{
  "version": 3,
  "sources": ["ssg:https://framerusercontent.com/modules/bmCXjrQOEbsp0UW5Oajh/F4JBWdgpp57uUogGtxMw/kc6c6dU2z-3.js"],
  "sourcesContent": ["import{jsx as e,jsxs as r}from\"react/jsx-runtime\";import{Link as t}from\"framer\";import{motion as n}from\"framer-motion\";import*as a from\"react\";export const richText=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"We're inviting TWO LUCKY its4women customers and one friend to join us on Saturday 8th June at Anantara The Marker Dublin, for the Image Wellness Project Live Event!\"}),/*#__PURE__*/e(\"p\",{children:\"For a chance to WIN, all you need to do is:\"}),/*#__PURE__*/e(\"p\",{children:\"\uD83C\uDF33 Like the post on Facebook/Instagram\"}),/*#__PURE__*/e(\"p\",{children:\"\uD83C\uDF3A Share the Facebook/Instagram post\"}),/*#__PURE__*/e(\"p\",{children:\"\uD83C\uDFD4 Tag your wellness bestie\"}),/*#__PURE__*/e(\"p\",{children:\"The WINNER will kickstart their wellness journey with this immersive event. Featuring incredible speakers in the wellbeing space, the day will include workshops, chats, a delicious lunch and more!\"}),/*#__PURE__*/e(\"p\",{children:\"In today\u2019s fast-paced world, it\u2019s easy to neglect our health, both physically and mentally. This event aims to create a transformative experience that equips attendees with the tools and knowledge to lead healthier, happier lives.\"}),/*#__PURE__*/e(\"h6\",{children:/*#__PURE__*/e(\"strong\",{children:\"Winner will enjoy\u2026\"})}),/*#__PURE__*/r(\"ul\",{style:{\"--framer-font-size\":\"20px\",\"--framer-text-alignment\":\"left\",\"--framer-text-color\":\"rgb(128, 130, 132)\",\"--framer-text-stroke-width\":\"0px\",\"--framer-text-transform\":\"none\"},children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"A jam-packed live event including workshops, panel chats, in conversation with and much more\\xa0\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"An incredible speaker line-up with some of Ireland\u2019s leading health and wellness experts\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Valuable insights for your everyday life and your personal wellness journey\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Indulge in breakfast bites, juices, and a delicious lunch\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"A gorgeous gift bag with some of your favourite brands\"})})]}),/*#__PURE__*/e(\"p\",{children:\"One lucky winner will be announced on 5th June 2024. Good Luck from its4women\"}),/*#__PURE__*/e(\"h6\",{children:\"Terms and Conditions: Win Back Your Premium:\\xa0\\xa0\"}),/*#__PURE__*/r(\"ol\",{style:{\"--framer-font-size\":\"14px\",\"--framer-text-alignment\":\"left\",\"--framer-text-color\":\"rgb(0, 0, 0)\",\"--framer-text-transform\":\"none\"},children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"The prize draw is not open to employees or agencies of its4women or MCL InsureTech, their family members or anyone else connected to the competition.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"The entrant(s) must be aged 17 or over and be a current its4women customer.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/r(\"p\",{children:[\"The prize of the competition is: 2 people will win two tickets to the Image Wellness event. Date: Saturday, June 8th\",/*#__PURE__*/e(\"br\",{}),\"Time: 9:00 AM Location: Anantara The Marker Dublin\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"Only one entry per person. Entries on behalf of another person will not be accepted and joint submissions are not allowed.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"The winner will be notified via Facebook or Instagram. They will be given details of how to claim their prize. If a winner does not respond to its4women within 12 hours of being notified by its4women, then the winner's prize will be forfeited and its4women reserves the right to choose an alternative winner.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"No responsibility is taken for entries that are lost, delayed, misdirected or incomplete or cannot be delivered or entered for any technical or other reason. Proof of delivery of the entry is not proof of receipt.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"Winner will be announced 5th June 2024.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"By entering this competition you agree for your first and last name to be shared on our social media for promotional purposes.\\xa0\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"its4women accepts no responsibility for any damage, loss, liabilities, injury or disappointment incurred or suffered by you as a result of entering the prize draw. its4women further disclaims liability for any injury or damage to your or any other person's computer relating to or resulting from participation in or downloading any materials in connection with the competition.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"its4women accepts no responsibility for any damage, loss, liabilities or injury as a result of attending the Image Wellness Event on Saturday 8th June. \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"The prize is non-exchangeable, non-transferable, and is not redeemable for cash or other prizes.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"its4women reserves the right at any time and from time to time to modify or discontinue, temporarily or permanently, this competition with or without prior notice due to reasons outside its control (including, without limitation, in the case of anticipated, suspected or actual fraud). The decision of its4women in all matters under its control is final and binding and no correspondence will be entered into.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"All competitions, unless otherwise explicitly stated, are open to Irish residents only.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"em\",{children:\"To be entered into the competition you MUST: be a its4women customer, like the post on Facebook/Instagram, share the Facebook/Instagram post and tag someone who will be attending the event with you if you were to win, in the comments section below the competition post.\"})})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"The competition closes on Wednesday 5th June at 12noon. Entries after this time will not be valid.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"The competition is not sponsored, associated, organised, endorsed or administered in any way by Meta.\"})})]})]});export const richText1=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"To help celebrate our partnership with IMAGE Wellness Project, we are giving ONE lucky its4women customer three tickets to the Image Wellness Hike Event on Saturday 25th of May!\"}),/*#__PURE__*/e(\"h6\",{children:\"To enter into the competition, all you need to do is:\"}),/*#__PURE__*/r(\"ul\",{style:{\"--framer-font-size\":\"14px\",\"--framer-text-alignment\":\"left\",\"--framer-text-color\":\"rgb(0, 0, 0)\",\"--framer-text-transform\":\"none\"},children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"Be a its4women customer\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"Like the post on Facebook/Instagram\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"Share the Facebook/Instagram post\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"Tag someone who who you would take to the event with you if you won\"})})]}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Event Details:\"}),/*#__PURE__*/e(\"br\",{}),\"Date: Saturday, May 25\",/*#__PURE__*/e(\"br\",{}),\"Time: 9:00 AM\",/*#__PURE__*/e(\"br\",{}),\"Location: Laragh \u2013 Glendalough Loop\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"strong\",{children:\"Schedule:\"}),/*#__PURE__*/e(\"br\",{}),\"9:00 AM: Meet at The Laragh free car park\",/*#__PURE__*/e(\"br\",{}),\"9:30 AM: Hike begins at Laragh \u2013 Glendalough Loop\",/*#__PURE__*/e(\"br\",{}),\"12:00 PM: Conclusion of the hike\"]}),/*#__PURE__*/e(\"p\",{children:\"One lucky winner will be announced on 22nd May 2024. Good Luck from its4women\"}),/*#__PURE__*/e(\"h6\",{children:\"Terms and Conditions: Win Back Your Premium:\\xa0\\xa0\"}),/*#__PURE__*/r(\"ol\",{style:{\"--framer-font-size\":\"14px\",\"--framer-text-alignment\":\"left\",\"--framer-text-color\":\"rgb(0, 0, 0)\",\"--framer-text-transform\":\"none\"},children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"The prize draw is not open to employees or agencies of its4women or MCL InsureTech, their family members or anyone else connected to the competition.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"The entrant(s) must be aged 17 or over and be a current its4women customer.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/r(\"p\",{children:[\"The prize of the competition is: 1 people will win three tickets to the Image Wellness Hike event. Date: Saturday, May 25\",/*#__PURE__*/e(\"br\",{}),\"Time: 9:00 AM Location: Laragh \u2013 Glendalough Loop\"]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"Only one entry per person. Entries on behalf of another person will not be accepted and joint submissions are not allowed.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"The winner will be notified via Facebook or Instagram. They will be given details of how to claim their prize. If a winner does not respond to its4women within 12 hours of being notified by its4women, then the winner's prize will be forfeited and its4women reserves the right to choose an alternative winner.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"No responsibility is taken for entries that are lost, delayed, misdirected or incomplete or cannot be delivered or entered for any technical or other reason. Proof of delivery of the entry is not proof of receipt.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"Winner will be announced Wednesday 22nd May 2024.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"By entering this competition you agree for your first and last name to be shared on our social media for promotional purposes.\\xa0\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"its4women accepts no responsibility for any damage, loss, liabilities, injury or disappointment incurred or suffered by you as a result of entering the prize draw. its4women further disclaims liability for any injury or damage to your or any other person's computer relating to or resulting from participation in or downloading any materials in connection with the competition.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"its4women accepts no responsibility for any damage, loss, liabilities or injury as a result of attending the Image Wellness Event on Saturday 24th of May. \"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"The prize is non-exchangeable, non-transferable, and is not redeemable for cash or other prizes.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"its4women reserves the right at any time and from time to time to modify or discontinue, temporarily or permanently, this competition with or without prior notice due to reasons outside its control (including, without limitation, in the case of anticipated, suspected or actual fraud). The decision of its4women in all matters under its control is final and binding and no correspondence will be entered into.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"All competitions, unless otherwise explicitly stated, are open to Irish residents only.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"em\",{children:\"To be entered into the competition you MUST: be a its4women customer, like the post on Facebook/Instagram, share the Facebook/Instagram post and tag someone who will be attending the event with you if you were to win, in the comments section below the competition post.\"})})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"The competition closes on Wednesday 22nd May at 12noon. Entries after this time will not be valid.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-font-size\":\"18px\",\"--framer-letter-spacing\":\"0em\",\"--framer-line-height\":\"2em\",\"--framer-text-alignment\":\"start\",\"--framer-text-color\":\"var(--token-0d071f68-c40f-4c2e-8d12-01ae2bf9c276, #1f1f1f)\",\"--framer-text-decoration\":\"none\",\"--framer-text-transform\":\"none\"},children:/*#__PURE__*/e(\"p\",{children:\"The competition is not sponsored, associated, organised, endorsed or administered in any way by Meta.\"})})]})]});export const richText2=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"Gary McClarty, Director of its4women, is advocating for the mandatory fitment of telematics devices for new and inexperienced drivers to combat the alarming rise in road fatalities.\"}),/*#__PURE__*/e(\"p\",{children:\"With over 60 deaths recorded on Irish roads this year, and 2023 marking the worst year in nearly a decade with 188 fatalities, Gary McClarty emphasised the urgent need for proactive measures to address this concerning trend.\"}),/*#__PURE__*/e(\"p\",{children:\"Gary said: \u201CIt is great to hear that Taoiseach Simon Harris has stated that road safety will be \u2018a priority Issue\u2019 for him in his new role as the worrying upward trend in road deaths needs to be reversed. Statistics have shown that, since 2019, individuals aged 16 to 25, representing 20% of all road deaths despite comprising only 12% of the population, are disproportionately affected by these tragic incidents. Nearly one in three people killed on Irish roads since the start of the year were aged between 16 and 25.\u201D\"}),/*#__PURE__*/e(\"p\",{children:\"In light of Taoiseach Simon Harris's commitment to prioritising road safety, Gary McClarty proposed legislative action mandating telematics devices for new and inexperienced drivers during their first two years of insurance coverage. This monitoring would enable insurance companies to assess driving habits and provide constructive feedback to promote safer driving practices.\"}),/*#__PURE__*/e(\"p\",{children:'Gary McClarty highlighted the effectiveness of telematics technology, noting that since the inception of telematics insurance in 2013, accident frequency has plummeted by over 70%. \"Our experience clearly demonstrates that telematics can save lives. By monitoring new drivers\\' behaviour on the road, we can significantly reduce accident rates and prevent fatalities,\" continued Gary. '}),/*#__PURE__*/e(\"p\",{children:'Discussing the potential benefits of such a mandate, envisioning Ireland as a global leader in road safety, Gary concludes: \"This is a win win situation for everyone. Ireland could be held up as an example of a world leader in promoting road safety. Implementing mandatory telematics would not only save lives but also position Ireland as a beacon of road safety initiatives worldwide. The associated costs would be minimal, and the insurance industry is ready to absorb these expenses for the greater good of our communities. Even if this initiative saves just one life, it must be worth considering. Let us work together to make Ireland\\'s roads safer for everyone.\"'})]});export const richText3=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:'Keeping your cardio routine fresh and engaging is key to staying motivated on your fitness journey. As the saying goes, \"variety is the spice of life,\" and this rings true for your workouts too. No longer do you have to resign yourself to long, tedious sessions on the treadmill or stationary bike. There\\'s a world of exciting options out there waiting for you to explore. Here are seven tips to inject some fun and effectiveness into your cardio workouts:'}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"1. Embrace Variety\"}),\": Don't be afraid to mix things up and try something new. Whether it's a splash in the pool with your kids, a lively dance session at home, or exploring a new outdoor activity like wall-climbing, variety keeps things interesting and challenges your body in different ways.