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"sign of a food intolerance\"})}),\". Poops with streaks of mucus can signal an intolerance to milk or soy.\"]}),/*#__PURE__*/e(\"h3\",{children:\"How long does it take for constipation to resolve?\"}),/*#__PURE__*/e(\"p\",{children:\"Every baby is different when it comes to bowel movements. It might take a few days before any stool is released, or some babies might pass hard pellets for a couple of days before returning to their regular bowel movement pattern.\"}),/*#__PURE__*/e(\"h3\",{children:\"My baby takes certain medications and I think it's causing constipation. What should I do?\"}),/*#__PURE__*/e(\"p\",{children:\"Some medications can cause changes in bowel movements. If you notice your baby is constipated after taking medication, consult your child's pediatrician. \"}),/*#__PURE__*/e(\"h3\",{children:\"Can I use home remedies to relieve constipation?\"}),/*#__PURE__*/t(\"p\",{children:[\"No. Homeopathic and home remedies such as mineral oil, enemas, constipation medicine, or \\xa0laxatives can be dangerous for your baby. If you have any questions, don\u2019t hesitate to reach out to \",/*#__PURE__*/e(i,{href:\"https://care.summerhealth.com/signup/welcome?_gl=1*rqa1ms*_gcl_au*MTM4MTIyMDk1OC4xNzEwMjc5ODQ2*_ga*MTM5ODQ4Mzk1Ni4xNzEwMjc5ODQ2*_ga_L2TNPDKLVN*MTcxNTA4NzAwOC4yNS4xLjE3MTUwODc1MDIuNTMuMC4w&_ga=2.72215126.458002362.1715087010-1398483956.1710279846\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"Summer Health\u2019s pediatricians over text\"})}),\". We can provide safe and gentle tips to help relieve your baby\u2019s constipation. \"]})]});export const richText6=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/t(\"p\",{children:[\"American Academy of Pediatrics: \",/*#__PURE__*/e(i,{href:\"https://www.healthychildren.org/English/ages-stages/baby/Pages/Pooping-By-the-Numbers.aspx\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"Pooping by the Numbers\"})})]}),/*#__PURE__*/t(\"p\",{children:[\"American Academy of Pediatrics: \",/*#__PURE__*/e(i,{href:\"https://www.healthychildren.org/English/ages-stages/baby/Pages/The-Many-Colors-of-Poop.aspx\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"The Many Colors of Baby Poop\"})})]}),/*#__PURE__*/e(\"p\",{children:\"\u200D\"})]});export const richText7=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"Why do newborns and infants cry?\\xa0\"}),/*#__PURE__*/t(\"p\",{children:[\"If you find it hard to endure your baby\u2019s crying, know that you\u2019re not alone. While it can be frustrating to hear their cries, it may help to remember that a newborn\u2019s cry is the only way they have of communicating with the world around them. This means that whenever something \u2014 \",/*#__PURE__*/e(\"em\",{children:\"anything\"}),\" \u2014 is wrong, crying is their only way to verbally let us know.\\xa0\"]}),/*#__PURE__*/e(\"h2\",{children:\"How do I know if my newborn has colic?\"}),/*#__PURE__*/t(\"p\",{children:[\"All newborns cry, but some cry more than others. And others cry a lot more than others. Babies who cry this much are said to have colic, or may be described as \u201Ccolicky\u201D. By scientific standards, a baby is said to have \",/*#__PURE__*/e(i,{href:\"https://www.uptodate.com/contents/colic-excessive-crying-in-infants-beyond-the-basics#:~:text=This%20topic%20last%20updated%3A%20Nov,for%20the%20health%20care%20provider.\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"colic\"})}),\" if they cry excessively for no clear reason during the \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/newborn-to-toddler-a-complete-guide-on-baby-milestones\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"newborn phase\"})}),\" \u2014 their first three months of life \u2014 but there\u2019s no specific measure how much crying is too much.\"]}),/*#__PURE__*/e(\"p\",{children:\"As a general rule of thumb, if a baby cries more than three hours a day total, for more than three days a week, they may have colic.\"}),/*#__PURE__*/e(\"p\",{children:\"Up to 40% of all babies have colic, so it\u2019s quite common and tends to kick in between 3 and 6 weeks of age. Colic winds down in most infants by 3 months old and in almost all infants by 4 months.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"Colicky babies often start crying suddenly, for seemingly no reason and can be inconsolable. Their crying spells often start in the evening, which can make bedtimes even more stressful for all.\"}),/*#__PURE__*/e(\"h3\",{children:\"What does a colic cry sound like?\"}),/*#__PURE__*/e(\"p\",{children:\"Imagine a typical baby\u2019s cry. Now imagine a baby\u2019s cry if they are in pain, scared, or screaming. This is what a colicky cry tends to sound like.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"What\u2019s tricky is that your natural instinct is to check to see whether there\u2019s something obvious hurting your baby. And if there\u2019s not, you may start to wonder whether there\u2019s something hurting them that you can\u2019t see.\\xa0 When a baby has colic, it means neither their parents or caregivers, nor their pediatrician, can pinpoint a reason for the crying.\"}),/*#__PURE__*/e(\"h2\",{children:\"Four different baby cries and what they mean\"}),/*#__PURE__*/e(\"p\",{children:\"In the first weeks, it may seem like all your baby\u2019s cries are the same, but there are different types of cries and knowing them can help you figure out what might be going on with your little one. In addition to colicky cries, there are:\"}),/*#__PURE__*/t(\"ol\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Hunger cries \"}),\"- Crying is a late sign of hunger for babies, so by the time they\u2019re crying, they\u2019re \",/*#__PURE__*/e(\"em\",{children:\"very\"}),\" hungry. At this point, it may be harder for them to calm down enough to eat. Try to look out for earlier hunger cues \u2014 like lip smacking, turning their heads and opening their mouths, or chewing on their hands or fists \u2014 so you can feed them before they get too worked up.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Pain or discomfort cries\"}),\" - If your baby is in pain, they might shriek or scream loudly and in a long, high pitch. You\u2019ll want to check for visible causes of pain, like rubbing their ear (which could signal an ear infection) or signs of a diaper rash.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Discomfort cries\"}),\" - A baby who is uncomfortable but not in serious pain may cry, or may just seem fussy. If a baby is fussy or crying on and off, but not too hard, it can mean your baby is \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/why-wont-my-baby-sleep-9-sleep-tips-for-newborn-slumber\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"tired\"})}),\", bored, gassy, overstimulated, or has a dirty diaper.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Sick cries \"}),\"- When babies are sick, it can be harder for them to stop crying, and their cries often seem weak and whinier than normal. If your baby is sick, you\u2019ll want to watch out for other symptoms in case you need to call a pediatrician. If your baby has much lower activity than usual (lethargy), isn\u2019t eating as much, or has a \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/your-questions-answered-your-childs-fever\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"fever above 100.4\\xb0F\"})}),\", let their doctor know.\"]})})]}),/*#__PURE__*/e(\"h2\",{children:\"Why newborns cry after feeding\"}),/*#__PURE__*/e(\"p\",{children:\"When a baby cries, it\u2019s standard practice to address the most common reasons why they may be crying by changing their diaper, helping them get to sleep, or feeding them. It can be especially frustrating when you\u2019ve checked all the boxes \u2014 and are either actively feeding them or have just finished feeding them \u2014 only for your little one to still be in distress.\"}),/*#__PURE__*/e(\"p\",{children:\"There are a few reasons why newborns might cry during or after feeding:\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Colic \"}),\"- We\u2019ve talked about this one, but unfortunately crying spells in babies with colic tend to come on without reason. And crying during or after a feeding can be normal for colicky babies.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Gas \"}),\"- If your baby has gas stuck inside, it can make them uncomfortable, and eating could make them feel worse. Babies can also swallow more air while breastfeeding or bottle-feeding, which can cause or contribute to gassiness. Helping babies burp after feeding, or even mid-way through a feed, can \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/9-ways-to-help-your-gassy-newborn\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"help them release gas\"})}),\".\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Reflux \"}),\"- It\u2019s possible that your baby has \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/infant-acid-reflux\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"acid reflux\"})}),\", which happens when stomach acid goes back up into your baby\u2019s esophagus (or food pipe), causing a burning feeling. Reflux symptoms can be triggered by eating and might include spitting up, throwing up, gagging or choking, arching their backs during feeding, and \u2014 yes \u2014 fussiness or crying during feeds.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Allergies\"}),\" - Sometimes if a breastfed baby is \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/allergies-in-infants-food-and-seasonal-allergies\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"sensitive or allergic\"})}),\" to something in your diet \u2014 for example, dairy or caffeine \u2014 they may be irritable during or after nursing sessions.\"]})})]}),/*#__PURE__*/e(\"p\",{children:\"The way to get to a solution is to figure out the root cause of the issue, which can take some trial and error, and possibly some conversations with your child\u2019s pediatrician. They can help you figure out whether reflux or food sensitivities might be at play.\"}),/*#__PURE__*/e(\"h2\",{children:\"How to soothe a fussy, crying baby\"}),/*#__PURE__*/e(\"p\",{children:\"Soothing techniques can be helpful when it comes to getting your baby to calm down. While they may not always be as effective for babies with colic, they\u2019re certainly worth a try. In recent years, the 5 S\u2019s of soothing have become popular. They include:\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Swaddling\"}),\" - A nice snug swaddle helps newborns feel comforted, as though they\u2019re still in the womb, and can also keep them from waking themselves up because of their startle reflex.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Shushing sounds\"}),\" - Shushing sounds in the form of white noise or making the \u201Cshhhh\u201D sound with your mouth is quite soothing to babies and can even help them fall asleep.