{
  "version": 3,
  "sources": ["ssg:https://framerusercontent.com/modules/dJQO70MkcVa7OZkp3dpS/BAsSaCRo0T8xqKz1dxJA/cQaQB3Ukc.js"],
  "sourcesContent": ["import { jsx as _jsx, jsxs as _jsxs } from \"react/jsx-runtime\";\nimport { addPropertyControls, ControlType } from \"framer\";\nimport * as React from \"react\"; /**\n                                * @framerRecordIdKey id\n                                * @framerSlug ZFLJBuhbz\n                                * @framerEnumToDisplayNameUtils 1\n                                * @framerData\n                                */\nconst data = [{\n  B_knMtxd1: \"Annabel specialises in creating exercise routines to harmonise the body, destress and build confidence for the high achieving female with a busy lifestyle. Passionate about empowering women to live confidently by understanding their body as a unique individual.She coaches clients to make informed choices on discovering movement that is not just beneficial to their bodies in that moment; but to incorporate it into their lifestyle in a motivating way for consistent results.\",\n  id: \"y9POx8mBi\",\n  oXH2vvuPA: \"\",\n  pwezjw10u: false,\n  STAO67vSC: {\n    src: new URL(\"https://framerusercontent.com/images/h52ExjrV9kMJUEiKwe5iQc2SEQ.jpeg\").href,\n    srcSet: `${new URL(\"https://framerusercontent.com/images/h52ExjrV9kMJUEiKwe5iQc2SEQ.jpeg?scale-down-to=512\").href} 385w, ${new URL(\"https://framerusercontent.com/images/h52ExjrV9kMJUEiKwe5iQc2SEQ.jpeg\").href} 482w`\n  },\n  TdiARL5vZ: /*#__PURE__*/_jsxs(React.Fragment, {\n    children: [/*#__PURE__*/_jsxs(\"p\", {\n      children: [\"Annabel specialises in creating exercise routines to harmonise the body, destress and build confidence for the high achieving female with a busy lifestyle. \\xa0\", /*#__PURE__*/_jsx(\"br\", {}), /*#__PURE__*/_jsx(\"br\", {\n        className: \"trailing-break\"\n      })]\n    }), /*#__PURE__*/_jsxs(\"p\", {\n      children: [\"Passionate about empowering women to live confidently by understanding their body as a unique individual.She coaches clients to make informed choices on discovering movement that is not just beneficial to their bodies in that moment; but to incorporate it into their lifestyle in a motivating way for consistent results. \\xa0\", /*#__PURE__*/_jsx(\"br\", {}), /*#__PURE__*/_jsx(\"br\", {\n        className: \"trailing-break\"\n      })]\n    }), /*#__PURE__*/_jsxs(\"p\", {\n      children: [\"As the Founding Owner of YourStyle Health and Confidence Coaching for Women (YourStyle Fitness Ltd) her curiosity of her own health; after a trauma considerably impacted her life, lead her to develop the 6 pillars of health to allow women to always find balance no matter what life throws at them. \\xa0\", /*#__PURE__*/_jsx(\"br\", {}), /*#__PURE__*/_jsx(\"br\", {\n        className: \"trailing-break\"\n      })]\n    }), /*#__PURE__*/_jsx(\"p\", {\n      children: \"Deepening her study in Sleep, Nutrition, Movement, Mindset, Environment and