\"]}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"2. Find Joy in Movement:\"}),\" Choose activities that you genuinely enjoy. If your current cardio routine feels like a chore, it's time to switch it up. Short bursts of high-intensity exercises or trying out different workout styles like trampoline workouts can make a world of difference.\"]}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"3. Set the Mood with Music:\"}),\" Create a motivating playlist that gets you pumped up for your workout. Music can elevate your mood and distract you from the physical exertion, making your cardio sessions more enjoyable. Alternatively, listen to podcasts or watch TV to keep your mind engaged.\"]}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"4. Buddy Up:\"}),\" Working out with a friend adds an element of fun and accountability to your sessions. Whether it's in person or virtually, having a training partner can make cardio workouts feel less daunting and more enjoyable. Consider joining online group workouts for added social interaction.\"]}),/*#__PURE__*/e(\"img\",{alt:\"\",className:\"framer-image\",height:\"800\",src:\"https://framerusercontent.com/images/RVenVct4KfADsBQebnsOf1dWEY.png\",srcSet:\"https://framerusercontent.com/images/RVenVct4KfADsBQebnsOf1dWEY.png?scale-down-to=512 512w,https://framerusercontent.com/images/RVenVct4KfADsBQebnsOf1dWEY.png?scale-down-to=1024 1024w,https://framerusercontent.com/images/RVenVct4KfADsBQebnsOf1dWEY.png?scale-down-to=2048 2048w,https://framerusercontent.com/images/RVenVct4KfADsBQebnsOf1dWEY.png 3840w\",style:{aspectRatio:\"3840 / 1600\"},width:\"1920\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"5. Embrace Interval Training:\"}),\" Incorporating intervals into your cardio routine can ramp up the intensity and maximize your results in less time. 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They provide motivation, support, and fresh ideas to keep you on track and progressing toward your goals.\"]}),/*#__PURE__*/e(\"img\",{alt:\"\",className:\"framer-image\",height:\"800\",src:\"https://framerusercontent.com/images/9IxzGkrJY8x1O99L97U6DhxLcM.png\",srcSet:\"https://framerusercontent.com/images/9IxzGkrJY8x1O99L97U6DhxLcM.png?scale-down-to=512 512w,https://framerusercontent.com/images/9IxzGkrJY8x1O99L97U6DhxLcM.png?scale-down-to=1024 1024w,https://framerusercontent.com/images/9IxzGkrJY8x1O99L97U6DhxLcM.png?scale-down-to=2048 2048w,https://framerusercontent.com/images/9IxzGkrJY8x1O99L97U6DhxLcM.png 3840w\",style:{aspectRatio:\"3840 / 1600\"},width:\"1920\"}),/*#__PURE__*/r(\"p\",{children:[\"Incorporating these tips into your workout routine can transform it from a mundane task to an enjoyable and effective part of your fitness regimen. Remember, the key is to keep things fresh, challenging, and most importantly, \",/*#__PURE__*/e(\"strong\",{children:\"fun!\"})]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})})]});export const richText4=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"its4women are proud to reveal our new sponsorship of\\xa0Oliver Callan on RT\\xc9 Radio 1\\xa0from Monday 8th\\xa0April\\xa02024.\"}),/*#__PURE__*/e(\"p\",{children:\"Oliver Callan\u2019s brand-new morning radio show is a sharp hour of entertainment that charms the mood of the nation, discussing trending topics, the latest in sport, and the arts. Broadcasting from 9am to 10am weekdays the\\xa0show enjoys life stories of both studio guests and listeners with Oliver\u2019s wickedly fresh take on all the hot topics of the day, as well as music, comedy, and everything in between.\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Tara Farrell, Sponsorship Manager, RT\\xc9\\xa0Radio\"}),\"\\xa0said:\\xa0\",/*#__PURE__*/e(\"em\",{children:\"\u201CWe are delighted to welcome its4women.ie back to RT\\xc9 Radio 1. Securing a sponsor so soon in its tenure is a great endorsement of both the Oliver Callan show and RT\\xc9 Radio 1.\u201D\"})]}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Gary McClarty, managing director of\\xa0MCL Insurance Services (Ireland) Limited\"}),\", said:\\xa0\",/*#__PURE__*/e(\"em\",{children:\"\u201CTeaming up with RT\\xc9 Radio 1\u2019s Oliver Callan Show through the its4women.ie sponsorship presents a remarkable opportunity. Just as Oliver Callan\u2019s brand-new morning radio show captivates audiences with its sharp wit and diverse content, we at its4women.ie are energised to connect with listeners across Ireland, igniting conversations, and infusing our distinctive touch into the nation\u2019s morning routine. It\u2019s more than just entertainment; it\u2019s about forging meaningful connections with our audience, sharing stories, and embracing the dynamic spirit of everyday life.\u201D\"})]}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Stephen Lamb, director,\\xa0B Connected\\xa0Media\"}),\", said:\\xa0\",/*#__PURE__*/e(\"em\",{children:\"\u201CSecuring the sponsorship deal between its4women and RT\\xc9 Radio 1\u2019s morning show, hosted by Oliver Callan, is a momentous achievement. This collaboration seamlessly aligns its4women\u2019s dedication to empowerment with Oliver\u2019s commitment to engaging and informative programming. By enhancing brand visibility and association with trusted content, we\u2019re set to make a lasting impact in the hearts and minds of listeners. It\u2019s a convergence of brands dedicated to enriching lives and resonating with audiences nationwide.\u201D\"})]}),/*#__PURE__*/e(\"p\",{children:\"Broadcasting on RT\\xc9 Radio 1 every weekday, the 9am -10am hour is now the joint second most listened national radio shows with 343,000 listeners*.\"})]});export const richText5=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"Strap on your hiking boots and embark on a journey through some of the most captivating walking routes, where every step leads to breathtaking views and unforgettable experiences. Join us as we delve deeper into our favourite walking points in the island of Ireland.\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"The Cliffs of Moher Coastal Walk\"}),/*#__PURE__*/e(\"p\",{children:\"Prepare to be mesmerised by the sheer magnificence of the Cliffs of Moher as you embark on the exhilarating Coastal Walk. As you traverse along the rugged cliffs towering over the Atlantic Ocean, be sure to pause and marvel at the panoramic views that stretch as far as the eye can see. Look out for the iconic sea stacks, such as the mighty Branaunmore and An Br\\xe1, which rise majestically from the crashing waves below. Keep your camera ready to capture glimpses of seabird colonies, including puffins, razorbills, and guillemots, as they gracefully glide overhead.\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"The Wicklow Way\"}),/*#__PURE__*/e(\"p\",{children:\"Step into a world of tranquillity and natural splendour as you venture along the Wicklow Way, meandering through verdant forests, rolling hills, and serene valleys. Take a moment to explore the ancient monastic ruins of Glendalough, nestled amidst the tranquil beauty of two glacial lakes. Admire the scenic beauty of Lough Tay, where the contrast of dark peaty waters against the white sandy beaches creates a striking vista reminiscent of a painting. Keep an eye out for native wildlife, including red deer, pine martens, and elusive peregrine falcons, as they roam freely in their natural habitat.\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"The Causeway Coast Way\"}),/*#__PURE__*/e(\"p\",{children:\"Embark on a journey of discovery along the Causeway Coast Way, where every twist and turn reveals a new marvel of nature. Begin your adventure in the vibrant town of Portstewart and follow the rugged coastline towards the iconic Giant's Causeway. Along the way, be captivated by the dramatic cliffs of White Rocks and Dunseverick Castle, perched precariously atop sheer precipices. Cross the exhilarating Carrick-a-Rede Rope Bridge for panoramic views of Rathlin Island and the Scottish coastline beyond. Finally, marvel at the hexagonal basalt columns of the Giant's Causeway, a geological masterpiece steeped in myth and legend.\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"The Dingle Way\"}),/*#__PURE__*/e(\"p\",{children:\"Immerse yourself in the raw beauty of the Dingle Peninsula as you traverse the captivating landscapes of the Dingle Way. Explore ancient archaeological sites, such as the Gallarus Oratory, a perfectly preserved stone church dating back to the 9th century. Venture to Slea Head, where rugged cliffs plunge dramatically into the Atlantic Ocean, offering unparalleled views of the Blasket Islands and distant horizons. Wander through quaint villages adorned with colourful cottages and friendly locals, who are always eager to share tales of the peninsula's rich history and vibrant culture.\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"The Mourne Mountains\"}),/*#__PURE__*/e(\"p\",{children:\"Escape to the majestic wonder of the Mourne Mountains, where towering peaks and sweeping valleys await your discovery. Ascend to the summit of Slieve Donard, Northern Ireland's highest peak, for unrivalled views of the surrounding countryside and shimmering waters of Dundrum Bay. Traverse along gentle trails that wind through heather-clad slopes and ancient woodland, where tranquillity reigns supreme. Pause to admire picturesque lakes, such as Silent Valley Reservoir and Ben Crom Reservoir, which provide a serene backdrop for moments of reflection and relaxation.\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"As you embark on your walking adventures through the enchanting landscapes of Ireland, don't forget to prioritise your safety first, allowing you to fully immerse yourself in the natural wonders and scenic beauty that awaits around every corner.\"}),/*#__PURE__*/e(\"p\",{children:\"So lace up your boots, hit the road, and embark on a journey of discovery through the captivating landscapes of the Emerald Isle.\"}),/*#__PURE__*/e(\"p\",{children:\"Happy exploring!\"})]});export const richText6=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"In this episode of the Driven by its4women podcast our host Kim Kelly speaks to Action Cancers Advanced Practice Radiographer Donna McKearnan and Action Cancer ambassador and breast cancer survivor Pamela Brady.\"}),/*#__PURE__*/e(\"p\",{children:\"Discussing how Action Cancers great work and early breast screening service saved Pamela\u2019s life and the lives of hundreds of women each year.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"Tune in to hear a humbling story on how life can change in an instant.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"Listen now to Episode One: Pamela Brady Took Action Against Cancer\"}),/*#__PURE__*/r(\"p\",{children:[\"Spotify: \",/*#__PURE__*/e(t,{href:\"https://open.spotify.com/show/0ZSulbOCCj4gLmPOgDHCcn\",motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!0,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"https://open.spotify.com/show/0ZSulbOCCj4gLmPOgDHCcn\"})})]}),/*#__PURE__*/r(\"p\",{children:[\"Apple:\",/*#__PURE__*/e(t,{href:\"https://podcasts.apple.com/us/podcast/driven-by-its4women/id1734649016\",motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!0,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\" \"})}),/*#__PURE__*/e(t,{href:\"https://podcasts.apple.com/us/podcast/driven-by-its4women/id1735160632\",motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!0,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"https://podcasts.apple.com/us/podcast/driven-by-its4women/id1735160632\"})})]}),/*#__PURE__*/r(\"p\",{children:[\"Amazon Audible: \",/*#__PURE__*/e(t,{href:\"https://music.amazon.com/podcasts/f0b6d735-1285-474a-9ac1-24215ddbd141\",motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!0,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"https://music.amazon.com/podcasts/f0b6d735-1285-474a-9ac1-24215ddbd141\"})})]}),/*#__PURE__*/r(\"p\",{children:[\"Podbean: \",/*#__PURE__*/e(t,{href:\"https://www.podbean.com/ew/pb-uifrj-15a0f5c\",motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!0,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"https://www.podbean.com/ew/pb-uifrj-15a0f5c\"})})]}),/*#__PURE__*/e(\"p\",{children:\"or search Driven by its4women where ever you get your podcast. \"}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"p\",{children:\"Disclaimer: the contents and views expressed by individuals in the Driven by its4women podcast are their own and do not necessarily present the views the company they work for or its4women.\"})]});export const richText7=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"We all know the excitement of adding new products to our makeup collection, but how many of us actually take the time to clean out and organise our makeup bags regularly? Guilty as charged, right? Well, it's time to change that! A cluttered makeup bag not only makes finding your favourite products a frustrating task but can also compromise the quality and hygiene of your cosmetics.\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h5\",{children:/*#__PURE__*/e(\"strong\",{children:\"The Benefits of a Beauty Reset:\"})}),/*#__PURE__*/e(\"h6\",{children:\"1. Fresh and Flawless Application:\"}),/*#__PURE__*/e(\"p\",{children:\"When was the last time you found that perfect lipstick shade buried at the bottom of your bag? Regularly cleaning out your makeup bag ensures that your go-to products are easily accessible, leading to a smoother and more efficient application.\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"2. Extend Product Lifespan:\"}),/*#__PURE__*/e(\"p\",{children:\"Makeup products have a shelf life, and keeping expired products can lead to skin issues. A beauty reset allows you to identify and discard products that have seen better days, ensuring that you're using only fresh and effective cosmetics.\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"3. Hygiene Matters:\"}),/*#__PURE__*/e(\"p\",{children:\"Let's face it \u2013 our makeup bags can become breeding grounds for bacteria. By cleaning out and sanitizing your products and tools, you reduce the risk of breakouts and skin irritation. Your skin deserves the best, so why compromise on hygiene?\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h5\",{children:/*#__PURE__*/e(\"strong\",{children:\"The Step-by-Step Beauty Reset Guide:\"})}),/*#__PURE__*/e(\"h6\",{children:\"1. Empty and Assess:\"}),/*#__PURE__*/e(\"p\",{children:\"Start by emptying your makeup bag and laying out all your products. Take a good look at each item and assess its condition. Say goodbye to anything that's past its prime, broken, or no longer sparks joy.\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"2. Sanitise and Clean:\"}),/*#__PURE__*/e(\"p\",{children:\"Wipe down your makeup bag with a gentle disinfectant. For your products, use alcohol wipes or sprays to sanitize the surfaces. Don't forget to clean your brushes and beauty tools \u2013 a quick cleanse goes a long way!\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"3. Organise by Categories:\"}),/*#__PURE__*/e(\"p\",{children:\"Categorise your makeup products \u2013 face, eyes, lips, etc. \u2013 and group them accordingly. This not only makes it easier to find what you need but also helps you identify any gaps in your collection.\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"4. Invest in Storage Solutions:\"}),/*#__PURE__*/e(\"p\",{children:\"Consider investing in makeup organisers or pouches for a more structured approach. Separate your products into different compartments to keep everything in its rightful place. This also prevents products from getting damaged during travel.\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"5. Rotate Seasonal Items:\"}),/*#__PURE__*/e(\"p\",{children:\"To keep your makeup bag fresh and exciting, rotate seasonal items. Switch out bold summer shades for warmer autumn hues, ensuring that you're always in tune with the latest trends.\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"A well-maintained makeup bag is the key to a stress-free and enjoyable beauty routine. Embrace the beauty reset, and let the transformation begin.