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Swinging motions \"}),\"- Whether you\u2019re cradling your baby and gently rocking them from side to side, or giving them some time in a baby swing, these motions can be relaxing for babies. Just remember to remove your baby from a play swing before they fall asleep since \",/*#__PURE__*/e(i,{href:\"https://publications.aap.org/aapnews/article/34/1/25/24388/Safe-and-sound-tips-for-using-infant-swings?autologincheck=redirected\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"sleeping in a swing is not recommended\"})}),\". Also, be sure the straps are placed on your baby correctly, and use the most reclined position available on the swing to keep young babies from tipping over.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Sucking\"}),\" - All babies have a \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/your-newborns-reflexes\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"sucking reflex\"})}),\" and can find sucking motions soothing. Some breastfed babies will nurse for comfort since the sucking activity can be soothing. Babies may also suck their hands or fingers, and as a parent, you may allow your baby to use a pacifier.\"]})})]}),/*#__PURE__*/e(\"p\",{children:\"The last \u201CS\u201D stands for side or stomach-down position, but only applies if you are holding your baby to soothe them. The risk of sudden infant death syndrome (SIDS) increases when babies sleep on their stomachs, so always place your baby on their back to sleep.\\xa0\"}),/*#__PURE__*/e(\"h2\",{children:\"When should I be concerned about my newborn being fussy or crying?\"}),/*#__PURE__*/t(\"p\",{children:[\"A baby crying inconsolably can be distressing, which can make it even harder for you to solve the puzzle of calming them down. If you\u2019ve tried fixing all the possible problems to consider \u2014 like hunger, \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/9-ways-to-help-your-gassy-newborn\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"gas\"})}),\", wet diaper, \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/understanding-your-babys-diaper-rash\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"diaper rash\"})}),\", etc. \u2014 you can always enlist the help of a professional.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"Your pediatrician may have ideas about possible solutions to try. But oftentimes babies are crying during off-hours when your pediatrician might not be as reachable.\"}),/*#__PURE__*/t(\"p\",{children:[\"Summer Health\u2019s pediatricians and specialists are always \",/*#__PURE__*/e(i,{href:\"https://care.summerhealth.com/signup/welcome\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"just a text away\"})}),\". Don\u2019t hesitate to reach out for some help understanding your baby\u2019s cries.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"\u200D\"})]});export const richText8=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/t(\"p\",{children:[\"UptoDate. Patient education: Colic (excessive crying) in infants (Beyond the Basics). \",/*#__PURE__*/e(i,{href:\"https://www.uptodate.com/contents/colic-excessive-crying-in-infants-beyond-the-basics\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"https://www.uptodate.com/contents/colic-excessive-crying-in-infants-beyond-the-basics\"})}),\".\"]}),/*#__PURE__*/t(\"p\",{children:[\"American Academy of Pediatrics News. Safe and sound: tips for using infant swings. \",/*#__PURE__*/e(i,{href:\"https://publications.aap.org/aapnews/article/34/1/25/24388/Safe-and-sound-tips-for-using-infant-swings\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"https://publications.aap.org/aapnews/article/34/1/25/24388/Safe-and-sound-tips-for-using-infant-swings\"})}),\".\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"\u200D\"})]});export const richText9=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"How can babies overheat?\"}),/*#__PURE__*/t(\"p\",{children:[\"Not only can babies overheat easily, but they can quickly become dehydrated too. As adults, our bodies are able to keep a consistent body temperature on their own, even when the temperature or conditions around us change. It takes some time for babies to develop that skill. So their body temperature is \",/*#__PURE__*/e(i,{href:\"https://www.aap.org/en/patient-care/disasters-and-children/disaster-management-resources-by-topic/extreme-temperatures/#:~:text=Children%20can%20develop%20faintness%2C%20extreme,temperature%20is%20not%20that%20high.\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"more dependent\"})}),\" on the temperature and conditions around them.\"]}),/*#__PURE__*/e(\"p\",{children:\"Babies can overheat in a number of different ways:\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"In warm or hot weather, especially if outside and in direct sunlight, or in a confined space like a car\\xa0\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"In cool or cold weather if they have on clothing, coats, and/or blankets that keep them too warm\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"How to tell if a newborn or infant is too hot\"}),/*#__PURE__*/e(\"h3\",{children:\"Newborn and infant overheating symptoms to watch out for\"}),/*#__PURE__*/t(\"p\",{children:[\"On average, a newborn\u2019s body temperature should be around 97.5\\xb0F. As babies get older, their \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/newborn-temperature-fever\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"average body temperature\"})}),\" changes, and can fall between 97.5\\xb0F and 99.5\\xb0F. This may vary slightly, depending on where on your baby\u2019s body you take their temperature.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"When a baby is overheating, their body temperature may or may not go up, meaning they won\u2019t necessarily have a fever. But there are multiple signs that might clue you into whether your baby is overheating.\"}),/*#__PURE__*/e(\"p\",{children:\"If a newborn or infant is too hot, the symptoms aren\u2019t always obvious. But they may include:\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Being warm to the touch\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Reddish or flushed cheeks\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Reddish or hot ears or neck\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Sweating\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Acting fussy or irritable\"})})]}),/*#__PURE__*/e(\"p\",{children:\"Other signs of overheating could include a faster than normal heartbeat, less activity than normal (lethargy), vomiting, or dizziness.\"}),/*#__PURE__*/e(\"h3\",{children:\"What if my newborn is hot but has no fever?\"}),/*#__PURE__*/e(\"p\",{children:\"Sometimes a baby may feel warm or hot to the touch, but checking their body temperature with a thermometer doesn\u2019t pick up a fever. If your baby feels warm or hot, look out for other symptoms that might suggest they are overheating.\\xa0\"}),/*#__PURE__*/t(\"p\",{children:[\"Understandably, this can be a bit of a \u201Cgray area\u201D for parents. You can always \",/*#__PURE__*/e(i,{href:\"https://care.summerhealth.com/signup/welcome\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"text Summer Health\u2019s on-call pediatricians\"})}),\" to get advice on you and your family\u2019s specific situation.\"]}),/*#__PURE__*/e(\"h2\",{children:\"How to prevent overheating in babies\"}),/*#__PURE__*/e(\"p\",{children:\"Overheating is serious business for babies and young children, so prevention is the best way to keep your baby from having to deal with any consequences of overheating. Here are a few tips for keeping your baby cool:\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Keep them hydrated. \"}),\"If your baby doesn\u2019t have enough water content in their body \u2014 which they get from breastmilk or formula \u2014 they will have a harder time keeping their own body temperature. Being dehydrated can lead to more serious heat-related illnesses like heat exhaustion or heat stroke.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Dress them in light clothing that\u2019s not too tight. \"}),\"It\u2019s possible to dress your baby to keep them cool while still protecting them from the sun. Putting them in light-colored, loose clothing, while also \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/sunscreen-kids-babies\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!0,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"using sunscreen\"})}),\" and hats with a wide brim can help you strike the right balance. It can be helpful to avoid multiple layers of clothing.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Limit the time your baby spends in heat or direct sunlight if they are less than 6 months old. \"}),\"While it may be tempting to spend warm or hot days outside in the fresh air, it\u2019s not the best idea for young babies to get too much sun or heat exposure. Avoid direct sun exposure for babies under 6 months old. A shaded area is the perfect place for a baby to enjoy the outdoors.\\xa0\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Mind stroller and car seat time.\"}),\" Be especially careful about how long your baby is in a stroller or car seat when outdoors or on hot days since these small spaces can get hot quickly. The built-in shade that comes with strollers can be helpful for blocking direct sunlight, but avoid covering your baby\u2019s stroller or car seat with a blanket because this can make the space even hotter.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Use window shades to filter sunlight reaching your baby\u2019s car seat. \"}),\"This will offer protection from the sun\u2019s light on your baby\u2019s skin, as well as the heat from the sun.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Never leave babies or young children alone in a car. \"}),\"No matter the temperature outside or the season, never leave a baby unattended in a car.\"]})})]}),/*#__PURE__*/e(\"h2\",{children:\"How do I cool my baby down if they are overheating?\"}),/*#__PURE__*/t(\"p\",{children:[\"Being in high temperatures, especially with high humidity levels, can cause \",/*#__PURE__*/e(i,{href:\"https://www.healthychildren.org/English/tips-tools/symptom-checker/Pages/symptomviewer.aspx?symptom=Heat+Exposure+and+Reactions\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"serious heat-related illnesses\"})}),\" like heat stroke, heat exhaustion, and heat cramps. If a baby is overheating due to sun exposure, or heat from the outdoors, the best thing to do is take the baby indoors, to a location with air conditioning, or to a cooler room.