Energy and practically implementing it successfully into not just her own life but clients too; allowed to her to develop the YourStyle Community of Women. The YourStylers empower one another to live confidently as their authentic self and optimise their physical and emotional wellbeing to feel fitter, healthier, happier and proud of their achievement each and every day. \\xa0\"\n    })]\n  }),\n  uk2uzpoAg: \"Annabel specialises in creating exercise routines to harmonise the body, destress and build confidence for the high achieving female with a busy lifestyle.\",\n  vaC0t8xdQ: \"Annabel Jeffcoate\",\n  WDZ8s1KfS: \"Exercise Professional, Pilates Practitioner and Holistic Health Coach\",\n  ZFLJBuhbz: \"annabel-jeffcoate\"\n}, {\n  B_knMtxd1: \"Charlotte Hunt's treatments combine structural and cranial osteopathy with practical advice and support, including tailored exercises and ergonomics. Over recent years, she has built up particular interest and expertise in treating musculo-skeletal pains in expectant/post natal mothers, babies and children plus treating three generations of several families! In addition, she sees patients with posture-related pains, post operative rehabilitation and injuries from sports/activities.\",\n  id: \"PxpTUA4t8\",\n  oXH2vvuPA: \"charlotte@charlottehuntosteopaths.co.uk\",\n  pwezjw10u: false,\n  STAO67vSC: {\n    src: new URL(\"https://framerusercontent.com/images/APD9t9YO18jCnz5MbuEB3UE.jpeg\").href,\n    srcSet: `${new URL(\"https://framerusercontent.com/images/APD9t9YO18jCnz5MbuEB3UE.jpeg?scale-down-to=512\").href} 512w, ${new URL(\"https://framerusercontent.com/images/APD9t9YO18jCnz5MbuEB3UE.jpeg\").href} 1001w`\n  },\n  TdiARL5vZ: /*#__PURE__*/_jsxs(React.Fragment, {\n    children: [/*#__PURE__*/_jsx(\"p\", {\n      children: \"Sixteen years ago, Charlotte had a calling to retrain as an osteopath from a 15 year corporate career in the PR, oil and gas conference and insurance industries. \\xa0Long periods of stress from her work caused her chronic pain in her neck and back and she was inspired by the way osteopathy treatments helped to make her realise the impact of her environment and work schedule on her health. \\xa0So she embarked on a 5 year part time BSc (Hons) Osteopathy degree as a mature student and achieved a 1st class award and now has a busy practice in Coulsdon. \\xa0She also works in a great clinic in Farnham having gained many years of experience in clinics in HarleyStreet, Bloomsbury and South London.\"\n    }), /*#__PURE__*/_jsx(\"p\", {\n      children: \"With her own understanding as a patient as well as a first degree in Food Science& Nutrition plus previously working across so many different industries, she completely empathises with her patients of all ages and circumstances to what ever their presenting symptoms are. \\xa0\u2018I absolutely love being able to help people of all ages by relieving their long- or short-term pains - I know how they feel as I have been there myself!