\"})]});export const richText8=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/e(\"h6\",{children:\"Its4women\\xa0car insurance uses black box intelligence to reduce accident claims by 27% among its young drivers.\"}),/*#__PURE__*/e(\"p\",{children:\"Ahead of Irish Road Safety Week (October 2-8), we have revealed that our use of telematics, or black box intelligence, has dramatically reduced driving risk factors among young motorists across its4women.\"}),/*#__PURE__*/e(\"p\",{children:\"We monitored driving data provided under some 50,000 policies covering millions of kilometres of activity on Ireland\u2019s roads, from 2015 to 2022.\"}),/*#__PURE__*/e(\"p\",{children:\"Data from the period shows that the number of overall accident claims received by its4women has dropped by 27%, with claims involving bodily injury specifically dropping by 48%. Findings from the black boxes during the same period also showed that speeding events dropped by a dramatic 72% per policy.\"}),/*#__PURE__*/e(\"p\",{children:\"These decreases are very good news for policy-holders in demonstrating the benefits of telematics in encouraging safer driving and helping to reduce their risk of serious injury, or perhaps even death, on our roads.\"}),/*#__PURE__*/e(\"p\",{children:\"Telematics uses GPS and other technology to send information about the way a vehicle is being driven, including speed limit of the road, road type and road surface. It rewards people who drive safely by monitoring the big five risk factors: speeding, driving smoothness (braking, acceleration and cornering), distance travelled, where travelling to, and when travelling.\\xa0\\xa0\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Jean Hellewell, Managing Director, said: \"}),\"\u201CIt\u2019s no secret that young drivers have the highest number of accidents. But young drivers are not all the same. Using telematics technology, our black boxes constantly measure the big five risk factors for young drivers, alerting them to potential risks and positively influencing their driving habits.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"\u201CIt\u2019s thanks to Axon Telematics, which developed our telematics technology, that we are able to reveal these findings at a time when we focus on Irish Road Safety Week 2023.\"}),/*#__PURE__*/e(\"p\",{children:\"\u201CThis event is a very important social awareness campaign that aims to reduce the number of road deaths in Ireland and we are delighted to be able to say that our relationship with Axon, and the analytics that it provides us with, can help support that goal.\"}),/*#__PURE__*/e(\"p\",{children:\"\u201DMs Hellewell said its4women's high-tech offering was developed to support young drivers in getting on the road, while also allowing them access to competitive insurance that rewards safe driving.\"}),/*#__PURE__*/e(\"p\",{children:\"She adds:\\xa0\u201CRather than applying a one-size-fits-all approach when risk-assessing young drivers, by allowing their driving to be monitored, our customers can be treated as individuals in line with their real-world driving behaviour. It means that premiums are no longer based solely on factors such as age, but rather are informed by data from telematics technology, thus enabling significant discounts to be offered to young motorists who drive safely.\u201D\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})]});export const richText9=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"Fuel prices can be as unpredictable as our weather, fluctuating for various reasons. Thankfully, you can still reign in your spending with these savvy strategies:\"}),/*#__PURE__*/e(\"h6\",{children:\"Check your tyre pressure\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"Let\u2019s be honest \u2013 our trusty tyres don\u2019t get the attention they deserve. Staying on top of your tyres can make a world of difference to your driving and your wallet.\",/*#__PURE__*/e(\"br\",{}),\"As the temperature drops, so does your tyre pressure, during the colder months these checks are crucial. Your tyres must have a minimum tread depth of 1.6mm for the right grip on the road. Also keep an eye out for signs of uneven wear as this can also lead to tracking or suspension issues.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Try to avoid shorter journeys\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"Why not encourage yourself to get your steps in? Quick car trips are not ideal for fuel efficiency. Your car engine needs time to reach optimum temperature before it begins to reach its full potential.\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"strong\",{children:\"Top tip\"}),\" - the next time you have an important errand to run, try to cover all of them in one longer journey and even go the scenic route.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Steady on the brakes!\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"A constant stop and start motion with a harsh brake can put pressure on the engine and get in the way of your ideal smooth journey. Try to anticipate the road ahead for a smooth drive, this may be difficult to avoid during traffic of course but remembering to slow down will help you avoid coming to a complete stop.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"The little things\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"Air conditioning, heavy equipment in the car or even having the windows down can all lead to more fuel usage. It\u2019s easy to forget the little things that can all add up! These simple measurements can save your car fuel and energy.\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),\"Don\u2019t get weighed down and clear out your car, removing heavy equipment can improve your mileage.\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),\"Did you know? Your air conditioning can increase fuel consumption by 8-10%, having the windows down can be the smarter choice during short journeys but ensure they are back up when on the motorway as this will have an even higher impact.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Simplify your journey, use GPS\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"Imagine a road trip with no diversions or discussions about who\u2019s fault the wrong turn was. Using a satnav means embarking on adventures will be a breeze! Leaving no time or fuel to waste!\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Are you in the right gear?\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"Picking the right gear is essential for that smooth journey. Avoid making your car struggle and choose wisely, opting for a higher gear can save you fuel and any other possible damages. However, always stay within the speed limit, drive smart!\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"Remember, taking control and making mindful choices means you are also contributing to a more eco-friendly way of driving too.\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})]});export const richText10=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/e(\"h6\",{children:\"Summer is for the golden tan and glowing skin, that\u2019s of course if you are on holiday to get a break from the unpredictable Irish summer!\"}),/*#__PURE__*/e(\"p\",{children:\"Fear not, we can still achieve a gorgeous look together with some fantastic products without heading to the airport. Summer is the time to embrace a bit of colour, to make the most of that glow. These months allow the\\xa0extra illumination to look more natural because the sun naturally hits your face more during the summer (if we are lucky) and creates added\\xa0colour, especially with a lovely blusher. To help you achieve a successful full-face summer glow look, here are some tips and tricks you should know:\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Apply facial sun cream\"}),\" with a high SPF: it is key you incorporate this into your everyday routine as we don\u2019t want to get a burnt summer look!. Even if the day has clouded over the UV light can still come through strongly. It is recommended you apply your sunscreen under your make up to ensure the product doesn\u2019t weigh down your skin, feel sticky or gives you an extra shinny look.\\xa0\"]}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Top tip:\"}),\" Even if you wash your face every night, a gentle cleanser in the mornings followed by a light moisturizer will help create a fresh canvas and wipe away any oils that may have built up over night.\"]}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Contouring:\"}),\" Thankfully, the contour game has had great progress over the last couple of years and no longer requires a long series of steps. The key is to highlight your natural facial features through soft and gentle brush movements. Always remember to approach the blending process with a light hand, with an upwards movement to sculpt your cheekbone.\"]}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Bronzer shade:\"}),\" when it comes to which shade of bronzer you should choose, it\u2019s all about balance. A good rule of thumb to keep in mind when picking bronzer colours is that you should select a shade that is only one to two shades darker than your natural skin tone. If you pick a bronzer that is lighter than your skin tone or more than two shades darker, your skin will likely end up looking either washed out or unnaturally orange.\\xa0Check some of my favourite products below, these are in the order I have used them to achieve the Ultimate Summer glow in the Its4women Summer glow tutorial:\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(t,{href:\"https://www.instagram.com/p/CwCk7NlpU2I/\",motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"its4women Insurance Ireland (@its4womenireland) \u2022 Instagram photos and videos\"})}),\":\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/r(\"strong\",{children:[\"Charlotte Tilbury Hollywood flawless filter\",/*#__PURE__*/e(\"br\",{}),\"Sculptedbyaimee HydraTint\",/*#__PURE__*/e(\"br\",{}),\"Kosas concealer\",/*#__PURE__*/e(\"br\",{}),\"Milkmake up bronzing stick\",/*#__PURE__*/e(\"br\",{}),\"Charlotte Tilbury Matt blush stick\",/*#__PURE__*/e(\"br\",{}),\"Benefit_ire precisely my brow pencil\",/*#__PURE__*/e(\"br\",{}),\"Sculpted Line and shine\",/*#__PURE__*/e(\"br\",{}),\"charlotte Tilbury spotlight eye\",/*#__PURE__*/e(\"br\",{}),\"Benefit_ire Fanfest\\xa0mascara\\xa0\"]})}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"p\",{children:\"Happy glowing!\"}),/*#__PURE__*/e(\"p\",{children:\"Mark\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})]});export const richText11=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"Our aim is to help you drive safer and avoid having an accident. We have over 455 Million Kms worth of historic data to help perfect our scoring system. Using our driving risk factors, your score will be based on how safe you drive. Monitoring your driving not only improves your driving performance, but helps us lower your renewal premium. Our Telematics technology constantly measures the big five risk factors for young drivers:\"})}),/*#__PURE__*/r(\"p\",{children:[\"Speed\",/*#__PURE__*/e(\"br\",{}),\"Driving smoothness (braking, acceleration, and cornering)\",/*#__PURE__*/e(\"br\",{}),\"Distance you\u2019re travelling\",/*#__PURE__*/e(\"br\",{}),\"Where you\u2019re travelling\",/*#__PURE__*/e(\"br\",{}),\"When you drive\"]}),/*#__PURE__*/e(\"p\",{children:\"We highly recommend achieving a high driving score and trying to stay within that bracket as this will ensure you become a more successful driver with a discounted renewal.\"}),/*#__PURE__*/e(\"img\",{alt:\"\",className:\"framer-image\",height:\"1000\",src:\"https://framerusercontent.com/images/RTCIIUKV6838HmTVmdjW8Cequ8.png\",srcSet:\"https://framerusercontent.com/images/RTCIIUKV6838HmTVmdjW8Cequ8.png?scale-down-to=512 512w,https://framerusercontent.com/images/RTCIIUKV6838HmTVmdjW8Cequ8.png?scale-down-to=1024 1024w,https://framerusercontent.com/images/RTCIIUKV6838HmTVmdjW8Cequ8.png 2000w\",style:{aspectRatio:\"2000 / 2000\"},width:\"1000\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"We highly recommend achieving a high driving score and trying to stay within\"}),/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"strong\",{children:\"that bracket as this will ensure you become a more successful driver with a discounted renewal.\"})]}),/*#__PURE__*/e(\"h6\",{children:\"Top tips to improve your score\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"By regularly monitoring your driving score updates you can pinpoint where your\",/*#__PURE__*/e(\"br\",{}),\"score may be dipping.\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),\"Ensure you have topped up enough mileage/kilometres, To avoid running out\",/*#__PURE__*/e(\"br\",{}),\"of kilometres, and having sufficient remaining kilometres to complete your journeys.\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),\"To maintain a low braking score, slow down when approaching roundabouts and ensure\",/*#__PURE__*/e(\"br\",{}),\"you are giving yourself enough time to prepare for upcoming hazards. Keeping a safe\",/*#__PURE__*/e(\"br\",{}),\"distance from other cars will give you enough reaction time if the car in front brakes suddenly.\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),\"It is also important to bare in mind how you brake, slow and progressive braking\",/*#__PURE__*/e(\"br\",{}),\"will not affect your driving score and will also put less pressure on the wear of your tyres.\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),\"If you have been notified about cornering, this means you may have driven around corners\",/*#__PURE__*/e(\"br\",{}),\"at a higher speed than recommended. Paying attention to the speed limits and driving in a\",/*#__PURE__*/e(\"br\",{}),\"more controlled manner will reduce the probability of causing an accident and also help you\",/*#__PURE__*/e(\"br\",{}),\"save around 20% in fuel.\"]}),/*#__PURE__*/e(\"img\",{alt:\"\",className:\"framer-image\",height:\"1000\",src:\"https://framerusercontent.com/images/T11N4xUZZ6V25uUWETIxY2R1ZE.png\",srcSet:\"https://framerusercontent.com/images/T11N4xUZZ6V25uUWETIxY2R1ZE.png?scale-down-to=512 512w,https://framerusercontent.com/images/T11N4xUZZ6V25uUWETIxY2R1ZE.png?scale-down-to=1024 1024w,https://framerusercontent.com/images/T11N4xUZZ6V25uUWETIxY2R1ZE.png 2000w\",style:{aspectRatio:\"2000 / 2000\"},width:\"1000\"}),/*#__PURE__*/r(\"h6\",{children:[/*#__PURE__*/e(\"br\",{}),\"Dangerous driving\"]}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"We appreciate that it\u2019s difficult to always drive within the speed limit, and occasionally exceeding limits by small amounts will not affect your policy. However persistent or excessive speeding will impact your driving score, and that could lead to your insurance premium rising at renewal. As we like to reward you for safer driving, dangerous speeds are treated seriously. Driving at/or over 160kph would probably result in an instant ban if you were caught by the Gardai.\"]}),/*#__PURE__*/e(\"p\",{children:\"We won\u2019t cancel a policy as a result of a bad driving score, however we use a three stage process when sending alerts to warn you about. Persistent dangerous speeding. A \u2018dangerous\u2019 speeding event is when the car is driven 25% above the speed limit (e.g. 125KPH in a 100KPH zone).\"}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"The three stages\"})}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Stage 1:\"}),\"\\xa0The first stage is reached if you have three dangerous speeding events recorded within a month.\"]}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Stage 2:\"}),\"\\xa0The second stage is reached if you have two additional dangerous speeding events recorded.\"]}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Stage 3:\"}),\"\\xa0The third stage is reached if you have two additional dangerous speeding events recorded.\",/*#__PURE__*/e(\"br\",{}),\"Reaching\\xa0this stage would result in a ten day written notice of cancellation being issued, and the termination of your policy.