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"The goal is to remove the source of heat and gradually cool your baby down. Below are several ways to do so:\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Give them fluids \u2014 breastmilk or formula for babies less than six months.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Take off excess clothing\\xa0\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Wet a washcloth with cool (not cold) water and gently pat your baby\u2019s forehead or fan them with the washcloth.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Give your baby a lukewarm bath. Do not put your baby in cold or icy water.\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Overheating in newborns at night: Is SIDS a concern?\"}),/*#__PURE__*/t(\"p\",{children:[\"At nighttime, the possibility of your baby overheating could make them uncomfortable. But more importantly, it can increase your child\u2019s risk of sudden infant death syndrome (SIDS). Below are answers to a few important questions about the connection between SIDS and \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/how-to-practice-safe-sleep-for-babies\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"your baby\u2019s temperature at night\"})}),\".\\xa0\"]}),/*#__PURE__*/e(\"h3\",{children:\"Can overheating cause SIDS?\"}),/*#__PURE__*/t(\"p\",{children:[\"Yes \u2014 overheating during sleep can \",/*#__PURE__*/e(i,{href:\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9051231/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"increase babies\u2019 risk of SIDS\"})}),\". So it\u2019s important to prioritize keeping your baby cool at night, even when it\u2019s cool or cold outside.\"]}),/*#__PURE__*/e(\"h3\",{children:\"Does room temperature affect the risk of SIDS?\"}),/*#__PURE__*/t(\"p\",{children:[\"Scientists have done research to find out whether room temperature where a baby is sleeping is linked to SIDS. After looking at more than \",/*#__PURE__*/e(i,{href:\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5552234/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"60,000 SIDS cases\"})}),\" from the 1970s to the early 2000s, they found that in some cases, there is a relationship between room temperature and SIDS deaths, especially in the summer.\"]}),/*#__PURE__*/e(\"h3\",{children:\"How do you cool down a hot baby at night?\"}),/*#__PURE__*/t(\"p\",{children:[\"Keeping your baby cool \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/5-tips-to-help-your-baby-to-sleep-in-a-crib-according-to-a-sleep-specialist\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"in their crib\"})}),\" or bassinet at night is important in any season. In cooler months, you might think you need to layer your baby in lots of warm pajamas, swaddling blankets, etc. to keep them from getting too cold. But too many warm layers can cause babies to overheat.\"]}),/*#__PURE__*/e(\"p\",{children:\"Here are a few tips to help you find the right balance:\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Keep your baby\u2019s room temperature between 68\\xb0F and 72\\xb0F.\"}),\" If you don\u2019t have air conditioning, consider using a fan or portable air conditioner that can be placed in your baby\u2019s room. Fans and air conditioners should always be far out of your baby\u2019s reach and not directly pointed at them.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Keep blankets out of your baby\u2019s crib or bassinet. \"}),\"Not only do they pose a suffocation risk, but they can also crowd your baby and raise the temperature.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Dress your baby like you would dress at night.\"}),\" Add no more than one extra layer, such as a swaddle if it\u2019s right for their age.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"Make sure your baby isn\u2019t sleeping near a heat source, like a heater or radiator.\"})})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"Take off any hats or head coverings before your baby goes to sleep.\"})})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"Avoid overly warm bedding materials like wool sheets.\"})})})]}),/*#__PURE__*/t(\"p\",{children:[\"No matter the season, it can be a good idea to talk to a pediatrician about ways to keep your baby from overheating. If you have specific questions about SIDS, Summer Health\u2019s sleep specialist is \",/*#__PURE__*/e(i,{href:\"https://care.summerhealth.com/signup/welcome\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"just a text away\"})}),\".\"]})]});export const richText10=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/t(\"p\",{children:[\"American Academy of Pediatrics. Extreme Temperatures: Disaster Management Resources. \",/*#__PURE__*/e(i,{href:\"https://www.aap.org/en/patient-care/disasters-and-children/disaster-management-resources-by-topic/extreme-temperatures\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"https://www.aap.org/en/patient-care/disasters-and-children/disaster-management-resources-by-topic/extreme-temperatures\"})}),\"\\xa0\"]}),/*#__PURE__*/t(\"p\",{children:[\"American Academy of Pediatrics: HealthyChildren.org. Heat Exposure and Reactions. \",/*#__PURE__*/e(i,{href:\"https://www.healthychildren.org/English/tips-tools/symptom-checker/Pages/symptomviewer.aspx?symptom=Heat+Exposure+and+Reactions\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"https://www.healthychildren.org/English/tips-tools/symptom-checker/Pages/symptomviewer.aspx?symptom=Heat+Exposure+and+Reactions\"})}),\"\\xa0\"]}),/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"em\",{children:\"Frontiers in pediatrics\"}),\". Hyperthermia and Heat Stress as Risk Factors for Sudden Infant Death Syndrome: A Narrative Review. \",/*#__PURE__*/e(i,{href:\"https://doi.org/10.3389/fped.2022.816136\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"https://doi.org/10.3389/fped.2022.816136\"})}),\"\\xa0\"]}),/*#__PURE__*/t(\"p\",{children:[\"\u200D\",/*#__PURE__*/e(\"em\",{children:\"Epidemiology\"}),\". Ambient Temperature and Sudden Infant Death Syndrome in the United States. Epidemiology (Cambridge, Mass.), 28(5), 728\u2013734. \",/*#__PURE__*/e(i,{href:\"https://doi.org/10.1097/EDE.0000000000000703\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"https://doi.org/10.1097/EDE.0000000000000703\"})})]})]});export const richText11=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"Can a newborn baby float on water?\"}),/*#__PURE__*/e(\"p\",{children:\"You may have heard the myth that a newborn baby can float on water. While this isn't 100% true, babies can learn to float, just like they can learn to swim. And once they learn how, they're pretty good at floating, considering their size and shape.\"}),/*#__PURE__*/t(\"p\",{children:[\"Even though babies aren't born knowing how to float or swim, babies are born with \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/your-newborns-reflexes\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"two reflexes\"})}),\" related to water:\"]}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"The diving reflex\"}),\": Babies under 1 \u2014 especially those between 2 and 6 months old \u2014 automatically\",/*#__PURE__*/e(i,{href:\"https://pubmed.ncbi.nlm.nih.gov/21881008/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\" hold their breath\"})}),\" and open their eyes when their faces meet a flow of air or water. \"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"The swimming reflex\"}),\": During the first 6 months of life, if you place a baby tummy-down in the water, they will move their arms and legs in a swimming motion.\"]})})]}),/*#__PURE__*/e(\"p\",{children:\"But these reflexes don\u2019t mean they\u2019re necessarily ready to hit the pool as soon as they\u2019re born.\"}),/*#__PURE__*/e(\"h2\",{children:\"When can my newborn go in a pool?\"}),/*#__PURE__*/e(\"p\",{children:\"Young children of any age must always be under an adult\u2019s direct supervision while in a pool.\\xa0 With that said, most pediatricians recommend keeping newborns and babies younger than 6 months old out of public pools for a few reasons:\\xa0\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Public pools may be too cold. \"}),\"They should be warmer than 89 degrees F, but not warmer than 94 degrees F. (That means hot tubs and spas are out.)\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Pools contain harsh chemicals.\"}),\" Many of the chemicals that help keep public pools clean are too harsh for young babies\u2019 skin and may even cause\",/*#__PURE__*/e(i,{href:\"https://publications.aap.org/pediatrics/article-abstract/128/Supplement_3/S120/31466/Infant-Swimming-in-Chlorinated-Pools-and-the-Risks?redirectedFrom=fulltext\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\" respiratory infections\"})}),\". Plus, since we\u2019re talking about young babies, the risk of swallowing too much water from a public pool can also pose risks.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Poop-splosions are real. \"}),\"Diarrhea ruins the fun for everyone when it happens in a pool. If your child has a blowout in water, even a swim diaper likely won\u2019t contain all the fecal matter, and the entire pool will be contaminated.\"]})})]}),/*#__PURE__*/e(\"h2\",{children:\"Are Swimming Lessons for Newborns Recommended?\"}),/*#__PURE__*/t(\"p\",{children:[\"When it comes to formal swimming lessons for newborns and young infants, there\u2019s a bit of controversy. The American Academy of Pediatrics (AAP) recommends that all children (and adults)\",/*#__PURE__*/e(i,{href:\"https://www.aap.org/en/news-room/news-releases/health--safety-tips/following-pandemic-shutdowns-aap-recommends-swim-lessons-for-children-to-prevent-drowning/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\" learn to swim\"})}),\" and considers swimming lessons as early as age 1 to be one of the most effective ways to prevent drowning in babies and children.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"In addition to lowering the risk of drowning, there are plenty of other benefits of swimming for children:\\xa0\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[\"Improved motor skills like\",/*#__PURE__*/e(i,{href:\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9368508/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\" reflexes and grasping\"})})]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(i,{href:\"https://www.tandfonline.com/doi/abs/10.1080/07303084.1982.10629456\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"Better confidence\"})})})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"More bonding time with parents and trusted adults\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"An appetite boost\"})})]}),/*#__PURE__*/e(\"p\",{children:\"The AAP\u2019s recommendations are based on research that shows swimming lessons can be effective for children 1 year or older, but what does that mean for younger infants? Well, since research doesn\u2019t show a clear benefit to formal swimming lessons before age 1, AAP doesn\u2019t include younger babies in their recommendation.