{"version":3,"file":"FuckOffPastOneRepMax.DbAMohLd.mjs","names":["useState"],"sources":["https:/framerusercontent.com/modules/LLD7bYPdc9jsX9VzgZhS/UvHbCEHNUnUvvBZJE0zN/FuckOffPastOneRepMax.js"],"sourcesContent":["import{jsx as _jsx,jsxs as _jsxs}from\"react/jsx-runtime\";import{useState}from\"react\";import{addPropertyControls,ControlType}from\"framer\";export function OneRepMax(props){const[weight,setWeight]=useState(\"\");const[reps,setReps]=useState(\"\");const[result,setResult]=useState(null);const[percentages,setPercentages]=useState([]);const calculate1RM=()=>{const weightNum=parseFloat(weight);const repsNum=parseInt(reps);if(!isNaN(weightNum)&&weightNum>0&&!isNaN(repsNum)&&repsNum>0){const oneRM=weightNum*(1+repsNum/30);setResult(oneRM.toFixed(2));generatePercentages(oneRM);}else{setResult(null);setPercentages([]);}};const generatePercentages=oneRM=>{const percentages=[100,90,80,70,60,50,40,30,20,10];const percentageValues=percentages.map(percent=>({percent,value:(oneRM*(percent/100)).toFixed(2)}));setPercentages(percentageValues);};return /*#__PURE__*/_jsxs(\"div\",{style:containerStyle,children:[/*#__PURE__*/_jsx(\"div\",{style:{marginBottom:25,width:\"100%\"},children:/*#__PURE__*/_jsx(\"input\",{type:\"number\",placeholder:\"Peso Levantado (kg)\",value:weight,onChange:e=>setWeight(e.target.value),style:inputStyle})}),/*#__PURE__*/_jsx(\"div\",{style:{marginBottom:25,width:\"100%\"},children:/*#__PURE__*/_jsx(\"input\",{type:\"number\",placeholder:\"Repeticiones\",value:reps,onChange:e=>setReps(e.target.value),style:inputStyle})}),/*#__PURE__*/_jsx(\"div\",{style:{marginBottom:25,width:\"100%\"},children:/*#__PURE__*/_jsx(\"button\",{onClick:calculate1RM,style:buttonStyle,children:\"Calcular\"})}),/*#__PURE__*/_jsx(\"div\",{style:{width:\"100%\"},children:/*#__PURE__*/_jsx(\"span\",{style:resultStyle,children:result!==null?`1RM ${result} kg`:\"Resultado\"})}),percentages.length>0&&/*#__PURE__*/_jsx(\"div\",{style:tableStyle,children:/*#__PURE__*/_jsxs(\"table\",{children:[/*#__PURE__*/_jsx(\"thead\",{children:/*#__PURE__*/_jsxs(\"tr\",{children:[/*#__PURE__*/_jsx(\"th\",{children:\"Porcentaje\"}),/*#__PURE__*/_jsx(\"th\",{children:\"Peso (kg)\"})]})}),/*#__PURE__*/_jsx(\"tbody\",{children:percentages.map((item,index)=>/*#__PURE__*/_jsxs(\"tr\",{children:[/*#__PURE__*/_jsxs(\"td\",{children:[item.percent,\"%\"]}),/*#__PURE__*/_jsxs(\"td\",{children:[item.value,\" kg\"]})]},index))})]})})]});}const containerStyle={display:\"flex\",flexDirection:\"column\",alignItems:\"center\",width:\"100%\",background:\"none\"};const inputStyle={width:\"100%\",padding:\"25px\",backgroundColor:\"#222923\",fontSize:\"16px\",borderRadius:\"100px\",border:\"1px solid #151E29\",color:\"#fff\",fontFamily:\"Syne Mono, OpenType\"};const buttonStyle={width:\"100%\",padding:\"25px\",fontSize:\"16px\",borderRadius:\"100px\",backgroundColor:\"#222923\",color:\"#fff\",border:\"1px solid #151E29\",cursor:\"pointer\",fontFamily:\"Syne, OpenType\",fontWeight:\"bold\"};const