\u2019\"\n    }), /*#__PURE__*/_jsx(\"p\", {\n      children: \"Over recent years, she has built up particular interestand expertise in treating musculo-skeletal pains in expectant/post natalmothers, babies and children plus treating three generations of several families!In addition, she sees patients with posture-related pains, post operativerehabilitation and injuries from sports/activities.\"\n    }), /*#__PURE__*/_jsx(\"p\", {\n      children: \"Her treatments combine structural and cranialosteopathy with practical advice and support, including tailored exercises andergonomics. \"\n    }), /*#__PURE__*/_jsx(\"p\", {\n      children: \"\u2018I strongly believe that chronic and recurrent problem scan be avoided. I approach my treatment plans using the osteopathic principle that \u2018health can be enabled by supporting the body\u2019s own healing mechanisms\u2019. My aim is to help patients identify, understand and manage the factors that contribute to their patterns of pain and dysfunction. \\xa0I want to ensure each individual achieves their best health state by becoming more self-aware so they can play a part in their own recovery, ensuring a long-term benefit rather than a quick fix\u2019. \\xa0\"\n    })]\n  }),\n  uk2uzpoAg: \"Charlotte Hunt is a Registered Structural & Cranial Osteopath.\",\n  vaC0t8xdQ: \"Charlotte Hunt\",\n  WDZ8s1KfS: \"Registered Structural & Cranial Osteopath\",\n  ZFLJBuhbz: \"charlotte-hunt\"\n}, {\n  B_knMtxd1: \"Elizabeth Sergeant is a Functional Nutritionist (ANutr) passionate about helping high-achieving women re-establish their energy levels and hormone balance so they fulfil their ambitions and cherish their relationships.\",\n  id: \"kLmCVHDN4\",\n  oXH2vvuPA: \"liz@rhythmnutrition.com\",\n  pwezjw10u: false,\n  STAO67vSC: {\n    src: new URL(\"https://framerusercontent.com/images/BJnoZNt2SnFskoSW3V2QX1dahc.jpeg\").href,\n    srcSet: `${new URL(\"https://framerusercontent.com/images/BJnoZNt2SnFskoSW3V2QX1dahc.jpeg?scale-down-to=512\").href} 398w, ${new URL(\"https://framerusercontent.com/images/BJnoZNt2SnFskoSW3V2QX1dahc.jpeg\").href} 700w`\n  },\n  TdiARL5vZ: /*#__PURE__*/_jsxs(React.Fragment, {\n    children: [/*#__PURE__*/_jsxs(\"p\", {\n      children: [\"Elizabeth Sergeant (BSc MSc ANutr), Functional Nutritionist specialising in women\u2019s health. \", /*#__PURE__*/_jsx(\"br\", {}), /*#__PURE__*/_jsx(\"br\", {\n        className: \"trailing-break\"\n      })]\n    }), /*#__PURE__*/_jsxs(\"p\", {\n      children: [\"Elizabeth is passionate about helping high-achieving women re-establish their energy levels and hormone balance through nutrition and functional medicine. Fascinated by the impact food and lifestyle choices has on hormonal systems, inflammation and the development of disease, Elizabeth is dedicated to empowering others to make informed decisions about their health and future.