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"But you\u2019ll find that many swim schools and programs offer lessons for babies at 6 months old, or even younger. And as a parent, you may want to help your child get comfortable in water before their first birthday.\"}),/*#__PURE__*/e(\"h2\",{children:\"Types of Swimming Lessons for Newborns, Infants, and Older Children\"}),/*#__PURE__*/e(\"p\",{children:\"It\u2019s never too late to start swimming lessons. Whether your child starts swimming lessons at 6 months old, 1 year old, or 3 years old, it\u2019s always a great time to teach water safety and build essential skills.\"}),/*#__PURE__*/e(\"p\",{children:\"When you\u2019re ready to enroll your child in a swim school or program, you might be overwhelmed by all the options, so here\u2019s a simple overview of the most common types of swimming lessons for kids that are available.\"}),/*#__PURE__*/e(\"h3\",{children:\"Swimming Lessons for Newborns and What Happens at Baby Swimming Classes\"}),/*#__PURE__*/e(\"p\",{children:\"Many places that offer swim lessons for babies start with a level that includes a parent or caregiver in the water too. You might hear these types of lessons called Mommy and Me, Parent and Me, or Parent-Tot classes.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"In these types of swimming lessons, you and your baby participate in fun activities that help them get used to being in water, develop a positive relationship with the water, and learn basic water safety skills for kids, like how to hold onto the pool wall and climb into and out of the pool. Not to mention, they\u2019re also a great bonding opportunity!\"}),/*#__PURE__*/e(\"p\",{children:\"By the way, while you might be itching to get your newborn into the pool, if you\u2019ve recently given birth, be sure to get cleared by your doctor before going swimming. Your doctor may recommend waiting until at least 6 weeks postpartum to go swimming, but your specific recommendations will depend on your individual health and birth experience.\"}),/*#__PURE__*/e(\"h3\",{children:\"Children\u2019s Swimming Lessons Infants, Toddlers, Preschoolers\"}),/*#__PURE__*/t(\"p\",{children:[\"Usually the next level of swim lessons is for infants and toddlers who are ready to learn water skills more independently. Some places, like\",/*#__PURE__*/e(i,{href:\"https://www.redcross.org/take-a-class/swimming/swim-lessons/kids-swim-lessons\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\" American Red Cross\"})}),\" Learn to Swim, may require parents to be in the water with their children even as preschoolers.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"At other locations, toddlers and preschoolers may be in the water without parents. As little ones progress in their skills, they will be able to move on to more advanced swim lessons for kids.\"}),/*#__PURE__*/e(\"h3\",{children:\"Infant Survival Swim Lessons\"}),/*#__PURE__*/e(\"p\",{children:\"Infant Swimming Resource (ISR) self-rescue classes are also available. Whereas most swimming programs are centered on basic safety, fun, and developing a broad range of water skills, ISR classes are more narrowly focused on teaching survival and self-rescue skills. They are designed to help infants learn how to rescue themselves if they find themselves in water without help.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"The classes are very short \u2014 around 10 minutes \u2014 but usually happen more frequently than other swimming classes. According to ISR instructors, lessons are quick in order to help children better learn and retain skills, more frequent because of the short duration, and one-on-one to provide direct attention to each child.\"}),/*#__PURE__*/e(\"h2\",{children:\"How Many Lessons before a Baby Can Swim?\"}),/*#__PURE__*/e(\"p\",{children:\"Every child learns and masters swimming skills at a different pace. So some children may pick up on basics more quickly, whereas others may need more time.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"Your best bet is to take note of how your child learns best and, when possible, reinforce the skills they pick up in swimming lessons at home. For many babies, the bathtub is a great place to practice and get more comfortable in the water. In fact, many parents will use the bathtub to introduce their infants or toddlers to swimming.\"}),/*#__PURE__*/e(\"p\",{children:\"Remember: even at home and near shallow sources of water (like toilets or tubs), young children must always be supervised by an adult near water.\"}),/*#__PURE__*/e(\"h2\",{children:\"Do Babies Cry during ISR or Other Swimming Lessons?\"}),/*#__PURE__*/t(\"p\",{children:[\"Tears are a normal part of life for newborns, and that\u2019s no different for newborns in the water. For many parents, even \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/the-new-parents-guide-how-to-bathe-your-newborn\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"bath time\"})}),\" can be a struggle.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"Babies might cry in any type of swimming lessons. Just because your baby cries while in the water doesn\u2019t mean they don\u2019t like it, or that they never will. It also doesn\u2019t mean you should avoid teaching them essential water safety skills.\"}),/*#__PURE__*/e(\"p\",{children:\"Oftentimes, as babies and children spend more time in the water, they become more comfortable and there are fewer tears involved for all.\\xa0\"}),/*#__PURE__*/e(\"h2\",{children:\"What to Look for In Baby Swimming Classes?\"}),/*#__PURE__*/t(\"p\",{children:[\"There are several\",/*#__PURE__*/e(i,{href:\"https://www.healthychildren.org/English/safety-prevention/at-play/Pages/Swim-Lessons.aspx\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\" factors to consider\"})}),\" when looking for nearby infant swimming classes:\"]}),/*#__PURE__*/t(\"ol\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Instructor experience, qualifications, and certifications\"}),\": You want to know your child\u2019s swim instructor is well-qualified to teach the swim curriculum. Swim instructors should have completed a training program or certification in order to teach swimming lessons.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Adults within arms\u2019 reach at all times\"}),\": Also known as touch supervision, look for swim facilities that are serious about ensuring children can always reach an adult while in the water.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Pool hygiene\"}),\": Maintaining the cleanliness of the pool is important, especially for little people who may be sensitive to chemicals and more likely to swallow pool water. Maintaining a warm pool temperature is also key.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Lesson availability and flexibility\"}),\": Depending on your schedule and lifestyle, you may need swimming lessons for your child on specific days or at specific times. Look for a swim location that can fit your scheduling needs.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Cost\"}),\": Similarly, you may have a certain budget in mind when it comes to swimming lessons. Organizations like the YMCA and American Red Cross, as well as your local county parks, may offer affordable swimming lessons and even scholarships.\"]})})]}),/*#__PURE__*/e(\"p\",{children:\"Following these tips should help you find and choose the best local swim class for your baby.\"}),/*#__PURE__*/e(\"p\",{children:\"\u200D\"})]});export const richText12=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"What is baby-led weaning?\"}),/*#__PURE__*/e(\"p\",{children:'Baby led weaning is an approach to solid food where the baby takes the lead at mealtimes. Rather than spoon feeding purees, babies are encouraged to feed themselves, typically with finger foods. This method was first coined by Gill Rapley, a public health nurse in the U.K., and co-author of the book \"Baby-led Weaning: The Essential Guide to Introducing Solid Foods \u2015and Helping Your Baby to Grow Up a Happy and Confident Eater\". Rapley advocates for introducing solid foods with finger foods and skipping the puree and spoon feeding stage entirely, which fosters independence and a positive relationship with food.'}),/*#__PURE__*/e(\"p\",{children:\"It's worth mentioning that weaning doesn't imply weaning off breastmilk or formula. When babies begin eating solid foods, the majority of their nutrition needs should be met with milk feeds. In this context, weaning refers to the gradual shift from an exclusive diet of breastmilk or formula to one with the inclusion of solid foods. \"}),/*#__PURE__*/e(\"h2\",{children:\"When can a baby start baby-led weaning?\"}),/*#__PURE__*/e(\"p\",{children:\"You can begin baby-led weaning when your baby is 6 months old and showing signs of developmental readiness. These signs include:\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Your baby can sit with little support.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Your baby has steady head control.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Your baby is eagerly watching when you eat and seems interested in food.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Your baby has mastered bringing objects to their mouth.\"})})]}),/*#__PURE__*/e(\"p\",{children:\"It is important to ensure your baby shows these readiness signs for safety reasons. A baby who lacks steady head control or is wobbly in the highchair may not be in a safe and secure position to eat solid food. \\xa0\"}),/*#__PURE__*/e(\"h2\",{children:\"Texture \"}),/*#__PURE__*/e(\"p\",{children:\"While some advocates of BLW refuse to offer purees to their babies, purees actually serve an important purpose in introducing babies to various textures. Consider it this way: as adults, we frequently eat foods with a pureed consistency, ranging from soups and stews to yogurts and hot cereals. Plus, purees don\u2019t have to be spoon-fed. Adopting a baby-led approach means allowing babies to guide the way, which can involve offering purees in creative ways. For example, you can pre-load a self-feeding spoon with puree for babies to self-feed, or serve thicker purees on a tray for babies to scoop up themselves, using foods like thick oatmeal or mashed potatoes.\"}),/*#__PURE__*/e(\"p\",{children:\"Finger foods should be soft enough that you can easily squish them between your fingers. Good examples include ripe bananas or avocado, roasted sweet potatoes, or moist pieces of chicken. Avoid giving hard, sharp, gummy, or sticky foods (like thick, globby peanut butter), as they can be choking hazards.