{
  "version": 3,
  "sources": ["ssg:https://framerusercontent.com/modules/k0zbePNl4l63yIcNItOt/i1OgC1qeAaLVlJoUhFXC/HUSO8CXmL-4.js"],
  "sourcesContent": ["import{jsx as e,jsxs as o}from\"react/jsx-runtime\";import{Link as n}from\"framer\";import{motion as t}from\"framer-motion\";import*as i from\"react\";export const richText=/*#__PURE__*/o(i.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"When you want to make technical progress quickly, one-on-one training sessions are the most efficient. At Eastbound gym, we have a whole team of certified and qualified trainers. One by one, they are eager to help you improve your strength, fitness, and techniques. The private kickboxing or boxing classes last for one hour and can be followed individually or in a small group. We will adjust the timing, intensity, and level of training to your preferences.\\xa0\"}),/*#__PURE__*/o(\"p\",{children:[\"The rates for personal training range from 65 to 80 euros per individual lesson. When you purchase a package, the price per lesson decreases. The longer the commitment, the more advantageous the price per lesson becomes. The mentioned price is an indication, as each trainer sets their own hourly and package rates.\",/*#__PURE__*/e(\"br\",{}),\"The rates are therefore subject to change.\"]}),/*#__PURE__*/o(\"p\",{children:[\"Send an email to \",/*#__PURE__*/e(n,{href:\"mailto:balie@eastboundgym.nl\",motionChild:!0,nodeId:\"HUSO8CXmL\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(t.a,{children:/*#__PURE__*/e(\"strong\",{children:\"balie@eastboundgym.nl\"})})}),/*#__PURE__*/e(\"strong\",{children:\" \"}),\"for more information or fill out the contact form below!\"]})]});export const richText1=/*#__PURE__*/o(i.Fragment,{children:[/*#__PURE__*/o(\"p\",{children:[\"Do you have goals that you would like to achieve in fitness? And would you like some help with that?\",/*#__PURE__*/e(\"br\",{}),\"At Eastbound gym, we have a whole team of certified and qualified trainers. Each of them is happy to help you with a personalized training plan, tailored to your wishes and goals.\\xa0 They work purposefully and efficiently and are happy to give you an extra boost of motivation.\",/*#__PURE__*/e(\"br\",{}),\"They help you feel fitter, more energetic, more confident, healthier, and happier, and achieve your personal goals.\",/*#__PURE__*/e(\"br\",{}),\"Our fitness space is fully equipped with all equipment and is quiet, so you are often as good as alone with your personal trainer in the room. This way, you can proceed at your own pace and in the most optimal way.\\xa0\"]}),/*#__PURE__*/o(\"p\",{children:[\"The rates for personal training range from 65 to 80 euros per individual session. When you purchase a package, the price per session goes down. The longer the commitment, the more advantageous the price per session becomes. The mentioned price is an indication, as each trainer has their own hourly and package rates.\",/*#__PURE__*/e(\"br\",{}),\"The rates are therefore subject to change.\"]}),/*#__PURE__*/o(\"p\",{children:[\"Send an email to \",/*#__PURE__*/e(n,{href:\"https://www.eastboundgym.nl/personal-training-fitness/_wp_link_placeholder\",motionChild:!0,nodeId:\"HUSO8CXmL\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(t.a,{children:\"balie@eastboundgym.nl\"})}),\" for more information or fill out the contact form below!\"]})]});export const richText2=/*#__PURE__*/o(i.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"At Eastbound Gym Amsterdam East, you can go all out with our unlimited 'group lesson + free training' subscription.\"}),/*#__PURE__*/e(\"p\",{children:\"For just 5 euros extra compared to the 'group lesson' subscription, you have the freedom to train independently in our fitness area or on a punching bag.\"}),/*#__PURE__*/e(\"p\",{children:\"With the cool interactive punching bag from Nextround Boxing, you can now also measure how hard you hit, how fast you are, and how long you can last. And we have amazing workouts that you can follow via the iPad. Weight training in the fitness area is possible during our opening hours, as long as there are no group lessons.