\", /*#__PURE__*/_jsx(\"br\", {}), /*#__PURE__*/_jsx(\"br\", {\n        className: \"trailing-break\"\n      })]\n    }), /*#__PURE__*/_jsxs(\"p\", {\n      children: [\"Before training as a Nutritionist, Elizabeth previously had a successful 15 year career in the pharmaceutical and healthcare sector working in areas such as HIV and autoimmune disease. \", /*#__PURE__*/_jsx(\"br\", {}), /*#__PURE__*/_jsx(\"br\", {\n        className: \"trailing-break\"\n      })]\n    }), /*#__PURE__*/_jsxs(\"p\", {\n      children: [\"Elizabeth has an MSc with distinction in Applied Nutrition from Oxford Brookes University, is registered with the Association for Nutrition, and Institute for Functional Medicine, having completed their Applying Functional Medicine in Clinical Practice as part of her on-going training. \\xa0All her advice is evidence based and grounded in current research.\", /*#__PURE__*/_jsx(\"br\", {}), /*#__PURE__*/_jsx(\"br\", {\n        className: \"trailing-break\"\n      })]\n    })]\n  }),\n  uk2uzpoAg: \"Elizabeth Sergeant is our resident Functional Nutritionist (ANutr)\",\n  vaC0t8xdQ: \"Elizabeth Sergeant\",\n  WDZ8s1KfS: \"Functional Nutritionist (ANutr)\",\n  ZFLJBuhbz: \"elizabeth-sergeant\"\n}, {\n  B_knMtxd1: \"Wanna be singer, dancer, baker & travel writer. Actually trying to launch an innovative nutrition business to help people make a positive change.\",\n  id: \"tEymAJRRz\",\n  oXH2vvuPA: \"maya@rhythmnutrition.com\",\n  pwezjw10u: false,\n  STAO67vSC: {\n    src: new URL(\"https://framerusercontent.com/images/7FUnEnELthVKyL3WcveOx6txd8.jpeg\").href,\n    srcSet: `${new URL(\"https://framerusercontent.com/images/7FUnEnELthVKyL3WcveOx6txd8.jpeg?scale-down-to=512\").href} 398w, ${new URL(\"https://framerusercontent.com/images/7FUnEnELthVKyL3WcveOx6txd8.jpeg\").href} 700w`\n  },\n  TdiARL5vZ: /*#__PURE__*/_jsxs(React.Fragment, {\n    children: [/*#__PURE__*/_jsx(\"p\", {\n      children: \"We can all learn to be well versed in any given subject at any point in time by pursuing our passions. We each have valuable thoughts, ideas, and contributions to make to this world. This belief has freed me from feeling like an impostor in the highly competitive area that is the active nutrition and wellness space. It has given me the courage to start this endeavour of creating a platform to help people achieve their health goals by providing high quality content from exceptional health professionals, and by creating unique and innovative products to help address specific health problems. Along the way, I am excited to share what I have learned from my experience as a woman and a mother. \"\n    }), /*#__PURE__*/_jsx(\"p\", {\n      children: \"Just briefly on my background, I\\xa0grew up in India, we moved to Spain after my parents got divorced, and I went to study Computer Science at University in London. After a 10 year career in Finance and Marketing, I\\xa0started a family with my husband and for the past 8 years I have had the honour of looking after two darling little children. As they approached an age where they were less dependent on