\"}),/*#__PURE__*/e(\"h2\",{children:\"Size and shape \"}),/*#__PURE__*/e(\"p\",{children:\"When introducing finger foods, the goal is to offer options that babies can easily pick up. Since babies don\u2019t develop the pincer grasp until they are 8 or 9 months old, they rely on their palmar grasp to pick up and hold food (using their whole hand). For babies under 8 months, finger-shaped foods or long spear-shaped pieces are easiest for babies to grab. When cutting food into spears, use your pinky finger as a guide for length. If the food is cut too short, it might get trapped in their palm, making it frustrating for them to eat. It should be long enough so that when babies hold the food in their palm, the ends stick out for them to easily eat and enjoy. \"}),/*#__PURE__*/e(\"p\",{children:\"When your baby is around 8 or 9 months old, you may notice them practicing the pincer grasp. The pincer grasp is the ability to pick up small items, food in this case, with the index finger and thumb. At this age, you can start offering pea-sized pieces to help babies practice and strengthen this fine motor skill. \"}),/*#__PURE__*/e(\"p\",{children:\"Stay away from small, round foods like whole blueberries, chickpeas, or grapes as they can pose a choking risk. These tiny, circular items can block the airway and may lead to true choking.\"}),/*#__PURE__*/e(\"h2\",{children:\"Benefits of baby-led weaning \"}),/*#__PURE__*/e(\"p\",{children:\"There are many reasons why parents choose to begin solids with baby-led weaning, and some of the benefits include: \"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"When babies start with finger foods, they can eat the same foods as their families.\"}),\" This inclusion allows babies to more naturally participate in the family meals and promotes a positive feeding experience. \"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"Babies can strengthen their oral motor and fine motor skills by picking up and eating various textures. \"})})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Babies gain more independence and confidence in eating.\"}),\" Research suggests that increased independence around eating fosters a positive relationship with food and may\",/*#__PURE__*/e(i,{href:\"https://jamanetwork.com/journals/jamapediatrics/article-abstract/2634362\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\" reduce picky eating behaviors.\"})}),\" \"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"A baby-led approach encourages children to fine-tune their self regulation skills.\"}),\" Babies eat when they\u2019re hungry and stop eating when they\u2019re full. Babies will set the pace. This contrasts with parent-led feeding or spoon feeding, where the parent controls the flow of the feeding experience.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Finger foods offer a wide range of textures and mouthfeels, providing babies with valuable sensory experiences.\"}),\" Introducing a variety of textures to babies from the beginning allows them to practice maneuvering food in their mouths, mashing it with their gums, and utilizing their swallowing reflexes. This early exposure to diverse textures contributes to their overall oral motor development.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"It's simple to get stuck in a puree routine, and the longer you wait, the more challenging it may be for your baby to transition to different textures. \"})})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Let's not overlook the perks for parents! \"}),\"When babies eat the same foods as you, it eliminates the need for separate meal preparations. No more making dinner and then dirtying extra dishes with the preparation of purees. \"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"You'll save time, money, and energy because you won't have to make special baby food.\"}),\" Jarred baby food is pretty expensive!\"]})})]}),/*#__PURE__*/e(\"h2\",{children:\"BLW first foods\"}),/*#__PURE__*/e(\"p\",{children:\"Below are some of our favorite foods to to kickstart baby-led weaning:\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Scrambled eggs, cut into strips\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Moist salmon flakes\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Lightly toasted bread \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Lightly toasted bread with different spreads like whole milk yogurt, thin spread of nut butter\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Avocado \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Roasted sweet potato\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Muffins\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Pancakes \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Steamed broccoli \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Steamed cauliflower \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Roasted pear \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Super ripe peach\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Banana \"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Tips and tricks \"}),/*#__PURE__*/e(\"p\",{children:\"Here are some friendly tips and tricks when starting baby-led weaning with your baby:\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Try introducing solid foods roughly 30-90 minutes before or after a milk feed. \"}),\"The goal is to find the sweet spot when your baby \\xa0is hungry enough for solids but not too full from milk.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Give a baby some food, and you're guaranteed to have a mess, but that's all part of the fun! \"}),\"Allow your baby to explore this new sensory experience. But even though it can get messy, there are ways to minimize it and cut down on cleanup time. Invest in an easy-to-clean highchair, some comfortable bibs, and consider using a splat mat or disposable tablecloth under the highchair to catch spills and crumbs.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Babies are excellent at regulating their hunger and fullness. They\"}),\" naturally eat when they're hungry and stop when they're full. Let them eat as much or as little as they want, and they'll give you cues when they're satisfied or still hungry. Hunger cues may include smacking their lips, sticking out their tongue, licking their lips, or showing interest in that uneaten sandwich on your plate. Fullness cues might involve turning their head away from the spoon, closing their mouth, or becoming fussy or irritable in the highchair.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Remember, babies don't eat a lot when they start solid foods. \"}),\"It's typical for them to only eat a few bites and then be finished with a meal. If your baby isn't showing much interest at first, don't worry too much. It takes time and practice for them to get the hang of it.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"When preparing family meals, set aside a portion for your baby before adding salt or sugar.\"}),\" Babies should avoid excessive salt intake because they have developing kidneys, and it may be difficult to filter out excess salt. It's best to steer clear of foods with added sugars to promote healthy eating habits. \"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"While babies can enjoy a wide variety of foods, it's important to be aware of exceptions. \"}),\"Honey, for instance, presents a serious risk of contamination with a toxic bacteria known as clostridium, which can lead to infant botulism, a potentially fatal condition. Always check product labels for honey, including heated or baked products with honey. \"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"It's completely normal for babies to gag, make funny faces, or even spit out food during the first few days, or even months, of starting solids.\"}),\" This transition introduces them to a whole new sensory experience because up until this point, their diet consisted solely of milk. Solid food introduces a variety of flavors and textures that they're not used to yet. However, with repeated exposure, they\u2019ll gradually become more accustomed to new tastes. Remember, it takes time and plenty of practice for them to adjust.\"]})})]}),/*#__PURE__*/e(\"h2\",{children:\" FAQs\"}),/*#__PURE__*/e(\"p\",{children:\"Here are some commonly asked questions about baby-led weaning:\"}),/*#__PURE__*/e(\"h3\",{children:\"But, what about the risk of choking?\"}),/*#__PURE__*/e(\"p\",{children:\"Always supervise your baby during meals. BLW can be done safely under supervision, but if you are worried about choking, you can start with purees. Fed is best, and it\u2019s important to do what feels comfortable. You can introduce purees following a baby-led philosophy, by watching for hunger cues and allowing your baby to explore foods and participate in the feeding process. \\xa0\"}),/*#__PURE__*/e(\"h3\",{children:\"Will my baby gag? That makes me nervous.\"}),/*#__PURE__*/e(\"p\",{children:\"Your baby is likely to gag more frequently when beginning solid foods. Gagging is one of the body\u2019s safety mechanisms that protects the airway. \\xa0Sometimes, babies gag if they haven't chewed their food properly or if it\u2019s an exposure to a new food. The gag reflex kicks in to protect the airway, and you may hear coughing and gurgling sounds. After a moment or two, the food usually comes back up. This can happen quite often, especially when babies are new to eating solids or trying new textures. Although it\u2019s difficult not to panic, stay calm and trust that your baby's reflexes are doing their job!\"}),/*#__PURE__*/e(\"h3\",{children:\"Does my baby need teeth to chew finger foods?\"}),/*#__PURE__*/e(\"p\",{children:\"Actually, no! We use our molars to chew, and molars come in well after the first birthday. Babies have really strong gums that are perfectly capable of mashing food for digestion.\"}),/*#__PURE__*/e(\"h3\",{children:\"What's wrong with spoon feeding? \"}),/*#__PURE__*/e(\"p\",{children:\"Absolutely nothing. Baby-led weaning isn't the ONLY feeding method, and spoon feeding purees is perfectly OK too.\"}),/*#__PURE__*/e(\"h3\",{children:\"The only iron-rich food my baby likes is iron-fortified infant cereal. How can I prepare it in BLW style?\"}),/*#__PURE__*/e(\"p\",{children:\"Our favorite way to serve iron-fortified infant cereal is to mix it with steel cut oatmeal. Oatmeal has a super thick consistency and babies can self feed by scooping it up on their own. You can also add it into whisked eggs before scrambling, or into pancake batter.