resultStyle={fontSize:\"18px\",fontWeight:\"bold\",color:\"#FFFFFF\",fontFamily:\"Syne, OpenType\",width:\"100%\",textAlign:\"center\"};const tableStyle={marginTop:\"20px\",width:\"100%\",color:\"#ff0000\",fontFamily:\"Syne, OpenType\"};addPropertyControls(OneRepMax,{weight:{type:ControlType.String,title:\"Peso\"},reps:{type:ControlType.String,title:\"Reps\"},result:{type:ControlType.String,title:\"Resultado\"}});\nexport const __FramerMetadata__ = {\"exports\":{\"OneRepMax\":{\"type\":\"reactComponent\",\"name\":\"OneRepMax\",\"slots\":[],\"annotations\":{\"framerContractVersion\":\"1\"}},\"__FramerMetadata__\":{\"type\":\"variable\"}}}\n//# sourceMappingURL=./FuckOffPastOneRepMax.map"],"mappings":"yQAAyI,SAAgB,EAAU,EAAM,CAAC,GAAK,CAAC,EAAO,GAAWA,EAAS,GAAG,CAAM,CAAC,EAAK,GAASA,EAAS,GAAG,CAAM,CAAC,EAAO,GAAWA,EAAS,KAAK,CAAM,CAAC,EAAY,GAAgBA,EAAS,EAAE,CAAC,CAAO,MAAiB,CAAC,IAAM,EAAU,WAAW,EAAO,CAAO,EAAQ,SAAS,EAAK,CAAC,GAAG,CAAC,MAAM,EAAU,EAAE,EAAU,GAAG,CAAC,MAAM,EAAQ,EAAE,EAAQ,EAAE,CAAC,IAAM,EAAM,GAAW,EAAE,EAAQ,IAAI,EAAU,EAAM,QAAQ,EAAE,CAAC,CAAC,EAAoB,EAAM,MAAO,EAAU,KAAK,CAAC,EAAe,EAAE,CAAC,EAAU,EAAoB,GAAO,CAAoD,IAAM,EAAvC,CAAC,IAAI,GAAG,GAAG,GAAG,GAAG,GAAG,GAAG,GAAG,GAAG,GAAG,CAAoC,IAAI,IAAU,CAAC,UAAQ,OAAO,GAAO,EAAQ,MAAM,QAAQ,EAAE,CAAC,EAAE,CAAC,EAAe,EAAiB,EAAG,OAAoB,EAAM,MAAM,CAAC,MAAM,EAAe,SAAS,CAAc,EAAK,MAAM,CAAC,MAAM,CAAC,aAAa,GAAG,MAAM,OAAO,CAAC,SAAsB,EAAK,QAAQ,CAAC,KAAK,SAAS,YAAY,sBAAsB,MAAM,EAAO,SAAS,GAAG,EAAU,EAAE,OAAO,MAAM,CAAC,MAAM,EAAW,CAAC,CAAC,CAAC,CAAc,EAAK,MAAM,CAAC,MAAM,CAAC,aAAa,GAAG,MAAM,OAAO,CAAC,SAAsB,EAAK,QAAQ,CAAC,KAAK,SAAS,YAAY,eAAe,MAAM,EAAK,SAAS,GAAG,EAAQ,EAAE,OAAO,MAAM,CAAC,MAAM,EAAW,CAAC,CAAC,CAAC,CAAc,EAAK,MAAM,CAAC,MAAM,CAAC,aAAa,GAAG,MAAM,OAAO,CAAC,SAAsB,EAAK,SAAS,CAAC,QAAQ,EAAa,MAAM,EAAY,SAAS,WAAW,CAAC,CAAC,CAAC,CAAc,EAAK,MAAM,CAAC,MAAM,CAAC,MAAM,OAAO,CAAC,SAAsB,EAAK,OAAO,CAAC,MAAM,EAAY,SAAS,IAAS,KAAwB,YAAnB,OAAO,EAAO,KAAiB,CAAC,CAAC,CAAC,CAAC,EAAY,OAAO,GAAgB,EAAK,MAAM,CAAC,MAAM,EAAW,SAAsB,EAAM,QAAQ,CAAC,SAAS,CAAc,EAAK,QAAQ,CAAC,SAAsB,EAAM,KAAK,CAAC,SAAS,CAAc,EAAK,KAAK,CAAC,SAAS,aAAa,CAAC,CAAc,EAAK,KAAK,CAAC,SAAS,YAAY,CAAC,CAAC,CAAC,CAAC,CAAC,CAAC,CAAc,EAAK,QAAQ,CAAC,SAAS,EAAY,KAAK,EAAK,IAAqB,EAAM,KAAK,CAAC,SAAS,CAAc,EAAM,KAAK,CAAC,SAAS,CAAC,EAAK,QAAQ,IAAI,CAAC,CAAC,CAAc,EAAM,KAAK,CAAC,SAAS,CAAC,EAAK,MAAM,MAAM,CAAC,CAAC,CAAC,CAAC,CAAC,EAAM,CAAC,CAAC,CAAC,CAAC,CAAC,CAAC,CAAC,CAAC,CAAC,CAAC,CAAC,4BAAhjE,IAA4B,IAAoD,CAAw+D,EAAe,CAAC,QAAQ,OAAO,cAAc,SAAS,WAAW,SAAS,MAAM,OAAO,WAAW,OAAO,CAAO,EAAW,CAAC,MAAM,OAAO,QAAQ,OAAO,gBAAgB,UAAU,SAAS,OAAO,aAAa,QAAQ,OAAO,oBAAoB,MAAM,OAAO,WAAW,sBAAsB,CAAO,EAAY,CAAC,MAAM,OAAO,QAAQ,OAAO,SAAS,OAAO,aAAa,QAAQ,gBAAgB,UAAU,MAAM,OAAO,OAAO,oBAAoB,OAAO,UAAU,WAAW,iBAAiB,WAAW,OAAO,CAAO,EAAY,CAAC,SAAS,OAAO,WAAW,OAAO,MAAM,UAAU,WAAW,iBAAiB,MAAM,OAAO,UAAU,SAAS,CAAO,EAAW,CAAC,UAAU,OAAO,MAAM,OAAO,MAAM,UAAU,WAAW,iBAAiB,CAAC,EAAoB,EAAU,CAAC,OAAO,CAAC,KAAK,EAAY,OAAO,MAAM,OAAO,CAAC,KAAK,CAAC,KAAK,EAAY,OAAO,MAAM,OAAO,CAAC,OAAO,CAAC,KAAK,EAAY,OAAO,MAAM,YAAY,CAAC,CAAC"}