\"]}),/*#__PURE__*/r(\"p\",{children:[\"Excessive speeding, driving at or over 160KPH, would result in an immediate ten day written\",/*#__PURE__*/e(\"br\",{}),\"notice of cancellation being issued, and the termination of your policy. The above three stage\",/*#__PURE__*/e(\"br\",{}),\"process does not apply to excessive speeding.\"]}),/*#__PURE__*/r(\"p\",{children:[\"Our telematics technology has reduced accidents by 68% and we hope to continue with\",/*#__PURE__*/e(\"br\",{}),\"the success of our clever technology.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"Are you new to the driving scene, looking to save on your insurance?\"})}),/*#__PURE__*/r(\"h3\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Get a quote\\xa0\"}),/*#__PURE__*/e(t,{href:\"https://insurance.its4women.ie/motor/createnewquote.aspx?enc=NUic3N57azQgnbRz7sSkmMC8OGsPWwttJjI+AyX9+tv+ucQEsFo3iDDHZ1c8Br3XCm3vccqqdgkpa4P113HyVQ==\",motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:/*#__PURE__*/e(\"strong\",{children:\"here\"})})})]}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})]});export const richText12=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"Summer is in full swing, and it's the perfect time to hit the road with your family for a fun-filled adventure. Whether you're headed to the beach, a national park, or just a scenic spot nearby, a picnic is a must to keep everyone happy and well-fed during your road trip.\"})}),/*#__PURE__*/e(\"p\",{children:\"So, let's unpack how to pack up a great family picnic that'll have everyone raving about with Sarah Butler:\"}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Prep Like a Picnic Pro:\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),\"First things first, preparation is key! Before you start filling up your picnic basket, make sure you've got the essentials covered. Pack some reusable plates, cups, utensils, and napkins. It's a great way to reduce waste and save Mother Earth while enjoying your family feast.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Scrumptious Sandwiches & Finger Foods:\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),\"Sandwiches are picnic superheroes! Whip up some delicious sandwiches or wraps with an assortment of fillings, from classic ham and cheese to veggie-packed delights. Don't forget finger foods like chicken drumsticks, veggie sticks, and a bowl of mixed nuts. They're easy to handle, and the little ones will love them!\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Fresh Fruits Galore:\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),\"Summertime calls for refreshing fruits! Watermelon, juicy strawberries, and slices of pineapple can make the picnic even more sweet. Keep your fruits chilled before packing them, and they'll be extra refreshing on a warm day.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Snack Attack:\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),\"Every great picnic needs a mix of tasty snacks! Think of a variety of munchies like popcorn, pretzels, granola bars, and maybe even some cheese and crackers. A good mix of sweet and savoury will keep everyone satisfied between meals.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Hydration Station:\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),\"Stay hydrated during your road trip and picnic by packing up some thirst-quenching beverages. Bring a cooler with plenty of chilled water bottles, along with some fresh fruit-infused water for a splash of flavour. The adults can enjoy some iced tea or coffee for a caffeine hit.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Sweet Treats:\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),\"Satisfy your sweet tooth with delectable desserts. Brownies, cookies, and cupcakes are always a hit with both kids and adults. Or way not stop for an ice cream on the route home.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Blankets, Pillows, and Shade:\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),\"Comfort is crucial for a successful family picnic. Grab a couple of cosy blankets and pillows to lounge on while you feast. Also, don't forget to bring an umbrella, a pop-up tent, or a large beach umbrella to provide some shade and protection from the sun.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Games and Activities:\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),\"Besides eating, a family picnic is an excellent opportunity for quality time and bonding. Pack some outdoor games like frisbee, soccer balls, or a deck of cards to keep everyone entertained. You can also plan a nature scavenger hunt or a family photo session to capture the precious moments.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Clean-Up Crew:\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),\"As much as we love picnics, leaving nature unharmed is essential. Bring along garbage bags and a recycling container to ensure you leave your picnic spot as beautiful as you found it.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Picnic Playlist:\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),\"What's a road trip and a picnic without some great tunes for the road? Create a picnic playlist filled with everyone's favourite songs and hit the play button during your car journey. Music adds an extra layer of enjoyment to the entire experience and sets the mood for a fantastic day outdoors.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"So, groove to the beats and let the Summer vibes flow as you enjoy scrumptious food, refreshing drinks, and fun activities with your family making everlasting memories and unforgettable adventures.\"})}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/r(\"strong\",{children:[\"Happy picnicking, and safe travels!\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),\"Don't forget to stay covered on your road trips\\xa0with It4women.\",/*#__PURE__*/e(\"br\",{})]})}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(t,{href:\"https://insurance.its4women.ie/motor/createnewquote.aspx?enc=NUic3N57azQgnbRz7sSkmMC8OGsPWwttJjI+AyX9+tv+ucQEsFo3iDDHZ1c8Br3XCm3vccqqdgkpa4P113HyVQ==\",motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:/*#__PURE__*/r(\"strong\",{children:[\"Get a quote here\",/*#__PURE__*/e(\"br\",{})]})})})})]});export const richText13=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/r(\"h6\",{children:[/*#__PURE__*/e(\"strong\",{children:\"A Summer haven at home with Niamh O'Donovan:\"}),\"\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"I am delighted to share my expertise on creating the perfect outdoor garden space to enjoy during the summer months. As the temperatures rise and the days grow longer, it's time to transform your back garden into a haven of relaxation, beauty, and inspiration. Whether you have a sprawling lawn or a cosy balcony, these tips will help you design an inviting outdoor space that reflects your personal style and provides an oasis for endless summer enjoyment.\"}),/*#__PURE__*/e(\"h6\",{children:\"Define Your Purpose:\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"Before diving into the design process, consider how you want to use your outdoor garden. Do you envision it as a tranquil retreat for reading and meditation, an entertainment hub for hosting barbecues and parties, or a playful area for children and pets? Understanding your purpose will guide your design choices.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Embrace Greenery:\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"Plants and flowers breathe life into any outdoor space. Incorporate a variety of plants, both tall and short, to add depth and visual interest. Consider planting herbs and vegetables for a functional and beautiful kitchen garden. Use colourful pots, hanging baskets, and trellises to make the most of your vertical space.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Create Zones:\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"Divide your garden into distinct zones based on your purpose and preferences. Designate areas for dining, lounging, gardening, and play, ensuring seamless transitions between them. Use outdoor rugs, furniture arrangements, and lighting to define each zone and create a sense of cosiness and intimacy.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Lighting:\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"Extend your garden's usability into the evening hours with strategic lighting. Use a combination of ambient, task, and accent lighting to set the mood and highlight key features. String lights, lanterns, and solar-powered fixtures are popular options that add a touch of whimsy.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Seating:\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"Invest in comfortable outdoor seating that encourages relaxation and conversation. Opt for weather-resistant materials such as wicker, teak, or aluminium, and complement them with plush cushions and pillows. Don't forget to provide shade options like umbrellas or pergolas to shield you from the sun's rays.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Cushions:\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"Bring a touch of nature indoors with cushions adorned with floral or botanical prints with earthy colours to reflect the season's vibrant beauty. These nature-inspired cushions will add a breath of fresh air to your living spaces, making them comfy and inviting.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Blanket Throws:\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"As the evenings might still be cool, a lightweight and breathable blanket throw draped over your sofa or armchair can add both comfort and style. Choose natural materials like cotton or linen in soft pastel shades to evoke a sense of summer serenity.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Candles:\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"Nothing captures the essence of a warm summer evening like the soft glow of candles. Incorporate scented candles with floral or citrus fragrances to fill your home with the delightful scents of summer. Place them strategically on coffee tables or shelves for a magical and inviting ambiance.\"]}),/*#__PURE__*/e(\"p\",{children:\"Let's take it a step further and add a touch of enchantment to your summer nights.\"}),/*#__PURE__*/e(\"p\",{children:\"As the sun sets, consider the addition of a small fire feature to your living area or outdoor patio. A tabletop fire pit or a collection of votive candles in a fireproof container can provide an intimate atmosphere during cool summer nights. Gathering around the gentle flickering flames with loved ones will make summer memories even more special.\"}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"p\",{children:\"Designing your dream outdoor garden requires thoughtful planning, creativity, and a touch of personal flair. By incorporating these ideas, you can transform your space into a summer haven that reflects your style and meets your outdoor living needs. So grab your favourite iced drink, bask in the sun's warm embrace, and enjoy the delights of your very own outdoor sanctuary.\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"img\",{alt:\"\",className:\"framer-image\",height:\"350\",src:\"https://framerusercontent.com/images/1jlAY4lbtJ2nC14OiLPMk5x4V4.png\",srcSet:\"https://framerusercontent.com/images/1jlAY4lbtJ2nC14OiLPMk5x4V4.png?scale-down-to=512 512w,https://framerusercontent.com/images/1jlAY4lbtJ2nC14OiLPMk5x4V4.png?scale-down-to=1024 1024w,https://framerusercontent.com/images/1jlAY4lbtJ2nC14OiLPMk5x4V4.png 2000w\",style:{aspectRatio:\"2000 / 700\"},width:\"1000\"})]});export const richText14=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"Ready to infuse the refreshing spirit of summer into your home? One of the best ways to achieve this is by bringing the outside in through the use of house plants and carefully chosen accessories. By incorporating greenery, natural textures, and vibrant accents, you can create a bright and inviting atmosphere that captures the essence of the season. Let's explore some creative ideas to help you embrace summer's energy and beauty within the comfort of your own home.\"}),/*#__PURE__*/e(\"h6\",{children:\"Green Oasis:\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),\"House plants are the stars of this design concept. They not only enhance the aesthetics but also contribute to cleaner indoor air quality. Introduce a variety of plants, such as ferns, succulents, and tropical varieties, in different sizes and shapes throughout your living spaces. Group them together to create lush displays or place them strategically to breathe life into empty corners.\"]}),/*#__PURE__*/e(\"h6\",{children:\"Nature's Palette:\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),\"Embrace nature's color palette by incorporating earthy tones and vibrant pops of color. Choose furniture, cushions, and accessories in shades of green, blue, yellow, and coral to evoke the feeling of summer. Floral patterns and botanical prints can also add a touch of whimsy and vitality to your interior decor.\"]}),/*#__PURE__*/e(\"h6\",{children:\"Natural Textures:\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),\"Incorporate natural textures to create a sense of harmony with the outdoors. Opt for materials like rattan, jute, and bamboo for furniture, lampshades, or wall hangings. These materials lend a breezy, coastal vibe and add visual interest to your spaces. Mix and match textures to create depth and dimension.\"]}),/*#__PURE__*/e(\"h6\",{children:\"Playful Accessories:\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),\"Incorporate playful and summery accessories to elevate your interior design. Seashells, driftwood, and woven baskets can be used as decorative accents or functional storage solutions. Hang macram\\xe9 plant holders or string up fairy lights to add a touch of whimsy. Don't forget to display souvenirs from beach vacations or summer adventures to bring back cherished memories.\"]}),/*#__PURE__*/e(\"h6\",{children:\"Refreshing Scents:\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),\"Engage your sense of smell by introducing scented candles, diffusers, or fresh flowers. Citrus, floral, and herbal fragrances are particularly refreshing during the summer months. Choose scents that transport you to a garden or a tropical paradise, creating an immersive experience within your home.\"]}),/*#__PURE__*/e(\"p\",{children:\"With a little creativity and attention to detail, you can seamlessly bring the outdoors into your home and celebrate the vibrant spirit of summer. Incorporating house plants, natural textures, playful accessories, and refreshing scents will transform your space into a haven of seasonal bliss. So go ahead and let the summer vibes fill your home with joy, relaxation, and a touch of natural beauty.\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})]});export const richText15=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"With the arrival of summer, it's time to soak up the sun, embrace adventure, and dive into the world of exhilarating water sports. If you're seeking thrilling experiences, picturesque landscapes, and the joy of gliding through crystal-clear waters, look no further than our beautiful coastlines.\"}),/*#__PURE__*/e(\"p\",{children:\"In this blog post, we'll guide you through five of the best places in Ireland to indulge in water sports like paddleboarding and kayaking. So grab your gear, put on a smile, and let's dive in.\"}),/*#__PURE__*/e(\"h6\",{children:\"1. Dingle Peninsula, County Kerry:\"}),/*#__PURE__*/e(\"p\",{children:\"Nestled on Ireland's southwest coast, the Dingle Peninsula is a haven for water sports enthusiasts. With its stunning coastline and pristine waters, it offers a picturesque playground for paddleboarding and kayaking. Explore the rugged cliffs, hidden coves, and ancient ruins as you paddle along the tranquil waters of Dingle Bay. Keep an eye out for playful dolphins and curious seals, as they often make special appearances. Unleash your adventurous spirit while immersing yourself in the breath-taking beauty of the Dingle Peninsula.