\"}),/*#__PURE__*/e(\"p\",{children:\"If you choose the 'group lesson + free training' subscription, you not only benefit from various group lessons but also from the freedom to pursue your own fitness goals.\"}),/*#__PURE__*/e(\"p\",{children:\"Our fitness area is equipped with modern equipment and provides an inspiring environment to work on your strength, fitness, and health. Whether you want to train with free weights, cardio machines, or functional training materials, at Eastbound Gym Amsterdam East, you'll find everything you need for a top workout.\"}),/*#__PURE__*/e(\"p\",{children:\"After your training, you can make use of our changing rooms and showers, so you leave fresh and full of energy. Our team is ready to help and advise you, so you get the most out of your training sessions.\"}),/*#__PURE__*/e(\"p\",{children:\"At Eastbound Gym, we strive for an inclusive and motivating environment where everyone, regardless of age or fitness level, feels at home. Whether you're a beginner or an experienced athlete, we're here to help you achieve your sporting goals.\"}),/*#__PURE__*/e(\"p\",{children:\"Come by Eastbound Gym Amsterdam East and experience for yourself how fun and effective free training can be in combination with our inspiring group lessons. Discover how our extensive facilities and programs can help you achieve your fitness goals.\"})]});export const richText3=/*#__PURE__*/o(i.Fragment,{children:[/*#__PURE__*/e(\"h3\",{children:\"Vinyasa Yoga\"}),/*#__PURE__*/e(\"p\",{children:\"In Vinyasa Yoga, everything revolves around synchronizing your breath with your movements, just like in any dynamic form of yoga. The techniques from yoga offer many benefits, especially if you also practice martial arts such as (kick)boxing. Through deep, controlled breathing, for example, you can recover faster between rounds during sparring. Additionally, yoga exercises for mobility, balance, and dynamic stretching help prevent injuries for boxers.\"}),/*#__PURE__*/e(\"p\",{children:\"This class is suitable for all levels.\"}),/*#__PURE__*/e(\"h3\",{children:\"Yin Yoga\"}),/*#__PURE__*/e(\"p\",{children:\"In Yin Yoga, you take more time to get in and out of poses, and the poses are held longer. This is all about relaxation. This not only has a profound effect on your body but also brings calmness to your mind.\"}),/*#__PURE__*/e(\"p\",{children:\"Come by Eastbound Gym in Amsterdam East for an inspiring experience with Vinyasa Yoga and Yin Yoga. Vinyasa Yoga emphasizes the harmonization of breath and movement, which is crucial for active yoga. This approach offers significant benefits, especially in combination with martial arts such as (kick)boxing. Controlled breathing improves recovery between rounds during sparring, for instance. Furthermore, yoga includes various exercises that promote mobility, balance, and dynamic stretching, which reduces the risk of injuries for boxers.\"}),/*#__PURE__*/e(\"p\",{children:\"These classes are suitable for all levels.\"}),/*#__PURE__*/e(\"p\",{children:\"Yin Yoga, on the other hand, takes more time to transition in and out of poses and focuses on deep relaxation, which is enriching both physically and mentally.\"})]});export const richText4=/*#__PURE__*/o(i.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"At Eastbound Gym in Amsterdam East, you can join our small group strength training sessions, where you learn the basics of Olympic weightlifting exercises. You will receive many useful tips & tricks and do mobility-improving exercises to enhance your performance and technique during your own strength training.\"}),/*#__PURE__*/e(\"p\",{children:\"In our sessions, everything revolves around teaching the essential techniques of Olympic weightlifting. We provide you with practical tips and let you perform mobility exercises so that you can get the most out of your strength training.\"}),/*#__PURE__*/e(\"p\",{children:\"Stop by Eastbound Gym in Amsterdam East and discover how you can improve your skills in Olympic weightlifting with our small group strength training sessions. Learn the basics, receive valuable tips, and work on your mobility for better results during your own training sessions.