\"}),/*#__PURE__*/e(\"h3\",{children:\"What if my baby refuses baby-led weaning foods? \"}),/*#__PURE__*/e(\"p\",{children:\"It takes time and practice for babies to familiarize themselves with any new food or texture - puree or baby led weaning food included! Continue to give them many opportunities to practice. \"}),/*#__PURE__*/e(\"p\",{children:\"\u200D\"})]});export const richText13=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/t(\"p\",{children:[\"JAMA Pediatrics: \",/*#__PURE__*/e(i,{href:\"https://jamanetwork.com/journals/jamapediatrics/article-abstract/2634362\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"Effect of a Baby-Led Approach to Complementary Feeding on Infant Growth and Overweight - A Randomized Clinical Trial\"})})]}),/*#__PURE__*/t(\"p\",{children:[\"American Academy of Pediatrics: \",/*#__PURE__*/e(i,{href:\"https://publications.aap.org/pediatrics/article-abstract/138/4/e20160772/52372/A-Baby-Led-Approach-to-Eating-Solids-and-Risk-of?redirectedFrom=fulltext\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"A Baby-Led Approach to Eating Solids and Risk of Choking\"})})]}),/*#__PURE__*/e(\"p\",{children:\"\u200D\"})]});export const richText14=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"Understanding newborn, infant, and toddler age ranges\"}),/*#__PURE__*/e(\"p\",{children:\"Different terms are often used interchangeably to describe babies and young children. Before we explore developmental milestones, let\u2019s clarify what we mean by newborn, infant, and toddler.\"}),/*#__PURE__*/e(\"h3\",{children:\"What is the newborn phase?\"}),/*#__PURE__*/t(\"p\",{children:[\"According to the World Health Organization (WHO), the\",/*#__PURE__*/e(i,{href:\"https://www.who.int/westernpacific/health-topics/newborn-health\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\" newborn phase\"})}),\" begins once the baby is born and lasts for the first 28 days of life. Some believe that the newborn phase starts once the baby is born through the first 8 weeks. Many medical experts consider the\",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/what-new-parents-should-know\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\" newborn stage\"})}),\" to be the baby\u2019s first 12 weeks of life. \"]}),/*#__PURE__*/e(\"h3\",{children:\"Premature \"}),/*#__PURE__*/t(\"p\",{children:[\"Babies born early are considered premature because they are born prior to 37th week of pregnancy. Babies are born early for several reasons including\",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/infant-diabetes\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\" diabetes\"})}),\", high blood pressure, or genetics. \"]}),/*#__PURE__*/e(\"h3\",{children:\"What is the infant age range?\"}),/*#__PURE__*/e(\"p\",{children:\"A baby is an infant through their first year of life, from birth to 1 year. There is overlap between the terms \u201Cnewborn\u201D and \u201Cinfant\u201D since infancy includes the newborn phase.During the first three months of a baby\u2019s life, the terms \u201Cnewborn\u201D and \u201Cinfant\u201D can be used to describe a baby, and you might even hear the term \u201Cnewborn infant.\u201D\"}),/*#__PURE__*/e(\"h3\",{children:\"What is the toddler age range?\"}),/*#__PURE__*/e(\"p\",{children:\"After infancy, a child becomes a toddler. A child enters toddlerhood once they reach their first birthday. Children are considered toddlers from their first birthday until age three.\"}),/*#__PURE__*/e(\"h3\",{children:\"What is the difference between a toddler and a preschooler?\"}),/*#__PURE__*/t(\"p\",{children:[\"From ages 3 to 5, children are considered \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/physical-exercises-for-preschoolers\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"preschoolers\"})}),\". During this stage, while kids are still growing physically, much of their energy is focused on mental and emotional development. Many kids begin school at this age, which is why it\u2019s called the preschool stage.\"]}),/*#__PURE__*/e(\"h2\",{children:\"Newborn baby milestones, week by week\"}),/*#__PURE__*/e(\"p\",{children:\"Caring for a newborn is a learning curve for new parents. At this stage, your baby is adjusting to life outside the womb, and both of you are getting to know each other. With everything feeling new, it can easily become overwhelming. Before diving into milestones, it\u2019s helpful to first understand the two main activities that fill a newborn\u2019s day: sleep and feeding.\"}),/*#__PURE__*/e(\"h3\",{children:\"Newborn sleep\"}),/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/how-much-sleep-do-you-get-with-a-newborn\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"Newborns sleep\"})}),\" a lot in a 24-hour period, with about 16 to 17 hours of sleep in a 24-hour period.\"]}),/*#__PURE__*/e(\"p\",{children:\"Newborns have small stomachs so they will wake up every 3 to 4 hours to eat. \\xa0\"}),/*#__PURE__*/e(\"h3\",{children:\"Newborn eating habits\"}),/*#__PURE__*/t(\"p\",{children:[\"In a 24-hour period, most newborns will have 16 to 24 oz of milk, whether\",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/breastfeeding-your-baby-according-to-a-lactation-expert\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\" breast milk\"})}),\",\",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/preparing-a-warm-bottle-breastmilk-vs-infant-formula\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\" formula\"})}),\", or a combination of the two. Breastfed babies feed more frequently, typically 8 to 12 times a day, also known as cluster feeding. The general guideline is to feed newborns on demand, letting them eat as much as they need. Tracking wet and dirty \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/how-to-change-your-babys-diaper\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"diapers\"})}),\" is a good way to ensure they\u2019re getting enough to eat. At each checkup, your pediatrician will ask about your baby\u2019s progress with developmental milestones\u2014a process called developmental monitoring.\"]}),/*#__PURE__*/e(\"h2\",{children:\"Newborn developmental milestones: Week-by-week \"}),/*#__PURE__*/e(\"h3\",{children:\"Week 1\"}),/*#__PURE__*/t(\"p\",{children:[\"During the first week, your baby will spend most of their time sleeping. In their brief awake periods, they may open their eyes or lift their head momentarily. You\u2019ll also start to notice \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/your-newborns-reflexes\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"natural reflexes\"})}),\", like the startle (Moro) reflex, rooting reflex, and sucking reflex.\"]}),/*#__PURE__*/t(\"p\",{children:[\"Your baby will still have their umbilical cord stump, so it\u2019s essential to keep it clean. Watch for signs of \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/jaundice-in-preemie-newborns\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"jaundice,\"})}),\" feed frequently to help them regain the \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/tracking-newborn-weight-and-weight-loss\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"weight lost in the first few days\"})}),\", and track wet and dirty diapers to make sure they\u2019re getting enough to eat.\"]}),/*#__PURE__*/e(\"h3\",{children:\"Week 2\"}),/*#__PURE__*/t(\"p\",{children:[\"By the second week, most babies have regained their \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/average-weight-for-infants\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"birth weight\"})}),\". Formula-fed babies typically regain weight a bit faster than breastfed babies. If you\u2019re \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/new-parents-guide-to-the-first-week-of-breastfeeding\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"breastfeeding,\"})}),\" it might take a little more time to establish a routine, so breastfed babies may take slightly longer to get back to their birth weight. Regardless of feeding method, most newborns experience an increase in appetite during this week.\"]}),/*#__PURE__*/e(\"h3\",{children:\"Week 3\"}),/*#__PURE__*/t(\"p\",{children:[\"Even if your little one isn't sleeping for long stretches yet, it's important to start working on a \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/why-wont-my-baby-sleep-9-sleep-tips-for-newborn-slumber\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"nighttime or sleep routine\"})}),\". This will help establish a rhythm of eating, sleeping, and diaper changes, making it easier to incorporate activities like tummy time and play during wake windows. During these wake periods, engage your child with songs, reading books, or making silly faces can provide beneficial stimulation.\"]}),/*#__PURE__*/e(\"h3\",{children:\"Week 4\"}),/*#__PURE__*/e(\"p\",{children:'Keep practicing tummy time, even if your baby doesn\u2019t enjoy it. Just a minute or two each day can be beneficial. If your baby\u2019s weight is looking good, your pediatrician may no longer suggest counting diapers. At this stage, your baby may begin to experiment with their voice and produce amusing sounds. Engage with your baby by \"talking back\" during these moments to support their development.'}),/*#__PURE__*/e(\"h3\",{children:\"Week 5\"}),/*#__PURE__*/e(\"p\",{children:\"Newborns will start to string together longer stretches of sleep time. Even if you\u2019re having sleep struggles, creating a sleep routine can help establish healthy sleep habits for the future. \"}),/*#__PURE__*/t(\"p\",{children:[\"Your baby has the stamina for longer stretches of \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/understanding-the-importance-of-tummy-time-for-your-baby\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"tummy time\"})}),\" and will look around in more directions and focus on objects of different patterns and colors.\"]}),/*#__PURE__*/e(\"h3\",{children:\"Week 6\"}),/*#__PURE__*/e(\"p\",{children:\"Your baby will continue to eat 24 to 32 ounces per day, but may eat less often. Instead of every 2 to 3 hours, you can extend the time between feedings to 3 to 4 hours.\"}),/*#__PURE__*/e(\"h3\",{children:\"Week 7\"}),/*#__PURE__*/e(\"p\",{children:\"As your baby approaches the 2 month mark, they are likely looking very much like a baby and less like a newborn. It probably helps that they\u2019re likely practicing using their voice more often and hopefully enjoying tummy time more. Don\u2019t forget to continue helping your baby practice those skills which are super important for their physical growth and development.\"}),/*#__PURE__*/e(\"h3\",{children:\"Week 8\"}),/*#__PURE__*/e(\"p\",{children:\"Your baby will begin to closely examine faces, calm down when they hear your voice, and may smile in response. They\u2019ll show increased interest in their toys and observe the people around them as they move. During tummy time, most 8-week-olds can lift their heads and lose the startle reflex. As they gain weight, your baby will transition from one diaper size to the next.\"}),/*#__PURE__*/e(\"h3\",{children:\"How can I help my newborn meet their newborn milestones?