\"}),/*#__PURE__*/e(\"h6\",{children:\"2. Killary Harbour, County Galway:\"}),/*#__PURE__*/e(\"p\",{children:\"Prepare to be captivated by the wild beauty of Killary Harbour, Ireland's only fjord. Located between County Galway and County Mayo, this majestic waterway is an ideal spot for kayaking and paddleboarding. As you glide through the calm, mirror-like waters, marvel at the dramatic surrounding mountains and lush greenery. Immerse yourself in the tranquillity of the fjord, and let the peaceful ambiance wash away all your worries. Discover hidden inlets and soak up the awe-inspiring scenery that makes Killary Harbour a true gem for water sports enthusiasts.\"}),/*#__PURE__*/e(\"h6\",{children:\"3. Achill Island, County Mayo:\"}),/*#__PURE__*/e(\"p\",{children:\"For a water sports experience like no other, head to Achill Island, Ireland's largest island off the coast of County Mayo. With its pristine beaches, turquoise waters, and untamed landscapes, Achill Island is a paradise for paddleboarding and kayaking. Explore the enchanting Keem Bay, where rugged cliffs meet a serene sandy beach, or venture to the tranquil waters of Dugort Beach. With the Atlantic Ocean as your playground, you'll be in awe of the natural wonders that unfold before you. Get ready to immerse yourself in adventure while basking in Achill Island's unspoiled beauty.\"}),/*#__PURE__*/e(\"h6\",{children:\"4. Lough Gill, County Sligo:\"}),/*#__PURE__*/e(\"p\",{children:\"Located in the heart of Yeats Country, Lough Gill in County Sligo is a water sports haven waiting to be explored. Glide across the glassy surface of this picturesque lake, surrounded by lush woodlands and majestic mountains. Paddle to the Isle of Innisfree, made famous by W.B. Yeats' poem, and feel a sense of tranquillity wash over you. Let the magic of Lough Gill enchant you as you embark on an unforgettable water sports journey amidst nature's grandeur.\"}),/*#__PURE__*/e(\"h6\",{children:\"5. Carlingford Lough, County Louth:\"}),/*#__PURE__*/e(\"p\",{children:\"Nestled between the Cooley Mountains and the Mourne Mountains, Carlingford Lough offers a breath-taking backdrop for water sports enthusiasts. With its calm waters and picturesque coastline, it's the perfect spot for paddleboarding and kayaking adventures. Explore the charming medieval town of Carlingford before setting off on your waterborne escapades. Immerse yourself in the scenic beauty of the lough as you paddle along the coastline, taking in the serene atmosphere and majestic views. Carlingford Lough promises an unforgettable water sports experience that will leave you yearning for more.\"}),/*#__PURE__*/e(\"p\",{children:\"Ireland's natural beauty and diverse landscapes provide an idyllic setting for thrilling water sports adventures. So, what are you waiting for?\"})]});export const richText16=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/e(\"h6\",{children:\"Why do we need travel insurance?\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"Like any type of insurance, travel insurance protects us and guarantees we are covered in unexpected situations. Travelling can be especially challenging from flight changes to losing your passport, stay stress free and let us take care of you!\"]}),/*#__PURE__*/r(\"p\",{children:[\"Its4women offers three levels of travel insurance cover:\",/*#__PURE__*/e(\"br\",{}),\"Budget\",/*#__PURE__*/e(\"br\",{}),\"Premier\",/*#__PURE__*/e(\"br\",{}),\"Premier Plus\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Type of trip:\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),\"Single Trip: One trip of up to 120 days. If you have arranged Premier or Premier Plus Insurance, by paying an additional premium you can buy cover for winter sports for the duration of your trip.\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),\"Annual Multi-Trip: This gives you cover to travel as many times as you like within the period of insurance provided no single trip lasts longer the limit within the cover chosen.\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),\"Extended Stay: One trip of up to 12 months.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Where do we provide cover for?\"}),/*#__PURE__*/r(\"ol\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"The continent of Europe west of the Rural Mountains including its neighbouring Islands and non- EU countries bordering the Mediterranean (excluding Algeria, Lebanon, Libya, Israel and Jordan).\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Australia\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"New Zealand\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Worldwide including USA\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/r(\"p\",{children:[\"Worldwide excluding USA\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})})]}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Please note:\"}),\" No cover is provided for any trips in, to or through Afghanistan, Cuba, Liberia or Sudan or any countries where the Department of Foreign Affairs have advised against all but essential travel.\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]}),/*#__PURE__*/e(\"img\",{alt:\"\",className:\"framer-image\",height:\"1500\",src:\"https://framerusercontent.com/images/BIKbYqfsDzBPzvrttwkstjNHcj4.png\",srcSet:\"https://framerusercontent.com/images/BIKbYqfsDzBPzvrttwkstjNHcj4.png?scale-down-to=1024 682w,https://framerusercontent.com/images/BIKbYqfsDzBPzvrttwkstjNHcj4.png?scale-down-to=2048 1365w,https://framerusercontent.com/images/BIKbYqfsDzBPzvrttwkstjNHcj4.png 2000w\",style:{aspectRatio:\"2000 / 3000\"},width:\"1000\"}),/*#__PURE__*/r(\"h6\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"Additional cover\"]}),/*#__PURE__*/r(\"p\",{children:[\"We offer a fantastic range of six additional travel covers:\",/*#__PURE__*/e(\"br\",{}),\"Winter sports\",/*#__PURE__*/e(\"br\",{}),\"Golf Cover\",/*#__PURE__*/e(\"br\",{}),\"Business Cover\",/*#__PURE__*/e(\"br\",{}),\"Wedding cover\",/*#__PURE__*/e(\"br\",{}),\"Natural Catastrophe\",/*#__PURE__*/e(\"br\",{}),\"Excess Waiver\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Sports and activities\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"You may not be covered when you take part in certain sports or activities. For certain activities, cover under section G (Personal accident) and section H (Personal liability) will not apply. If you intend to take part in a sport or activity during your trip, please note that cover is available for many activities found in our travel insurance documents:\\xa0\",/*#__PURE__*/e(t,{href:\"https://www.its4women.ie/document-archive.aspx\",motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"Travel Policy documents\"})})]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Health conditions\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"This insurance contains conditions relating to your health, the health of people travelling with you and the health of others who might not be travelling with you, but on whose health the trip depends (this would include a relative or a business associate). In particular, we do not cover claims arising from medical problems which you or they had before the cover started. Please see :\\xa0\",/*#__PURE__*/e(t,{href:{webPageId:\"d7NTBPM28\"},motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"Travel Policy documents\"})}),/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),\"If there is a change in the state of health of yourself, anyone travelling with you, a relative or business associate occurring after you have bought this insurance but before you travel, and upon whom your trip depends, you must contact AIG Customer Service immediately on 1800 344 455 or e-mail travel.ie@aig.com.\"]}),/*#__PURE__*/r(\"p\",{children:[\"Whether you are craving a sunny break or a winter sporting experience, we\u2019ve got you covered!\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"strong\",{children:\"Get a quote now:\"}),\"\\xa0\",/*#__PURE__*/e(t,{href:\"https://insurance.its4women.ie/Travel/createnewquote.aspx?enc=NUic3N57azQgnbRz7sSkmLwW+aBXNCPQ8HsYYlBKRuIp8GvUPjpnlHBATMXw8Wko\",motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"Travel insurance\"})})]}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})]});export const richText17=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"Finding the right insurance company can be daunting and confusing, but understanding all the documentation's ins and outs can be almost overwhelming!\"}),/*#__PURE__*/e(\"p\",{children:\"We want your insurance to be as quick and easy as possible with Insurance 101 guide. Check out the following ten terminologies you will encounter and need to understand when purchasing insurance, making a claim, or understanding your policy.\"}),/*#__PURE__*/e(\"h6\",{children:\"Claim\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"A claim is a request for payment or compensation from an insurance\",/*#__PURE__*/e(\"br\",{}),\"company following an insured incident.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Policy\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"A policy indicates the documents that represent your agreement with your\",/*#__PURE__*/e(\"br\",{}),\"insurance provider, and it will contain several forms, endorsements, provisions,\",/*#__PURE__*/e(\"br\",{}),\"and attachments.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Market Value\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"The cost of replacing your car with a car of similar make, model, year, mileage,\",/*#__PURE__*/e(\"br\",{}),\"specification, and condition as your car was immediately before the loss or\",/*#__PURE__*/e(\"br\",{}),\"damage you are claiming for.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Third-Party\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"Any person who makes a claim against anyone insured under this policy.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Certificate of Motor Insurance\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"The document you must have as proof that you have the motor insurance to comply\",/*#__PURE__*/e(\"br\",{}),\"with the law. In Ireland, you must also display your insurance disc on the windscreen\",/*#__PURE__*/e(\"br\",{}),\"of the insured vehicle.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Endorsement(s)\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"A change in the terms of your policy and is printed on the schedule.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Excess(es)\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"The amount you will have to pay towards a claim, i.e. your contribution.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Telematics\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"A telematics policy involves the fitment of a GPS device to the insured car, which\",/*#__PURE__*/e(\"br\",{}),\"monitors how the car is being driven. In addition, telematics is a mileage-based\",/*#__PURE__*/e(\"br\",{}),\"policy; therefore, you must purchase the required number of annual miles at inception.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Driving Score Discount\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"The monetary discount awarded at policy renewal which shall be based on\",/*#__PURE__*/e(\"br\",{}),\"your telematics score.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Telematics device\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"The device fitted to your car which provides data to us based on the use of your car.\",/*#__PURE__*/e(\"br\",{}),\"This will either be a professionally fitted device installed by our service provider's installer\",/*#__PURE__*/e(\"br\",{}),\"or a self-install dongle. You will be informed before purchase of the type of device that\",/*#__PURE__*/e(\"br\",{}),\"will be used.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Get a car insurance quote here:\\xa0\"}),/*#__PURE__*/e(t,{href:\"https://insurance.its4women.ie/motor/createnewquote.aspx?enc=NUic3N57azQgnbRz7sSkmMC8OGsPWwttJjI+AyX9+tv+ucQEsFo3iDDHZ1c8Br3XCm3vccqqdgkpa4P113HyVQ==\",motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:/*#__PURE__*/e(\"strong\",{children:\"Get Car Insurance\"})})})]})]});export const richText18=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:\"Dash cams are small cameras that you can put on both the front and rear of your vehicle to increase security through recording your journeys. This technology device is popular for cars, motorbikes, and cyclist. Thanks to technology, some dash cameras can now turn on and record when they sense your car is knocked in parking mode, giving you peace of mind when away from your vehicle.\"}),/*#__PURE__*/e(\"p\",{children:\"One way to protect yourself should the unexpected happen is to buy and install\\xa0one of these devices. This can then protect you against any false or fraudulent insurance claims, deters theft and avoids possible damage.\\xa0Depending on the lens and the quality, a dash camera can range between 50 -\\xa0250 euro. This device may seem pricey, but they are worth it for the protection they offer.\"}),/*#__PURE__*/r(\"h6\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Tips and benefits:\"}),/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),\"1. Protection against fraudulent insurance claims\"]}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"We\u2019ve all heard the stories of people staging accidents or intentionally causing\",/*#__PURE__*/e(\"br\",{}),\"damage to their own vehicles to file fraudulent insurance claims. A dash cam will\",/*#__PURE__*/e(\"br\",{}),\"help protect you against these scams and reduce time when settling a claim.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"2. Offer you increased safety and security\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"Dash cameras will help you to feel safer while driving, knowing there is an extra set\",/*#__PURE__*/e(\"br\",{}),\"of eyes to capture footage of any accidents or incidents that might occur on the road.\",/*#__PURE__*/e(\"br\",{}),\"This footage can then be used in the case of any disputes as evidence.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"3. Deter car theft\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"High tech dash cams can track your car If it has been stolen or vandalised due to\",/*#__PURE__*/e(\"br\",{}),\"the parking mode feature being able to detect motion. In some cases, a flashing\",/*#__PURE__*/e(\"br\",{}),\"recording light is enough to deter someone breaking into your car.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"4. Installing the device\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"If you have already bought this device, you must ensure it is installed correctly and\",/*#__PURE__*/e(\"br\",{}),\"is not obstructing your view when driving. According to the Data Protection Commission,\",/*#__PURE__*/e(\"br\",{}),\"Dash cams can be outward- or rear-facing and can record video of the road ahead\",/*#__PURE__*/e(\"br\",{}),\"and/or of occupants of the vehicle. Installation services are also available from qualified\",/*#__PURE__*/e(\"br\",{}),\"auto electricians.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"5. Ensure your dash cam has night vision\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"Many car theft and damages occur during the night. It is important to ensure your\",/*#__PURE__*/e(\"br\",{}),\"camera always has clear visibility.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"6. Store your footage\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"if you do not store your footage in an external drive or upload it onto a cloud storage\",/*#__PURE__*/e(\"br\",{}),\"system, you will not have access to it in the event of your car being stolen.\",/*#__PURE__*/e(\"br\",{}),\"A computer, phone or tablet can be a safe place to transfer them to a more permanent place.