\"}),/*#__PURE__*/o(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})]});export const richText5=/*#__PURE__*/o(i.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"At Eastbound Gym in Amsterdam East, we have our \u2018Never skip leg day\u2019 training, entirely focused on training your glutes, legs, and abdominal muscles, plus boosting your endurance.\"}),/*#__PURE__*/e(\"p\",{children:\"What can you expect? A solid warm-up to get nicely warmed up, a part where we show you exactly how to do the exercises correctly, some conditioning training, and plenty of attention to mobility and stretching. Depending on how many people there are, we do circuit training, HIIT (intensely fun!), WOD, or just your own thing. We use all sorts of equipment: bands, barbells, dumbbells, and sometimes just your own body. And believe me, in those 60 minutes, you not only train your legs and glutes, but you also burn quite a few calories!\"}),/*#__PURE__*/e(\"p\",{children:\"It doesn't matter how fit you are, everyone can join. Preferably, wear sports shoes that you only use indoors, but barefoot is also perfectly fine.\"})]});export const richText6=/*#__PURE__*/o(i.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"At Eastbound Gym in Amsterdam East, our strength & conditioning group classes focus on increasing your strength and improving your fitness. These workouts provide a complete fitness experience, with a solid warm-up, detailed technical instructions for the correct execution of exercises, conditioning training, and a great emphasis on flexibility and stretching. Depending on the group size, we will work in circuits, at stations, with high-intensity interval training (HIIT), WODs, or individual training. Our toolbox includes everything from bodyweight exercises to kettlebells, slam balls, dumbbells, and occasionally an Olympic barbell.\"}),/*#__PURE__*/e(\"p\",{children:\"The classes are accessible to everyone, whether you are a beginner or an experienced athlete. We recommend training shoes that are only worn indoors, but training barefoot is also an option if you prefer.\"}),/*#__PURE__*/e(\"p\",{children:\"Our instructors are ready to personally guide you, regardless of your fitness level. Whether you are just starting with strength training or have been going to the gym for years, at Eastbound Gym Amsterdam East, you can work on strength, fitness, and well-being in a supportive environment.\"}),/*#__PURE__*/e(\"p\",{children:\"We are proud to promote a healthy lifestyle with a focus on enjoyment in movement. Visit Eastbound Gym in Amsterdam East and experience how our strength & conditioning group classes can help you achieve your fitness goals, no matter where you are in your fitness journey.\"})]});export const richText7=/*#__PURE__*/o(i.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"Meet our brand new Hyrox classes\u2014the ultimate mix of strength, endurance, and functional fitness. Think of it as the \u2018lovechild\u2019 of CrossFit and a marathon (but much more fun).\"}),/*#__PURE__*/o(\"p\",{children:[\"Hyrox is the new hit in the fitness world, and we are now offering it at Eastbound Gym!\\xa0\",/*#__PURE__*/e(\"br\",{}),\"Think of a combination of running, rowing, squats, lunges, sled pushes, and other workouts that engage your whole body. Each class is designed to make you not only physically stronger but also mentally unstoppable. Expect a challenging circuit that puts your speed, strength, and perseverance to the test. But don\u2019t worry, we will build everything up to your level.\"]}),/*#__PURE__*/e(\"p\",{children:\"Hyrox is for everyone who loves a challenge. Whether you are training for a specific goal (like a Hyrox event), want to improve your endurance, or just want to try something new\u2014Hyrox is your next adventure.\"}),/*#__PURE__*/o(\"p\",{children:[\"Check the official Hyrox site \",/*#__PURE__*/e(n,{href:\"https://hyroxnetherlands.com/\",motionChild:!0,nodeId:\"HUSO8CXmL\",openInNewTab:!0,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(t.a,{children:\"HERE\"})}),/*#__PURE__*/e(\"br\",{}),\"Check \",/*#__PURE__*/e(n,{href:\"https://hyroxnetherlands.com/vind-mijn-race/\",motionChild:!0,nodeId:\"HUSO8CXmL\",openInNewTab:!0,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(t.a,{children:\"HERE\"})}),\" for the next Hyrox events you can participate in.