me, I\\xa0felt it was time for me to do something I\\xa0was truly passionate about. Food and Nutrition. Our health is the most vital part of our body and understanding the relationships between our diet, behaviour (or how we feel) and our body's physiology, absolutely fascinates me. Our body is always sending us signs when things go off sync and the key to optimal health, is to notice these signs and take action by making small positive changes. To learn about the Rhythm Nutrition origin story click here.\"\n    }), /*#__PURE__*/_jsx(\"p\", {\n      children: \"Enough about the past, it's the future that we should be excited about.\\xa0The world is changing quickly and our understanding of food and it's medicinal uses are evolving rapidly. It truly is an amazing time to be alive and my team and I are excited to share what we learn with you.\"\n    }), /*#__PURE__*/_jsx(\"p\", {\n      children: /*#__PURE__*/_jsx(\"strong\", {\n        children: \"Maya\"\n      })\n    })]\n  }),\n  uk2uzpoAg: \"Maya is the Director of Rhythm Nutrition\",\n  vaC0t8xdQ: \"Maya Qureshi\",\n  WDZ8s1KfS: \"Director\",\n  ZFLJBuhbz: \"maya\"\n}, {\n  B_knMtxd1: \"\",\n  id: \"a8k6Iegri\",\n  oXH2vvuPA: \"\",\n  pwezjw10u: false,\n  TdiARL5vZ: null,\n  uk2uzpoAg: \"Nutritional Therapist, The Autoimmunity Nutritionist Clinic\",\n  vaC0t8xdQ: \"Victoria Hamilton\",\n  WDZ8s1KfS: \"\",\n  ZFLJBuhbz: \"victoria-hamilton\"\n}];\nfor (const item of data) {\n  Object.freeze(item);\n}\naddPropertyControls(data, {\n  vaC0t8xdQ: {\n    defaultValue: \"\",\n    title: \"Name\",\n    type: ControlType.String\n  },\n  ZFLJBuhbz: {\n    title: \"Slug\",\n    type: ControlType.String\n  },\n  STAO67vSC: {\n    title: \"Profile Picture\",\n    type: ControlType.ResponsiveImage\n  },\n  uk2uzpoAg: {\n    defaultValue: \"\",\n    title: \"One Liner\",\n    type: ControlType.String\n  },\n  TdiARL5vZ: {\n    defaultValue: \"\",\n    title: \"Bio\",\n    type: ControlType.RichText\n  },\n  B_knMtxd1: {\n    defaultValue: \"\",\n    title: \"Bio Summary\",\n    type: ControlType.String\n  },\n  WDZ8s1KfS: {\n    defaultValue: \"\",\n    title: \"Job Title\",\n    type: ControlType.String\n  },\n  oXH2vvuPA: {\n    defaultValue: \"\",\n    title: \"Email\",\n    type: ControlType.String\n  },\n  pwezjw10u: {\n    defaultValue: true,\n    title: \"Author Only\",\n    type: ControlType.Boolean\n  }\n});\ndata[\"displayName\"] = \"Authors\";\nexport default data;\nexport const __FramerMetadata__ = {\n  \"exports\": {\n    \"default\": {\n      \"type\": \"data\",\n      \"name\": \"data\",\n      \"annotations\": {\n        \"framerSlug\": \"ZFLJBuhbz\",\n        \"framerEnumToDisplayNameUtils\": \"1\",\n        \"framerData\": \"\",\n        \"framerRecordIdKey\": \"id\",\n        \"framerContractVersion\": \"1\"\n      }\n    },\n    \"__FramerMetadata__\": {\n      \"type\": \"variable\"\n    }\n  }\n};"],