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"7. Record your car journeys and relive scenic drives\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"Have some fun! dash cams will also record some amazing footage while driving through\",/*#__PURE__*/e(\"br\",{}),\"beautiful landscapes and coastal drives. This ensures your full attention is kept on the\",/*#__PURE__*/e(\"br\",{}),\"journey and no recording devices will be distracting the driver.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/r(\"strong\",{children:[\"Please inform yourself of the data protection rules and regulations correctly before\",/*#__PURE__*/e(\"br\",{}),\"installing a dash cam in your vehicle, especially regarding sharing your footage.\"]})}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"Stay safe!\"})})]});export const richText19=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"Looking to try a different kind of holiday? Forget the airport hassle, with the right planning and a positive attitude, your car can bring you fun memories too!Here are some quick and easy steps to follow before your next adventure.\"})}),/*#__PURE__*/e(\"h6\",{children:\"1. Car check\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"Make sure your car is in good working order. Is it time for an oil change? How\u2019s the air pressure in your tyres? No weird clinking sounds? Is the AC working fine?\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"2.\\xa0Plan ahead\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),\"Plan your route and stops in advance to avoid last-minute decisions and reduce stress. Make sure to include enough time for breaks and rest stops along the way.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"3.\\xa0Check the rules\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),\"It is important to check if you are driving through any boarders due to countries having different rules and regulations. Keep in mind, your insurance policy must cover you abroad.\"]}),/*#__PURE__*/r(\"h6\",{children:[/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{}),\"4. Foreign travel cover\\xa0Rest Easy \u2013 We\u2019ve got you covered!\"]}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"Our policy operates throughout the Republic of Ireland, Northern Ireland, Great Britain, the Isle of Man, and the Channel Islands including travel by sea between ports. The cover under your policy is automatically extended when your car is being driven or used in any of the following countries for a maximum 45 days in any one period of insurance:\"]}),/*#__PURE__*/r(\"ul\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Any other country which is a member of the European Union;\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/r(\"p\",{children:[\"Switzerland, Iceland, and Norway\",/*#__PURE__*/e(\"strong\",{children:\"\\xa0\"})]})})]}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"For full policy details please click here \"}),/*#__PURE__*/e(t,{href:{webPageId:\"d7NTBPM28\"},motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"Document Archive\"})})]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"5.\\xa0Pack smart\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),\"Pack all the necessary items in advance, including snacks, water, entertainment, and any medications. Use packing checklists to ensure you have everything you need.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"6.\\xa0Keep kids entertained\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),\"Bring along games, books, and other activities to keep kids entertained during the trip. Consider bringing a tablet or download a movie for the journey.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"7.\\xa0Set realistic expectations\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),\"Set realistic expectations for the trip and communicate them with your family. Let everyone know what to expect and how long the trip will take.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"8.\\xa0Breakdown cover\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"All of our Premier Plus and Telematics Plus policies give you breakdown assistance in the Republic of Ireland, Northern Ireland and Great Britain. (T&C\u2019s apply\"]}),/*#__PURE__*/e(\"p\",{children:\")In the event your vehicle suffers a breakdown incident or is involved in an accident in mainland Europe, recovery will normally be arranged by the local police force at your own expense. We will refund this cost to you up to a maximum of \u20AC500 upon you supplying a receipt for same. In addition, under this specific benefit, should you have the emergency requirement to avail of overnight accommodation and/or temporary replacement self-drive hire vehicle, we shall refund you up to a maximum of \u20AC250.\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/r(\"strong\",{children:[\"Important Numbers\",/*#__PURE__*/e(\"br\",{})]}),\"UK Breakdown Recovery: 028 9048 5219\",/*#__PURE__*/e(\"br\",{}),\"ROI Breakdown Recovery: 01 804 4328\"]}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"For full policy details please click here: \"}),/*#__PURE__*/e(t,{href:{webPageId:\"d7NTBPM28\"},motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"Document Archive\"})})]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/r(\"h6\",{children:[/*#__PURE__*/e(\"em\",{children:\"9.\\xa0\"}),\"Take turns driving\"]}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),\"Share the driving responsibilities with other adult passengers to avoid fatigue and reduce stress. Please be aware our policy will cover you with third party cover when \\xa0driving other cars, this extension must be stated in your insurance certificate. Always check the terms of your cover as terms may differ. (T&C\u2019s apply)\"]}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"For full policy details please click here: \"}),/*#__PURE__*/e(t,{href:{webPageId:\"d7NTBPM28\"},motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"Document Archive\"})})]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"10. Enjoy the journey\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),\"Remember that the road trip is an adventure and an opportunity to spend quality time with your family. Try to enjoy the journey and make memories along the way.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/r(\"h3\",{children:[\"Its4women\",/*#__PURE__*/e(\"br\",{}),\"Trusted by 130,000\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\",/*#__PURE__*/e(\"br\",{}),\"drivers in Ireland.\",/*#__PURE__*/e(\"br\",{}),\"90% of our customers\",/*#__PURE__*/e(\"br\",{}),\"renew online each year.\"]})]});export const richText20=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"As we celebrate International Women\u2019s Day, we recognise the outstanding achievements of women and promote gender equality.\"})}),/*#__PURE__*/e(\"p\",{children:\"Today, we are taking a glimpse into the world of one of our exceptional female leaders, Jackie Simpson.\\xa0 With her unwavering commitment and dedication, Jackie is a valuable asset to our business.\\xa0At Its4Women 60% of our staff members are female, as are 60% of our team leaders and managers.\\xa0 We hope to inspire women to reach their full potential and to excel in their careers and chosen life path. \\xa0Collectively we aim to build a more inclusive society.\"}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Firstly, can you tell us your name, your current role and any previous positions you\u2019ve held in Its4Women.\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"I\u2019m Jackie Simpson and I\u2019m Head of Finance at Its4Women.\\xa0 I joined the company when it was a family run brokerage, as an Accounts Assistant. My role was to do the company and insurer accounts along with the salaries and some HR.\\xa0 Back then we had three offices employing 15 people. One person could run the department. It was very different from what it is today.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Did you ever sit down and plan your career?\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"I knew I wanted to do accounts.\\xa0 I was doing my accountancy exams when I was made redundant. I subsequently accepted a job with Its4Women and I\u2019ve never looked back.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"What inspired you to get into this particular area of work?\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"I enjoyed mathematics and business subjects at school, and then opted to study Business and Finance.\\xa0 I really enjoyed the accounts element of my studies and knew that\u2019s what I wanted to do.\\xa0 With several companies in the Group, in my current role every day is different, and I love that.\\xa0 The drive to remain at the forefront of the industry means that there are constantly projects in development which makes work interesting and challenging.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"What has been your biggest achievement to date?\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"When I first started working with the company it was a brokerage. Over the years it has grown and developed into a Group encompassing a series of successful companies.\\xa0 I\u2019m delighted to have been part of the Group\u2019s growth.\\xa0 There have been a lot of big achievements throughout. We developed our own back-office system and subsequently created similar solutions for other insurers, and we established our own direct debit system and again created similar solutions for other companies.\\xa0 I have progressed from Accounts Assistant to Head of Finance for the Group.\\xa0 I have also raised two sons and I\u2019m extremely proud that they have both pursued careers in accounts. One is a qualified management accountant and the other a chartered tax advisor.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"How has the world of business changed since the start of your career at Its4Women?\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"When I first started digital communication did not exist. Cover notes were issued manually, and transactions were by cheque or cash.\\xa0 Now we are digital.\\xa0 As one of the first companies to issue our own cover notes and policies when Covid-19 hit, we rapidly adjusted to remote working, with no customer disruption.\\xa0 We then opted to go paperless and continued with the hybrid remote working model post lockdown. Today, we employ over 100 staff and have three offices, two in Coleraine and one in Dublin.\\xa0 We successfully navigated Brexit and Covid-19 challenges and we are stronger as a result.\\xa0 As a business, we are constantly looking to the future, exploring how we can improve our processes to enhance the services we provide to customers.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Have you ever had the opportunity to carry out any coaching/mentoring?\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"Over the years I have trained many staff and enjoyed seeing them progress.\\xa0 My colleague Lisa started working with the Group when she was 16 years old and moved up through the ranks to oversee the direct debit and insurer accounts team.\\xa0 Lisa has been integral to the development of our Direct Debit System and keeps the department running like clockwork.\\xa0 Similarly, Hannah who works alongside me, progressed through the company, starting in the call centre before moving to insurer accounts. Hannah is key to the day-to-day running of the Group.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"What advice would you give to anyone starting out?\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"Take your time and choose what you want to do with the rest of your life.\\xa0 You do not have to go to university to get to where you want to be. There are plenty of other routes, so pick the right one for you.\\xa0 Always ask questions if you are not sure. It is better to ask than do something completely wrong.\\xa0 You learn from others so don\u2019t be scared to speak up.\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"If there's one piece of advice that you would give to your younger self, what would it be?\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:/*#__PURE__*/e(\"br\",{})}),\"Travel before you settle down with a mortgage and family.\\xa0 Enjoy life, you only get one chance at it and laugh lots!\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"What is your favorite quote?\"}),/*#__PURE__*/e(\"img\",{alt:\"\",className:\"framer-image\",height:\"350\",src:\"https://framerusercontent.com/images/mCJi9QL3HZOn2fz1LueBYmh8M.png\",srcSet:\"https://framerusercontent.com/images/mCJi9QL3HZOn2fz1LueBYmh8M.png?scale-down-to=512 512w,https://framerusercontent.com/images/mCJi9QL3HZOn2fz1LueBYmh8M.png?scale-down-to=1024 1024w,https://framerusercontent.com/images/mCJi9QL3HZOn2fz1LueBYmh8M.png 2000w\",style:{aspectRatio:\"2000 / 700\"},width:\"1000\"}),/*#__PURE__*/e(\"h6\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"And last, but not least, what do you like to do in your spare time?\"}),/*#__PURE__*/e(\"p\",{children:\"I love going to live events, whether it\u2019s a concert or comedian. I\u2019m also a fan of rugby - Ireland and Ulster. I really like travelling and enjoy cooking for family and friends, with a glass of good red wine.\"})]});export const richText21=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/r(\"strong\",{children:[\"Here are some great tips and safety measures we have gathered to keep you both safe on board.\",/*#__PURE__*/e(\"br\",{}),\"Some dogs may be more suitable for certain equipment than others, due to their size.\"]}),\"\\xa0\",/*#__PURE__*/e(\"strong\",{children:\"\\xa0\"})]}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"1.\"}),\"\\xa0\",/*#__PURE__*/r(\"strong\",{children:[\"Crate\",/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{})]}),\"Crates are comfortable for dogs to travel in and will keep them secure during the journey.\",/*#__PURE__*/e(\"br\",{}),\"Using this method will be a go-to for dogs who have used crates for training purposes.\"]}),/*#__PURE__*/e(\"p\",{children:\"P.S Treats are always a good bribe if your dog is nervous about getting into the crate.\\xa0\"}),/*#__PURE__*/e(\"img\",{alt:\"\",className:\"framer-image\",height:\"273\",src:\"https://framerusercontent.com/images/c1N5NCaWey3maOcdaIxNrWSaong.png\",srcSet:\"https://framerusercontent.com/images/c1N5NCaWey3maOcdaIxNrWSaong.png 478w\",style:{aspectRatio:\"478 / 547\"},width:\"239\"}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"\\xa02. Travel harness\"}),/*#__PURE__*/r(\"p\",{children:[\"The travel harness is a very popular choice due to its comfort and chest adjustments.\",/*#__PURE__*/e(\"br\",{}),\"It should then be secured onto a seatbelt but most of them can click into the seatbelt clip\",/*#__PURE__*/e(\"br\",{}),\"which makes things easier!\\xa0The travel harness is available in several pet stores and is\",/*#__PURE__*/e(\"br\",{}),\"suitable for the boot, back seat or front seat of the car.\"]}),/*#__PURE__*/e(\"p\",{children:\"P.S If your dog is in the front passenger seat please ensure the passenger airbag is switched off.\"}),/*#__PURE__*/e(\"img\",{alt:\"\",className:\"framer-image\",height:\"279\",src:\"https://framerusercontent.com/images/BPOujspXw2C1Go6G18fhgBLJow.png\",srcSet:\"https://framerusercontent.com/images/BPOujspXw2C1Go6G18fhgBLJow.png 469w\",style:{aspectRatio:\"469 / 558\"},width:\"234\"}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/r(\"h6\",{children:[\"\\xa0\",/*#__PURE__*/e(\"strong\",{children:\"3. Boot gate\"})]}),/*#__PURE__*/r(\"p\",{children:[\"If you own a medium or large dog, boot gates may work well for you as this gives\",/*#__PURE__*/e(\"br\",{}),\"the dog slightly more room and will prevent them from jumping into the back seat\",/*#__PURE__*/e(\"br\",{}),\"of the vehicle. The boot gate may also provide some additional protection for the dog\",/*#__PURE__*/e(\"br\",{}),\"if your car was to be involved in an accident.\"]}),/*#__PURE__*/e(\"p\",{children:\"P.S Please ensure you do not leave your dog ln the boot for long periods of time as fresh air will be restricted.