\"]})]});export const richText8=/*#__PURE__*/o(i.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"Hey there, at Eastbound Gym in Amsterdam East, we offer great kickboxing classes specifically for young people starting from 6 years old. We think it's important to teach in a fun and educational way, which is why we have divided the groups by age: 6 to 11 years and 12 to 17 years.\"}),/*#__PURE__*/e(\"p\",{children:\"If you want to join the youth classes, it is advisable to arrive about 10 minutes before the start so you can calmly prepare your things. A single class costs 10 euros, and you can easily pay via direct debit. This subscription can be canceled monthly if you wish.\"}),/*#__PURE__*/e(\"p\",{children:\"During a trial lesson, you can borrow gloves and shin guards for free. But if you decide to become a member and continue training with us, you will need to purchase these items yourself. Unfortunately, we cannot allow you into the class without protection. Don't worry, you can buy sports equipment at sportshop Van Swinden on Eerste van Swindenstraat, where Eastbound Gym members enjoy a 10% discount.\"}),/*#__PURE__*/e(\"p\",{children:\"Our classes run all year round, so even during school holidays, you can join us. This way you can keep training and improving your skills, regardless of the season.\"}),/*#__PURE__*/e(\"p\",{children:\"Come by Eastbound Gym in Amsterdam East for a trial lesson or sign up directly for our youth kickboxing classes. We look forward to welcoming you to our sporting community!\"}),/*#__PURE__*/e(\"p\",{children:\"Our classes run all year round, so even during school holidays, lessons are available. This ensures that you can train regularly and improve your skills.\"}),/*#__PURE__*/e(\"p\",{children:\"Feel free to drop by Eastbound Gym in Amsterdam East for a trial lesson or to sign up directly for our youth kickboxing classes. We look forward to welcoming you to our sporting community!\"})]});export const richText9=/*#__PURE__*/o(i.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"At Eastbound Gym in Amsterdam East, we offer not only technique classes but also cool bag training for boxing and kickboxing. During these sessions, you work together with a partner on a heavybag, where we heavily focus on conditioning and strength. Our trainers are committed to not only teaching you the right techniques and combinations but also ensuring that you execute every punch and kick correctly.\"}),/*#__PURE__*/e(\"p\",{children:\"Ready to let loose for an hour? Then our bag training is just right for you! Whether you are new to martial arts or an experienced boxer, at Eastbound Gym we create a friendly and motivating environment where everyone feels at home. Our modern facilities are at your disposal, and the rhythm of punching and kicking the bag not only helps relieve stress but also gives you a great workout.\"}),/*#__PURE__*/e(\"p\",{children:\"Come by and discover for yourself why our bag training is so popular! Whether you are training for a competition, working on your fitness, or just want to have fun, Eastbound Gym is ready to help you achieve your goals. Let that energy flow and improve yourself on all fronts with our dynamic bag training. See you soon!\"})]});export const richText10=/*#__PURE__*/o(i.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"BJJ (Brazilian Jiu-Jitsu) and grappling are martial arts that have become immensely popular in recent years, particularly due to their effectiveness in ground fighting techniques, such as those used in Mixed Martial Arts (MMA) competitions like the UFC. The goal of BJJ/grappling is to achieve a dominant position over your opponent. This means not only being on top but also having control over the situation, ready to apply a \u2018choke\u2019 or \u2018joint lock\u2019 to decide the fight.