{"version":3,"file":"m76ejnBPy.DOCyG9-R.mjs","names":["serializationHash","variantClassNames","transition1","Transition","React.useContext","React.useMemo","Variants","React.Fragment","getProps","createLayoutDependency","useRef","React.useId","Frame30","React.useContext","React.useMemo","React.Fragment","useRef","React.useId","Image"],"sources":["https:/framerusercontent.com/modules/zWDTtCKc4FNdjvQRO2nx/Rez7BEEQr6T6FR15wNKl/PdJFdS1AF.js","https:/framerusercontent.com/modules/8YSJoRaw9oFG8lLTKQmE/AkjPTJoruBBKOVTvf4OS/m76ejnBPy.js"],"sourcesContent":["// Generated by Framer (47ebf4a)\nimport{jsx as _jsx,jsxs as _jsxs}from\"react/jsx-runtime\";import{addFonts,addPropertyControls,ControlType,cx,Link,RichText,SVG,useComponentViewport,useLocaleInfo,useVariantState,withCSS}from\"framer\";import{LayoutGroup,motion,MotionConfigContext}from\"framer-motion\";import*as React from\"react\";import{useRef}from\"react\";const enabledGestures={qia3PjLlE:{hover:true}};const serializationHash=\"framer-yRK05\";const variantClassNames={qia3PjLlE:\"framer-v-14m78ea\"};function addPropertyOverrides(overrides,...variants){const nextOverrides={};variants?.forEach(variant=>variant&&Object.assign(nextOverrides,overrides[variant]));return nextOverrides;}const transition1={bounce:.2,delay:0,duration:.4,type:\"spring\"};const Transition=({value,children})=>{const config=React.useContext(MotionConfigContext);const transition=value??config.transition;const contextValue=React.useMemo(()=>({...config,transition}),[JSON.stringify(transition)]);return /*#__PURE__*/_jsx(MotionConfigContext.Provider,{value:contextValue,children:children});};const Variants=motion.create(React.Fragment);const getProps=({height,id,link,width,...props})=>{return{...props,GUN1TY9Sc:link??props.GUN1TY9Sc};};const createLayoutDependency=(props,variants)=>{if(props.layoutDependency)return variants.join(\"-\")+props.layoutDependency;return variants.join(\"-\");};const 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/*#__PURE__*/_jsx(LayoutGroup,{id:layoutId??defaultLayoutId,children:/*#__PURE__*/_jsx(Variants,{animate:variants,initial:false,children:/*#__PURE__*/_jsx(Transition,{value:transition1,children:/*#__PURE__*/_jsx(Link,{href:GUN1TY9Sc,motionChild:true,nodeId:\"qia3PjLlE\",scopeId:\"PdJFdS1AF\",children:/*#__PURE__*/_jsxs(motion.a,{...restProps,...gestureHandlers,className:`${cx(scopingClassNames,\"framer-14m78ea\",className,classNames)} framer-146fkk5`,\"data-framer-name\":\"Variant 1\",layoutDependency:layoutDependency,layoutId:\"qia3PjLlE\",ref:refBinding,style:{...style},...addPropertyOverrides({\"qia3PjLlE-hover\":{\"data-framer-name\":undefined}},baseVariant,gestureVariant),children:[/*#__PURE__*/_jsx(RichText,{__fromCanvasComponent:true,children:/*#__PURE__*/_jsx(React.Fragment,{children:/*#__PURE__*/_jsx(motion.p,{style:{\"--font-selector\":\"R0Y7R2Vpc3QtcmVndWxhcg==\",\"--framer-font-family\":'\"Geist\", \"Geist Placeholder\", 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css=[\"@supports (aspect-ratio: 1) { body { --framer-aspect-ratio-supported: auto; } }\",\".framer-yRK05.framer-146fkk5, .framer-yRK05 .framer-146fkk5 { display: block; }\",\".framer-yRK05.framer-14m78ea { align-content: center; align-items: center; cursor: pointer; display: flex; flex-direction: row; flex-wrap: nowrap; gap: 8px; height: min-content; justify-content: flex-start; overflow: visible; padding: 0px; position: relative; text-decoration: none; width: 320px; }\",\".framer-yRK05 .framer-bluyq8 { flex: none; height: auto; position: relative; white-space: pre; width: auto; }\",\".framer-yRK05 .framer-1dabl6g { flex: none; height: 24px; position: relative; width: 24px; }\",\"@supports (background: -webkit-named-image(i)) and (not (font-palette:dark)) { .framer-yRK05.framer-14m78ea { gap: 0px; } .framer-yRK05.framer-14m78ea > * { margin: 0px; margin-left: calc(8px / 2); margin-right: calc(8px / 2); } .framer-yRK05.framer-14m78ea > :first-child { margin-left: 0px; } 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_jsxs}from\"react/jsx-runtime\";import{addFonts,addPropertyControls,ComponentViewportProvider,ControlType,cx,getFonts,getLoadingLazyAtYPosition,Image,RichText,SmartComponentScopedContainer,useComponentViewport,useLocaleInfo,useVariantState,withCSS}from\"framer\";import{LayoutGroup,motion,MotionConfigContext}from\"framer-motion\";import*as React from\"react\";import{useRef}from\"react\";import Frame30 from\"https://framerusercontent.com/modules/zWDTtCKc4FNdjvQRO2nx/Rez7BEEQr6T6FR15wNKl/PdJFdS1AF.js\";const Frame30Fonts=getFonts(Frame30);const serializationHash=\"framer-eT90q\";const variantClassNames={U2wRM9BNc:\"framer-v-fwncdr\"};function addPropertyOverrides(overrides,...variants){const nextOverrides={};variants?.forEach(variant=>variant&&Object.assign(nextOverrides,overrides[variant]));return nextOverrides;}const transition1={bounce:.2,delay:0,duration:.4,type:\"spring\"};const toResponsiveImage=value=>{if(typeof value===\"object\"&&value!==null&&typeof value.src===\"string\"){return value;}return typeof value===\"string\"?{src:value}:undefined;};const Transition=({value,children})=>{const config=React.useContext(MotionConfigContext);const transition=value??config.transition;const contextValue=React.useMemo(()=>({...config,transition}),[JSON.stringify(transition)]);return /*#__PURE__*/_jsx(MotionConfigContext.Provider,{value:contextValue,children:children});};const Variants=motion.create(React.Fragment);const getProps=({date,heading,height,id,image,link,width,...props})=>{return{...props,kyKLpOdS6:image??props.kyKLpOdS6,PaNBOLcs7:date??props.PaNBOLcs7??\"Mar 15, 2025\",teyPU2haU:link??props.teyPU2haU,Ucmv1_iDF:heading??props.Ucmv1_iDF??\"5 Essential Exercises for Building Core Strength\"};};const createLayoutDependency=(props,variants)=>{if(props.layoutDependency)return variants.join(\"-\")+props.layoutDependency;return variants.join(\"-\");};const Component=/*#__PURE__*/React.forwardRef(function(props,ref){const 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/*#__PURE__*/_jsx(LayoutGroup,{id:layoutId??defaultLayoutId,children:/*#__PURE__*/_jsx(Variants,{animate:variants,initial:false,children:/*#__PURE__*/_jsx(Transition,{value:transition1,children:/*#__PURE__*/_jsxs(motion.div,{...restProps,...gestureHandlers,className:cx(scopingClassNames,\"framer-fwncdr\",className,classNames),\"data-framer-name\":\"Variant 1\",layoutDependency:layoutDependency,layoutId:\"U2wRM9BNc\",ref:refBinding,style:{backgroundColor:\"rgba(37, 37, 37, 0)\",borderBottomLeftRadius:16,borderBottomRightRadius:16,borderTopLeftRadius:16,borderTopRightRadius:16,boxShadow:\"inset 0px 2px 0px 0px rgba(184, 180, 180, 0.07999999821186066), 16px 24px 20px 8px rgba(0, 0, 0, 0.4000000059604645)\",...style},children:[/*#__PURE__*/_jsx(Image,{background:{alt:\"\",fit:\"fill\",loading:getLoadingLazyAtYPosition((componentViewport?.y||0)+20+0),sizes:`calc(${componentViewport?.width||\"100vw\"} - 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