\"}),/*#__PURE__*/e(\"img\",{alt:\"\",className:\"framer-image\",height:\"277\",src:\"https://framerusercontent.com/images/1NmCeuzuTvun1Nym58sxuYclqk.png\",srcSet:\"https://framerusercontent.com/images/1NmCeuzuTvun1Nym58sxuYclqk.png 472w\",style:{aspectRatio:\"472 / 555\"},width:\"236\"}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h6\",{children:\"Check the rules\"}),/*#__PURE__*/e(\"p\",{children:\"Rules may differ depending on what country you are residing in, so please check!!These rules are put in place to ensure your pet does not become a distraction to the driver whilst the vehicle is in motion.If involved in an accident due to becoming distracted by an unrestrained pet in the vehicle, the driver can face a fine or worse..\"}),/*#__PURE__*/e(\"h6\",{children:\"Is your dog a nervous traveler?\"}),/*#__PURE__*/r(\"p\",{children:[\"Dogs can become anxious in a car for several reasons such as, they associate the car with travelling\",/*#__PURE__*/e(\"br\",{}),\"to the vet, the movement may make them nauseous or the vibrations of the engine are just too overwhelming!\"]}),/*#__PURE__*/e(\"p\",{children:\"Toys, Calming sprays and special treats can also help overcome car anxiety.\"}),/*#__PURE__*/e(\"p\",{children:\"Please seek advice from your local vet to find out which method will be best suited to your furry friend.\"}),/*#__PURE__*/e(\"h6\",{children:\"DON\u2019T FORGET!!\"}),/*#__PURE__*/r(\"p\",{children:[\"When travelling for a long period of time, please stop for water breaks, open the window for some\",/*#__PURE__*/e(\"br\",{}),\"fresh air and bring some snacks.\"]})]});export const richText22=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/r(\"p\",{children:[\"Here\u2019s\",/*#__PURE__*/e(\"em\",{children:\" our top ten \"}),\"hints and tips to help you save money this year! Drivers who know the\\xa0\",/*#__PURE__*/e(\"strong\",{children:\"tips\"}),\"\\xa0can\\xa0\",/*#__PURE__*/e(\"strong\",{children:\"save money\"}),\"\\xa0on\\xa0\",/*#__PURE__*/e(\"strong\",{children:\"car insurance\"}),\". If your car insurance is up for renewal, there are a number of steps you can take to make sure you are not paying over the odds.\"]}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"1.Avail of its4women rewards!\"}),/*#__PURE__*/r(\"p\",{children:[\"If you purchase a policy with its4women this year you will earn 50 reward credits, worth \u20AC50 to use against your renewal premium next year! Not only can you enjoy \u20AC50 online discount off this year\u2019s policy, but you will also get cheaper insurance next year too. Learn how you can refer your friends and earn even more rewards \",/*#__PURE__*/e(t,{href:{webPageId:\"k_vcfMLqq\"},motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"here\"})})]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"Win, Win\"})}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"2.\\xa0Don\u2019t use your car for business\"}),/*#__PURE__*/e(\"p\",{children:\"Using your car for business increases the risk. In other words, the car is driven during the day when it would otherwise be parked up. The more the car is on the road, the more chance it will be involved in an accident. Those drivers using their car for work may also carry goods, samples or equipment which may be stolen and the additional cost to replace such items must be considered.\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"3.\\xa0Build up your No Claims Bonus\"}),/*#__PURE__*/e(\"p\",{children:\"The no claims bonus is the biggest discount on an insurance policy \u2013 earning the first year makes the biggest difference. It usually results in a significant reduction in the premium.\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"4. Pay your insurance upfront each year\"}),/*#__PURE__*/e(\"p\",{children:\"Direct debit incurs additional costs for interest and set up fees. Paying in full avoids these costs. Meanwhile, paying a deposit may also reduce the amount of interest charged as there is a smaller balance to add interest too.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"5.\\xa0Increase the voluntary excess\"}),/*#__PURE__*/e(\"p\",{children:\"The excess is the amount you agree to pay towards the cost of any claim you make on your car insurance. Choosing to increase your voluntary excess can reduce the amount you pay for your insurance premiums. However, the difference between the increase in excess and reduction in premium may not always be beneficial. Always consider how much you could afford to pay in the event of an accident if you were at fault.\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"6. Install a Telematics tracker for Young Drivers\"}),/*#__PURE__*/e(\"p\",{children:\"A telematics device records and monitors the individual\u2019s driving behaviors. Therefore, an insurer can look at the specific person rather than the bracket they fall into, allowing them to pay appropriately for the risk they pose.\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"7. Pick a car with a low insurance group\"}),/*#__PURE__*/e(\"p\",{children:\"High group and high value cars are more expensive to insure as they are more expensive to repair or replace in the event of an accident.\\xa0 Different models have different features and it is important to know what is included in relation to items such as body kits and built in sat nav devices.\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"8.\\xa0Don\u2019t alter your car\"}),/*#__PURE__*/e(\"p\",{children:\"Modifications increase the risk and cost of the premium. They often result in additional costs in the event of repairing or replacing your vehicle. Performance related modifications can also be difficult to insure.\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"9. Drive carefully\"}),/*#__PURE__*/e(\"p\",{children:\"The more years you have with no claims or penalty points, the cheaper your insurance. Claims and penalty points are loaded on an insurance policy as they increase the risk. This is usually calculated as a percentage load.\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"10. Remove covers you don\u2019t need\"}),/*#__PURE__*/e(\"p\",{children:\"When you compare car insurance, check whether extras such as courtesy car cover, legal cover and windscreen cover are included as standard, or whether they are add-ons you have to pay for.\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(t,{href:\"https://insurance.its4women.ie/motor/createnewquote.aspx?enc=NUic3N57azQgnbRz7sSkmMC8OGsPWwttJjI+AyX9+tv+ucQEsFo3iDDHZ1c8Br3XCm3vccqqdgkpa4P113HyVQ==\",motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"Get a quote\\xa0\"})})})]});export const richText23=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/e(\"h2\",{children:/*#__PURE__*/e(\"strong\",{children:\"The Pro and the Novice prepare for Paris2Nice\"})}),/*#__PURE__*/e(\"p\",{children:\"Earlier this month the Sunday Life newspaper caught up with its4women Managing Director, Gary McClarty to learn more about the epic challenge he and legally blind Paralympic\\xa0cyclist Peter Ryan are about to embark upon. This challenge will see the duo navigate 700KM across sloping valleys and sheer mountain tops, from Paris to Nice, this September over 6 days!\"}),/*#__PURE__*/e(\"h6\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"What prompted you to say yes to the cycle?\"}),/*#__PURE__*/e(\"p\",{children:\"I am determined to raise \u20AC10,000 (\\xa38,500) for Fighting Blindness as part of my company\u2019s CSR efforts for the its4women brand \u2013 an online insurance product.\\xa0The charity advocates for equity of access to timely and appropriate diagnosis, healthcare, therapies and support services. It works to empower the almost 272,000 children and adults in Ireland who are blind or visually impaired through education and information provision.\\xa0The cycle challenge itself is a great experience for many different reasons \u2013 fitness, incredible scenery and meeting new people. I can\u2019t wait!\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"Are you naturally fit/interested in exercise?\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"\\xa0\"}),\"I have always been interested in sport although I have never signed up to such a daunting challenge. I love rugby and cycling \u2013 but to agree to a tandem challenge with a Paralympian has certainly pushed me out of my comfort zone.\\xa0Driving the Cure for Fighting Blindness is undoubtedly a remarkable challenge and not for those of a nervous disposition. I am looking forward to training with Peter over the coming weeks to take my fitness to the next level.\"]}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"How can funding help the charity and research development?\"}),/*#__PURE__*/e(\"p\",{children:\"Funding drives research; many patients do not know what has caused their eye condition, so research is their hope. That is why Fighting Blindness was created in 1983 \u2013 they have now invested over \u20AC20m in 115 research projects and in 1989 found the first gene responsible for sight loss. Their research is interconnected with similar organisations around the world and contributes to our global understanding.\"}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"\\xa0\"})}),/*#__PURE__*/e(\"h6\",{children:\"What are you most concerned about during the cycle?\"}),/*#__PURE__*/e(\"p\",{children:\"We will have to navigate over 700km (435m) of sloping valleys and sheer mountain tops with some downward tracks providing the backdrop for speeds up to 110km per hour.\"}),/*#__PURE__*/e(\"p\",{children:\"Those speeds are fast; they are dangerous and they are definitely not for the faint hearted.\\xa0The weather could also throw up a few challenges as the cycle is in Mid-September and, with the temperatures being experienced in France at the minute, it has the potential to be quite hot!\"}),/*#__PURE__*/e(\"img\",{alt:\"\",className:\"framer-image\",height:\"350\",src:\"https://framerusercontent.com/images/ub5dw4Ddf5OR3eqLhs8eRMle5A.png\",srcSet:\"https://framerusercontent.com/images/ub5dw4Ddf5OR3eqLhs8eRMle5A.png?scale-down-to=512 512w,https://framerusercontent.com/images/ub5dw4Ddf5OR3eqLhs8eRMle5A.png?scale-down-to=1024 1024w,https://framerusercontent.com/images/ub5dw4Ddf5OR3eqLhs8eRMle5A.png 2000w\",style:{aspectRatio:\"2000 / 700\"},width:\"1000\"}),/*#__PURE__*/e(\"h6\",{children:\"How have you found the training programme?\"}),/*#__PURE__*/e(\"p\",{children:\"The training is critical. Peter and I were assessed by international cycling coach, Anthony Walsh, earlier this year. He is very much part of the team, sharing top tips which include building up bike-handling skills, techniques and stamina.\"}),/*#__PURE__*/e(\"p\",{children:\"To be honest, I had no idea the training programme would be so intense. At the moment, I am completing at least two 50km (31m) ride-outs mid-week and a longer 100km (62m) ride-out at weekends.\\xa0I will be meeting Peter regularly to improve our cycling technique so we are well equipped to successfully complete this tandem cycle challenge.\"}),/*#__PURE__*/r(\"p\",{children:[\"One of the hardest things is getting the nutrition right for such long cycles as you are burning around 600 calories per hour, so it is not only important to keep eating but also eating the right foods to provide energy. \\xa0Since Covid restrictions eased, I have been making the most it and I have more or less been travelling for the past six weeks. That means I have been training in places such as Portugal, cycling 30 miles in temperatures up to 34\\xb0C\",/*#__PURE__*/e(\"strong\",{children:\",\"}),\" so I might well hold the world record for the number of litres of water a man can consume in two hours!\"]}),/*#__PURE__*/e(\"p\",{children:\"It\u2019s tempting to eat out and enjoy a\\xa0bottle of ros\\xe9 whilst you are travelling, but it\u2019s time for me to swap the holiday lifestyle for a strict training regime that also demands a\\xa0dedicated cycling nutrition plan.\"}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"strong\",{children:\"\\xa0\"})}),/*#__PURE__*/e(\"h6\",{children:\"How important is communication with Peter during the cycle?\"}),/*#__PURE__*/e(\"p\",{children:\"Good communication is essential and it will underpin the success of this challenge.\"}),/*#__PURE__*/e(\"p\",{children:\"Essentially, I am the pilot responsible for the brakes while my co-pilot, Peter, will be the \u2018stoker\u2019 responsible for speed.\"}),/*#__PURE__*/e(\"p\",{children:\"Once in the saddle, the most important thing for me will be communication with Peter to make sure that we know exactly where we are going and what we\u2019re doing so he can stop pedaling or push harder. The great thing is that I get to be the brake, while Peter gets to be the turbo.\"}),/*#__PURE__*/e(\"p\",{children:\"I will have to be conscious of the road surface at all times making sure we avoid potholes, other traffic and when going through towns, traffic lights and other road signals. I will have to keep Peter informed at all times of potential hazards along the way.\"}),/*#__PURE__*/e(\"p\",{children:\"Peter is very fit and that energy, along with my adrenaline, will push me along.\"}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"The cycle is not for the faint hearted \u2013 are you the type of person to say yes to challenges?\"}),/*#__PURE__*/e(\"p\",{children:\"Yes! I love a challenge. It\u2019s in my DNA. I am all set to endure 6 days of\\xa0challenging\\xa0terrain, and I am confident that Peter and I will make the finish line.\"}),/*#__PURE__*/e(\"p\",{children:\"For me, this is just a physical challenge and, with enough preparation, it is achievable. It does not compare to the daily challenges faced by Peter and others supported by this great charity.\"})]});export const richText24=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"We've put together a list of the most commonly asked questions regarding its4women rewards.\\xa0\"}),\"\\xa0\"]}),/*#__PURE__*/e(\"h6\",{children:\"What are its4women Rewards?\"}),/*#__PURE__*/e(\"p\",{children:\"its4women rewards is an exclusive loyalty program where customers and non-customers can earn \u2018Reward Credits\u2019. \\xa0Each time you purchase a new car or home insurance policy you will earn reward credits. The more reward credits you earn the cheaper your insurance will be next year.\\xa0\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"How can I earn \u2018Reward Credits\u2019?\"}),/*#__PURE__*/e(\"p\",{children:\"You can earn reward credits in two ways;\"}),/*#__PURE__*/r(\"p\",{children:[\"1) If you\u2019re a \",/*#__PURE__*/e(\"strong\",{children:\"new customer\"}),\" you can simply purchase a car or home insurance policy and earn 50 Reward Credits, worth \u20AC50.\\xa0 If you\u2019re an \",/*#__PURE__*/e(\"strong\",{children:\"existing customer\"}),\", you can earn 50 reward credits, worth \u20AC50 by purchasing another household car or home insurance policy. Existing customers must \",/*#__PURE__*/e(t,{href:\"https://insurance.its4women.ie/CustomerPortal/Login.aspx?pg=policy&enc=NUic3N57azQgnbRz7sSkmLwW+aBXNCPQ8HsYYlBKRuIp8GvUPjpnlHBATMXw8Wko\",motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"login to your portal\"})}),\" to get another home or car insurance quote to earn and spend reward credits.\\xa0\"]}),/*#__PURE__*/r(\"p\",{children:[\"2) Everyone including customers and non-customers can start earning \",/*#__PURE__*/e(\"strong\",{children:\"Reward Credits by referring friends.\"})]}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"New to its4women\"}),\" - please\\xa0\",/*#__PURE__*/e(t,{href:{webPageId:\"k_vcfMLqq\"},motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"Register HERE\"})})]}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Existing customers\"}),\" please \",/*#__PURE__*/e(t,{href:\"https://insurance.its4women.ie/CustomerPortal/Login.aspx?pg=policy&enc=NUic3N57azQgnbRz7sSkmLwW+aBXNCPQ8HsYYlBKRuIp8GvUPjpnlHBATMXw8Wko\",motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"login to your portal\"})}),\" and start sharing your unique link.