\"}),/*#__PURE__*/e(\"p\",{children:\"What makes BJJ/grappling so unique is that it revolves around technique and strategy, not just brute strength. Even if you are physically smaller or less muscular than your opponent, you can gain the upper hand through smart maneuvers and well-timed holds. This makes the sport incredibly inclusive and accessible to people of all ages and physical conditions.\"}),/*#__PURE__*/e(\"p\",{children:\"The training sessions themselves are intense yet safe, with an emphasis on learning and applying techniques under the guidance of experienced instructors. Whether you are a beginner curious about the sport or an advanced practitioner looking to sharpen your skills, Eastbound Gym in Amsterdam East is the place for professional guidance at any level.\"}),/*#__PURE__*/e(\"p\",{children:\"So if you are looking for a challenging sport that not only physically challenges you but also improves your strategic thinking, then BJJ/grappling at Eastbound Gym is the perfect choice for you!\"})]});export const richText11=/*#__PURE__*/o(i.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"Muay Thai, also known as Thai boxing, is a martial art with a rich history and a unique mix of strength, technique, and endurance. In this form of martial arts, punches, kicks, knees, and elbows are used to provide a versatile and dynamic arsenal of techniques.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"What makes Muay Thai so special is that it is more than just a sport. It is a full workout that elevates your strength, speed, coordination, and fitness to a higher level. The emphasis is on technique and timing, making you not only physically stronger but also mentally sharper. Whether you're a beginner looking to learn the basics or an experienced fighter wanting to perfect your skills, our classes are suitable for all levels.\"}),/*#__PURE__*/e(\"p\",{children:\"At Eastbound Gym in Amsterdam East, the training is provided by experienced and dedicated instructors who guide you step by step. Safety and personal development are central to our lessons, allowing you to grow in a pleasant environment, regardless of your experience or fitness level.\"}),/*#__PURE__*/e(\"p\",{children:\"So, do you want to challenge yourself, discover a new passion, and at the same time work on your fitness and self-confidence? Come to Eastbound Gym and experience for yourself what Muay Thai can mean for you! Sign up for a trial lesson and discover the power of this ancient martial art.\"})]});export const richText12=/*#__PURE__*/o(i.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"At Eastbound Gym in Amsterdam East, you can come for boxing lessons every day of the week, including technique training and bag work.\"}),/*#__PURE__*/e(\"p\",{children:\"Have you always been interested in \u201Cthe sweet science\u201D? Then you are at the right place with us! Our trainers are not only technically well-versed but also share their knowledge and love for the sport with great passion. During our lessons, it's not just about throwing punches; you will also truly learn the game of \u201Chow to hit and how to not get hit.\u201D And of course, you can count on a solid workout!\"}),/*#__PURE__*/e(\"p\",{children:\"At Eastbound Gym in Amsterdam East, we aim to make you not only physically stronger but also give your self-confidence a boost. Our lessons are suitable for everyone, whether you are just starting with boxing or already have experience. Whether you want to work on your basic skills or refine your technique, we offer the right lesson for you.\"}),/*#__PURE__*/e(\"p\",{children:\"Our technique lessons focus on the basic movements, footwork, punches, and combinations. During the bag training, you can put these techniques into practice while working on your conditioning, strength, and speed. Our workouts are intensive and ensure that you bring out the best in yourself every time.\"}),/*#__PURE__*/e(\"p\",{children:\"Come visit Eastbound Gym in Amsterdam East and discover how fun and challenging boxing can be. Become not only physically stronger but also mentally tougher. Join a trial lesson and experience the energy and dedication of our boxing trainers for yourself.