  "mappings": "gJAAAA,IAQA,IAAMC,EAAO,CAAC,CACZ,UAAW,+dACX,GAAI,YACJ,UAAW,GACX,UAAW,GACX,UAAW,CACT,IAAK,IAAI,IAAI,sEAAsE,EAAE,KACrF,OAAQ,GAAG,IAAI,IAAI,wFAAwF,EAAE,cAAc,IAAI,IAAI,sEAAsE,EAAE,WAC7M,EACA,UAAwBC,EAAYC,EAAU,CAC5C,SAAU,CAAcD,EAAM,IAAK,CACjC,SAAU,CAAC,mKAAiLE,EAAK,KAAM,CAAC,CAAC,EAAgBA,EAAK,KAAM,CAClO,UAAW,gBACb,CAAC,CAAC,CACJ,CAAC,EAAgBF,EAAM,IAAK,CAC1B,SAAU,CAAC,wUAAsVE,EAAK,KAAM,CAAC,CAAC,EAAgBA,EAAK,KAAM,CACvY,UAAW,gBACb,CAAC,CAAC,CACJ,CAAC,EAAgBF,EAAM,IAAK,CAC1B,SAAU,CAAC,iTAA+TE,EAAK,KAAM,CAAC,CAAC,EAAgBA,EAAK,KAAM,CAChX,UAAW,gBACb,CAAC,CAAC,CACJ,CAAC,EAAgBA,EAAK,IAAK,CACzB,SAAU,wcACZ,CAAC,CAAC,CACJ,CAAC,EACD,UAAW,8JACX,UAAW,oBACX,UAAW,wEACX,UAAW,mBACb,EAAG,CACD,UAAW,yeACX,GAAI,YACJ,UAAW,0CACX,UAAW,GACX,UAAW,CACT,IAAK,IAAI,IAAI,mEAAmE,EAAE,KAClF,OAAQ,GAAG,IAAI,IAAI,qFAAqF,EAAE,cAAc,IAAI,IAAI,mEAAmE,EAAE,YACvM,EACA,UAAwBF,EAAYC,EAAU,CAC5C,SAAU,CAAcC,EAAK,IAAK,CAChC,SAAU,4rBACZ,CAAC,EAAgBA,EAAK,IAAK,CACzB,SAAU,0bACZ,CAAC,EAAgBA,EAAK,IAAK,CACzB,SAAU,8UACZ,CAAC,EAAgBA,EAAK,IAAK,CACzB,SAAU,yIACZ,CAAC,EAAgBA,EAAK,IAAK,CACzB,SAAU,6jBACZ,CAAC,CAAC,CACJ,CAAC,EACD,UAAW,iEACX,UAAW,iBACX,UAAW,4CACX,UAAW,gBACb,EAAG,CACD,UAAW,6NACX,GAAI,YACJ,UAAW,0BACX,UAAW,GACX,UAAW,CACT,IAAK,IAAI,IAAI,sEAAsE,EAAE,KACrF,OAAQ,GAAG,IAAI,IAAI,wFAAwF,EAAE,cAAc,IAAI,IAAI,sEAAsE,EAAE,WAC7M,EACA,UAAwBF,EAAYC,EAAU,CAC5C,SAAU,CAAcD,EAAM,IAAK,CACjC,SAAU,CAAC,oGAA6GE,EAAK,KAAM,CAAC,CAAC,EAAgBA,EAAK,KAAM,CAC9J,UAAW,gBACb,CAAC,CAAC,CACJ,CAAC,EAAgBF,EAAM,IAAK,CAC1B,SAAU,CAAC,6XAA2YE,EAAK,KAAM,CAAC,CAAC,EAAgBA,EAAK,KAAM,CAC5b,UAAW,gBACb,CAAC,CAAC,CACJ,CAAC,EAAgBF,EAAM,IAAK,CAC1B,SAAU,CAAC,4LAA0ME,EAAK,KAAM,CAAC,CAAC,EAAgBA,EAAK,KAAM,CAC3P,UAAW,gBACb,CAAC,CAAC,CACJ,CAAC,EAAgBF,EAAM,IAAK,CAC1B,SAAU,CAAC,wWAAsXE,EAAK,KAAM,CAAC,CAAC,EAAgBA,EAAK,KAAM,CACva,UAAW,gBACb,CAAC,CAAC,CACJ,CAAC,CAAC,CACJ,CAAC,EACD,UAAW,qEACX,UAAW,qBACX,UAAW,kCACX,UAAW,oBACb,EAAG,CACD,UAAW,oJACX,GAAI,YACJ,UAAW,2BACX,UAAW,GACX,UAAW,CACT,IAAK,IAAI,IAAI,sEAAsE,EAAE,KACrF,OAAQ,GAAG,IAAI,IAAI,wFAAwF,EAAE,cAAc,IAAI,IAAI,sEAAsE,EAAE,WAC7M,EACA,UAAwBF,EAAYC,EAAU,CAC5C,SAAU,CAAcC,EAAK,IAAK,CAChC,SAAU,4rBACZ,CAAC,EAAgBA,EAAK,IAAK,CACzB,SAAU,m5BACZ,CAAC,EAAgBA,EAAK,IAAK,CACzB,SAAU,6RACZ,CAAC,EAAgBA,EAAK,IAAK,CACzB,SAAuBA,EAAK,SAAU,CACpC,SAAU,MACZ,CAAC,CACH,CAAC,CAAC,CACJ,CAAC,EACD,UAAW,2CACX,UAAW,eACX,UAAW,WACX,UAAW,MACb,EAAG,CACD,UAAW,GACX,GAAI,YACJ,UAAW,GACX,UAAW,GACX,UAAW,KACX,UAAW,8DACX,UAAW,oBACX,UAAW,GACX,UAAW,mBACb,CAAC,EACD,QAAWC,KAAQJ,EACjB,OAAO,OAAOI,CAAI,EAEpBC,EAAoBL,EAAM,CACxB,UAAW,CACT,aAAc,GACd,MAAO,OACP,KAAMM,EAAY,MACpB,EACA,UAAW,CACT,MAAO,OACP,KAAMA,EAAY,MACpB,EACA,UAAW,CACT,MAAO,kBACP,KAAMA,EAAY,eACpB,EACA,UAAW,CACT,aAAc,GACd,MAAO,YACP,KAAMA,EAAY,MACpB,EACA,UAAW,CACT,aAAc,GACd,MAAO,MACP,KAAMA,EAAY,QACpB,EACA,UAAW,CACT,aAAc,GACd,MAAO,cACP,KAAMA,EAAY,MACpB,EACA,UAAW,CACT,aAAc,GACd,MAAO,YACP,KAAMA,EAAY,MACpB,EACA,UAAW,CACT,aAAc,GACd,MAAO,QACP,KAAMA,EAAY,MACpB,EACA,UAAW,CACT,aAAc,GACd,MAAO,cACP,KAAMA,EAAY,OACpB,CACF,CAAC,EACDN,EAAK,YAAiB,UACtB,IAAOO,EAAQP",
  "names": ["init_shims", "data", "u", "x", "p", "item", "addPropertyControls", "ControlType", "cQaQB3Ukc_default"]
}