\\xa0\\xa0\\xa0\"]}),/*#__PURE__*/e(\"h6\",{children:\"Tell me more about its4womens Refer a Friend scheme:\"}),/*#__PURE__*/e(\"p\",{children:\"Everyone including customers and non-customers can start earning Reward Credits by referring friends and family. Tell a friend, family members or partner about its4women and you'll both receive 50 Reward Credits worth\\xa0\u20AC50 if they purchase a new home or car insurance policy using your unique link. \\xa0\\xa0\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"How can I refer a friend?\"}),/*#__PURE__*/e(\"p\",{children:\"Easy, simply register here. You will receive an email with a unique link, share this link via WhatsApp, Facebook, Email or Twitter with your friends and family. If they purchase an insurance policy using your link, you both will earn 50 reward credits\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"It\u2019s super easy and unlimited!\\xa0\"}),\"If you refer 10 friends and they purchase a policy with its4women you will earn 500 reward credits, worth \u20AC500!\"]}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"New to its4women\"}),\"\\xa0- please\\xa0\",/*#__PURE__*/e(t,{href:{webPageId:\"k_vcfMLqq\"},motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"Register HERE\"})})]}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"Existing customers\"}),\"\\xa0please\\xa0\",/*#__PURE__*/e(t,{href:\"https://insurance.its4women.ie/CustomerPortal/Login.aspx?pg=policy&enc=NUic3N57azQgnbRz7sSkmLwW+aBXNCPQ8HsYYlBKRuIp8GvUPjpnlHBATMXw8Wko\",motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"login to your portal\"})}),\"\\xa0and start sharing your unique link.\\xa0\\xa0\\xa0\"]}),/*#__PURE__*/e(\"h6\",{children:\"When will I receive my reward credits?\"}),/*#__PURE__*/r(\"p\",{children:[\"After a policy is purchased your account will be updated with your new reward credit and you will be able to spend your reward credits \",/*#__PURE__*/e(\"strong\",{children:\"45 days later.\"}),\" This is to allow a cooling off period and to ensure we have all the correct documentation required for the policy. \\xa0Reward Credits will not be credited to your Reward Credit account if the policy is cancelled within 45 days of the effective date of the insurance policy.\\xa0\\xa0\"]}),/*#__PURE__*/e(\"h6\",{children:\"Do I need to be a customer to start earning rewards?\"}),/*#__PURE__*/r(\"p\",{children:[\"No, its super easy to start earning Reward Credits. If you are new to its4women simply\\xa0\",/*#__PURE__*/e(t,{href:{webPageId:\"k_vcfMLqq\"},motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"Register HERE\"})}),\" and start referring friends and family using your unique link so you can enjoy cheaper insurance at time of renewal.\"]}),/*#__PURE__*/r(\"p\",{children:[\"If you have an existing insurance policy with its4women,\\xa0please\\xa0\",/*#__PURE__*/e(t,{href:\"https://insurance.its4women.ie/CustomerPortal/Login.aspx?pg=policy&enc=NUic3N57azQgnbRz7sSkmLwW+aBXNCPQ8HsYYlBKRuIp8GvUPjpnlHBATMXw8Wko\",motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"login to your portal\\xa0\"})}),\"and start sharing your unique link.\\xa0\\xa0\\xa0\"]}),/*#__PURE__*/e(\"h6\",{children:\"How can I spend my \u2018Reward Credits\u2019?\"}),/*#__PURE__*/e(\"p\",{children:\"You must allocate your \u2018Reward Credits\u2019 against another car or home insurance policy via your online customer portal. Follow these 3 simple steps:\"}),/*#__PURE__*/r(\"ol\",{children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(t,{href:\"https://insurance.its4women.ie/CustomerPortal/Login.aspx?pg=policy&enc=NUic3N57azQgnbRz7sSkmLwW+aBXNCPQ8HsYYlBKRuIp8GvUPjpnlHBATMXw8Wko\",motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"Login to your online portal\"})})})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"View your Reward Credit balance and if you have any reward credits pending\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Select \u2018Quotes\u2019 and create another Motor or Home Insurance quotation and complete the quotation.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Allocate how many Reward Credits you would like to spend once you\u2019ve received your insurance price and save money off your insurance.\"})})]}),/*#__PURE__*/e(\"p\",{children:\"For more details, please visit our \u2018How to spend my reward Credits\u2019 blog.\\xa0\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:\"How can I view my \u2018Reward Credit Balance\u2019?\"}),/*#__PURE__*/r(\"p\",{children:[\"Your Reward Credit balance will be displayed in your online customer portal. To view it, simply \",/*#__PURE__*/e(t,{href:\"https://insurance.its4women.ie/CustomerPortal/Login.aspx?pg=policy&enc=NUic3N57azQgnbRz7sSkmLwW+aBXNCPQ8HsYYlBKRuIp8GvUPjpnlHBATMXw8Wko\",motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"login here\\xa0\\xa0\"})})]}),/*#__PURE__*/e(\"h6\",{children:\"What do \u2018Pending Reward Credits\u2019 mean?\"}),/*#__PURE__*/r(\"p\",{children:[\"These are reward credits that are waiting for approval before you can spend them. After a policy is purchased your account will be updated with Reward credits but you will only be able to spend these 45 days after the policy was purchased.\\xa0\",/*#__PURE__*/e(\"strong\",{children:\"\\xa0\"})]}),/*#__PURE__*/e(\"h6\",{children:\"Will my reward credits expire?\"}),/*#__PURE__*/r(\"p\",{children:[\"If there has not been any Activity on your Reward Credit Account for up to 12 months after the expiry date of the Insurance policy, any Reward Credit accumulated will expire.\\xa0\",/*#__PURE__*/e(t,{href:\"https://www.its4women.ie/documents/Reward%20Euros%20Legals.pdf\",motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"\\xa0\"})})]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"h3\",{children:/*#__PURE__*/e(t,{href:{webPageId:\"k_vcfMLqq\"},motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"View full terms and conditions here\"})})}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"br\",{}),/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})]})]});export const richText25=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/e(\"h6\",{children:/*#__PURE__*/e(\"strong\",{children:\"Refer your friends and family to its4women and when they insure with us, we'll give 50 reward credits, worth \u20AC50 to them and to YOU!\\xa0\"})}),/*#__PURE__*/e(\"p\",{children:\"Everyone including customers and non-customers can start earning reward credits by referring friends and family. Tell your friends, family members or partner about its4women and you'll both receive 50 Reward Credits worth\\xa0\u20AC50 if they purchase a new home or car insurance policy using your unique link. \\xa0\"}),/*#__PURE__*/r(\"p\",{children:[/*#__PURE__*/e(\"strong\",{children:\"It\u2019s super easy and unlimited!\\xa0\"}),\"If you refer 10 friends and they purchase a policy with its4women you will earn 500 reward credits, worth \u20AC500!\"]}),/*#__PURE__*/e(\"p\",{children:\"Follow these simple steps below so you pay less for your next insurance policy!\\xa0\"}),/*#__PURE__*/e(\"h4\",{children:\"\\xa0\"}),/*#__PURE__*/e(\"h6\",{children:/*#__PURE__*/e(\"strong\",{children:\"Not an existing customer\"})}),/*#__PURE__*/r(\"ul\",{style:{\"--framer-font-size\":\"16px\",\"--framer-text-alignment\":\"left\",\"--framer-text-color\":\"rgb(32, 53, 99)\",\"--framer-text-transform\":\"none\"},children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/r(\"p\",{children:[\"If you are \",/*#__PURE__*/e(\"strong\",{children:\"NOT \"}),\"an existing customer of its4women please \",/*#__PURE__*/e(t,{href:{webPageId:\"k_vcfMLqq\"},motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"register here\"})})]})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"Complete the registration form. Remember to agree to marketing or we will be unable to send you your unique link\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",children:/*#__PURE__*/e(\"p\",{children:\"You will receive an email with your unique link \u2013 this can be shared via WhatsApp, Facebook, Twitter or Email. Share this link with as many of your friends and family as you would like!\"})})]}),/*#__PURE__*/e(\"h6\",{children:/*#__PURE__*/e(\"strong\",{children:\"Existing Customer\"})}),/*#__PURE__*/r(\"ul\",{style:{\"--framer-font-size\":\"16px\",\"--framer-text-alignment\":\"left\",\"--framer-text-color\":\"rgb(32, 53, 99)\",\"--framer-text-transform\":\"none\"},children:[/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-text-alignment\":\"left\"},children:/*#__PURE__*/e(\"p\",{children:\"If you have agreed to receive marketing emails at time of your quotation/purchase, you should have received an email from us with your unique links.\"})}),/*#__PURE__*/e(\"li\",{\"data-preset-tag\":\"p\",style:{\"--framer-text-alignment\":\"left\"},children:/*#__PURE__*/r(\"p\",{children:[\"Didn\u2019t receive the email \u2013 no problem! \",/*#__PURE__*/e(t,{href:\"https://insurance.its4women.ie/CustomerPortal/Login.aspx?pg=policy&enc=NUic3N57azQgnbRz7sSkmLwW+aBXNCPQ8HsYYlBKRuIp8GvUPjpnlHBATMXw8Wko\",motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"Simply login to your customer portal\"})}),\" and select the media type including WhatsApp, Twitter or Email and start sharing your link!\\xa0\\xa0\"]})})]}),/*#__PURE__*/e(\"img\",{alt:\"\",className:\"framer-image\",height:\"500\",src:\"https://framerusercontent.com/images/IHmTgtO1CACK4qKyB3iAH4QbjI.png\",srcSet:\"https://framerusercontent.com/images/IHmTgtO1CACK4qKyB3iAH4QbjI.png?scale-down-to=512 512w,https://framerusercontent.com/images/IHmTgtO1CACK4qKyB3iAH4QbjI.png?scale-down-to=1024 1024w,https://framerusercontent.com/images/IHmTgtO1CACK4qKyB3iAH4QbjI.png 2000w\",style:{aspectRatio:\"2000 / 1000\"},width:\"1000\"}),/*#__PURE__*/e(\"h6\",{children:/*#__PURE__*/e(\"strong\",{children:\"When will I receive my reward credits?\"})}),/*#__PURE__*/r(\"p\",{children:[\"After a policy is purchased your account will be updated with your new reward credit and you will be able to spend your reward credits \",/*#__PURE__*/e(\"strong\",{children:\"45 days later.\"}),\" This is to allow a cooling off period and to ensure we have all the correct documentation required for the policy. \\xa0Reward Credits will not be credited to your Reward Credit account if the policy is cancelled within \",/*#__PURE__*/e(\"strong\",{children:\"45 days\"}),\" of the effective date of the insurance policy.\"]}),/*#__PURE__*/e(\"p\",{children:\"\\xa0\"}),/*#__PURE__*/r(\"h6\",{children:[\"\\xa0\",/*#__PURE__*/e(\"strong\",{children:\"How can I view my Reward Credit Balance:\"})]}),/*#__PURE__*/e(\"p\",{children:\"Your Reward Credit balance will be displayed in your online customer portal. \"}),/*#__PURE__*/r(\"p\",{children:[\"To view it, simply\",/*#__PURE__*/e(t,{href:\"https://insurance.its4women.ie/CustomerPortal/Login.aspx?pg=policy&enc=NUic3N57azQgnbRz7sSkmLwW+aBXNCPQ8HsYYlBKRuIp8GvUPjpnlHBATMXw8Wko\",motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\" login\\xa0here.\"})}),\"\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(\"br\",{className:\"trailing-break\"})}),/*#__PURE__*/e(\"p\",{children:/*#__PURE__*/e(t,{href:{webPageId:\"k_vcfMLqq\"},motionChild:!0,nodeId:\"kc6c6dU2z\",openInNewTab:!1,scopeId:\"contentManagement\",smoothScroll:!1,children:/*#__PURE__*/e(n.a,{children:\"For full\\xa0Terms and Conditions and Underwriting Criteria Apply \u2013 view here\"})})})]});export const richText26=/*#__PURE__*/r(a.Fragment,{children:[/*#__PURE__*/r(\"p\",{children:[\"Gary McClarty, founder and owner of its4women \\xa0is to undertake the most gruelling task of his career in aid of a charity that supports \",/*#__PURE__*/e(\"em\",{children:\"blind\"}),\"\\xa0and visually impaired people this September. Mr McClarty will cycle from Paris to Nice on a tandem bike with Paralympian Peter Ryan.\\xa0\"]}),/*#__PURE__*/e(\"p\",{children:\"Mr McClarty will be the pilot responsible for the brakes while Mr Ryan will be the \u2018stoker\u2019 responsible for speed on the Paris2Nice Charity Cycle.\"}),/*#__PURE__*/e(\"p\",{children:\"It will be no easy journey as the duo navigate over 700km (435m) of sloping valleys and sheer mountain tops with some downward tracks providing the backdrop for speeds up to 110km per hour.\"}),/*#__PURE__*/e(\"p\",{children:\"The pair has embarked on an exhausting training programme ahead of the event (9-15 September), which will mean at least two 50km (31m) ride-outs mid-week and a longer 100km (62m) ride-out at weekends.\"}),/*#__PURE__*/e(\"p\",{children:\"International cycling coach, Anthony Walsh, will be guiding the duo between now and September to build up their bike-handling skills, techniques and stamina.\"}),/*#__PURE__*/e(\"p\",{children:\"Mr McClarty is undertaking the mission to help raise funds for its4women.ie nominated charity; Fighting Blindness.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"He is hoping to raise \u20AC10,000 (\\xa38,500) for Fighting Blindness, an Irish patient-led charity with a vision to cure blindness, support people living with sight loss and empower patients.\\xa0It is the only Irish charity funding research into treatments for sight loss.\"}),/*#__PURE__*/r(\"p\",{children:[\"Mr Gary McClarty, Managing Director of its4women, said: \u201CDuring lockdown, I purchased a tandem so that my wife and I could go on some mini-adventures. We had great fun and I am now looking forward to taking on the\\xa0\",/*#__PURE__*/e(\"em\",{children:\"challenge\"}),\"\\xa0of\\xa0\",/*#__PURE__*/e(\"em\",{children:\"cycling\"}),\"\\xa0from Paris to Nice \u2013 700km in just 6 days \u2013 to raise funds for Fighting Blindness.\"]}),/*#__PURE__*/e(\"p\",{children:\"\u201COnce in the saddle, the most important thing for me will be communication with Peter to make sure that we know exactly where we are going and what we\u2019re doing so he can stop pedalling or push harder. The great thing is that I get to be the brake, while Peter gets to be the turbo. Peter is very fit and that energy, along with my adrenaline, will push me along.\u201D\"}),/*#__PURE__*/e(\"img\",{alt:\"\",className:\"framer-image\",height:\"350\",src:\"https://framerusercontent.com/images/kb6GANUIEFrXbyT2pCYoUDeLQ1k.png\",srcSet:\"https://framerusercontent.com/images/kb6GANUIEFrXbyT2pCYoUDeLQ1k.png?scale-down-to=512 512w,https://framerusercontent.com/images/kb6GANUIEFrXbyT2pCYoUDeLQ1k.png?scale-down-to=1024 1024w,https://framerusercontent.com/images/kb6GANUIEFrXbyT2pCYoUDeLQ1k.png 2000w\",style:{aspectRatio:\"2000 / 700\"},width:\"1000\"}),/*#__PURE__*/e(\"p\",{children:\"Peter Ryan\u2019s para-cycling success began in 2013 when he won the National Para-cycling Championships in the 40km time trial. After that, a long string of championship titles followed.\"}),/*#__PURE__*/e(\"p\",{children:\"He was diagnosed with Leber\u2019s Hereditary Optic Neuropathy in 2010 \u2014 an optic nerve disease \u2014 and today has just 10 percent of his sight left. 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Our thanks are to its4women whose support ensured we were able to continue some of our innovative support groups.\u201D\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"The joint Belfast Trust and Queen\u2019s University Belfast research team has been working on inherited retinal degenerations [IRD] in the Northern Ireland population for over 20 years.\\xa0\"}),/*#__PURE__*/e(\"p\",{children:\"Professor Julie Silvestri added: \u201CThe recent funding made available through its4women\u2019s charity partnership with Fighting Blindness will be crucial to our team progressing our work in the adult patients with IRD. The funding allows confirmation of research genetic results in clinical grade laboratories. This will be translational as it allows the information to be passed to the patient for counselling and for enrolment in future clinical trials.\u201D\\xa0\"}),/*#__PURE__*/r(\"p\",{children:[\"Gary McClarty, Managing Director of its4women, said:\\xa0\",/*#__PURE__*/e(\"em\",{children:\"\u201CWe are delighted to have won this diamond award. 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