\"}),/*#__PURE__*/e(\"p\",{children:\"We look forward to welcoming you to Eastbound Gym in Amsterdam East, where you get the chance to improve your boxing techniques every day and enjoy a great workout!\"})]});export const richText13=/*#__PURE__*/o(i.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"Every day of the week, we offer kickboxing classes at Eastbound Gym in Amsterdam East in the form of technique lessons and bag training. Are you a beginner in kickboxing and would you like to have the basic techniques explained calmly before participating in our group classes? Then the introductory course might be something for you! Click here for more info!\"}),/*#__PURE__*/e(\"p\",{children:\"To keep the training as fun and varied as possible, the structure of our lessons differs. However, the lessons always include the same components: a warming-up, stretching, technique, strength, and cardio exercises, and a cooling-down. We practice the techniques with kick pads, on the bag, and with each other. In the advanced classes, we almost always spar, so a mouthguard is required for these training sessions. Sparring is always supervised by the trainer, and sparring to the head is always optional.\"}),/*#__PURE__*/e(\"p\",{children:\"Women must wear at least 12 oz gloves in these classes, and men must wear 14 oz or heavier. It is also mandatory to wear hard shin guards. We train barefoot and in comfortably fitting sports clothing.\"}),/*#__PURE__*/e(\"p\",{children:\"At Eastbound Gym in Amsterdam East, we strive to provide a safe and stimulating environment for everyone interested in kickboxing, regardless of your level. Our instructors are experienced and dedicated to helping every participant achieve their personal goals. Whether you want to train for fitness, self-defense, or just because you enjoy kickboxing, you are in the right place with us.\"}),/*#__PURE__*/e(\"p\",{children:\"In addition, we regularly organize special workshops and events to further develop your skills and keep your motivation high. Become a member of Eastbound Gym in Amsterdam East today and discover the many benefits of our kickboxing training!\"})]});export const richText14=/*#__PURE__*/o(i.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"Participating in a kickboxing class without any experience can be quite an overwhelming experience. Remembering combinations, keeping up with the pace of the group, and staying calm while breathing. If you've never done this before, it can feel like an impossible task.\"}),/*#__PURE__*/e(\"p\",{children:\"Fortunately, we at Eastbound Gym in Amsterdam East have thought of something for that! During our introductory kickboxing course, you will learn the basic techniques of kickboxing in a calm manner, in a small group with other beginners, and with plenty of personal attention. These basic lessons ensure that you can smoothly and easily transition to the regular group lessons. The course consists of four lessons of one hour each and costs 80 euros. This price includes the use of our gloves and shin guards. We train barefoot and in comfortable sportswear.\"}),/*#__PURE__*/e(\"p\",{children:\"Why should you choose Eastbound Gym? With us, you not only receive the best guidance, but also a friendly atmosphere where everyone feels welcome. Our experienced trainers ensure that you feel at ease, regardless of your level. We understand that starting kickboxing can be exciting, so we take the time to explain everything to you step by step. In the course, you will learn the correct posture, punching and kicking techniques, and how to move effectively in the ring. After these four lessons, you will have a solid foundation to build upon. Whether you want to kickbox for sport, self-defense, or just for fun, Eastbound Gym in Amsterdam East is the right place for you.\"}),/*#__PURE__*/o(\"p\",{children:[\"Sign up today and discover how fun and challenging kickboxing can be! We look forward to welcoming you to our gym and helping you achieve your goals. Click the button below for the available course dates.