\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Provide a loving environment \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Ensure proper nutrition\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Tummy time\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Stimulate their senses with different textures, colors, and voices\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Establish routines\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Encourage social growth\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Monitor development milestones\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Attend pediatrician appointments\"})})]}),/*#__PURE__*/t(\"p\",{children:[\"If you ever have concerns about whether your baby is meeting milestones, don\u2019t hesitate to discuss them with your pediatrician. Consult your local or \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"Summer Health\"})}),\" pediatrician for additional guidance. \\xa0\"]}),/*#__PURE__*/e(\"h2\",{children:\"First year: Major infant developmental milestones by month\"}),/*#__PURE__*/e(\"h3\",{children:\"Infant sleep\"}),/*#__PURE__*/e(\"p\",{children:\"The American Academy of Sleep Medicine (AASM) recommends that infants aged 4 to 12 months get 12 to 16 hours of sleep within a 24-hour period. As with the newborn phase, this total sleep time includes naps. Once your baby reaches the infant stage, they may begin to establish a more predictable sleep schedule that incorporates both nap time and nighttime sleep.\"}),/*#__PURE__*/e(\"h3\",{children:\"Infant eating habits\"}),/*#__PURE__*/t(\"p\",{children:[\"Babies \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/solid-foods-101-introducing-first-foods\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"start eating solids\"})}),\" between 4 and 6 months, leading to significant changes in their eating habits and meal routines.\"]}),/*#__PURE__*/e(\"h3\",{children:\"Four-month milestones\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Smile spontaneously\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Chuckle or coo to gain your attention\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Respond to your voice by making sounds back or turning their head to look at you\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Babbling\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Show improved ability to hold toys in their hands\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Hold their heads steady when being held \"})})]}),/*#__PURE__*/e(\"h3\",{children:\"Six-month milestones\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Recognize loved-ones \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Recognize themselves in the mirror \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Laughing \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Babbling and high-pitched squealing noises\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Grabbing\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Putting toys in their mouth\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/safe-sleep-for-babies-side-sleeping-and-rolling-explained\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"Rolling over\"})}),\" from tummy to back \"]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Nine-month milestones\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Stranger anxiety\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Separation anxiety\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Recognize and respond to their own name\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Stringing sounds together\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Sit without support\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Get into the sitting position on their own\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Say \u201Cdada\u201D \"})})]}),/*#__PURE__*/e(\"h3\",{children:\"Twelve-month milestones\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Wave\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Say \u201Cmama\u201D and \u201Cdada\u201D \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Put objects in containers\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Pull to stand\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"First steps\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Pick up small objects using their index finger and thumb\"})})]}),/*#__PURE__*/e(\"h2\",{children:\"Developmental screenings during infancy\"}),/*#__PURE__*/e(\"p\",{children:\"Your baby will have their first developmental and behavioral screening at 9 months. Developmental screenings are more formal than standard developmental monitoring of milestones. During developmental screening and behavioral screening, your child\u2019s pediatrician will use questionnaires to assess how well your child is developing in areas like language, behavior, emotions, and movement.\"}),/*#__PURE__*/e(\"h2\",{children:\"A look ahead: Toddler age range and toddler milestones\"}),/*#__PURE__*/e(\"h3\",{children:\"Your baby\u2019s transition from infant to toddler\"}),/*#__PURE__*/e(\"p\",{children:\"Toddlers are naturally curious and actively practicing new skills. While newborns and infants may experience rapid transitions, the shift from infant to toddler can be particularly challenging for parents. Some may feel like they\u2019ve just figured out how to care for a baby, only to realize their child now has different needs. This transition can also be emotional for many parents as they witness clear signs of their child growing up!\"}),/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/blog/toddler-milestones\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"Major transitions\"})}),\" happening during the transition from infant to toddler include: \"]}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"First steps:\"}),\" By 15 months, most toddlers have taken their first steps and others are comfortably walking. \"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Eating: \"}),\"After age 1, toddlers are getting most of their nutrients from solid foods, along with some type of milk source.\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Dropping naps\"}),\": Toddlers need slightly less sleep than infants. Toddlers between age one and two should get 11 to 14 hours of sleep in a 24-hour period, including naps. \"]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Developmental screenings for toddlers\"}),/*#__PURE__*/e(\"p\",{children:\"During the toddler years, your child will undergo two additional developmental screenings, one at 18 months and another at 30 months. Additionally, toddlers should receive autism screenings at 18 and 24 months, which includes a questionnaire about your child. While understanding developmental milestones is important, it\u2019s essential to remember that each child is unique, and every child progresses differently. \\xa0\"}),/*#__PURE__*/t(\"p\",{children:[\"If you have additional questions about your child\u2019s developmental progress, consult your local or \",/*#__PURE__*/e(i,{href:\"https://www.summerhealth.com/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"Summer Health \"})}),\"pediatrician for support.\"]})]});export const richText15=/*#__PURE__*/t(n.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:\"What is a food allergy?\"}),/*#__PURE__*/t(\"p\",{children:[\"A \",/*#__PURE__*/e(i,{href:\"https://www.ncbi.nlm.nih.gov/books/NBK482187/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"food allergy\"})}),\" occurs when the immune system reacts to specific proteins found in food, resulting in skin, gastrointestinal, cardiovascular, or respiratory symptoms. The majority of food allergies are triggered by nine allergenic foods, which are:\"]}),/*#__PURE__*/e(\"h3\",{children:\"Cow\u2019s milk\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"yogurt\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"butter\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"cheese\"})})]}),/*#__PURE__*/e(\"h3\",{children:\"Wheat\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Wheat-based infant cereal\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Bread\\xa0\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Couscous\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Pasta\"})})]}),/*#__PURE__*/e(\"h3\",{children:\"Egg\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Baked goods with egg\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Scrambled eggs\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[\"Omelette \",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Soy\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Edamame\\xa0\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Tofu\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[\"Soy milk/formula \",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Sesame\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Tahini\\xa0\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Sesame seeds\\xa0\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[\"Hummus with tahini\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Tree nuts\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Almonds\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Cashews\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Walnuts\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Macadamia nuts\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Pistachios\\xa0\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[\"Pecans\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})})]}),/*#__PURE__*/t(\"h3\",{children:[\"Peanuts or peanut butter\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]}),/*#__PURE__*/e(\"h3\",{children:\"Fish\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Salmon\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Trout\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Halibut\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[\"Tuna\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Shellfish\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Shrimp\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Lobster\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[\"Crab\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})})]}),/*#__PURE__*/t(\"p\",{children:[\"We recommend introducing food allergens when your baby is 6 months old, around the same time they begin eating solid food. Recent research suggests that \",/*#__PURE__*/e(i,{href:\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9134150/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"introducing allergenic foods early and regularly\"})}),\", can significantly decrease the risk of developing a food allergy.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"\\xa0Allergic reactions can occur immediately after exposure or hours later. When introducing allergens, we suggest offering them early in the morning, so you have a whole day to monitor for signs and symptoms.