\",/*#__PURE__*/e(\"br\",{}),\"Do you want to join? Fill in the form or email \",/*#__PURE__*/e(n,{href:\"mailto:cursus@eastboundgym.nl\",motionChild:!0,nodeId:\"HUSO8CXmL\",openInNewTab:!0,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(t.a,{children:\"cursus@eastboundgym.nl\"})})]})]});\nexport const __FramerMetadata__ = {\"exports\":{\"richText\":{\"type\":\"variable\",\"annotations\":{\"framerContractVersion\":\"1\"}},\"richText10\":{\"type\":\"variable\",\"annotations\":{\"framerContractVersion\":\"1\"}},\"richText11\":{\"type\":\"variable\",\"annotations\":{\"framerContractVersion\":\"1\"}},\"richText8\":{\"type\":\"variable\",\"annotations\":{\"framerContractVersion\":\"1\"}},\"richText3\":{\"type\":\"variable\",\"annotations\":{\"framerContractVersion\":\"1\"}},\"richText14\":{\"type\":\"variable\",\"annotations\":{\"framerContractVersion\":\"1\"}},\"richText12\":{\"type\":\"variable\",\"annotations\":{\"framerContractVersion\":\"1\"}},\"richText5\":{\"type\":\"variable\",\"annotations\":{\"framerContractVersion\":\"1\"}},\"richText4\":{\"type\":\"variable\",\"annotations\":{\"framerContractVersion\":\"1\"}},\"richText6\":{\"type\":\"variable\",\"annotations\":{\"framerContractVersion\":\"1\"}},\"richText13\":{\"type\":\"variable\",\"annotations\":{\"framerContractVersion\":\"1\"}},\"richText1\":{\"type\":\"variable\",\"annotations\":{\"framerContractVersion\":\"1\"}},\"richText2\":{\"type\":\"variable\",\"annotations\":{\"framerContractVersion\":\"1\"}},\"richText9\":{\"type\":\"variable\",\"annotations\":{\"framerContractVersion\":\"1\"}},\"richText7\":{\"type\":\"variable\",\"annotations\":{\"framerContractVersion\":\"1\"}},\"__FramerMetadata__\":{\"type\":\"variable\"}}}"],
  "mappings": "2MAAAA,IAAsJ,IAAMC,EAAsBC,EAAIC,EAAS,CAAC,SAAS,CAAcC,EAAE,IAAI,CAAC,SAAS,idAAid,CAAC,EAAeF,EAAE,IAAI,CAAC,SAAS,CAAC,8TAA2UE,EAAE,KAAK,CAAC,CAAC,EAAE,4CAA4C,CAAC,CAAC,EAAeF,EAAE,IAAI,CAAC,SAAS,CAAC,oBAAiCE,EAAEC,EAAE,CAAC,KAAK,+BAA+B,YAAY,GAAG,OAAO,YAAY,aAAa,GAAG,QAAQ,oBAAoB,aAAa,GAAG,SAAsBD,EAAEE,EAAE,EAAE,CAAC,SAAsBF,EAAE,SAAS,CAAC,SAAS,uBAAuB,CAAC,CAAC,CAAC,CAAC,CAAC,EAAeA,EAAE,SAAS,CAAC,SAAS,GAAG,CAAC,EAAE,0DAA0D,CAAC,CAAC,CAAC,CAAC,CAAC,EAAeG,EAAuBL,EAAIC,EAAS,CAAC,SAAS,CAAcD,EAAE,IAAI,CAAC,SAAS,CAAC,uGAAoHE,EAAE,KAAK,CAAC,CAAC,EAAE,yRAAsSA,EAAE,KAAK,CAAC,CAAC,EAAE,sHAAmIA,EAAE,KAAK,CAAC,CAAC,EAAE,4NAA4N,CAAC,CAAC,EAAeF,EAAE,IAAI,CAAC,SAAS,CAAC,gUAA6UE,EAAE,KAAK,CAAC,CAAC,EAAE,4CAA4C,CAAC,CAAC,EAAeF,EAAE,IAAI,CAAC,SAAS,CAAC,oBAAiCE,EAAEC,EAAE,CAAC,KAAK,6EAA6E,YAAY,GAAG,OAAO,YAAY,aAAa,GAAG,QAAQ,oBAAoB,aAAa,GAAG,SAAsBD,EAAEE,EAAE,EAAE,CAAC,SAAS,uBAAuB,CAAC,CAAC,CAAC,EAAE,2DAA2D,CAAC,CAAC,CAAC,CAAC,CAAC,EAAeE,EAAuBN,EAAIC,EAAS,CAAC,SAAS,CAAcC,EAAE,IAAI,CAAC,SAAS,qHAAqH,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,2JAA2J,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,uUAAuU,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,4KAA4K,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,6TAA6T,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,8MAA8M,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,qPAAqP,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,0PAA0P,CAAC,CAAC,CAAC,CAAC,EAAeK,EAAuBP,EAAIC,EAAS,CAAC,SAAS,CAAcC,EAAE,KAAK,CAAC,SAAS,cAAc,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,ycAAyc,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,wCAAwC,CAAC,EAAeA,EAAE,KAAK,CAAC,SAAS,UAAU,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,kNAAkN,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,+hBAA+hB,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,4CAA4C,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,iKAAiK,CAAC,CAAC,CAAC,CAAC,EAAeM,EAAuBR,EAAIC,EAAS,CAAC,SAAS,CAAcC,EAAE,IAAI,CAAC,SAAS,yTAAyT,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,+OAA+O,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,yRAAyR,CAAC,EAAeF,EAAE,IAAI,CAAC,SAAS,CAAcE,EAAE,KAAK,CAAC,CAAC,EAAeA,EAAE,KAAK,CAAC,UAAU,gBAAgB,CAAC,CAAC,CAAC,CAAC,CAAC,CAAC,CAAC,EAAeO,EAAuBT,EAAIC,EAAS,CAAC,SAAS,CAAcC,EAAE,IAAI,CAAC,SAAS,+LAAqL,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,0hBAA0hB,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,qJAAqJ,CAAC,CAAC,CAAC,CAAC,EAAeQ,EAAuBV,EAAIC,EAAS,CAAC,SAAS,CAAcC,EAAE,IAAI,CAAC,SAAS,koBAAkoB,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,8MAA8M,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,oSAAoS,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,iRAAiR,CAAC,CAAC,CAAC,CAAC,EAAeS,EAAuBX,EAAIC,EAAS,CAAC,SAAS,CAAcC,EAAE,IAAI,CAAC,SAAS,iMAAkL,CAAC,EAAeF,EAAE,IAAI,CAAC,SAAS,CAAC,8FAA2GE,EAAE,KAAK,CAAC,CAAC,EAAE,oXAA+W,CAAC,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,sNAAiN,CAAC,EAAeF,EAAE,IAAI,CAAC,SAAS,CAAC,iCAA8CE,EAAEC,EAAE,CAAC,KAAK,gCAAgC,YAAY,GAAG,OAAO,YAAY,aAAa,GAAG,QAAQ,oBAAoB,aAAa,GAAG,SAAsBD,EAAEE,EAAE,EAAE,CAAC,SAAS,MAAM,CAAC,CAAC,CAAC,EAAeF,EAAE,KAAK,CAAC,CAAC,EAAE,SAAsBA,EAAEC,EAAE,CAAC,KAAK,+CAA+C,YAAY,GAAG,OAAO,YAAY,aAAa,GAAG,QAAQ,oBAAoB,aAAa,GAAG,SAAsBD,EAAEE,EAAE,EAAE,CAAC,SAAS,MAAM,CAAC,CAAC,CAAC,EAAE,oDAAoD,CAAC,CAAC,CAAC,CAAC,CAAC,EAAeQ,EAAuBZ,EAAIC,EAAS,CAAC,SAAS,CAAcC,EAAE,IAAI,CAAC,SAAS,4RAA4R,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,0QAA0Q,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,oZAAoZ,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,sKAAsK,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,8KAA8K,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,2JAA2J,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,8LAA8L,CAAC,CAAC,CAAC,CAAC,EAAeW,EAAuBb,EAAIC,EAAS,CAAC,SAAS,CAAcC,EAAE,IAAI,CAAC,SAAS,wZAAwZ,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,uYAAuY,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,kUAAkU,CAAC,CAAC,CAAC,CAAC,EAAeY,EAAwBd,EAAIC,EAAS,CAAC,SAAS,CAAcC,EAAE,IAAI,CAAC,SAAS,8eAA0d,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,0WAA0W,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,gWAAgW,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,qMAAqM,CAAC,CAAC,CAAC,CAAC,EAAea,EAAwBf,EAAIC,EAAS,CAAC,SAAS,CAAcC,EAAE,IAAI,CAAC,SAAS,2QAA2Q,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,kbAAkb,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,+RAA+R,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,iSAAiS,CAAC,CAAC,CAAC,CAAC,EAAec,EAAwBhB,EAAIC,EAAS,CAAC,SAAS,CAAcC,EAAE,IAAI,CAAC,SAAS,uIAAuI,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,waAAoZ,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,yVAAyV,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,iTAAiT,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,iQAAiQ,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,sKAAsK,CAAC,CAAC,CAAC,CAAC,EAAee,EAAwBjB,EAAIC,EAAS,CAAC,SAAS,CAAcC,EAAE,IAAI,CAAC,SAAS,0WAA0W,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,6fAA6f,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,0MAA0M,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,sYAAsY,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,mPAAmP,CAAC,CAAC,CAAC,CAAC,EAAegB,EAAwBlB,EAAIC,EAAS,CAAC,SAAS,CAAcC,EAAE,IAAI,CAAC,SAAS,+QAA+Q,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,+iBAA+iB,CAAC,EAAeA,EAAE,IAAI,CAAC,SAAS,qqBAAqqB,CAAC,EAAeF,EAAE,IAAI,CAAC,SAAS,CAAC,+MAA4NE,EAAE,KAAK,CAAC,CAAC,EAAE,kDAA+DA,EAAEC,EAAE,CAAC,KAAK,gCAAgC,YAAY,GAAG,OAAO,YAAY,aAAa,GAAG,QAAQ,oBAAoB,aAAa,GAAG,SAAsBD,EAAEE,EAAE,EAAE,CAAC,SAAS,wBAAwB,CAAC,CAAC,CAAC,CAAC,CAAC,CAAC,CAAC,CAAC,CAAC,EACpmwBe,EAAqB,CAAC,QAAU,CAAC,SAAW,CAAC,KAAO,WAAW,YAAc,CAAC,sBAAwB,GAAG,CAAC,EAAE,WAAa,CAAC,KAAO,WAAW,YAAc,CAAC,sBAAwB,GAAG,CAAC,EAAE,WAAa,CAAC,KAAO,WAAW,YAAc,CAAC,sBAAwB,GAAG,CAAC,EAAE,UAAY,CAAC,KAAO,WAAW,YAAc,CAAC,sBAAwB,GAAG,CAAC,EAAE,UAAY,CAAC,KAAO,WAAW,YAAc,CAAC,sBAAwB,GAAG,CAAC,EAAE,WAAa,CAAC,KAAO,WAAW,YAAc,CAAC,sBAAwB,GAAG,CAAC,EAAE,WAAa,CAAC,KAAO,WAAW,YAAc,CAAC,sBAAwB,GAAG,CAAC,EAAE,UAAY,CAAC,KAAO,WAAW,YAAc,CAAC,sBAAwB,GAAG,CAAC,EAAE,UAAY,CAAC,KAAO,WAAW,YAAc,CAAC,sBAAwB,GAAG,CAAC,EAAE,UAAY,CAAC,KAAO,WAAW,YAAc,CAAC,sBAAwB,GAAG,CAAC,EAAE,WAAa,CAAC,KAAO,WAAW,YAAc,CAAC,sBAAwB,GAAG,CAAC,EAAE,UAAY,CAAC,KAAO,WAAW,YAAc,CAAC,sBAAwB,GAAG,CAAC,EAAE,UAAY,CAAC,KAAO,WAAW,YAAc,CAAC,sBAAwB,GAAG,CAAC,EAAE,UAAY,CAAC,KAAO,WAAW,YAAc,CAAC,sBAAwB,GAAG,CAAC,EAAE,UAAY,CAAC,KAAO,WAAW,YAAc,CAAC,sBAAwB,GAAG,CAAC,EAAE,mBAAqB,CAAC,KAAO,UAAU,CAAC,CAAC",
  "names": ["init_ssg_sandbox_shims", "richText", "u", "x", "p", "Link", "motion", "richText1", "richText2", "richText3", "richText4", "richText5", "richText6", "richText7", "richText8", "richText9", "richText10", "richText11", "richText12", "richText13", "richText14", "__FramerMetadata__"]
}