\"}),/*#__PURE__*/e(\"h2\",{children:\"Symptoms\"}),/*#__PURE__*/e(\"p\",{children:\"Allergic reactions can vary, and may appear differently in each child. Symptoms can range from mild and manageable to severe and potentially life-threatening. Also, reactions may appear differently each time. A food that triggers a mild reaction on one occasion might lead to a more severe one the next time. Symptoms of an allergic reaction may include:\\xa0\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Swelling\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Itching\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Hives\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"A severe rash\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Gastrointestinal discomfort, stomach pains\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Nausea\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Vomiting\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Diarrhea\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Persistent coughing\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Itching or tightness in the throat\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Low blood pressure, dizziness\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Shortness of breath\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Wheezing\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[\"Anaphylaxis\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Swelling\"}),/*#__PURE__*/e(\"p\",{children:\"Swelling is a food allergy symptom and usually occurs around the face, lips, mouth, or eyes. If there is swelling around the mouth or, it could potentially cause breathing difficulties, and requires immediate medical attention.\"}),/*#__PURE__*/e(\"h3\",{children:\"Hives\"}),/*#__PURE__*/e(\"p\",{children:\"Hives are different from regular rashes because you\u2019ll notice raised, red, or pink welts or bumps on the skin's surface. Hives can also appear in patches and are usually itchy. Rashes can vanish within 24 hours, whereas hives may last for a few days.\\xa0\\xa0\"}),/*#__PURE__*/e(\"h3\",{children:\"Wheezing\\xa0\"}),/*#__PURE__*/t(\"p\",{children:[\"According to the American College of Allergy, Asthma, and Immunology, \",/*#__PURE__*/e(i,{href:\"https://acaai.org/allergies/symptoms/wheezing-shortness-of-breath/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"wheezing\"})}),\" sounds like whistling or squeaky sounds in your chest when you breathe. It can happen when the throat or airway is inflamed or restricted. Wheezing can be a symptom of an allergic reaction.\\xa0\"]}),/*#__PURE__*/e(\"h3\",{children:\"Anaphylaxis\"}),/*#__PURE__*/e(\"p\",{children:\"Anaphylaxis is the most severe, life-threatening allergic reaction, marked by difficulty breathing, a significant drop in blood pressure, and changes in heart rate. Symptoms and severity may vary, and can be unpredictable too. Anaphylaxis can occur within minutes or hours of exposure to the allergen. Immediate medical treatment is crucial, typically involving an epinephrine injection. If you suspect your child is having a severe reaction and breathing is inhibited, call 911 or emergency services immediately. Make sure to follow up with your child's pediatrician too.\"}),/*#__PURE__*/e(\"h2\",{children:\"FPIES\"}),/*#__PURE__*/t(\"p\",{children:[\"Food protein-induced enterocolitis (FPIES) is a type of food allergy that primarily affects infants and young children. \",/*#__PURE__*/e(i,{href:\"https://acaai.org/allergies/allergic-conditions/food/food-protein-induced-enterocolitis-syndrome-fpies/\",motionChild:!0,nodeId:\"fCoJfe0sY\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(a.a,{children:\"Symptoms of FPIES\"})}),\" include severe vomiting, diarrhea, and dehydration, typically occurring several hours after consuming the trigger food. Common foods that can trigger FPIES include cow\u2019s milk, soy, rice, barley, oats, chicken, turkey, and fish. Fortunately, FPIES usually resolves by age four.\"]}),/*#__PURE__*/e(\"h2\",{children:\"FAQ: Allergies in children\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"Here are some common questions regarding babies and food allergies:\"}),/*#__PURE__*/e(\"h3\",{children:\"When should I take my child to the ER for an allergic reaction?\"}),/*#__PURE__*/e(\"p\",{children:\"If you suspect your child is experiencing a severe allergic reaction, such as difficulty breathing or anaphylaxis, it is important to seek immediate medical attention. Call 911 and request an ambulance, or take your child to the nearest emergency room. Be sure to follow up with your child's pediatrician after any emergency visit.\\xa0\"}),/*#__PURE__*/e(\"h3\",{children:\"How should my baby be tested for a food allergy?\"}),/*#__PURE__*/e(\"p\",{children:\"If you suspect your child has a food allergy, make an appointment with your child\u2019s pediatrician or allergist. Your healthcare provider may ask for a detailed history, including food logs and symptoms. Be sure you keep track of symptoms, their duration, and the amount of food consumed. Following a comprehensive evaluation, your doctor may conduct a skin-prick test, blood test, or oral food challenge to establish a diagnosis.\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[\"During a skin-prick test, your healthcare provider will use a small needle to prick the skin on your baby's back with a liquid containing the food allergen. They will also prick the skin with a control that does not contain any food allergens to compare reactions. While typically not painful, this test can be uncomfortable for a baby as they need to remain still without lying on their back or applying pressure to it for about 20 minutes. After the test, your healthcare provider will examine your baby's back to check for any reactions. A bump at the site of the skin prick indicates a reaction.\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[\"Blood tests will measure the presence of antibodies, indicating the immune system's response to that particular food allergen.\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"An oral food challenge involves giving your baby the suspected food allergen and closely monitoring their reaction. The challenge is conducted under strict medical supervision.\"})})]}),/*#__PURE__*/e(\"h3\",{children:\"How do I know if my baby has food sensitivity or intolerance?\"}),/*#__PURE__*/e(\"p\",{children:\"Unlike an immune response with food allergies, a food sensitivity or intolerance occurs when a baby has difficulty digesting specific foods. Symptoms are strictly gastrointestinal and may include abdominal pain or discomfort, excess gas, vomiting, or diarrhea.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"Babies have developing digestive systems, and for some, breaking down large proteins like those found in milk or soy can be challenging. One common example is Milk Soy Protein Intolerance (MSPI), a food intolerance where babies have difficulty digesting dairy and soy products. Fortunately, MSPI is usually temporary and tends to resolve as the baby's digestive system matures, usually by their first birthday.\"}),/*#__PURE__*/e(\"h3\",{children:\"What are 90% of food allergies caused by?\"}),/*#__PURE__*/e(\"p\",{children:\"90% of food allergies are caused by the nine major food allergens: cow\u2019s milk, wheat, egg, soy, sesame, tree nuts, peanuts, fish, and shellfish.\"}),/*#__PURE__*/e(\"h3\",{children:\"How should I prepare allergens?\"}),/*#__PURE__*/e(\"p\",{children:\"Here are a few examples of how to introduce food allergens, either in puree form or as finger foods:\"}),/*#__PURE__*/t(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Cow\u2019s milk: \"}),\"a couple spoonfuls of plain yogurt, mix cow\u2019s milk or melted butter into a prepared dish\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Wheat:\"}),\" wheat based infant cereals, lightly toasted bread\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Egg: \"}),\"pureed hard-boiled eggs, scrambled eggs, omelet\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Soy: \"}),\"pureed edamame, soft tofu strips\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Sesame:\"}),\" thinned tahini mixed in yogurt or infant cereal, sesame seeds\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Tree nuts: \"}),\"powdered almond butter or thinned cashew butter mixed in oatmeal or applesauce\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Peanuts: \"}),\"thinned peanut butter mixed in yogurt or oatmeal\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Fish: \"}),\"pureed cooked salmon, flaky pieces of salmon\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/t(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Shellfish: \"}),\"pureed cooked shrimp\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})})]}),/*#__PURE__*/e(\"h3\",{children:\"Who is most susceptible to developing a food allergy?\"}),/*#__PURE__*/e(\"p\",{children:\"It is important to know if your baby has an increased risk for developing a food allergy before introducing them. Children with severe eczema or with another known food allergy have a higher risk of developing food allergies.\\xa0\"}),/*#__PURE__*/e(\"h3\",{children:\"Are peanut allergies the most common allergies in children?\"}),/*#__PURE__*/e(\"p\",{children:\"A peanut allergy is one of the most common food allergies in children. It can cause severe allergic reactions. If your child has a peanut allergy, it does not necessarily mean they have a tree nut allergy. For further guidance, reach out to your child's allergist.\\xa0\"}),/*#__PURE__*/e(\"h3\",{children:\"If my baby is allergic to one tree nut, should I assume all tree nuts are a no-go?\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"Not necessarily. If your baby is allergic to almonds, for example, it doesn\u2019t necessarily rule out cashews or pine nuts. Always consult your child\u2019s allergist when navigating food allergies.\"}),/*#__PURE__*/e(\"h3\",{children:\"How do I know if my baby has a milk allergy?\"}),/*#__PURE__*/e(\"p\",{children:\"Symptoms of a milk allergy can manifest as hives, gastrointestinal discomfort, vomiting, bloody stools, or even anaphylaxis. If you suspect your infant has a milk allergy, it's essential to consult with your child's pediatrician or allergist. They can advise on switching to an alternative formula or eliminating dairy from the mother's diet if breastfeeding.\"}),/*#__PURE__*/e(\"h3\",{children:\"Should I have an epinephrine auto injector?\"}),/*#__PURE__*/e(\"p\",{children:\"If your child has a food allergy, it\u2019s important to have epinephrine auto injectors with you at all times. Epinephrine, also known as adrenaline, is a hormone that can elevate blood pressure and open airways, potentially saving a life during an allergic reaction. 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